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  • A couple running
    Running
    Running Anne Taylor

    Which Muscles Are You Working When Running?

    Running works more than just your legs.

    Anne Taylor Read More
  • Side view of woman sitting up in bed holding her back in pain
    Health News
    Health News Ruth Clark

    Lupus Gene Discovery Could Lead To Improved Treatments

    Lupus is an autoimmune condition, commonly found in women, that most often affects the joints, skin, and internal organs like your heart and kidneys.

    Ruth Clark Read More
  • people in protective suits at hospital in quarantine room
    Health
    Health Kharissa Forte

    Can Climate Change Increase The Spread Of Infectious Disease?

    Climate change is forcing animals globally to find new places to call home, so there may be a risk that viruses will jump between species, including humans.

    Kharissa Forte Read More
  • Headshot of Maria Shriver
    Experts
    Experts Robin Zabiegalski

    Maria Shriver Explains How Lifestyle Impacts Neurological Diseases - Exclusive

    Maria Shriver, Alzheimer's advocate and supporter of women's health, talks about the surprising link between neurological disorders and lifestyle factors.

    Robin Zabiegalski Read More
  • Woman touching head and looking down
    Health News
    Health News Catherine Caruso

    Study Reveals How Microaggressions Can Affect Your Health

    The meaning of microaggression has expanded to include LGBTQ people, women, religious minorities, people with disabilities, and non-Black people of color.

    Catherine Caruso Read More
  • woman with sore throat
    Food
    Food Jay Wilson

    7 Foods To Eat And 7 To Avoid When You Have A Sore Throat

    When you have a sore throat, what you eat makes a difference in soothing or exacerbating your symptoms. Find out which foods to eat and avoid for a sore throat.

    Jay Wilson Read More
  • Amber Heard
    Mental Health
    Mental Health Zrinka Peters

    Histrionic Personality Disorder: Amber Heard's Diagnosis Explained

    Amber Heard has received two new mental health diagnoses during her court proceedings with ex-husband Johnny Depp. Here's what they mean.

    Zrinka Peters Read More
  • Woman with hands on face
    Skin
    Skin Amanda Vining

    What's The Difference Between Dermabrasion And Microdermabrasion?

    You've probably heard about procedures like dermabrasion and microdermabrasion, but what are they and what is the difference between them?

    Amanda Vining Read More
  • Masked doctor doing physical therapy on masked patient's arm, helping them stretch
    COVID
    COVID Erin Marie

    How Occupational Therapy Could Help Those With Long COVID

    Irish researchers conducted two studies exploring how clinical interventions such as occupational therapy affect participants coping with symptoms of long COVID

    Erin Marie Read More
  • Smiling woman holds orange MS ribbon on city street
    Health Conditions
    Health Conditions Ruth Clark

    How Race May Predict The Risk Of MS

    New research reveals some startling statistics about the link between race and multiple sclerosis. It also refutes what experts once thought to be true.

    Ruth Clark Read More
  • beautiful eye closeup of white woman
    Symptoms
    Symptoms Sabika Hassan

    How To Ease Symptoms Of Thyroid Eye Disease

    Thyroid disease is caused by thyroid hormone imbalance from either an overactive (hyperthyroidism) or underactive (hypothyroidism) thyroid gland.

    Sabika Hassan Read More
  • Woman sleeping in hammock
    Sleep
    Sleep Isabel Cohen

    Why You Sleep Worse During The Summer And What To Do About It

    Have you ever noticed that your ability to fall or stay asleep is impacted during the summer months? If so, you definitely aren't alone. Here's what to do.

    Isabel Cohen Read More
  • Smiling woman in kitchen holding glass of water
    Lifestyle Diets
    Lifestyle Diets Niko Vercelletto

    What You Need To Know About Ketosis

    Like many popular diets, there are several myths surrounding the "keto" diet, but many studies have shown benefits associated with being in ketosis.

    Niko Vercelletto Read More
  • beta blocker
    Medications
    Medications Nancy Schimelpfening

    What Are Beta Blockers Used For?

