Health Digest
  • Experts
  • Health
    • COVID
    • Dental Health
    • Health Conditions
    • Aging
    • Symptoms
    • Skin
    • Sleep
    • Mental Health
    • Medications
    • Procedures
    • Weight Loss
  • Nutrition
    • Recipes
    • Dietary Essentials
    • Lifestyle Diets
  • Fitness
    • Strength
    • Cardio
    • Fitness Essentials
    • Stretching
    • Yoga
    • Classes
    • Celebrity Workouts
  • Relationships
    • Love
    • Marriage
    • Parenting
  • Features
  • About
  • Editorial Policies
  • Our Experts
  • Privacy Policy
  • Terms of Use
© 2026 Static Media. All Rights Reserved

Health Digest

Health Digest
Health Digest | Health News, Wellness, Expert Insights
Experts Health Nutrition Fitness Relationships Features

All Articles

  • woman drinking smoothie
    Experts
    Experts Jennifer Anandanayagam

    A Doctor Tells Us The Risks Of TikTok's Red Cabbage Juice Weight Loss Trend

    Something that's been making the rounds on TikTok is the red cabbage and pears juice weight loss trend. An expert weighs in on whether this plan is healthy.

    Jennifer Anandanayagam Read More
  • Eating dried fruit
    Food
    Food Jennifer Anandanayagam

    Is Dried Fruit Actually Good For You?

    Fruit is generally one of the safer and healthier foods we can consume. But what about dried fruit? Does it boast the same benefits, and how much is too much?

    Jennifer Anandanayagam Read More
  • woman with a migraine sitting by her bed
    Headaches And Migraines
    Headaches And Migraines Beth Bradford

    What It Means When You Wake Up With A Migraine

    If you have a morning migraine, it could be linked to a few factors. Here's what might be causing your headaches and how to keep it from happening.

    Beth Bradford Read More
  • Woman drinking sports drink
    Beverage
    Beverage Jennifer Anandanayagam

    Why Sports Drinks Might Not Be As Hydrating As We Thought

    Have you ever stopped to consider if sports drinks are actually hydrating to your body? The answer might be a little nuanced depending on what kind you pick up.

    Jennifer Anandanayagam Read More
  • circle of feet on sandy beach
    Skin
    Skin Erin Marie

    Why Your Feet Are Covered In Bug Bites After A Day At The Beach

    After a day at the beach, you might notice that your feet are covered in tiny, red bug bites. It turns out it might not be bug bites at all, but rather this.

    Erin Marie Read More
  • woman grabbing her upper back in pain
    Heart Health
    Heart Health Beth Bradford

    The Warning Sign Your Back Pain Could Be A Heart Attack

    One warning sign of a heart attack is pressure or pain in the upper back. We explain what it feels like and how to recognize the signs of a heart attack.

    Beth Bradford Read More
  • flushing toilet
    Symptoms
    Symptoms Jennifer Betts

    Why You Shouldn't Worry If You Are Experiencing Floating Poop

    Normal poop sinks to the bottom of the toilet bowl. Every once in a while, though, you might have floating poop. Here's why you probably shouldn't worry.

    Jennifer Betts Read More
  • happy older couple sitting outside
    Aging
    Aging Beth Bradford

    The Tiny Country That Has The Highest Life Expectancy In The World

    The United States ranks 69th in the world in terms of average life expectancy. Interestingly, Monaco is #1 on the list. Here are some of the reasons why.

    Beth Bradford Read More
  • two women making light lunch in the kitchen
    Food
    Food Beth Bradford

    The USDA Explains How To Properly Store Canned Tuna So It Doesn't Make You Sick

    Eating tuna that's been stored improperly can make you susceptible to foodborne illness. This is what the USDA advises when it comes to storing canned tuna.

    Beth Bradford Read More
  • Woman holding urine sample collection cup
    Symptoms
    Symptoms Erin Marie

    What It Means If There Are White Specks In Your Urine

    White specks in your urine can sometimes point to a health condition, but there are cases in which they are entirely normal. Here's how to know what they mean.

    Erin Marie Read More
  • woman putting a dish into the microwave
    Food
    Food Beth Bradford

    The USDA Warns Against Cooking This One Food In The Microwave

    Your microwave can be so convenient for cooking. However, the USDA doesn't recommend cooking this one particular food in the microwave for an important reason.

    Beth Bradford Read More
  • Hand placing chlorine tablet into pool dispenser
    Health
    Health Erin Marie

    Chlorine Won't Kill This One Unpleasant Pool Parasite

    Chlorine is one of many chemicals added to pool water to kill germs, but it isn't an instant fix. In fact, Cryptosporidium is particularly resistant to it.

    Erin Marie Read More
  • Person sorting pills in box
    Medications
    Medications Jeremy Brown

    Popular Pills You Shouldn't Take Every Day

    While medication can provide relief from various ailments, how often can you safely take them? Here are some popular pills you shouldn't take on a daily basis.

