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  • Close up of Rachel Maddow smiling
    Health News
    Health News Nicole LaMarco

    Rachel Maddow's Cancer Diagnosis Explained

    Rachel Maddow, a political commentator and host of her eponymous show on MSNBC, took to Twitter on October 6, revealing her cancer diagnosis.

    Nicole LaMarco Read More
  • kelis
    Health News
    Health News Kimberly Smith

    Kelis' Husband Mike Mora's Cancer Diagnosis Explained

    In September, Kelis' husband, Mike Mora, 37, revealed in a series of Instagram posts that for the past year, he'd been living with cancer.

    Kimberly Smith Read More
  • Close-up of a woman's hands rolling up exercise mat
    Health
    Health Nicole LaMarco

    The First Thing You Should Do After Exercising

    Take care of yourself after your workout to speed recovery. Stretch your warm muscles before you cool down, then shower and refuel.

    Nicole LaMarco Read More
  • bowl of sugar and sugar cubes
    Health Conditions
    Health Conditions Lauren DeMello

    Does Sugar Cause Inflammation?

    Sugar can lead to chronic inflammation, so it's best to consume no more than 4 grams of added sugar daily.

    Lauren DeMello Read More
  • A man performing calisthenics
    Body Weight
    Body Weight A. Sooter

    Plyometrics Versus Calisthenics: Which One Should You Choose?

    Whether to choose calisthenics or plyometrics depends on your fitness level and goals: Calisthenics focus on strength, while plyometrics focus on power.

    A. Sooter Read More
  • Fuller Goldsmith
    Health News
    Health News Kimberly Smith

    Chopped Junior Winner Fuller Goldsmith's Cause Of Death Explained

    "Chopped Junior" winner Fuller Goldsmith, 17, died Tuesday after a yearslong battle with this disease.

    Kimberly Smith Read More
  • A man preparing to do a pull-up
    Health
    Health A. Sooter

    Why Beginners Should Think Twice Before Doing Pull-Ups

    Pull-ups are an intermediate exercise because of the need to perform them with perfect form. Here is why you should think twice before doing a pull-up.

    A. Sooter Read More
  • COVID-19 virus
    COVID News
    COVID News Jenna Demmer

    What The Declining Number Of COVID-19 Cases Really Means

    You've probably heard that COVID-19 cases in the United States are declining. Here's why -- plus how long it's expected to last.

    Jenna Demmer Read More
  • Pregnant woman holding bottle of CBD oil
    Health
    Health Erin Marie

    Is It Safe To Use CBD While Breastfeeding?

    Whatever a mother consumes has the potential to be transferred to the baby through breast milk. Does this mean CBD is off-limits while breastfeeding?

    Erin Marie Read More
  • Clipboard with a paper that says Multiple Sclerosis
    Health
    Health Meredith Cooper

    7 Foods To Eat And 7 To Avoid When You Have Multiple Sclerosis

    If you have multiple sclerosis, diet is vital, as there are certain foods that may either exacerbate or ease your symptoms. Read on to get the scoop.

    Meredith Cooper Read More
  • Plan B pill box
    Health
    Health Catherine Caruso

    The Big Difference Between Plan B And Take Action

    Plan B and Take Action are emergency contraceptive pills that are designed to help prevent unwanted pregnancy, but what is the difference between the two?

    Catherine Caruso Read More
  • Soft fitness wrist weights isolated on white background
    Health
    Health Nicole LaMarco

    How You Can Add Wrist Weights To Your Workout Routine

    Wrist weights increase the total weight you need to move when exercising. Here is how you can incorporate them into your workout routine.

    Nicole LaMarco Read More
  • person showing inflammation in their toe
    Health
    Health Agnes Erickson

    You Should Avoid These Beverages If You Suffer From Gout

    Gout is a form of inflammatory arthritis that can be painful at times. Avoiding certain beverages can prevent an unwanted flare-up.

