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  • Closed school sign
    Health News
    Health News Maria Scinto

    Are The Risks Of Schools Staying Closed Higher Than Schools Opening Up?

    As COVID rates spike in many parts of the nation, school systems continue transitioning from online back to in-person learning. While this action may, at first, seem pretty questionable, upon reflection, the issue is far more complicated.

    Maria Scinto Read More
  • Woman with cup of water, has hiccups
    Health
    Health Valerie Kalfrin

    When You Get The Hiccups, Here's What's Really Happening

    If you've ever had a friend or sibling try to scare you out of the hiccups, tell them that they don't know boo. A better way to stop hiccupping is to pull your knees into your chest. This tackles what happens to your body when you get the hiccups.

    Valerie Kalfrin Read More
  • Walking
    Walking
    Walking Phoebe McRae

    The Number Of Steps You Should Walk Every Day Isn't What You Think

    Whether you consider walking to be your main source of exercise or not, you're probably aware of the number of steps we should be taking every day — usually around 10,000, right? Well, not exactly.

    Phoebe McRae Read More
  • woman looking in fridge at night
    Health
    Health Nicole LaMarco

    The Trick To Stopping Stress Eating At Night

    Stress eating, which is also called emotional eating, is when you're eating junk food in an attempt to relieve the stress you're feeling. You're not eating because you're hungry — you're eating because you're stressed. Here's one way to stop stress eating at night.

    Nicole LaMarco Read More
  • Eye twitching, confused
    Health
    Health Katherine Alexis Athanasiou

    Here's What It Really Means When Your Eyelid Twitches

    At some point you've probably been watching television, scrolling through social media, or enjoying a warm cup of coffee when all of the sudden your eyelid starts involuntarily twitching. Why does this happen?

    Katherine Alexis Athanasiou Read More
  • happy to wear a face mask
    Health News
    Health News Jorie Mark

    Face Masks Are Helping People Manage Their Anxiety. Here's Why

    Take people who have social anxiety, which is the fear of being judged negatively by other people. A Polish study of how wearing face masks impacted individuals with this disorder revealed that the use of these simple cloth coverings reduced their anxiety levels.

    Jorie Mark Read More
  • Older adults together
    Health News
    Health News Maria Scinto

    The Important Benefit Being Social Has On Older Adults

    Science has shown, time and again, that what really benefits older adults (and younger ones, too) is maintaining some sort of social connection. As it turns out, staying social can have a benefit you never knew about.

    Maria Scinto Read More
  • woman with sore throat
    Health
    Health Lauren Barth

    24 Tricks You Need To Try If You Have A Sore Throat

    You can find sore throat relief almost instantly with the help of some handy hacks and tickle-reducing tricks. Here's how you can start to feel better faster.

    Lauren Barth Read More
  • Hugging
    Health
    Health Phoebe McRae

    The Scientific Health Benefits Of Hugging

    There's nothing better than a big old hug. Whether it's with your mom, dad, bestie, or partner, it's almost always comforting and warms your heart. But did you know hugging is actually good for your health?

    Phoebe McRae Read More
  • Yoga
    Classes
    Classes Phoebe McRae

    Yoga Vs Pilates: Which One Is Better For You?

    Yoga, Pilates, yogalates — you're bound to have heard of one of them! What you may not have heard, though, is whether or not one is better than the other.

    Phoebe McRae Read More
  • man and woman preparing food in the kitchen
    Food
    Food Karen Veazey

    This One Food Could Boost Fertility In Men

    When trying to conceive a baby, you want to give your body every advantage it can have. And now there's research showing that one simple dietary change makes a big impact on male fertility, increasing sperm count as well as sperm health.

    Karen Veazey Read More
  • variety of different fruit
    Health News
    Health News Karen Veazey

    The Seasonal Fruit You're Not Eating But Should

    Advice from the medical community has long told us that, for our best health, we should eat a colorful diet. There's one fruit that fits that bill and is packed full of nutritional goodness that you may be missing — and it's in season right now.

    Karen Veazey Read More
  • woman applying deodorant
    Health
    Health Zrinka Peters

    The Difference Between Antiperspirant And Deodorant

    Shopping for something to control underarm BO is an experience that can leave you standing, flustered, in the personal care aisle for a long time. There are just so many options to choose from. Should you choose deodorant or antiperspirant? 'Natural' or not? Does it make any difference?

    Zrinka Peters Read More
  • Drinking water
    Dietary Essentials
    Dietary Essentials Katherine Alexis Athanasiou

    What Really Makes Coconut Water Different From Regular Water

    What's the best way to stay hydrated? Is drinking regular water enough, or are options like coconut water and sports drinks just as beneficial? What's the real difference between coconut water and regular water, anyway?

