A busy day calls for a much-needed morning caffeine buzz. Unfortunately, a cup of java often comes with a rather undesirable aftereffect: coffee breath.

Coffee lovers rejoice! There is yet another health benefit you can add to the list of why giving up your beloved morning latte is simply not an option.

A satiating diet is similar in many ways to a Mediterranean diet, with a few critical small differences.

You've probably heard that breakfast is the most important meal of the day. But what if you never feel hungry in the morning? What's the reason behind this?

Sipping hot water — plain, with a twist of lemon, or even as an herbal tea — can have some surprising benefits, from improved digestion to smoother skin.

The idea of never having to purchase another eyeliner pencil ever again sounds tempting, but could tattooing such a delicate part of the face be dangerous?

Emerging research shows there may be an omega-3 consumption connection to seasonal depression.

Many of us struggle to find the time to keep up with nail care. Some funky stuff may start to develop under our nails if cleaning doesn't become a priority.

Many foods advertise their vitamin and mineral content, but what exactly are they selling? Are these nutrients the same thing? And which ones do we need most?

Are the benefits of running on a treadmill and running outside different?

Eating cereal as an every day breakfast is not uncommon. But whether or not this is a healthy morning meal choice depends on what kind of cereal you're eating.

Nutrition labels have been around for years. They provide you with important information about the foods you eat, including Percent Daily Values (DV).

When it comes to borrowing your partner's razor, even if it's just for a quick swipe over a stray patch of hair, you'll want to think twice before doing so.

Maintaining good posture helps to ensure bones, muscles, and ligaments are aligned correctly and evenly. Poor posture, however, negatively affects your health.

You probably haven't seen raw potatoes on the veggie and dip platter at parties. Because potatoes are often served cooked, does that mean we can't eat them raw?

In September 2021, Stanley Tucci revealed that he is a cancer survivor, having been diagnosed some three years earlier.

While we generally refer to all types as "diabetes," it's important to understand the three major types of diabetes: Type I, Type II, and Gestational diabetes.

Consider trying sunflower seeds as a healthy snack in place of your favorite salty potato chip. With all their health benefits, it will be worth the adjustment.

At some point, you may have tried to quit eating junk foods that are doing you no favors. Is it true that you can experience withdrawal symptoms from junk food?

Growing in your brows may take time, but what's even more alarming is when you notice you're starting to lose your eyebrows for some seemingly unknown reason.

Rice is a common staple in many meals. It's versatile and simple to prepare. With so many types of rice, you might be wondering, which kind is the healthiest?

With the explosion of SoulCycle and Peloton, you've likely hopped on a stationary bike recently. You'll want to make sure you avoid this common cycling mistake.

From "beauty sleep isn't real" to "teenagers sleep too much," these are the most pervasive sleep myths you need to stop believing ASAP.

The days leading up to getting your period can be a tough time each month. Some women may experience weight gain but why does this happen during menstruation?

Nutella's ingredients are sugar, palm oil, hazelnuts, skim milk, cocoa, lecithin, and vanillin, listed in order of amount.

Eating eggs for breakfast is a great way to jump-start your day. That's because eggs are high in protein. But exactly how much protein does one egg contain?

While you are sleeping, one part of your body stays alert and awake.