    Beta blockers are a type of drug that can help manage blood pressure and reduce stressors on the body caused by adrenaline. Here's how they work.

    Nancy Schimelpfening Read More
  • woman taking pill
    Medications
    Medications Nancy Schimelpfening

    Do Sleeping Pills Expire?

    Sleeping pills have become a common way for people to get help drifting off to sleep at night. But do they actually expire?

    Nancy Schimelpfening Read More
  • Screen that says "PrEP"
    Health
    Health Catherine Caruso

    How Does PrEP Work?

    Since PrEP is a once-daily preventative medication, it can help protect you and your partners by lowering your risk of developing HIV.

    Catherine Caruso Read More
  • Roasted turkey and Thanksgiving side dishes on a table
    Food
    Food Andra Picincu

    Can You Eat Too Much Turkey?

    Loaded with protein, turkey fills you up quickly and makes it easy to keep your calories in check. Plus, it's low in fat and rich in magnesium, zinc, and iron.

    Andra Picincu Read More
  • Yellow and pink flip flops on the beach
    Health
    Health Michelle Washmuth

    The Hidden Dangers Of Wearing Flip-Flops

    Before you slip on your flip-flops and hit the beach, you may want to rethink your footwear choice. While fashionable, flip-flops can cause serious foot issues.

    Michelle Washmuth Read More
  • Close-up of woman using an electric toothbrush
    Health
    Health Nicole LaMarco

    Surprising Side Effects Of Using An Electric Toothbrush

    You may be wondering if a manual or powered toothbrush is better for your oral health. But what are the side effects of using an electric toothbrush?

    Nicole LaMarco Read More
  • Woman lying on couch with cramps
    Fitness
    Fitness Lynn Santa Lucia

    The Best Workouts To Ease PMS Symptoms

    Pre-menstrual syndrome can cause migraines, cramps, fluid retention, diarrhea, and junk food cravings. But you can ease PMS symptoms by engaging in exercise.

    Lynn Santa Lucia Read More
  • ginseng root and brew in a bowl
    Food
    Food Brynna Standen

    Does Ginseng Thin Blood?

    Ginseng has impressive medicinal properties and is used to treat low vitality, chronic stress, and more. As a natural blood thinner, it might not be for you.

    Brynna Standen Read More
  •  Caucasian woman lying down with cramps
    Vitamins And Supplements
    Vitamins And Supplements Brynna Standen

    Does Taking Magnesium Really Help With Period Cramps?

    If you suffer from period cramps, you've probably tried ibuprofen, warm baths, and using a heating pad to ease your pain. Magnesium could be another remedy.

    Brynna Standen Read More
  • Traditional American meatloaf
    Food
    Food Anne Taylor

    The Real Reason You Should Avoid Meatloaf At Restaurants

    Meatloaf is a tasty dish you probably grew up eating, but you may want to avoid it the next time you're eating out.

    Anne Taylor Read More
  • A scoop of creatine next to free weights
    Vitamins And Supplements
    Vitamins And Supplements Andra Picincu

    Should You Take Creatine Before Or After A Workout?

    Creatine is one of the most popular sports supplements, offering tangible benefits for gym-goers and pro athletes alike, but is there a best time to take it?

    Andra Picincu Read More
  • Fit woman practicing kickboxing
    Strength
    Strength Niko Vercelletto

    Here's Why Kickboxing Is Good For Your Mental Health

    Kickboxing is a martial art that not only involves punching and footwork, but kicks as well. Did you know that it can benefit your mental health?

    Niko Vercelletto Read More
  • Person pinching nose in disgust
    Vitamins And Supplements
    Vitamins And Supplements Erin Marie

    Why Probiotics Sometimes Have A Stinky Side Effect

    Probiotics are thought to help replenish levels of good bacteria in the gut, but some people experience an unwanted side effect from them: flatulence.

    Erin Marie Read More
  • Naomi Judd
    Health News
    Health News Anne Taylor

    The Medical Condition That Led Naomi Judd To Once Retire From Music

    Naomi Judd was once given three years to live from this disease.

    Anne Taylor Read More
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