Neck Pain Explained: Causes, Symptoms, And Treatments
The causes for neck pain can range from wear and tear related to aging, all the way to traumatic injury. A doctor can help if you have neck pain.
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Myths You Need To Stop Believing About Oily Skin
Nobody wants their skin to get too oily, but as it turns out, myths and misinformation can actually exacerbate the problem for many people.
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How To Stay Active When You Retire
Slowing down after retirement isn't necessarily a bad thing, but you should always aim to stay active after you retire because it keeps your body healthy.
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Different Squats You Need To Try
Squats are an effective lower body exercise that can help tone and strengthen your core, quads, and glutes. As it turns out, squats come in many variations.
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How To Care For Nails Affected By Psoriatic Arthritis
Most people with psoriatic arthritis will see their nail beds go through changes, but if this happens to you, there are fortunately some ways to deal with it.
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Is Baking Soda An Alternative To Toothpaste?
Baking soda is pretty amazing, and you can use this inexpensive product for a number of uses around the house. But is it an alternative to toothpaste?
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How To Use Light Therapy For Better Sleep
Light therapy is used for health conditions including seasonal affective disorder, depression, and sleep disorders. Here's how to use it for better sleep.
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How Botox Could Help Relieve Excessive Sweating
Excessive sweating when not exercising can be anxiety inducing and embarassing. So can Botox provide relief for excessive sweating?
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The Real Reason Not Everyone Can Unfocus Their Eyes
Unfocusing your eyes can put a sort of soft haze on the world. But not everyone is lucky enough to have the ability and here's why.
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If You Have Bad Dreams, This Could Be Why
Occasional bad dreams, or even nightmares, are normal things most of us experience from time to time. But when are they not normal and when should you get help?
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The Best Pets To Choose If Your Family Has Allergies
Allergies affect over 50 million people in the U.S. annually, and pet allergies are among the most common, but that doesn't mean you can't have a pet.
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Top Tips For Staving Off The Cold And Flu According To Experts
Every year, around 20% of Americans experience flu, and the average American adult experiences 2 or 3 colds. Fortunately, there are ways to reduce your risk.
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Why Male Fertility Has Decreased By 50%
Declining sperm counts could have devastating consequences for the future of humanity, thus scientists have been hard at work trying to figure out why.
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Can You Actually "Think" Yourself Younger?
Aging can be measured by more than just the number of birthdays we've had. Science has shown that feeling younger may potentially increase longevity.
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41% Of Adults Have Trouble Sleeping Because They Are Missing This Essential Vitamin
While some people may experience a lack of quality sleep due to their busy schedules, others may find it difficult to sleep due to a vitamin deficiency.
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The Surprising Thing Antidepressants Can't Do For You, According To Researchers
While deemed an effective treatment method, new research reveals that the use of antidepressants may not offer significant long-term benefits, including this.
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Research Reveals Excess Weight May Nearly Double The Risk Of Endometrial Cancer
Obesity is not just a matter of physical appearance, but it is a risk factor for several serious health conditions, including endometrial cancer.
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The Latest Guidance On A Second COVID Booster Shot
There have been questions and mixed messages around who should be getting a second COVID-19 booster shot and when to get them. Here's the latest guidance.
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What Causes Aphasia?
Aphasia is a brain disorder that causes a person to have difficulty speaking or understanding the speech of others. Here are the causes.
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Why Childhood Allergies Are Becoming More Common
The frequency of food and skin childhood allergies has been rising in recent years, so why are they becoming so common? Here's what you need to know.
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The Surprising Reasons Hugging Can Improve Your Health
There is much to gain in the realm of health benefits when it comes to hugging. Here are the surprising ways hugging can improve your health.
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Healthy Banana Bread Recipe
This healthy banana bread will keep you feeling nourished, without that heavy feeling from excess sugar, oil, or eggs.
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Here's What's Really Causing Your Elbow Pain
There are many potential causes of elbow pain.
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Tips On How To Reach Deep Delta Stage 3 Sleep
Delta stage 3 sleep is crucial for boosting immunity and replenishing your energy. Here's what you can do to make sure you're reaching this deep-sleep stage.
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What Is Ayurvedic Medicine And Is It For You?
Ayurvedic medicine is focused on promoting health rather than fighting disease, by maintaining harmony between the body, mind, spirit, and the environment.
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Do Apple Cider Vinegar Shots Live Up To Their Hype?
Apple cider vinegar shots are all the rage, but are they really good for you?
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What Happens If You Accidentally Pull Out Your Hair Follicle?
If you've pulled out a hair, whether by accident or on purpose, you may notice what appears to be a hair follicle at the end. However, there's no need to worry.
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