Health News - Health Digest

Someone plays the game Wordle on their phone

Anne Taylor

The Surprising Way Wordle Can Actually Boost Brain Power

America's latest craze is one you might want to jump on.

Anne Taylor

HIV VB: Everything We Know So Far About The New HIV Variant

A new HIV variant has been discovered. Here's what you should know.

Woman sitting up in bed with head in her hands

Erin Marie

How The Pandemic Is Taking A Toll On Our Sleep Habits

People all across the globe feel the stress of COVID-19 permeating their emotional and mental well-being -- and this is taking a huge toll on our sleep habits.

Anne Taylor

Thanks To Our Genes We Might Be Losing One Of Our Five Senses

A new study suggests that we might be losing this sense over time.

Erin Marie

The Surprising Way The Pandemic Is Affecting Oral Hygiene

The COVID-19 pandemic forced many to completely restructure their way of life and, apparently, even oral hygiene, a study has found.

Different types of chewing gum on a table

Andra Picincu

The Surprising Way Chewing Sugar-Free Gum Could Protect Unborn Babies

Chewing sugar-free gum may help prevent early birth and protect unborn babies, according to a recent study. Here's how.

Kimberly Smith

Could Exercise Be The Secret To Staying Sharp As You Age?

Physical activity is a critical aspect of healthy aging. Not only can it stave off physical illness, but it can help keep our minds healthy as well. Here's how.

Vincent Madrone

The Surprising Reason The Pandemic Could Be Affecting Your Memory

The pandemic may be affecting your memory and researchers are looking at the reasons why. Here's what you need to know if you've experienced memory loss.

Kimberly Smith

The Surprising Way Eating Meat Could Be Linked To Multiple Sclerosis

Autoimmune diseases like MS are linked to gut bacteria. A new study shows the surprising way eating meat could be linked to multiple sclerosis.

Catherine Caruso

What It Really Means If You're A Tinglehead

Anecdotal evidence suggests sounds, like crinkling paper and whispers, may provide pleasure and stress relief for some. These individuals are also known as tingleheads.

Kimberly Smith

Melatonin May Be Doing More Harm Than You Think

Melatonin is a natural supplement that can help induce sleepiness. While rates of melatonin consumption are on the rise, are there any health risks to be aware of?

Robin Rothstein

Why The US Team Is Making Mental Health A Priority For Olympic Athletes

As members of Team USA begin their strive for gold at this year's Winter Olympics, a team of mental health specialists will be available to help the nation's top athletes preserve their sense of balance as they compete during a pandemic.

Robin Zabiegalski

Peloton Instructor Emma Lovewell Explains Why Joyful Movement Is The Key To Fitness – Exclusive

In an exclusive interview with Health Digest, Lovewell revealed how finding a movement program you love is the key to reaching all your fitness goals.

Kimberly Smith

Why You Should Be Taking Your High Blood Pressure Seriously

Your blood pressure can rise and fall throughout the day, but high numbers on a regular basis should not be ignored -- especially if you experience a very high spike.

Vincent Madrone

Does Marijuana Affect Your Brain Years After Use?

The effects of marijuana on cognition and brain functioning are a highly contentious issue. Of particular concern is how long the possible negative effects of cannabis use may last. Do they lead to lifelong problems? Or do they simply fade away soon after the plant's psychoactive effects wear off?

Kimberly Smith

Why You Might Want To Consider A Colon Cancer Screening Sooner Rather Than Later

The recommended age to begin colon cancer screening has recently dropped from 50 to 45, per the CDC. What is the reason for this, and is it truly important?

Robin Rothstein

These Are The Ten Worst Foods For Your Health, According To Experts

The New York Post has assembled a top 10 list of food no-nos that may help you take a permanent break from what have become staples in many Americans' diets.

Robin Zabiegalski

Dr. Priyanka Wali Explains How Medical School Prepared Her For Stand-Up Comedy – Exclusive

In an interview with Health Digest, Dr. Priyanka Wali revealed how stand-up comedy came into her life and how being a doctor prepared her for being a comedian.

Mark York as Billy Merchant on the Office

Michelle Washmuth

The Office Actor Mark York's Cause Of Death Explained

Actor Mark York, a series regular on the hit NBC comedy, "The Office," died May 19th, 2021. His legacy will continue to resonate with family and fans.

Yoga teacher Thara Natalie does half moon pose

Robin Zabiegalski

Yoga Is About So Much More Than Just Poses, According To Yoga Teacher Thara Natalie – Exclusive

In an exclusive interview with Health Digest, Thara Natalie detailed how she makes her personal yoga practice and classes about more than just the poses.

Erin Marie

Why Some Health Experts Think There Might Be A Light At The End Of The Pandemic Tunnel

The last few years have been a rollercoaster for people across the globe -- but now, many experts are saying that there is light at the end of the COVID-19 tunnel.

Erin Marie

Louie Anderson's Cause Of Death Explained

At the age of 68, stand-up comedian, Emmy Award-winning actor, author, and game show host Louie Anderson died Friday, Jan. 21 after a battle with cancer.

Thara kneels in the ocean with one hand on her chest and one hand on her stomach

Robin Zabiegalski

Reiki Healer Thara Natalie Explains How The Practice Changed Her Life – Exclusive

In an exclusive interview with Health Digest, Thara Natalie shares the story of her first experience with Reiki and how she decided to become an energy healer.

Erin Marie

Sidney Poitier's Cause Of Death Explained

Sidney Poitier, actor, producer, director, author, and diplomat, is dead at age 94. Prime Minister of the Bahamas, Clint Watson, confirmed his cause of death.