Most people don't know about this surprising ingredient commonly found in gum. What is it, and where is it hiding on the label? Read on to find out.

Rage Yoga involves "breath work, positional exercises, and the expressing of raw emotions" with the goal of creating a powerful mind-body connection.

You may know about the benefits of massage, but probably don't realize that massaging your ears can bring real health perks. Read on to learn more.

The Centers for Disease Control and Prevention issued a health advisory warning on Thursday due to an unexplained hepatitis outbreak among young children.

Essential oils can be a beneficial addition to your health regimen, especially when you're fighting a cold virus. Peppermint oil can do wonders.

Overindulging in bell peppers is easy. They're tasty, snackable, and loaded with vitamins C, A, B6, B9, E, and K1. But you could be allergic to them.

E-cigarette use is associated with negative effects on mental and physical health. New research now finds that one vape flavor may pose additional health risks.

Fasting for weight loss is not new. New research takes a look at time-restricted eating, a sub-category of intermittent fasting, and finds something surprising.

The causes for neck pain can range from wear and tear related to aging, all the way to traumatic injury. A doctor can help if you have neck pain.

Nobody wants their skin to get too oily, but as it turns out, myths and misinformation can actually exacerbate the problem for many people.

Slowing down after retirement isn't necessarily a bad thing, but you should always aim to stay active after you retire because it keeps your body healthy.

Squats are an effective lower body exercise that can help tone and strengthen your core, quads, and glutes. As it turns out, squats come in many variations.

Most people with psoriatic arthritis will see their nail beds go through changes, but if this happens to you, there are fortunately some ways to deal with it.

Baking soda is pretty amazing, and you can use this inexpensive product for a number of uses around the house. But is it an alternative to toothpaste?

Light therapy is used for health conditions including seasonal affective disorder, depression, and sleep disorders. Here's how to use it for better sleep.

Excessive sweating when not exercising can be anxiety inducing and embarassing. So can Botox provide relief for excessive sweating?

Unfocusing your eyes can put a sort of soft haze on the world. But not everyone is lucky enough to have the ability and here's why.

Occasional bad dreams, or even nightmares, are normal things most of us experience from time to time. But when are they not normal and when should you get help?

Allergies affect over 50 million people in the U.S. annually, and pet allergies are among the most common, but that doesn't mean you can't have a pet.

Every year, around 20% of Americans experience flu, and the average American adult experiences 2 or 3 colds. Fortunately, there are ways to reduce your risk.

Declining sperm counts could have devastating consequences for the future of humanity, thus scientists have been hard at work trying to figure out why.

Aging can be measured by more than just the number of birthdays we've had. Science has shown that feeling younger may potentially increase longevity.

While some people may experience a lack of quality sleep due to their busy schedules, others may find it difficult to sleep due to a vitamin deficiency.

While deemed an effective treatment method, new research reveals that the use of antidepressants may not offer significant long-term benefits, including this.

Obesity is not just a matter of physical appearance, but it is a risk factor for several serious health conditions, including endometrial cancer.

There have been questions and mixed messages around who should be getting a second COVID-19 booster shot and when to get them. Here's the latest guidance.

Aphasia is a brain disorder that causes a person to have difficulty speaking or understanding the speech of others. Here are the causes.