Experts

Stress is our body's protective response to something dangerous. However, our expert says unmanaged stress can lead to certain medical issues like these.

Which healthier cooking oils do people prefer? Health Digest wanted to investigate the top cooking oils our readers keep handy, and here's what we found out.

In an exclusive interview with Health Digest, board-certified cardiologist Dr. Elizabeth Klodas shares what she eats to keep her heart healthy.

With so many diets out there, Health Digest was curious about what popular diet our readers have no interest in trying, regardless of potential benefits.

Many pain relief creams work by stimulating a heated or cooling sensation on the skin, often using ingredients such as menthol, methyl salicylate, or capsaicin.

Former Miss America contestant Allyn Rose explained how her platform is helping women considering mastectomies advocate for themselves in the doctor's office.

With this in mind, eating breakfast every day may be a good idea to support your overall health, but which healthy breakfast items do people eat most often?

Former Miss America contestant Allyn Rose explained why a monthly self breast exam is so important for being proactive in catching health concerns early.

In an interview with Health Digest, Dr. Seth Noar discusses a new study on the effectiveness of prevention ads in minimizing teens' susceptibility to vaping.

Your mental and physical health are dependent on one another. Here's what an expert said about the connection between your mental health and your immune system.

While we hear about women struggling to orgasm, not many know that men can also have issues. An expert shares how men can boost their orgasms naturally.

Accessible any time of day from any location, mental health apps have made mental health services increasingly available to those seeking support.

Allyn Rose didn't make her decision lightly. The former beauty queen told Health Digest about the decision for a prophylactic double mastectomy.

Drinking coffee comes with several benefits, which include promoting longer life and reducing the risk of heart failure and stroke.

These days, there are diets that can fit into any routine. In our exclusive Health Digest survey, we found out which diet readers are most likely to try.

Fitness influencer and Bloom Nutrition founder Mari Llewellyn shared her top tips for effectively working toward your physical and mental health goals.

Bellamy Young and Tyler Martin discuss their upcoming play "Bonded," partnering with MenHealing, why discussing trauma is important, and more.

In an exclusive interview, we spoke with leading palliative care specialist Dr. Simran Malhotra to better understand what people see and hear before they die.

Carrie Ann Inaba shared her lifestyle changes since being diagnosed with autoimmune diseases and revealed her top tip for others on a similar health journey.

Energy drinks are a popular go-to for many. But which brand reigns supreme in the quest for greatest energy booster? Here's what our audience says.

Brain health expert Dr. Marc Milstein shared the impacts of exercise, diet, and sleep and how you can make small changes to improve your brain health.

In an exclusive interview, Dr. Xavier Llor explains the importance of colonoscopies as an early intervention strategy to detect signs of colorectal cancer.

Wellness guru Brooke Burke explained the daily fitness routine that keeps her feeling great and how her new app helps others with daily workouts.

Alton Brown explained how his priorities have shifted toward living a healthier lifestyle and shared his best tip for improving eating habits.

Many people look to Instagram celebrities for fitness tips and tricks. Discover which Instagram influencers are most preferred by Health Digest readers.

"Dancing with the Stars" judge Carrie Ann Inaba shared her journey of living with autoimmune diseases and her tips to help others struggling with chronic pain.

Children are more inclined to eat breakfast in the morning if adults set a good example. Yet how many of us are regularly eating breakfast throughout the week?