Almond milk is a suitable option for vegans and vegetarians. It is also lactose-free, making it a good alternative for those who do not tolerate lactose well.
Science shows that friendships are good for our health. To reap these benefits, it all starts with an open mindset and a willingness to try new things.
Oil pulling is a trendy topic. While it's gaining popularity, this practice is age-old and most notably used in the traditional Indian medicine, Ayurveda.
People enjoy going out and eating a nice meal prepared by a professional chef. However, some things on the menu should be avoided, specifically bestsellers.
Eliminating gluten has become popular. If you're considering it, it's important to know if it's really a healthy choice, or even necessary for your lifestyle.
Lucid dreaming is a state in which we are actively aware that we're in the midst of a dream. Some develop the ability to control the content of their dreams.
Collagen is an important protein that makes up the structure of our cells. It's comprised of three different amino acids: glycine, proline, and hydroxyproline.
Olympian Gabbi Cunningham has had both positive and negative experiences with fans on social media and she tells Health Digest the effect it's had on her.
This pizza dough ditches regular bread flour for a blend of two low-carb, gluten-free varieties. A special ingredient makes a cameo to act as a binding agent.
It's unclear why acid reflux may result in headaches or if headaches cause acid reflux, but it's possible there's a link between gut health and your brain.
Monkeypox is becoming a growing concern for countries across the world. Thus, researchers are trying various treatment options to help. But do they work?
Researchers have found that the setting of your workout — especially if it's a packed gym — may be a hotspot for potentially being exposed to COVID-19.
TikTokers claim to have found the secret to keeping avocados from going bad, but the FDA says not so fast. They tried it, and what they found was disturbing.
You've probably heard about many cramp remedies, but mustard might be one of the strangest options out there when it comes to alleviating muscle cramps.