Alton Brown Divulges His Top Tip For Improving Eating Habits - Exclusive
Alton Brown explained how his priorities have shifted toward living a healthier lifestyle and shared his best tip for improving eating habits.
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Which Instagram Fitness Influencer Do People Really Prefer? - Exclusive Survey
Many people look to Instagram celebrities for fitness tips and tricks. Discover which Instagram influencers are most preferred by Health Digest readers.
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Carrie Ann Inaba Opens Up About Living With Chronic Illnesses - Exclusive Interview
"Dancing with the Stars" judge Carrie Ann Inaba shared her journey of living with autoimmune diseases and her tips to help others struggling with chronic pain.
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How Many Days A Week Do People Typically Eat Breakfast? - Exclusive Survey
Children are more inclined to eat breakfast in the morning if adults set a good example. Yet how many of us are regularly eating breakfast throughout the week?
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Brain Expert Dr. Marc Milstein On Habits That Keep Your Brain Healthy And Happy - Exclusive Interview
Author and brain expert Dr. Marc Milstein explained the physical factors that impact the brain and shared the habits you can adopt to improve brain health.
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Less People Drink Soda Every Day Than You Might Think - Exclusive Survey
Soda is one of the most popular go-to drinks in America, but maybe not so much with Health Digest readers. Discover the results of our exclusive survey.
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Bloom Nutrition Founder Mari Llewellyn Shares The Evolution Of Her Health Journey - Exclusive Interview
Mari Llewellyn reflected on her health journey, explained how it led to Bloom Nutrition and her fitness app, and shared how to reach your health goals.
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Dr. Mike Blaivas Reveals How COVID-19 Really Affects Your Senses - Exclusive
Losing your sense of taste and smell after COVID can feel frustrating and scary. Dr. Blaivas explains why it happens and what you can do about it.
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How Brooke Burke Improves Her Mental Health - Exclusive
Wellness guru Brooke Burke shared the practices she uses to improve her mental health and explained how her new ventures assist in bringing these to others.
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Most People Say They Would Reach For This Over-The-Counter Cold Medication - Exclusive Survey
It's the time of year when viruses abound. Fortunately, there are many over-the-counter medicines to take. Here are the ones our readers reach for most often.
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People Have Chosen Their Favorite Fitness Trend Of 2022 - Exclusive Survey
When polling our Health Digest audience, we discovered what health trends people love most so far in 2022. Did your favorite make the list?
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More People Wash Their Hair Every Day Than You Might Think - Exclusive Survey
Not only can our hair look messy after exercise, but sweat can also give it a bad smell. If you use hair products, your hair is going to feel dirtier faster.
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Expert Reveals The Prevalence Of COVID-19 In Schools For The Upcoming Year - Exclusive
As kids head back to school this year, many parents are concerned about the prevalence of COVID-19. Hear what our expert advises them to do about it.
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Health Digest Survey: Which Peloton Instructor Do People Really Prefer?
Peloton became a huge hit during COVID due to its its virtual class offerings. Discover which Peloton instructor is preferred by Health Digest readers.
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Less People Say They Drink Alcohol Every Week Than You Might Think - Exclusive Survey
Health Digest conducted a survey and asked respondents how many alcoholic drinks they typically have in a week. The results may surprise you.
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The Challenge Competitor Mark Long Talks His Best Fitness Tips And Staying In Shape At 51 - Exclusive Interview
Mark Long, long-time competitor on "The Challenge" and its spin-offs, discussed how he's stayed in shape as he's aged and shared his best fitness tips.
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Psychologist & Holocaust Survivor Dr. Edith Eger On Recovering From Trauma And Finding Joy - Exclusive Interview
Psychologist Dr. Edith Eger discussed surviving the Holocaust, how she rediscovered joy, and how she hopes her new course will help others' mental health.
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Dr. Luis Manrique-Trujillo On Barriers And Disparities Latinx MS Patients Face - Exclusive
Dr. Luis Manrique-Trujillo spoke to Health Digest about the obstacles facing LatinX patients with MS.
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The I'M IN Neurodisparity Fellowship Initiative Aims To Bridge Gaps BIPOC Patients Face - Exclusive Interview
Doctors from the "I'M IN" Neurodisparity Fellowship Initiative explained their goal to reduce the barriers BIPOC patients face to receiving equitable care.
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Psychologist Dr. Andrew Kahn Shares How To Tell If Your Child Has A Learning Or Thinking Disability - Exclusive
Dr. Andrew Kahn, a psychologist at the nonprofit Understood, describes what parents and teachers can look for as signs a child may have a learning disability.
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The Number Of People Who Get Their Teeth Cleaned Every 6 Months Is More Than You Think - Exclusive Survey
A new Health Digest poll reveals how often people may get their teeth checked every year, and that number may surprise you.
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Psychologist Dr. Andrew Kahn On Issues That Arise When Neurodivergent Children Live Undiagnosed - Exclusive
Some neurodivergent children can be overlooked and go undiagnosed for years. Dr. Andrew Kahn explains how this leads to further mental health issues.
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Which Vitamin Subscription Box Are People Most Likely To Try? - Health Digest Survey
The vitamin industry is and Americans are investing in new trends like vitamin subscription boxes. But which is the most popular?
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GNC's Chief Nutrition Officer Rachel Jones On How To Best Use Creatine To Support Your Workout - Exclusive
Registered dietitian and Chief Nutrition Officer at GNC Rachel Jones shared the best way to use creatine supplements to enhance your workout activities.
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Dr. Andrew Kahn Of Understood On Recognizing Learning Disabilities In Children And More - Exclusive Interview
Dr. Andrew Khan, psychologist at Understood, shared tips on how to recognize and help children deal with learning disabilities and how to manage mental health.
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Emergency Medicine Specialist Dr. Jay Baruch Explains How To Advocate For Yourself In The ER - Exclusive
What happens when you have trouble communicating in the ER? Dr. Jay Baruch told Health Digest some important tips to remember when you check in.
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LaTanja Silvester Details Why BIPOC Communities Faced Higher COVID-19 Infection Rates - Exclusive
LaTanja Silvester, leader of the New Orleans Resilience Corps, spoke to Health Digest about higher COVID-19 infection rates within BIPOC communities.
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