Is It Bad To Eat Soup At Night?
Beyond the warming effects of a hearty bowl of soup, it's extremely filling. Therefore, some are curious to know if it really makes the best meal before bed.
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Is There A Link Between Dehydration And Anxiety?
When you're dehydrated, you may be more vulnerable to depression, fatigue, and confusion. Can dehydration also contribute to anxiety? Here is what to know.
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How A Lack Of Sleep Is Affecting Your Mood
Out of all the different factors that can influence our mood, did you know that sleep is one of them? It's proven by science. Here is what you should know.
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Is There A Link Between Chronic Hives And Thyroid Disease?
Hives are a painful and irritating skin condition triggered by allergies, viruses, and even stress. But is there a link between hives and thyroid disease?
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How To Prevent Hurting Your Knees When You Walk Downhill
By taking a brisk walk several times a week, you can improve your heart health while strengthening your bones and muscles over time.
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Why You Should Think Twice Before Leaving A Tampon In For A Long Time
Sometimes, having a period can be unpleasant, and on top of that, you have to be vigilant about your health. Here's why to avoid leaving in a tampon too long.
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Foods That Help Prevent Glaucoma
You might have always been told that carrots are good for your vision, but it turns out that might be even more true than we realize.
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Therapist Sarah Harte Speaks On The Mental Health Impact Of Overturning Roe V. Wade - Exclusive Interview
Sarah Harte, a licensed independent clinical social worker and director of The Dorm, explained the mental health impacts of the overturning of Roe v. Wade.
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7 Foods To Eat And 7 To Avoid When You Have The Flu
The flu can take you out of your day-to-day activities pretty quickly. Here's the lowdown on the best and worst foods to guide you through the flu.
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How Raw Onions Impact Your Bladder
As it turns out, food can have a significant impact on your bladder and digestive system. This can be problematic for people with an overactive bladder.
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What To Know Before Hiring A Nutritionist
Hiring a nutritionist can come in handy for several reasons, but before appointing one, there are a few things to consider so you don't waste your time.
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How To Treat Chronic Hives
If you have chronic hives, these welts can reappear throughout the year. As itchy and painful as they might be, there's no known specific cause of hives.
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These Three Bad Habits Are Wrecking Your Hips
Because humans are bipedal, we rely on our hips for generally moving around. If one or both hips are in pain, there can be significant disruptions to your day.
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O'Neill Institute's Rebecca Reingold On The Long-Term Effects Of Overturning Roe V. Wade - Exclusive Interview
Associate Director of the Health and Human Rights Initiative Rebecca Reingold discussed what the overturning of Roe v. Wade could mean for Americans long-term.
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Common Stretches That Can Actually Hurt You, And What You Should Do Instead
While stretching is beneficial, some stretches can actually do more harm than good. Learn about some common stretches that can hurt you and what to do instead.
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Why You Shouldn't Forget To Keep A Tempo When Strength Training
When it comes to strength training, it's not just about how much weight you can lift. Learn more about how tempo affects your weightlifting regime.
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Why The FDA Is Warning Parents Of The Dangers Of Pool Neck Floats For Babies
Pool floats for children may seem like a great way to keep them safe and prevent drowning, but the FDA warns these are not safe options for young ones.
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The Benefits Of A 5x5 Workout
Have you been thinking about getting into weightlifting but weren't sure where to start? The 5x5 workout is a great introduction to anaerobic fitness routines.
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Speech Language Pathologist Anna Lichtenstein On Gender-Affirming Speech Therapy - Exclusive Interview
Anna Lichtenstein, a licensed speech language pathologist, spoke to Health Digest about the benefits of gender-affirming speech therapy.
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Things You Might Not Know About Silent Migraines
Not every person with a migraine suffers from the exact same symptoms. Here's what you need to know about silent migraines and how they can affect your life.
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Research Reveals The Startling Low Number Of Americans With 'Optimal' Heart Health
If you're looking to improve your heart health, maintaining a healthy weight, getting enough sleep, and managing your blood pressure level can help.
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Could A New Gene Discovery Explain Why More Women Are Diagnosed With Alzheimer's Than Men?
Researchers may have made great headway in understanding more about Alzheimer's risk factors for women. Here's what to know about a newly discovered gene.
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What Happens To Your Body When You Are Injured
Injuries can range in seriousness, and everyone gets one at some point. But what happens to and inside your body when you're injured? We've got the scoop.
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Firework Safety Tips For The Holiday Weekend
When it comes to sparklers, parents can protect their children by teaching kids how to properly hold a sparkler well below the burn area.
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Travis Barker's Pancreatitis Fully Explained
Blink-182's Travis Barker's diagnosis of pancreatitis is potentially linked to a recent colonoscopy procedure. Here's what we know so far.
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Inside Broadway Star Sidney DuPont's Experience With Cholesteatoma As A Child - Exclusive
Hearing loss could easily derail a career in theatre and musical arts. But that hasn't stopped Broadway star, Sidney DuPont. Read all about his inspiring story.
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What Happens To Your Body When You Quit Hormone Replacement Therapy
While it's safe to practice at a low dose for a short time, doctors don't recommend hormone replacement therapy for long periods of time.
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