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Health Digest

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  • Man with addiction sharing health problems with group at AA meeting
    Health Conditions
    Health Conditions Ruth Clark

    Is Addiction Genetic?

    Knowing what causes addiction is important for helping to develop prevention and treatments. Rather than nature or nurture, the answer actually lies in both.

    Ruth Clark Read More
  • hand holding phone
    Anxiety
    Anxiety Kimberly Smith

    Here's What A One-Week Break From Social Media Can Do For Your Health

    There's no denying that social media is a major part of our everyday lives. But can taking a break from it all have positive impacts on our health?

    Kimberly Smith Read More
  • woman wearing mask
    COVID News
    COVID News Eileen Conroy

    Should You Be Worried That COVID-19 Is On The Rise Again?

    Despite various protection tactics taken by many, such as masking and vaccination, we are currently seeing a significant rise in COVID-19 cases.

    Eileen Conroy Read More
  • Man giving pregnant woman massage
    Health
    Health Genevieve Kane

    Is It Safe To Get A Massage While Pregnant?

    Massages are a common way to relieve stress and anxiety. But are they safe during pregnancy? Here's what to know about the risks and benefits.

    Genevieve Kane Read More
  • Father checking his young child's temperature with the back of his hand
    Health News
    Health News Erin Marie

    What Are The Common Signs Of Hepatitis In Kids?

    Since the World Health Organization first reported on the widespread outbreak of acute hepatitis in children back in April 2022, cases have continued to rise.

    Erin Marie Read More
  • Black girl wearing a face mask
    COVID
    COVID Niko Vercelletto

    Should You Be Wearing Face Masks With Carbon Filters?

    People who use these filters claim that they improve the efficacy of the mask and help fight off COVID-19, in addition to other virus particles.

    Niko Vercelletto Read More
  • hand holding an inhaler
    Asthma
    Asthma Sabika Hassan

    How Asthma Inhalers Really Work

    Breathing through inflamed airways can be difficult for people with asthma. That's when inhalers come to the rescue, delivering relief and managing symptoms.

    Sabika Hassan Read More
  • person picking lips
    Anxiety
    Anxiety K. Cossey

    How To Stop Picking Your Lips

    While picking at your lips every now and then is normal, there are some things you can check to see if you have a skin-picking disorder.

    K. Cossey Read More
  • man sleeping in bed
    Sleep
    Sleep Kimberly Smith

    How Lack Of Sleep Affects Your Immune System

    Deep sleep can improve your alertness, memory, physical abilities, and even problem-solving and thinking skills. It can also improve your immune system.

    Kimberly Smith Read More
  • Angry woman holding pillow over ears
    Sleep
    Sleep Erin Marie

    The Worst Sleep Position For Snorers

    Snoring can lessen our quality of sleep, hindering our ability to function the following day. Here is the sleeping position to avoid to prevent snoring.

    Erin Marie Read More
  • Hand cupping pregnant belly
    Health
    Health Erin Marie

    What Causes Your Belly Button To Hurt During Pregnancy?

    Pregnancy is known to cause many aches and pains, but one sort of pain you might not have expected involves the belly button. Why does this happen?

    Erin Marie Read More
  • illustration of baby inside tiny bubble at the end of a needle
    Health
    Health Kharissa Forte

    How Three-Parent IVF Is Being Used To Prevent Genetic Disorders

    In vitro fertilization is helpful for people who want to conceive but are unable to do so naturally. Three-parent IVF may help prevent some genetic disorders.

    Kharissa Forte Read More
  • dairy products
    Medications
    Medications Nancy Schimelpfening

    Medications That Could Have Negative Interactions With Dairy

    Dairy products are made from milk, and they include yogurt and cheese. They can be delicious and good for you, but can they interfere with certain medications?

    Nancy Schimelpfening Read More
  • a woman reading a supplement label
    Vitamins And Supplements
    Vitamins And Supplements Ciara Turner-Ewert

    What Are Psychobiotics And Should You Consider Taking Them?

    You may have heard of probiotics, but psychobiotics may be the new big health supplement to take over. Here's how it supports the all-important gut-brain axis.