    Agnes Erickson Read More
  • A pan full of red pasta sauce
    Dietary Essentials
    Dietary Essentials Anne Taylor

    This Is How Much Sugar Is Hiding In Your Pasta Sauce

    Sugar is a common additive in many processed and packaged foods. Many foods, including pasta sauce, contain more sugar than you realize.

    Anne Taylor Read More
  • The World Health Organization logo on a building
    Health News
    Health News Anne Taylor

    What We Know About The First Malaria Vaccine Approved By The WHO

    On Wednesday, the World Health Organization (WHO) announced its endorsement for the first-ever malaria vaccine. Here's what we know.

    Anne Taylor Read More
  • Person holding an image of a human's kidneys above a table covered with food
    Food
    Food Meredith Cooper

    10 Foods To Eat And 10 To Avoid For Kidney Health

    You probably know diet can have a huge impact on your health, but certain foods may be especially good or bad for your kidneys. Read on to get the scoop.

    Meredith Cooper Read More
  • Sterile vaccine bottles lined up next to each other
    COVID News
    COVID News Lauren DeMello

    How Effective Is The Pfizer Vaccine Against Severe COVID-19?

    While no vaccine is 100% effective at preventing COVID-19, here is how effective the Pfizer vaccine is at preventing severe infection.

    Lauren DeMello Read More
  • A variety of canned foods
    Food
    Food Anne Taylor

    This Is How Much Sodium Is Hiding In Your Canned Food

    Sodium is a common ingredient in many packaged foods, but too much salt in your diet can have adverse effects.

    Anne Taylor Read More
  • Woman clutching her stomach with cartoon graphic of stomach on fire
    Symptoms
    Symptoms Nicole LaMarco

    This Is What Really Causes Acid Reflux

    Acid reflux can result in the unpleasant sensation known as heartburn, but what is its primary cause? Furthermore, is it preventable?

    Nicole LaMarco Read More
  • Woman holding hydration tablet and glass of water
    Health
    Health Catherine Caruso

    Are Nuun Tablets Actually Good For You?

    Nuun tablets are dissolvable electrolyte tablets that can help your body recover after an intense game, match, or workout. Are they actually good for you?

    Catherine Caruso Read More
  • Prescriptions bottles in a medicine cabinet
    Medications
    Medications Maria Faller

    The Surprising Place You Shouldn't Store Your Medication

    Antibiotics, blood pressure pills, birth control, and even decongestants are just some medications that are susceptible to ruin if stored improperly.

    Maria Faller Read More
  • man yawning
    Health
    Health Kimberly Smith

    The Scientific Explanation Behind Yawning

    You may have heard that yawning is triggered by a lack of oxygen to the body. The science behind yawns varies, depending on who you ask.

    Kimberly Smith Read More
  • woman drinking shot of tequila
    Alcohol
    Alcohol Ally Arcuri

    What Drinking Tequila Every Night Really Does To Your Body

    Could drinking tequila every night actually provide you with some health benefits?

    Ally Arcuri Read More
  • macaroni and cheese
    Health
    Health Robin Rothstein

    The One Ingredient That Shouldn't Be In The Cheese You're Eating

    While microbes used in natural cheese-making are harmless, there are ingredients in pre-packaged, processed cheese that you shouldn't be eating.

    Robin Rothstein Read More
  • muscular man holding a syringe
    Health
    Health Agnes Erickson

    Are SARMs Bad For You?

    Selective Androgen Receptor Modulators (SARMs) work like steroids by triggering changes in your DNA to stimulate muscle growth. Are they bad for you?

    Agnes Erickson Read More
  • White rice in a wooden bowl
    Health
    Health Andra Picincu

    When You Eat Too Much Rice, This Is What Happens To You

    Rich in magnesium, selenium, phosphorus, manganese, and B vitamins, rice can be a healthy addition to most diets, but it is possible to eat too much?

    Andra Picincu Read More
  • Close-up of a person's EMT shoulder badge
    Health
    Health A. Sooter

    How Fit Do You Really Need To Be To Be An EMT?

    The capacity to lift a minimum of 100 pounds and push a minimum of 50 are among the basic skills required of EMTs, alongside endurance and stamina.

    A. Sooter Read More
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