High eye pressure is medically known as ocular hypertension. Although your optic nerve looks normal, the pressure inside of your eye is higher than normal.
It's a little bit sweet, a little bit spicy, and, as it turns out, surprisingly good for your health. Here's what happens when you eat cinnamon every day.
Pediatricians recommend that schools start no earlier than 8:30AM, but unfortunately most start earlier, resulting in sleep deprivation for many students.
Fatty fish is one of the best dietary sources of omega-3 essential fatty acids, but chicken has nutritional benefits too, when prepared in healthy ways.
Air purifiers can reduce the effect of pollutants, allergens, and toxins in your home. One pulmonologist noted that using them may also benefit heart health.
Drinking ionized water won't provide you with added health benefits, but it may cause negative side effects. Our bodies naturally neutralize our pH levels.
A study of 13 young adults found that sleep-deprived participants were still lagging in mental processing and memory after a week of unrestricted sleep.
The biggest risk that comes with failing to change your water filter is contamination from germs and bacteria, though appearance and taste are also affected.
Stabilizer muscles, including the lower back, glutes, and hamstrings, aren't activated with the leg press. You can get more benefit from other movements.