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  • Different types of thermometers
    Health
    Health Katherine Alexis Athanasiou

    The Best Way To Take Your Temperature

    There are several kinds of thermometers to measure body temperature, including oral, axillary, and rectal. This is the best way to take your temperature.

    Katherine Alexis Athanasiou Read More
  • Orange ginger kittens sleeping and snuggling.
    Sleep
    Sleep Nicole LaMarco

    Is Sleeping In On The Weekend Bad For Your Health?

    It's tempting to sleep in on the weekends and catch up on some sleep. But is it bad for your health?

    Nicole LaMarco Read More
  • Woman doing push ups.
    Body Weight
    Body Weight Nicole LaMarco

    Why Banded Pushups Are Much More Effective Than Regular Pushups

    Pushups leave some room to increase the work your legs do. The solution? Add a looped resistance band around your ankles.

    Nicole LaMarco Read More
  • Woman drinking from a cup
    Health
    Health Nicole LaMarco

    The Real Reason You're Always Thirsty

    Excessive thirst is common in warm climates or after exercise, but if you find yourself always thirsty, there could be a condition behind your dehydration.

    Nicole LaMarco Read More
  • Redhead man with thumbs up
    Health
    Health Nicole LaMarco

    Fact Or Fiction: Redheads Feel More Pain Than Other People

    MC1R is why some people are born with red hair and pale skin — but what you might not know is that it also affects their pain response, too.

    Nicole LaMarco Read More
  • Woman smelling fresh flowers
    Health News
    Health News Agnes Erickson

    Why You Might Want To Do A 'Smell Test' Every Morning

    It's believed 44 to 77 percent of people infected with COVID-19 lose their sense of smell. This is why you might want to do a smell test every morning.

    Agnes Erickson Read More
  • Swimming woman with wrinkled fingers
    Health
    Health Catherine Caruso

    What's Really Happening When Your Fingers Wrinkle In Water

    When you stay in the pool or bath for a long time, you may notice your fingers wrinkle. This is what is really happening when your fingers wrinkle from water.

    Catherine Caruso Read More
  • Young woman on treadmill
    Running
    Running Nicole LaMarco

    Why You Should Never Hold On To The Handles While On The Treadmill

    Handles on a treadmill should only be used in some specific cases. This is why you should never hold on to the handles while on the treadmill as you walk.

    Nicole LaMarco Read More
  • Man with headache in mask
    COVID
    COVID Catherine Caruso

    Are Headaches A Symptom Of COVID-19?

    While not a common symptom, headaches have been a documented symptom of COVID-19 infection. Here's what you should know about headaches linked to COVID-19.

    Catherine Caruso Read More
  • Happy couple smiling
    Love
    Love AnnaMarie Houlis

    Surprising Ways Your Partner Can Affect Your Health

    Here are some of the most surprising ways that your partner can affect your health — from boosting your immune system to causing you physical pain.

    AnnaMarie Houlis Read More
  • Man sitting with his doctor
    Health
    Health Catherine Caruso

    The Real Difference Between STDs And STIs

    While many people use them interchangeably, is there any real difference between STDs and STIs? It turns out, STDs and STIs are determined by symptoms.

    Catherine Caruso Read More
  • Hand sanitizer vs hand washing
    Health
    Health Katherine Alexis Athanasiou

    The Proper Way You Should Be Washing Your Hands

    When it comes to good hand hygiene, you should know the difference between the handrub and the handwash method. This is the proper way to wash your hands.

    Katherine Alexis Athanasiou Read More
  • chisled abdominal muscles from exercise
    Strength
    Strength Maria Faller

    Why You Should Try Reverse Crunches

    The reverse crunch is an abdominal exercise, great for beginners and those of all fitness levels, that focuses on the six-pack.

    Maria Faller Read More
  • woman with yellow pants on
    Health
    Health Denise Porretto

    This Might Explain Why You Feel Sore After Sex

    Last night's sex was incredible, but today it's almost like you're paying the price for the pleasure.

