Avocado toast is tasty, filling, and packed with health benefits. This ingredient can make it even better.

Advil PM contains the antihistamine diphenhydramine, which can affect alertness, memory, and learning; create constipation; and increase the risk of dementia.

The makings of our mouths may be similar, but there is something extra that can be found in the mouths of a select percentage of the population.

The experimental antiviral COVID-19 drug from Pfizer is a protease inhibitor that is designed to prevent the virus from replicating inside of cells.

Knowing how your body and mind work together can help you push yourself through even the most difficult workout in some surprising ways.

If you're one to throw it into a ponytail right before you set your alarm and drift off into dreamland, we urge you to reconsider.

Excess fat around your midsection could cause some serious diseases in the future, including type 2 diabetes, breast cancer, and dementia.

Thankfully, vaccines are becoming available to young children both at pharmacies and pediatrician offices alike -- but where should parents turn first?

Hypoglycemia and hyperglycemia are caused by abnormal levels of glucose in the blood: In the first, levels are too low, and in the second, too high.

While there is no such thing as flossing too much if you're flossing the right way, flossing incorrectly can potentially harm your oral health.

Keep in mind that portion sizes matter, especially with dried fruit. Overeating dates or prunes can be counterproductive to healthy eating goals.

One doctor recommends that, depending on age, people go to bed between 8 p.m. and 10 p.m., but many don't until closer to midnight.

Here's a peek into what goes on in your body while you're in the throes of a hangover, and why these unfortunate symptoms occur.

Shoulder taps are a type of anti-rotation exercise that helps stabilize and strengthen your core.

Some mucus is normal, and the color can help indicate if you're fighting a virus or infection, and what type.

Sports bras are often more supportive and comfortable than regular bras, but is it okay if we toss out our "regular" bras and throw on a sports bra every day?

Bleeding gums could mean that you are deficient in vitamin C, which plays an important factor in helping your body heal.

The public seems to be responding without hesitation, with more people now coming in for COVID-19 booster shots than for their first dose.

Countless phenomena have been attributed to the full moon. Many people believe that lunar cycles affect not only menstrual cycles but even pregnancy.

Benadryl blocks your body's response to histamine. Unlike other allergy medications, like Allegra and Zyrtec, however, Benadryl can also cause drowsiness.

Ground beef is made up of the "trimmings" of animal carcasses. Here is why you should think twice about eating the prepackaged variety.

There are a ton of Southern recipes for greens that turn out amazing — and they're actually good for you too. Try out these collards today.

This delicious tomato zucchini pie is filled with vibrant, seasonal flavors perfect for a light lunch or dinner or a brunch with friends.

There's just something about soup that is so comforting whenever you eat it, but the winter months always prove to be the best time to enjoy it.

Tired of seeing too many refried beans that are made with animal products? Here's how to make your own vegetarian version at home.

When you're looking for new ways to put your air fryer to use, it's time to think outside standard fried foods like French fries or fried chicken.

This Mexican Buddha bowl recipe is jam-packed with flavor and goodness. The best part is, it's so seamless to whip up — even during a busy week.