Why COVID-19 Is Making It Impossible For Some Women To Get Birth Control
Fewer women are able to get birth control due to the pandemic.
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If You Have Night Sweats, This Is Probably Why
Causes of night sweats range from your room being at the wrong temperature to a more serious underlying health condition.
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What's The Best Method To Use For Intermittent Fasting?
The best intermittent fasting method is the one that works best for you, and there are six popular methods to choose from.
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What Is Xanthan Gum?
When you think about xanthan gum, if you think about it at all, you most likely associate it with gluten-free baked goods. But what is it, really?
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High Blood Pressure, Even In Middle Age, Can Increase Dementia Risk
Reducing high blood pressure might be critical to preserving your memory, thinking, and preventing dementia as you age, according to a new study.
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What Happens To You When You Work Out While Fasting
Exercising while fasting is ideal for hormone optimization, increasing insulin sensitivity and growth hormone — keys to staying lean.
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The Legs Up The Wall Yoga Pose Has Some Surprising Benefits
The Legs Up the Wall yoga pose, or Viparita Karani, is a common restorative posture. The Legs Up the Wall yoga pose also has some surprising benefits.
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Fact Or Fiction: Is 'Runner's Face' Real?
Is the phenomenon of runner's face fact or fiction? While some people may associate running with a gaunt or sagging face, the science says otherwise.
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Things You Never Realized Were Ruining Your Skin
Want to know what exactly is causing your skin woes? Here's a look at the things you never realized were ruining your skin, and some ways to get your glow back.
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Do Microwaves Actually Make Your Food Less Healthy?
Before we head into our kitchens to zap last night's leftovers, is it possible we are making our dinner less healthy by reheating it in this go-to method?
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Here's An Easy Way To Check On Your Heart Health
Wondering how healthy your heart is? Try taking the stairs.
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The First OTC COVID-19 Test: What You Need To Know
Yesterday, the Ellume COVID-19 Home Test received emergency use authorization by the U.S. Food and Drug Administration (FDA).
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The OMAD Diet Isn't As Healthy As You Think It Is. Here's Why
OMAD — which stands for "One Meal a Day" — is neither the diet, nor the acronym, that the world has been waiting for.
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Whole-Fat Vs Fat-Free Milk: Which One Is Better For You?
On grocery shelves, milk comes in several forms — whole milk, reduced-fat, and skim — so which is the right choice? It might not be what you think.
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The Best Kind Of Tea To Drink To Lose Weight
Let's spill the tea on one incredible reason to drink it: weight loss. Numerous studies show that certain teas help shed the pounds.
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Side Plank Vs. Regular Plank: Which One Is Better For You?
When it comes to doing a side plank or a regular plank for optimal core benefits, both movements are beneficial.
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Is White Meat Really Better For You Than Red Meat?
For decades, it has been suggested that leaner white meats are healthier than red meats, but new research has people swapping their chicken breasts for chickpeas.
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Why Having Cracked Heels Might Mean More Than You Think
There are several reasons that heels become dry and cracked.
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Why The Sound Of Your Voice Can Make You More Attractive To Men
"Well, hello there." Think about saying this to a man you find attractive. Does your voice lift and lilt? Or does it deepen into huskiness? What types of voices to men really find attractive?
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This "Great British Bake Off" Host Was One Of The First To Get A COVID Vaccine
While COVID-19 shots officially kicked off in the U.S. yesterday, last week the U.K. became the first nation to begin administering the vaccine.
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Alexander Ludwig Reveals His Secret To Staying Fit
It's no secret that Canadian actor Alexander Ludwig of Vikings and Hunger Games fame is one fit man. But it's taken a lot to get where is, physically, today. When it comes to working out, he's actually been through a lot.
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Are Prenatal Vitamins Safe If You're Not Pregnant?
Prenatal vitamins are like the superfood of multivitamins — packed with enough nutrients to benefit not one, but two people. If you're looking for the best vitamin out there, you may be tempted to take a prenatal vitamin even if you're not pregnant. However, that may not be such a great idea.
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What Really Causes Cold Sores?
Approximately 50 to 80 percent of American adults are affected by herpes simplex virus-1 (HSV), the virus responsible for cold sores. This is what really causes cold sores and how to prevent and treat any outbreaks.
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Does Hand Sanitizer Have An Expiration Date?
Hand sanitizers can be an effective way to disinfect your hands when hand washing is not available, but do these bottles have an expiration date? It turns out you want to check for the expiration date of your hand sanitizer because it may not be as effective over time.
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What Really Happens When You Take The Stairs More Often
There are multiple reasons you should be climbing stairs daily, including its impressive calorie-burning ability. This is what really happens when you take the stairs more often, from boosting muscles to helping your sleep cycle.
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The Real Reason Sugary Drinks Can Make You Gain Weight
The majority of Americans enjoy at least one sugary drink a day, but you might be shocked when you learn just how much they are affecting your waistline. This is the real reason sugary drinks can make you gain weight.
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Experts Are Hopeful About The Slow Start To The 2020 Flu Season
In the last few months, there were many worries of the coronavirus and the flu becoming a looming double threat, or "twindemic," in the winter months. Now, experts are hopeful about the slow start to the 2020 flu season with the release of early numbers.
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