New Research Shows What Strength Training Can Do For Your Life As You Age
Aside from growing strong muscles, lifting weights improves bone strength, flexibility, and balance. Those advantages don't decrease when you get older.
Read MoreAside from growing strong muscles, lifting weights improves bone strength, flexibility, and balance. Those advantages don't decrease when you get older.
Read MoreIn addition to engaging in activities that benefit our body, it helps to take advantage of micro-break activities that benefit emotional and mental well-being.
Read MoreThe best time to test for COVID antigens is within the first few days of any symptoms. New data indicates that antigen levels might predict COVID severity.
Read MoreWith so much misinformation being spread about the COVID-19 vaccine, it is understandable that people who are pregnant may be wary about getting vaccinated.
Read MoreAccording to a new report from the Centers for Disease Control and Prevention, American life expectancy has plunged for the second straight year.
Read MoreAlthough Europe is at high risk for monkeypox, experts still consider the virus to be a moderate risk globally. The rise in U.S. cases alone may surprise you.
Read MoreA new three-in-one drug combo has been found to significantly reduce the chance of heart attacks in those who have already experienced at least one.
Read MoreWhat happens when you have trouble communicating in the ER? Dr. Jay Baruch told Health Digest some important tips to remember when you check in.
Read MoreLaTanja Silvester, leader of the New Orleans Resilience Corps, spoke to Health Digest about higher COVID-19 infection rates within BIPOC communities.
Read MoreThose with ADHD (attention-deficit/hyperactivity disorder) have been finding it difficult to obtain Adderall, a medication that helps manage their condition.
Read MoreMental health expert Dr. Doug Newton shared his advice on how students, parents, and teachers can deal with anxiety related to school shootings.
Read MoreWhile the number of monkeypox cases is still on the rise, the downtrend may be some good news. However, some are still being encouraged to get vaccinated.
Read MoreAccording to a new study in the British Journal of Sports Medicine, moderate exercise also reduces your risks related to COVID-19.
Read MoreNowadays teenagers have a variety of distractions to keep them up for hours. However, lack of sleep can end up affecting them more than you think.
Read MoreAs an alternative to coffee, some people reach for black tea instead. An 8-ounce cup of black tea contains as much as 42 milligrams of caffeine.
Read MoreChronic lower respiratory diseases affect many people nationwide, but the state with the most deaths related to these diseases may surprise you.
Read MorePresident Biden recently signed a new law that aims to prevent a rising driver of childhood ER visits. Learn what it is and how to protect your child.
Read MoreYou may have heard about COVID-19 rebound after Paxlovid. But the odds of rebounding may not be as high as you think.
Read MoreAs mask mandates disappear, the CDC says the percentage of people who need to mask is declining. Discover why, and when you still need to wear one.
Read MoreYohnit Spruch, lead of mental health support at Circles, explained the current accessibility issues of therapy and how Circles is working to address them.
Read MoreTomato flu might be a variant of chikungunya because the high fever, painful joints, and rash are similar symptoms. Children have also reported nausea.
Read MoreHypertension in pregnancy is a common condition that's dangerous if left untreated. Learn more about a new study suggesting a surprising age group is at risk.
Read MoreIn the event that a child comes down with monkeypox, the CDC advises school administrators to notify all staff, parents, and the local health department.
Read MoreOfficials have announced that starting September 2, the U.S.'s free home COVID test kit program will be suspended until further notice due to a lack of funding.
Read MoreModerna is suing Pfizer and BioNTech, alleging that its rivals copied Moderna's groundbreaking mRNA technology in order to make their own COVID-19 vaccine.
Read MoreRegistered dietitian and Chief Nutrition Officer at GNC Rachel Jones explained how creatine supplements work and how to determine if they're right for you.
Read MoreThe Food and Drug Administration recently announced that COVID-19 boosters will be rolled out in a few weeks to those who want them.
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