Besides being an effective contraceptive (when properly used), hormonal birth control is used to treat a variety of symptoms. But the pill has also been linked to depression, and that's a serious side effect that nobody wants to deal with.

One form of exercise seems to have stood the test of time — yoga. If you've considered yoga in the past but never pulled the trigger, here are just a few health benefits that may encourage you to roll out your mat and get started.

'Well, someone woke up on the wrong side of the bed this morning!' We've all heard this before, or remarked it to a grumpy, cereal-bowl-slamming roommate, partner, or other cohabitant. As it turns out, there is an actual link between a sour disposition and lack of sleep.

You might be experiencing a declining sex drive if you can remember a time when the thought of sex was more exciting. So, what's causing it?

As the coronavirus pandemic drags on, the protective practice of wearing masks might be irritating you — literally. The American Academy of Dermatology (AAD) notes that masks can cause skin problems, plus the ear loops can make your ears feel sore. What can you do to help this?

Although a person's skin type is largely determined by genetics, research supports the idea that diet can play a significant role in general skin health, as well as oil production specifically. If you're struggling with oily skin, here are the main culprits to avoid.

It's happened to us all. Whether at a holiday (hello, Thanksgiving!) or just a particularly great weeknight meal, we've eaten too much and feel heavy, bloated, sluggish, and uncomfortable (and that's even while wearing our stretchy pants). What's the first thing you should do after eating too much?

If you're taking birth control pills for any reason and you want to stop, you may have some questions. Luckily, science has shown that there is very little risk with stopping hormonal contraception, and the body adjusts very quickly. Talk to your doctor first, but here's what you might expect.

Every time you step up to a sink and wash your hands, you might be wondering which kind of soap is more effective. Should you be using bar soap or liquid soap?

Raw eggs can be found present in tangy tartars, delicate meringues, and that delicious bite of cookie dough we sneak while waiting for the cookies to bake. Giving these foods up would be difficult, so what is the real risk we're taking when we eat raw eggs?

Hot yoga is often hailed for its ability to improve flexibility, burn a whole lot of calories, and help you destress, and has long been loved by celebrities. However, there are also some potential downsides to the practice that you should know about before you give it a go.

Two studies released this month show that men worldwide are less likely to perceive COVID-19 as a serious health problem and to follow preventative behaviors — something that puts their lives more in jeopardy.

No matter whether you use the priciest of products or you're on a drugstore budget, one thing holds true: any good skincare routine has to start off with a good cleaning. How often should you do so? We asked a dermatologist.

We've been wondering: Are daily showers even necessary? Turns out you can get away without a full-body scrub — and still keep body odor in check — if you employ some strategic spot cleaning.

If you have trouble sleeping, or deal with anxiety, at some point someone may have recommended a weighted blanket to you. These cozy coverings are all the rage for people fighting insomnia — or even just looking to calm down.

The F-Factor diet, created in 2006 by registered dietician Tanya Zuckerbrot, is popular with celebrities — but is it something that's medically recommended or safe?

This might sound like a familiar story. You have just sat down to enjoy a meal when you take a glance at your chicken, and notice it looks a touch pink in the middle. Do you eat it anyway? What happens if you do?

The kettlebell swing is a good and easy exercise that needs just one piece of equipment — the kettlebell. But if you're squatting during your kettlebell swings, you're doing it wrong.

With so many matchmaking shows to indulge in on Netflix, from Indian Matchmaking to Dating Around, we wondered if there's anything to the cliche of finding love at first sight. Is it really possible?

Birth control may have been a taboo subject not too long ago, but these days it's absolutely commonplace. But despite the fact that the majority of women have used birth control at some point, there are many myths floating around about how various forms of birth control work and what they do to you.

A medium-sized donut is 198 calories, nearly the same number of calories in a skinless chicken breast. Yet, we may feel guilty after a Dunkin' run, but pat ourselves on the back for lunching on a lean, grilled fillet. Is there more to the story than a simple calorie count?

Our bodies are far from silent. From belching to flatulence to the rumbling sounds coming from our guts, we are nonstop noise-making machines. But what causes the rumblings?

Have you ever been to the gym and seen somebody lifting an impressive amount of weights, and then you happened to notice they're barefoot or just wearing socks? As it turns out, these bare-or-stocking-foot lifters aren't just doing it to show off their stinky feet.

So you woke up with a hickey? It happens, usually when you're not paying attention during a passionate night — you wake up to find a love bite. How can you make it disappear faster?

You've seen it before, or perhaps even fallen victim to this phenomenon. After finding that special new connection with someone, you're left wondering if your bathroom scale has somehow malfunctioned. What's with the extra weight?

For most people, a few cups of coffee, tea, or soda are a regular part of daily life. But if you're a woman of reproductive age, it's important to know that those habits could be causing you pain or discomfort several days each month.

Even when choosing brown breads, is there a difference between whole grains and whole wheat? How do you decide which one is better?