Relationships - Health Digest

Angela Todd

Can An Ethical Non-Monogamous Relationship Actually Be Healthy?

Most of us are aware of what monogamous relationships look like. But ethical non-monogamy is becoming more and more prevalent. Here's what it means.

Amanda Vining

The Possible Link Between SIDS And Air Pollution

Sudden Infant Death Syndrome, or SIDS, is a heartbreaking occurrence for any family. Read more about how air pollution may be linked to the risk for SIDS.

Eileen Conroy

The Current Rate Of Young Children Receiving A COVID Vaccine May Surprise You

Many parents are still choosing not to vaccinate their very young children. Here are some of the biggest reasons why, according to recent polling.

Niko Vercelletto

What Is A Polyamorous Relationship And Is It Right For You?

If you're curious about polyamory, here's an overview of what to expect, who it's best suited for, and the research behind its satisfaction levels.

Lauren Alexander

6 Foods To Eat And 6 To Avoid While Breastfeeding

If you're breastfeeding you might wonder about foods to eat and foods to avoid for the health of your baby. Read on, because we've got a great list of both.

Catherine Caruso

Is It Safe To Take Sudafed While Breastfeeding?

Sudafed is a medication used to relieve nasal congestion or sinus pain caused by allergies, flu, or the common cold. Is it safe to take while breastfeeding?

Robin Zabiegalski

Sexpert Dr. Kate Balestrieri On Sex Therapy, Positivity, And Keeping Sex Fun While Conceiving - Exclusive Interview

Getting pregnant doesn't have to be all business. Dr. Kate Balestrieri told Health Digest how to keep sex fun while trying to conceive.

Erin Demmer

Is It Safe To Take Dayquil And Nyquil While Breastfeeding?

Some medications should be avoided while breastfeeding. Dayquil and Nyquil are common cold treatment options that may not be safe while nursing.

Ruth Clark

Research Suggests 10 Hours Of Sleep For Your Little One Is Key For Kindergarten Success

A new study found that when children entering kindergarten get at least 10 hours of sleep per night, they do better socially, emotionally, and academically.

Catherine Caruso

How The FDA Plans To Bounce Back After The Baby Formula Shortage

The FDA released official plans for how they're going to address the formula shortage for a more sustainable, long-term approach.

Baby floating in a bathtub wearing a neck float device

Ciara Lucas

Why The FDA Is Warning Parents Of The Dangers Of Pool Neck Floats For Babies

Pool floats for children may seem like a great way to keep them safe and prevent drowning, but the FDA warns these are not safe options for young ones.

Erin Demmer

Are You More Introverted Or Extroverted And What Does This Mean For Your Relationships?

A number of researchers have investigated how personality differences might influence social behavior. The term "ambivert" has since been added to the mix.

Ruth Clark

What You Need To Know About The New Guidelines For Breastfeeding

The American Academy of Pediatrics has issued new recommendations for breastfeeding that emphasize the benefits and call for more support for nursing parents.

Nancy Schimelpfening

Accidental Melatonin Poisoning In Kids Has Risen At A Startling Rate. Here's How To Prevent It

New statistics from the CDC indicate there has been a startling rise in melatonin poisonings in children. Over the past decade, the number has surged by 530%.

Isabel Cohen

Are Plant-Based Diets For Kids Healthy?

While it's clear that following a plant-based diet has many benefits, you may be wondering whether it's healthy for all stages of life, even children.

Jorie Mark

New Fathers Have A Surprising Hormone On Board

When there's a new baby, you can expect hormone swings — for the mom. But, as it turns out, prolactin isn't just for the ladies; new fathers actually produce it

Agnes Erickson

When Your Baby Starts Teething, This Is What's Really Happening

Teething can be an uncomfortable process for your new little one. What's happening, and what are the signs? Read on to learn more.

Catherine Caruso

What It Really Means When Your Baby Is Gassy

Since babies' digestive systems are new and immature, passing gas isn't always easy. Here is what it means if your baby happens to have gas.

Infant gnawing on a toy ring with parent nearby

Ruth Clark

Does Teething Cause A Fever?

There are classic teething symptoms, like drooling and fussiness, but what about fevers? Here's what research says about the link between fevers and teething.

Agnes Erickson

Why Women Find Bald Guys Attractive, According To Science

According to science, it might not be in your best interest to be hiding your bald head. This is why women find bald men attractive according to science.

Erin Marie

Making Friends As An Adult Is Good For Our Health. Here's How To Do It

Science shows that friendships are good for our health. To reap these benefits, it all starts with an open mindset and a willingness to try new things.

Ciara Turner-Ewert

How Your Attachment Style Can Affect Your Relationships

Attachment styles are formed with our primary caregivers during infancy and influence our emotional responses, behaviors, and interactions later in life.

Close-up of Gianna looking over her shoulder

Robin Zabiegalski

Behavioral Analyst Gianna Biscontini Talks Relationships, Burnout, & Living Authentically - Exclusive Interview

Writer and behavioral scientist Gianna Biscontini sat down with Health Digest to discuss her new book, workplace burnout, and how to live an authentic life.

Robin Zabiegalski

Defining Your Own Relationship Rules, According To Behavior Expert Gianna Biscontini - Exclusive

Certified behavioral expert, Gianna Biscontini, knows a thing or two about creating her own rules when it comes to relationships. This is her advice for you.

Eileen Conroy

The Surprising Trick That May Boost A Low Sex Drive

Low libido can affect you at any time throughout your life, and there are many reasons behind it. Here's the surprising trick that may boost a low sex drive.

Ruth Clark

Sex Versus Gender: What's The Difference?

From identity to intercourse to body parts, it can be hard to know what's what. So what are the differences between sex and gender?

Naz standing in a hotel room, talking on an old phone

Robin Zabiegalski

Heart Broken Anonymous Founder Naz Perez Reveals The Antidote To Loneliness – Exclusive

In an exclusive interview with Health Digest, Naz Perez talked about the "epidemic of loneliness" plaguing our country, and the solution she's found.