Unlike Queen Victoria and Queen Elizabeth II, not all royals were fortunate enough to reign as long they did. In fact, one crucial disease affected them.

You can help boost your keratin levels by eating different types of food that support your body's ability to produce and synthesize it. Here are 14 examples.

Experts haven't discovered a cure for psoriasis yet. However, there are options for managing the condition, including eating and avoiding certain foods.

At times, figuring out what type of headache you're feeling can help with the treatment. In this case, tension headaches may be more common than you think.

There is a big difference between normal aging and Alzheimer's.

Yoga poses can be complicated, and it's important to have proper form when doing them. Here's how to do the cat-cow yoga pose correctly.

Cannabidiol, or CBD, has been touted as a miracle cure for a host of ailments. Read on to discover if it could help with TMJ pain.

Dysglycemia is a condition that results when there are abnormal levels of sugar (glucose) in the blood.

We all get itchy sometimes, but what does it mean when your gums itch? Find out the causes of itchy gums and how to prevent them.

Alzheimer's disease has been dubbed type 3 diabetes because of similarities between the molecular and cellular characteristics in both conditions.

A good yoga workout engages multiple muscle groups, but doing yoga on a stand-up paddleboard (SUP) gets at different muscles than on land. Find out which ones.

The NuvaRing is an effective form of hormonal birth control. Read on to learn more about its effectiveness, side effects, who it's best for, and more.

Gut health is tied to the immune system, mental health, and autoimmune and cardiovascular diseases. This is why it's important to understand food intolerance.

Studies have shown that certain active compounds in coffee, such as flavonoids, caffeine, and polyphenols, possess anti-inflammatory properties.

Many people take vitamin D supplements, but have you ever wondered what's the best time of day to take them? Learn about the best time of day to take vitamin D.

While anyone can experience depression, the number of Americans living with it has significantly changed recently, especially in certain age groups.

Not only can our hair look messy after exercise, but sweat can also give it a bad smell. If you use hair products, your hair is going to feel dirtier faster.

Shellfish allergy is among the eight most common food allergies in the United States. Here's everything you need to know about shellfish allergies.

A recent study has shed light on the infamous "Habsburg jaw," the facial feature found in many members of the Habsburg royal family.

So you've got sciatica pain and want to know more about it? No worries, we've got your back. Read on for all the details about sciatica and treatment.

As kids head back to school this year, many parents are concerned about the prevalence of COVID-19. Hear what our expert advises them to do about it.

One needs to have absolutely zero pigments to achieve a violet eye color, a condition known as albinism. Less than 1% of people have this eye color.

When a newborn baby is considered high risk, their umbilical cord usually gets cut quickly to administer aid. A new study suggests it may help to wait a bit.

Peloton became a huge hit during COVID due to its its virtual class offerings. Discover which Peloton instructor is preferred by Health Digest readers.

Dementia and other forms of mental decline can be hard for seniors who want to maintain their independence. Learn how it can cause them financial trouble.

As the weather gets colder and people spend more time indoors, the risk of contracting COVID-19 increases

Spaghetti squash is often used as a low-calorie and low-carb alternative to pasta. What happens to your body when you eat it regularly?