Coffee before breakfast can contribute to the production of stomach acid, create indigestion and heartburn, and boost production of the stress hormone cortisol.

Vaccination is the act of receiving a vaccine, and immunization is the process your body goes through as you become immune to a disease.

Sugar is a sneaky ingredient added to many peanut butters, that can contribute to heart disease, diabetes, and other chronic ailments.

Doctors have found a few menu staples that should help just about everyone beat the aftereffects of migraines, from hydrating fruits to ginger and peppermint.

Hula hooping isn't just for kids on the playground, according to experts. It can burn calories and offer the same cardio benefits as other workouts.

Health experts are warning consumers of a recent recall of freeze-dried blueberries. Here's what you need to know.

Nutrition experts warn about the risks of processed meat, which is classified as a Group 1 carcinogen and can contribute to heart disease.

Thyroid issues are common in this day and age. Fortunately, a particular vitamin has been linked to thyroid health and can be found in many foods.

Lazy eye is a condition that typically starts in childhood. Here are the symptoms and treatments to be aware of.

Sleeping pills can increase the risk of death and addiction. They can also cause dangerous side effects like sleepwalking, impaired driving, and falls.

Diabetes is a common condition amongst many Americans. Fortunately, by eating these fruits and vegetables, you can manage the condition well.

Prenatal massage can be a great way to care for your mind and body during pregnancy. Here's everything you need to know about this type of massage.

Pineapple has nutrients that can help manage inflammation, but there are downsides too, especially for people with certain health conditions.

After giving birth, surprising things happen to your body. Here's everything you need to know.

If you think you might be lactose intolerant, you're not alone. About 68 percent of the world's population has this digestive disorder.

Omega-3 fatty acids are linked to a wide variety of important health benefits. But are there best times of day to consider taking them?

Purified water undergoes steps to remove contaminants, but then has chlorine added. Distilled water undergoes a process that removes just about everything.

From some of your all-time favorite cookies to candies to meals, these are some of the foods vegans will want to avoid at all costs.

Maple syrup, though it has a lower glycemic index than table sugar, can still cause blood sugar spikes and other health problems.

Because most people do not notice any serious symptoms of primary lactose intolerance until they are an adult, they think they have recently developed it.

Your blood sugar fluctuates through the day, partly depending on the food you eat. What does it mean when it's high in the morning, hours after your last meal?

This popular Southern dish, commonly eaten for breakfast or served as a savory side dish at dinner, is high in iron and antioxidants.

Steam doesn't open or close your pores, but it does soften up and loosen the debris in them, making it easier to clean out the gunk.

In recent years a number of former contestants have given viewers a glimpse behind the curtain of "The Biggest Loser" -- read to learn what they've revealed.

Williams is an outspoken advocate for multiple sclerosis research and understanding, after experiencing life-changing symptoms.

Kidney dysplasia is a condition where one or both kidneys do not develop normally and cannot do their job of processing urine and blood in the body.

Peppermint oil and adaptogens like ginseng, maca, and ashwagandha can boost your energy and offer other health benefits.