    Katherine Alexis Athanasiou Read More
  • lettuce-wrapped burger
    Food
    Food Zrinka Peters

    Why Eating Low-Carb Isn't As Healthy As You Think

    But while it may not be harmful in the short-term, researchers are finding some disturbing outcomes among those who have followed a low-carb program for long periods of time.

    Zrinka Peters Read More
  • ibuprofen tablets spill from a bottle
    Health News
    Health News Valerie Kalfrin

    This Is What You Need In Your Medicine Cabinet Before Winter

    With cold and flu season approaching, it's a good time to restock your home medicine cabinet with pain relievers, cough medicines, and cold aids to avoid running low when you're not feeling well, medical experts say.

    Valerie Kalfrin Read More
  • pandemic anxiety
    Health News
    Health News Jorie Mark

    The Percentage Of Americans Dealing With Anxiety Right Now Is Higher Than You Think

    If the chaotic state of existence otherwise known as '2020' is stressing you out, you're certainly not alone. In fact, one in three Americans is experiencing anxiety, and a total of 40 percent of the U.S. population has suffered from mental health struggles.

    Jorie Mark Read More
  • Man with pregnant woman
    Health
    Health Maria Scinto

    Tricks To Boost Male Fertility That Actually Work, According To A Doctor

    For any man who wants to take an active role in making sure that his "little swimmers" are capable of doing their job, Dr. Zaher Merhi, M.D., HCLD, FACOG, spoke with us to share some of the advice he offers at his Rejuvenating Fertility Center.

    Maria Scinto Read More
  • Ibuprofen
    Health News
    Health News Maria Scinto

    The FDA Just Changed Its Guidelines On NSAIDs And Pregnancy

    Pregnancy can be a real headache, all right — quite literally, since headaches, as well as other bodily aches and pains, are a symptom experienced by many expectant moms. Unfortunately, you can't always cure said headache just by reaching for your trusty bottle of ibuprofen.

    Maria Scinto Read More
  • Woman's back with goosebumps
    Health
    Health Nicole LaMarco

    When You Get Goosebumps, Here's What's Really Happening

    Ever wonder why you get goosebumps, also called goose pimples or goose flesh? Those raised bumps on your skin may not seem to have a purpose on the outside, but inside, your body is creating them for a reason.

    Nicole LaMarco Read More
  • Poster on a city street advertising flu shots
    COVID News
    COVID News Valerie Kalfrin

    Why The Flu Vaccine Won't Impact Your COVID Chances

    The flu vaccine won't protect you against the coronavirus — but it won't make you more vulnerable to catching COVID-19, either, says the CDC.

    Valerie Kalfrin Read More
  • Doctor holding up positive COVID-19 test
    COVID News
    COVID News Karen Veazey

    The COVID-19 Complication That Adults Shouldn't Ignore

    It's been eight months since life changed into a socially-distanced, mask-wearing reality. Yet even now, scientists are still learning new things about the coronavirus and how it impacts the human body. A new complication showing up in adults has doctors concerned.

    Karen Veazey Read More
  • People voting
    Health News
    Health News Maria Scinto

    The Surprising Connection Between Elections And Heart Attacks

    Well, you might not be too thrilled to hear it, but if you've come to dread election season, medical science has found some hard facts to back up your fears. It seems that the more stressed out the election is making you feel, the more danger you're in of suffering dangerous health consequences.

    Maria Scinto Read More
  • puzzled Black woman
    COVID
    COVID Maria Scinto

    Doctor Explains What It Really Means To Be Asymptomatic For COVID-19

    One of the sneaky, scary things about the COVID-19 pandemic is the fact that so many of us may actually have it, or have had it at some point, without even knowing it. What does it really mean to be asymptomatic?

    Maria Scinto Read More
  • Women stroll by shops in California
    COVID News
    COVID News Valerie Kalfrin

    Why Rural America May Be More At Risk For COVID Than Cities

    Residents in rural America may be more at risk for the coronavirus than previously thought because of certain risk factors that densely populated cities don't have, researchers say.

    Valerie Kalfrin Read More
  • coronavirus illness
    COVID News
    COVID News Jorie Mark

    What You Need To Know About COVID-19 Reinfection

    How well you fare from a coronavirus infection might seem a little like Russian roulette — on one hand, you have the asymptomatic carriers, and on the other, you have the more than 218,000 deaths in the United States alone. Once you've gone through it once, though, can you get it again?

    Jorie Mark Read More
  • Sneezing
    Health
    Health Phoebe McRae

    The Science Behind Sneezing Explained

    Sneezing is something that happens to all of us, but it's something we have little control over and as a result is usually something we do without thinking. But what exactly is the science behind sneezing?

    Phoebe McRae Read More
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