    Jeremy Brown Read More
  • woman applying cream to her sunburned skin
    Skin
    Skin Beth Bradford

    What Happens To Your Body When You Get Sunburned More Than Five Times

    Each day you step outside, your skin is exposed to the sun's rays. Some of us burn more easily than others -- but here's what happens when you burn repeatedly.

    Beth Bradford Read More
  • Woman holding glass of water
    Sleep
    Sleep Jennifer Anandanayagam

    TikTok's '5 To 9' Trend Has One Potential Health Risk

    The "5 to 9 before 9 to 5" viral trend on TikTok is getting people to start their days early and be more productive. But this comes with one big health risk.

    Jennifer Anandanayagam Read More
  • Woman holding her back
    Health
    Health Jennifer Betts

    Why You're Experiencing Back Pain After Eating

    Keep yourself informed by exploring the different medical conditions and symptoms that can cause back pain after eating -- and what you should do about them.

    Jennifer Betts Read More
  • Woman putting on sunscreen
    Skin
    Skin Jennifer Anandanayagam

    Why You Should Put Sunscreen On Before Flying On An Airplane

    When we think of traveling with sunscreen, we probably think about packing it -- not wearing it on the plane. Here's why you may want to start.

    Jennifer Anandanayagam Read More
  • Cup of coffee by coffee beans
    Beverage
    Beverage Meredith Cooper

    7 Health Conditions Coffee Can Help Prevent

    Do you enjoy starting your day with a cup of coffee? Research suggests that this habit can actually help in preventing a few serious health conditions.

    Meredith Cooper Read More
  • Three cans of Boost Oxygen
    Fitness
    Fitness Erin Marie

    Where Is Boost Oxygen From Shark Tank Season 11 Today?

    One of the standout success stories from "Shark Tank" Season 11 was Boost Oxygen, a supplemental oxygen product. Here's where the company is today.

    Erin Marie Read More
  • Young woman drinking glass of water
    Health Conditions
    Health Conditions Erin Marie

    How Much Water Should You Drink To Prevent Getting A UTI?

    Drinking water is an easy way to help protect against UTIs. But just how much water should a person aim to drink to keep their risk level low?

    Erin Marie Read More
  • Two men laughing
    Cancer
    Cancer Jennifer Betts

    Why Are Men More Prone To Certain Cancers?

    Age, lifestyle choices, and medical history can be huge factors in assessing your cancer risk. But surprisingly enough, so can biological sex.

    Jennifer Betts Read More
  • Hand holding tangle of stray hairs
    Symptoms
    Symptoms Erin Marie

    What's Causing Those White Dots On The End Of Your Hair

    You may sometimes notice white dots on your stray hairs whenever you pick them off the back of your shirt. But if they aren't dandruff, then what could they be?

    Erin Marie Read More
  • man woman shopping frozen food
    Food
    Food Beth Bradford

    Are Healthy Choice Frozen Meals Actually Good For You? What To Consider

    With our busy schedules, it can be hard to find time to cook healthy meals at home. But are Healthy Choice frozen meals as healthy as they claim to be?

    Beth Bradford Read More
  • Concept of intermittent fasting
    Health
    Health Jennifer Anandanayagam

    Is It Safe To Fast While On Your Period? Here's What We Know

    Whether you're fasting for religious reasons or for health concerns, you might wonder if it's a good idea to continue when your time of the month rolls around.

    Jennifer Anandanayagam Read More
  • woman sitting on her couch drinking tea
    Health
    Health Beth Bradford

    Why US Life Expectancy Is Shorter Than Other Peer Countries

    Although you'd think that the life expectancy in other countries would see similar dips during COVID, they weren't as pronounced as in the United States.

    Beth Bradford Read More
  • Woman holding lower back in pain
    Symptoms
    Symptoms Erin Marie

    What It Means When Your Back Hurts While Breathing

    A deep inhale can ground the mind and relax the body. However, a sudden pain that strikes in the back as your lungs expand is anything but relaxing.

    Erin Marie Read More
  • person enjoying a glass of kombucha
    Beverage
    Beverage Beth Bradford

    The Unexpected Side Effect Of Drinking Kombucha

    Kombucha's popularity has surged over the past several years. But people looking for a health boost may encounter an unexpected side effect with this drink.

    Beth Bradford Read More
Back
Next
About Privacy Policy
© 2026 Static Media® HealthDigest.com All Rights Reserved
More From Static Media
BGRChowhoundCutenessExploreFoodieFood RepublicGarden GuidesGlamGrungeHouse DigestHunkerIslandsJalopnikLooperMashedMoney DigestNicki SwiftOutdoor GuidePlanetWareSciencingSlashFilmSlashGearSVGTasting TableThe Daily MealThe ListThe TakeoutTVLineWomenWrestling Inc.
Health Digest