    Ciara Turner-Ewert Read More
  • menstrual cups
    Health
    Health Melissa Szaro

    Everything You Should Know Before Using A Menstrual Cup

    Menstrual cups are rising in popularity, but before jumping in, you may want to know the pros and cons of this period product. Here's what you need to know.

    Melissa Szaro Read More
  • pepcid
    Medications
    Medications Nancy Schimelpfening

    This Is What Pepcid Does For Your Body

    Pepcid is used to treat stomach or intestinal ulcers. It can also be used to relieve heartburn and GERD, but how exactly is it able to do this?

    Nancy Schimelpfening Read More
  • man outside taking a breath
    Heart Health
    Heart Health Eileen Conroy

    This Simple Breathing Technique Can Lower Your Blood Pressure Just As Much As Exercise

    By incorporating healthy routines into your lifestyle, which may include breathing techniques, you can help your body maintain healthy blood pressure levels.

    Eileen Conroy Read More
  • older man learning
    Mental Health
    Mental Health Kimberly Smith

    The Secret That May Slow The Rate Of Cognitive Decline As You Age

    Blood in older brains doesn't flow as quickly, and experts think that this is part of what causes cognitive changes that occur as we get older.

    Kimberly Smith Read More
  • ant under magnifying glass
    Cancer
    Cancer Zrinka Peters

    The Possible Future Of Cancer Detection Isn't What You Think

    A new study reveals a surprising new method for testing cancer involving some unexpected little critters. Here's how ants may play a role in cancer detection.

    Zrinka Peters Read More
  • can of diet pepsi next to diet coke
    Beverage
    Beverage Zrinka Peters

    The Unexpected Side Effect Of Drinking Diet Soda

    Research has produced a mixed bag of results over whether diet sodas help people lose weight. New research adds another surprising possibility to the table.

    Zrinka Peters Read More
  • woman holding two pills
    Health News
    Health News Eileen Conroy

    What To Know About Getting Abortion Pills Online

    While abortion rates in the US have been on the decline in recent years, this does not apply to women who are living in impoverished areas.

    Eileen Conroy Read More
  • elderly woman using smart phone on the couch
    Heart Health
    Heart Health Candace McMillon-Dantley

    Could Texting Play A Role In Preventing A Second Heart Attack?

    A new study revealed a surprising way researchers are leveraging technology like text messaging to help patients bolster their health after a heart attack.

    Candace McMillon-Dantley Read More
  • phone with pinterest open
    Health News
    Health News Kharissa Forte

    Why You Should Be Wary Of Cancer Nutrition Advice Online

    If you've ever searched Pinterest for recipes or nutrition specifically for cancer patients, chances are the information you found was false.

    Kharissa Forte Read More
  • stressed out mother
    Mental Health
    Mental Health Kimberly Smith

    A New Study Finds The COVID-19 Pandemic Has Left Parental Burnout At An All Time High

    There is little doubt that the COVID-19 pandemic has caused a great deal of burnout for much of the population, but just how much has it affected parents?

    Kimberly Smith Read More
  • Gianna Biscontini
    Experts
    Experts Robin Zabiegalski

    Defining Your Own Relationship Rules, According To Behavior Expert Gianna Biscontini - Exclusive

    Certified behavioral expert, Gianna Biscontini, knows a thing or two about creating her own rules when it comes to relationships. This is her advice for you.

    Robin Zabiegalski Read More
  • people working out their legs on treadmills
    Weights
    Weights Ciara Turner-Ewert

    How Leg Workouts Can Impact Your Heart Health

    Resistance training supports your overall cardiovascular system and reduces the chances of cardiovascular diseases, including strokes and heart attacks.

    Ciara Turner-Ewert Read More
  • Smiling woman writing in journal
    Sleep
    Sleep Erin Marie

    Can Journaling Before Bed Help You Sleep Better?

    If you've laid awake at night fretting over the uncertainty of years to come, you know how a buzzing mind can impact your quality of sleep. Can journaling help?

    Erin Marie Read More
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