    Denise Porretto Read More
  • greens powder
    Dietary Essentials
    Dietary Essentials Molly Hurford

    Are Greens Powders As Healthy As You Think?

    Greens powders have been around for years, but they've been growing in popularity as more people realize the importance of eating more vegetables.

    Molly Hurford Read More
  • Hot cup of black coffee
    Dietary Essentials
    Dietary Essentials Agnes Erickson

    How Many Calories Are Really In Your Coffee

    Coffee is a regular part of many of our mornings, but do you know what's really in your morning cup? This is how many calories are really in your coffee.

    Agnes Erickson Read More
  • shards of pottery in the shape of a heart
    Heart Health
    Heart Health Katherine Alexis Athanasiou

    Can You Really Die Of A Broken Heart?

    Have you heard of something called "broken heart syndrome?"

    Katherine Alexis Athanasiou Read More
  • A plate holding different diet pills with a blue background
    Lifestyle Diets
    Lifestyle Diets Agnes Erickson

    Do Diet Pills Actually Work For Weight Loss?

    Gym memberships and healthy pre-made meals get the thumbs up as socially accepted methods for losing weight, but what about diet pills?

    Agnes Erickson Read More
  • Masked teacher at a chalkboard
    COVID
    COVID Valerie Kalfrin

    Here's What Type Of Face Mask May Be Best For Teachers

    Teachers working in classrooms might be having trouble projecting their voices while wearing face masks. Here's what type of face mask may be best for teachers.

    Valerie Kalfrin Read More
  • Woman lying in bed awake
    Sleep
    Sleep Karen Veazey

    Why You Don't Sleep As Well When You're Not In Your Own Bed

    Most of us are familiar with the feeling of getting a bad night's sleep when we're not in our own bed. Here's why that happens.

    Karen Veazey Read More
  • keto diet lunch
    Dietary Essentials
    Dietary Essentials Molly Hurford

    Why The Keto Diet Makes You So Tired

    If you recently started a keto diet, you may be noticing that you're constantly feeling tired or out of sorts. Why does this happen?

    Molly Hurford Read More
  • Lunges in front of a mirror
    Fitness Essentials
    Fitness Essentials Molly Hurford

    Why You Should Try Exercising In Front Of A Mirror

    While mirrors may be linked with strength training at the gym, there are some real benefits to exercising in front of a mirror. This is why you should try.

    Molly Hurford Read More
  • Woman doing banded squats
    Weights
    Weights Nicole LaMarco

    Are Banded Squats More Effective Than Regular Squats?

    If you're doing squats regularly and now find them too easy, though, you might want to add some difficulty.

    Nicole LaMarco Read More
  • Alarm clock, silverware sitting on plate
    Dietary Essentials
    Dietary Essentials Karen Veazey

    Read This If You're Thinking About Intermittent Fasting

    If you're looking to make a dietary change, you're bound run into information about or the suggestion to try intermittent fasting. Here's what it's all about.

    Karen Veazey Read More
  • Cinnamon sticks and cinnamon powder
    Food
    Food Nicole LaMarco

    10 Surprising Side Effects Of Eating Too Much Cinnamon

    While cinnamon is a delicious spice, it can also have some surprising side effects if you eat too much of it. This is how much cinnamon you should really eat.

    Nicole LaMarco Read More
  • Black woman on yoga mat
    Health
    Health Phoebe McRae

    You're Probably Not Cleaning Your Yoga Mat As Much As You Should

    Bad news for yogis — your yoga mat is probably way dirtier than you think.

    Phoebe McRae Read More
  • leg press machine
    Weights
    Weights Maria Faller

    The Real Difference Between Leg Presses And Squats

    When you walk into the gym on leg day, do you tend to squats, leg presses, or both?

    Maria Faller Read More
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