Could Exercise Be The Secret To Staying Sharp As You Age?
Physical activity is a critical aspect of healthy aging. Not only can it stave off physical illness, but it can help keep our minds healthy as well. Here's how.
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The Surprising Reason The Pandemic Could Be Affecting Your Memory
The pandemic may be affecting your memory and researchers are looking at the reasons why. Here's what you need to know if you've experienced memory loss.
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The Surprising Way Eating Meat Could Be Linked To Multiple Sclerosis
Autoimmune diseases like MS are linked to gut bacteria. A new study shows the surprising way eating meat could be linked to multiple sclerosis.
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What It Really Means If You're A Tinglehead
Anecdotal evidence suggests sounds, like crinkling paper and whispers, may provide pleasure and stress relief for some. These individuals are also known as tingleheads.
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Melatonin May Be Doing More Harm Than You Think
Melatonin is a natural supplement that can help induce sleepiness. While rates of melatonin consumption are on the rise, are there any health risks to be aware of?
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Why The US Team Is Making Mental Health A Priority For Olympic Athletes
As members of Team USA begin their strive for gold at this year's Winter Olympics, a team of mental health specialists will be available to help the nation's top athletes preserve their sense of balance as they compete during a pandemic.
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Peloton Instructor Emma Lovewell Explains Why Joyful Movement Is The Key To Fitness – Exclusive
In an exclusive interview with Health Digest, Lovewell revealed how finding a movement program you love is the key to reaching all your fitness goals.
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Why You Should Be Taking Your High Blood Pressure Seriously
Your blood pressure can rise and fall throughout the day, but high numbers on a regular basis should not be ignored -- especially if you experience a very high spike.
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Does Marijuana Affect Your Brain Years After Use?
The effects of marijuana on cognition and brain functioning are a highly contentious issue. Of particular concern is how long the possible negative effects of cannabis use may last. Do they lead to lifelong problems? Or do they simply fade away soon after the plant's psychoactive effects wear off?
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Why You Might Want To Consider A Colon Cancer Screening Sooner Rather Than Later
The recommended age to begin colon cancer screening has recently dropped from 50 to 45, per the CDC. What is the reason for this, and is it truly important?
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These Are The Ten Worst Foods For Your Health, According To Experts
The New York Post has assembled a top 10 list of food no-nos that may help you take a permanent break from what have become staples in many Americans' diets.
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Dr. Priyanka Wali Explains How Medical School Prepared Her For Stand-Up Comedy – Exclusive
In an interview with Health Digest, Dr. Priyanka Wali revealed how stand-up comedy came into her life and how being a doctor prepared her for being a comedian.
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The Office Actor Mark York's Cause Of Death Explained
Actor Mark York, a series regular on the hit NBC comedy, "The Office," died May 19th, 2021. His legacy will continue to resonate with family and fans.
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Yoga Is About So Much More Than Just Poses, According To Yoga Teacher Thara Natalie – Exclusive
In an exclusive interview with Health Digest, Thara Natalie detailed how she makes her personal yoga practice and classes about more than just the poses.
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Why Some Health Experts Think There Might Be A Light At The End Of The Pandemic Tunnel
The last few years have been a rollercoaster for people across the globe -- but now, many experts are saying that there is light at the end of the COVID-19 tunnel.
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Louie Anderson's Cause Of Death Explained
At the age of 68, stand-up comedian, Emmy Award-winning actor, author, and game show host Louie Anderson died Friday, Jan. 21 after a battle with cancer.
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Reiki Healer Thara Natalie Explains How The Practice Changed Her Life – Exclusive
In an exclusive interview with Health Digest, Thara Natalie shares the story of her first experience with Reiki and how she decided to become an energy healer.
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Sidney Poitier's Cause Of Death Explained
Sidney Poitier, actor, producer, director, author, and diplomat, is dead at age 94. Prime Minister of the Bahamas, Clint Watson, confirmed his cause of death.
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Why A Fourth Vaccine Dose Might Not Be The Solution For The Omicron Surge
While a fourth dose of the COVID-19 vaccine has not yet been recommended for the general population, that could change amidst the Omicron surge.
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Chris Evert's Ovarian Cancer Diagnosis Explained
Retired tennis champion and current broadcaster for ESPN Chris Evert recently revealed that she has ovarian cancer. Here is her diagnosis explained.
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Yoga Teacher And Reiki Healer Thara Natalie On Manifesting Intentions In The New Year - Exclusive
In an interview with Health Digest, Thara Natalie shares how she sets intentions for and during each year, and how she manifests those intentions.
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YouTuber Adalia Rose's Rare Progeria Diagnosis Explained
YouTube star Adalia Rose Williams died on January 12th from Hutchinson-Gilford progeria syndrome.
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Everything We Know About Biden's Plan To Provide Free Masks To Americans
The Biden administration is increasing mask availability in an effort to slow the spread of the omicron variant, and they'll be free to Americans.
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How Long Does An N95 Mask Last Before You Have To Throw It Out?
Unless you're a medical professional trying to avoid cross-contamination, you can typically wear an N95 mask for about a week, or 40 hours.
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Why Hospitals In These States Are Struggling The Most Amid The Omicron Surge
As the spread of the COVID-19 Omicron variant continues to impact the U.S., many states are facing challenges in providing care to hospital patients.
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Jenna Jameson's Guillain-Barre Syndrome Diagnosis Explained
Former adult film star Jenna Jameson revealed on January 10 that she likely has a rare illness, Guillain-Barré Syndrome (GBS).
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Everything You Need To Know About The Claims Of A Deltacron Variant
Neither Delta nor Omicron have been welcome news during the COVID-19 pandemic, and now there are claims of a Deltacron variant. Is this variant real?
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