It's no secret that exercise is good for your heart. Here's what happens to your heart when you lift weights frequently.

Khloe Kardashian noted that "My hair really fell out with COVID," but that collagen powder was extremely helpful in mitigating the problem.

We know our brain needs an adequate supply of oxygen to function properly, but what happens when we hold our breath? Read on to get the scoop.

Candles put many of us in the mood to wind down and enjoy a cozy moment, but can lighting candles in our home be bad for our health?

The thought of developing a blood clot is scary, but fortunately, there are a number of things that are within our control when it comes to prevention.

There are many different at-home skin-tag removal methods circulating online, including the application of apple cider vinegar, but do these methods work?

Dwayne "The Rock" Johnson is well-known for his chiseled physique. How does he get it? Read on for the details on his diet and exercise routine.

Eczema is a common skin condition that can be itchy and uncomfortable. Read on for everything you need to know about its causes, symptoms, and treatments.

People have been enjoying chocolate for millennia, but processing can affect the nutrients in the chocolate we eat, so is milk or dark chocolate healthier?

The buzz of a bumble bee can be peaceful, but a buzzing sensation inside your head is anything but. It begs the question, what does it mean?

You may be drinking water in all the wrong ways. It shouldn't be complicated, right? Here's a list of mistakes you might be making when you slug that H20.

It's easy to assume that the more we sweat during a workout, the more calories we burn. Let's explore the link between sweat and weight loss.

We'd like to make this apple crisp recipe your new go-to. Put your apple bounty to good use and bake up a batch of this warm apple crisp fit for fall days.

You don't have to be a full-on vegetarian to enjoy the delights of this vegetarian corn chowder that recipe developer Sher Castellano brings to Health Digest.

Public health officials are advising COVID-19 booster shots for all adult Americans. But what if you're worried about the side effects? Here's what to expect.

When it comes to specific fitness styles like Pilates and barre, it can be hard to tell what the real difference is or which one is the best fit.

It may be surprising to learn that popping an aspirin isn't the only way it can help both your health and your household.

As the bread aisle appears to be getting more crowded, it might be helpful to know which types of bread would be the least healthy additions to your diet.

Ready to kick your soda addiction but can't imagine your afternoon without the energizing kick of fizzy bubbles? Consider these healthy alternatives.

Lyme disease treatment generally takes one of two forms. Most patients can be cured, usually during the time they are on antibiotics.

There are many abdominal exercises to choose from. Some are very effective while others should be skipped.

Shaky hands are common and shouldn't be a cause for worry. However, it's important to know what causes your shaky hands so you can fix the problem.

While there have always been risks associated with getting a tattoo, the COVID-19 pandemic has added an extra layer of risk and hesitation for many people.

Sugary carbohydrates and starches are known to spike blood sugar levels, but there is one healthy carb that can help regulate them.

Neck pain can be often caused by injury, poor posture, or a more serious health problem. Fortunately, these are the best exercises to help with neck pain.

Grapefruit juice doesn't interact with every medication, but it's important to know which ones are affected, especially if you drink grapefruit juice regularly.

It's easy to focus on the foods you're eating when it comes to watching your diet, but you also need to pay attention to the drinks you're consuming.