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Working out has many proven health benefits, but does it matter what time of day you exercise? Learn what working out later in the day can do for your health.

Pain becomes more common as we enter our 40s and new research indicates that it's important to treat chronic pain then rather than waiting. Here's why.

According to a new study, being in a happy marriage may help you recover more easily after a heart attack. Here's why marital happiness is so important.

Pain can occur in different parts of the body. Health Digest wanted to know the most common type of pain our readers experienced. The answers are unexpected.

In a survey, a surprising number of people confessed to being drowsy drivers. This is what experts recommend in order to avoid drowsy-driving accidents.

OB-GYN and author Dr. Nita Landry shared the disparities she's seen in healthcare and explained why it's so important to work toward more equitable care.

Now, new research suggests that the coronavirus can impact your gut health -- and not in a good way. This is what it can do to your gut health.

A survey says half of Americans feel they can't get by without coffee. But psychologist Aric Prather says you can -- by sticking your head in the freezer!

Over 128 million flu vaccines have already been administered across the U.S. But it may take time for experts to determine their efficacy.

Some find the sound of hiccups to be pesky. So we asked readers of Health Digest to share their go-to method for getting rid of the hiccups effectively.

The American author and best-known food blogger, Julie Powell, died recently. Now looking into her cause of death, there are ways to reduce the condition.

Rebound COVID-19 cases have been reported in those taking Paxlovid, but research indicates those taking medication aren't the only ones whose symptoms recur.

A new study has found that some babies are being missed by screenings for cystic fibrosis. Learn why some demographics are more affected than others.

If you have seasonal depression, knowing when it may peak could help you prepare. Here's when analysts predict seasonal affective disorder will peak in 2022.

Heartburn is a pain, and always has us reaching for something to relieve it. Discover what Health Digest readers prefer as their go-to heartburn remedy.

A new trial vaccine shows promise for prospective mothers worried about their newborns developing RSV.

Scams are common during open enrollment. Here, experts explain how to be on the lookout for signs of health insurance scams versus legitimate coverage plans.

Author, OB-GYN, and former "The Doctors" co-host Dr. Nita Landry discusses "taboo" health topics, sex, periods, racial disparities in healthcare, and more.

Due to its lack of combustion, vaping may be less harmful than traditional smoking. But is vaping really any safer? A new study looks at the cardiac impact.

When it comes to allergies, everyone has their favorite brand of medication for their symptoms. Learn which over-the-counter brand is preferred by our readers.

When using CAR T-cell therapy, the main problem is time. However, this new approach to CAR T-cell therapy may help buy more time for kids with leukemia.

In breast cancer treatment, surgery is often the primary option. Learn about a study suggesting that newer chemotherapy methods may reduce the need for surgery.

Men and women differ physically as well as in their likelihood of certain diseases. New research says sugar and a sedentary lifestyle might affect men more.

While the CDC still recommends people get vaccinated prior to traveling on a cruise ship, this may no longer be a requirement for these popular cruise lines.

Though cancer is the second leading cause of death in the U.S., a new annual report on national cancer statistics offers positive news about cancer death rates.

We can't precisely control dreams or recurring nightmares, but they can leave us jumping up and gasping for air. Luckily, experts recommend a type of therapy.

From side effects like weight gain to depression, anxiety, and a heightened risk of cancer, a sedentary lifestyle is anything but benign.