Approximately 1% to 5% of the general population struggles to visualize scenes, objects, or people in their minds using their imagination.

You may be surprised to learn there are healthy foods that can spike your blood sugar. If eaten too often, it can wreak havoc on your health.

Plus-size model Catie Li learned a lot about food and fitness after trying to use both for weight loss when she was younger. This is why she changed her habits.

Don't feel bad for snacking on cherries before bed.

People with prediabetes are at risk of developing type 2 diabetes, but the good news is they can reverse the condition with lifestyle changes such as exercise.

As a nutrient we develop from sunlight, vitamin D is praised for its health benefits. Did you know that vitamin D can even improve muscle health?

Stress affects many different parts of your body, including your bladder.

Blood clots are the body's way of stopping bleeding, but when they form inappropriately, they can be life-threatening. Here's how to prevent this after surgery.

Because yoga is a practice that generally involves slow movements and held poses, practicing yoga can help you build strength. Here is what to know.

Drinking is a part of our culture, whether we're socializing with friends or attending a game. But that doesn't mean it has to derail your health goals.

You might be surprised to learn that energy drinks like Red Bull have been trending. Excessive consumption of these drinks can impact your health.

You may deal with this condition even if you don't realize it.

Exercise and a healthy diet can stave off complications of diabetes. Now research suggests there may be another way to keep blood sugar balanced -- whey powder.

According to science, it might not be in your best interest to be hiding your bald head. This is why women find bald men attractive according to science.

People with severe alopecia have one more way to treat their condition.

Pilates can improve the mind-body connection, as it increases neurotransmitters in your brain, but is weight training more effective for building strength?

Although there's no FDA-approved treatment for BPD, research has looked into the effectiveness of mood stabilizers in reducing the severity of BPD symptoms.

While it may seem like binge drinking on occasion is no biggie, researchers reveal some surprising statistics that it could negatively impact our health.

While coffee is shown to provide a wide range of potential health benefits, there may be one type of coffee that holds the key to living a long, healthy life.

Having large breasts is not always fun. Sometimes breast reduction surgery is a good option to alleviate pain and prevent future health issues.

Researchers who wanted to know just how much stress impacts the immune system studied 5,744 adults over the age of 50, and the results were surprising.

Social influencers have developed a new breed -- patient influencers who share medical advice and patient experiences. But health experts are growing concerned.

Fatty foods, like ice cream, take longer to digest, meaning they spend more time in your stomach. As a result, your stomach makes more acid in response.

While there's no wrong or right way to reach this firework moment, there is still an orgasm gap between men and women. Here is how to change that.

Packed with antioxidants, green tea has been found to improve brain health, aid in weight loss, and protect against cancer and heart disease.

To relieve pressure, there are different methods one can implement to try and "pop" their ears, all of which involve restoring the balance of air pressure.

Hot Pilates is a low-impact, high-intensity workout. It is typically performed in a room heated to 95 degrees Fahrenheit with 40% humidity.