Experiencing decidual cast may cause alarm, particularly if you don't know why it's happening. Here's what you need to know and what to do if it happens.

Studies have found links between walking and a reduction in sugar cravings, a lowered risk of breast cancer, and a healthier immune system.

You know that uncanny resemblance that so many married couples seem to have to each other? Well, there's proof that the observation isn't just all in your head.

If you're someone who owns a reusable face mask, you should be aware that washing your face mask properly is just as important as wearing it properly.

Having chapped lips on occasion isn't a cause for concern, but if it's chronic or doesn't get better with lip balm, you may want to look into the cause.

Having habits like eating healthy, exercising, and living a healthier lifestyle means you can expect to reap the rewards for your hard work. Here's why.

Here's what will really happen to your body if you go braless — all backed by science.

Many people have experienced their feet going numb during a workout, but what does it mean, and how can you prevent it from happening?

Eliminating dairy from your life or choosing to go vegan is a whole lot easier when you can use this tofu sour cream recipe in place of real sour cream.

Feel good about your morning muffin when you make this recipe for vegan and gluten-free banana muffins. The recipe comes together in just 30 minutes.

Shepherd's pie is a classic, meaty comfort food recipe, but even vegans can enjoy this animal product-free version of vegan lentil shepherd's pie.

Switch out your standard beef burger patty for a healthier (and Mediterranean-inspired) Greek turkey burger. You'll have a tasty burger in less than 30 minutes.

Standard spinach salads may not be your thing, but you're likely to change your tune after trying this tasty and fresh wilted spinach salad recipe.

Calcium-rich milk and dairy products are considered food staples and building blocks of basic nutrition. Do we need milk, yogurt, and cheese for stronger bones?

Figs have a sweet, rich, honeyed taste that's delicious. But besides their yumminess, figs can do wonders to ease an unwelcome and uncomfortable common ailment.

Jalapenos do more than just spice up your meals. When consumed as part of a balanced diet, they may improve appetite control and increase lifespan.

Massage therapy -- from Swedish to shiatsu -- is great for stress relief, relaxation, and boosting your immune system. But you need to know when to avoid it.

Playing basketball can help lift your mood and give you a great cardiovascular workout. However, injuries related to the sport are not uncommon.

Symptoms of diabetes can be managed by a healthy lifestyle including eating a healthy diet. Nutrient-packed sardines have many benefits for those with diabetes.

Exercising during your pregnancy can bring plenty of benefits, including less weight gain and easier labor. If you like to run, be sure to take precautions.

More than half of all asthma patients have at least one asthma attack yearly. If you or a loved one has asthma, you might be wondering if it has a cure.

If you're trying to lose weight and want to keep it off, boosting your metabolism is key. But don't think the only way to do that is by working out more.

Take these measures to reduce your risk of developing a kidney infection, and pay attention to symptoms like the strong urge to urinate or blood in urine.

Smoke, changes in weather, dust, pollen, and pet dander can all prompt swelling and inflammation of the airways in people who live with asthma,

Over-the-counter (OTC) sleep aids are not designed for long-term use. Here's how taking Unisom SleepTabs every night to fight insomnia could put you at risk.

Inhaler devices are well-suited for treating asthma symptoms because they deliver medicine directly to the lungs, via the mouth. But beware of side effects.

Washing your hands frequently, getting manicures, or having curved fingernails can lead to an ingrown fingernail, which can eventually become uncomfortable.