Is There A Cure For Crohn's Disease?
Those who have Crohn's disease know how debilitating it can be. If you know someone with it, you might understand the pain and frustration. Is there a cure?
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What Happens To Your Back When You Do Pushups Every Day
Pushups are a great exercise you can do with no equipment or gym membership. Your chest, arms, shoulders, back, and core all work while doing pushups.
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Can Colors Affect Your Health?
If you've ever noticed that certain colors tend to have an impact on your mood and mental health, you're not alone. Here is how color impacts our lives.
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How Much Zinc Do You Need To Get Every Day?
Zinc is essential for many functions, including wound healing, cell regeneration, and the development of DNA. Here's how much you need and where to get it.
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If This Happens To Your Hair, It Could Be A Sign Of A Zinc Deficiency
If your mane is far away from the thick lustrous locks seen in shampoo commercials, you could be zinc deficient. This nutrient has a direct impact on our hair.
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Can Apple Cider Vinegar Help A Cold?
Apple cider vinegar has been around for decades and boasts many benefits. It is made from fermented apple juice, and that gives it some positive qualities.
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Does Eating Avocado Help Lower Cholesterol?
What you eat and drink has a direct impact on your cholesterol levels. How can including avocados in your diet affect your overall cholesterol?
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Is Zipfizz Good For You?
Energy drinks and supplements are quite popular, and Zipfizz is no exception. But is this particular energy product as good for you as it claims?
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How Can You Tell The Difference Between A Cyst And A Tumor?
Cysts and tumors are growths that affect the body in many of the same areas though they are different. How can you tell the difference between the two?
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When You Don't Brush Your Teeth Before Bed, This Is What Happens
We're all told to brush our teeth in the morning and again at night, but is it really that bad to skip brushing our teeth at night?
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When You Drink Soda Before Bed, This Is What Happens
Enjoying a drink before bed is a simple pleasure for many people. While some drinks can improve your sleep, others may cause problems for you.
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What Is A Normal Platelet Count?
Blood platelets are necessary for survival, and a normal platelet count is critical. But what if our count is too low or too high?
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Is It Safe To Take Caffeine Pills?
Caffeine is one of the most popular substances we consume daily, mostly in beverage form. But how safe is it to take caffeine pills?
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The First Thing You Should Do When Your Vision Gets Blurry
Many people attribute blurry vision to aging, but the first thing you should do to alleviate this symptom may only require changes in behavior.
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Gluten-Free Gingerbread Cake Recipe
Not only is this gingerbread cake perfectly festive, but it's also gluten-free, making it the ideal combination of healthy and indulgent.
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Gluten-Free Yule Log Recipe
This gluten-free Yule log is comprised of moist chocolate cake and decadent chocolate frosting that tastes undeniably delicious.
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The First Thing You Should Do When You Get A Headache
Everyone gets headaches sometimes. This condition, although common, is frustrating to experience. Here's what to do when you get one.
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Can Magnesium Lower Blood Pressure?
We know that your body needs magnesium to perform some of its most basic and necessary functions, but does it have any influence on your blood pressure?
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Longevity Expert Ryan Frederick Explains The Role Of Housing In Healthy Aging - Exclusive Interview
In this exclusive interview, longevity expert Ryan Frederick outlines how vital a social network and a sense of purpose are in the second half of life.
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Why The Fire Hydrant Exercise Should Be Part Of Your Routine
The fire hydrant is a simple exercise you can do almost anywhere, with no equipment needed. Not only does it strengthen the body but it can also prevent injury.
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The US Army's Reported COVID-19 Vaccine Could Be A Game Changer
The U.S. Army's clinical trials of a new COVID-19 vaccine may prove effective against all strains of the coronavirus, including Omicron.
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How To Get A Free At-Home COVID-19 Test
With at-home COVID-19 testing kits in demand, the Biden administration has announced 500 million free rapid at-home test kits to be available in January 2022.
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What Science Says About Babies Born In January
A January birth month can have significant impacts on our lives ranging from athletic opportunities to health risks. Here's what the researchers are finding.
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The Truth About What's Really In Energy Drinks
One of the most convenient ways to feel more alert is to down an energy drink when we start to feel tired. But what's really inside of them?
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The Real Difference Between Bloating And Belly Fat
We've all had those days when our jeans fit a little tighter than usual. It can be hard to tell if you're dealing with bloat or belly fat.
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A Benefit Of Eating Peanut Butter That Might Surprise You
Filled with protein and healthy fats, peanut butter is a great addition to a healthy diet. But you may not know about one of its other benefits.
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What You Should Know Before Working Out With A Weighted Vest
Working out with a weighted vest can be a great way to build strength and conditioning. Here's how to choose the right fit and mitigate your risk of injury.
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