Can Good Hydration Slow The Aging Process? Here's What Experts Say
While all of us will experience the natural changes that come with aging, some people may age faster than others. Can hydration slow down the aging process?
Read MoreWhile all of us will experience the natural changes that come with aging, some people may age faster than others. Can hydration slow down the aging process?
Read MoreFalls can result in serious injury. But science shows that the severity, frequency, and even activities related to falling are different across age groups.
Read MoreAs we age, what we eat can help play a role in staving off memory loss. Studies have narrowed it down to three specific foods that are especially helpful.
Read MoreThough coming home to a safe place when you've had too much to drink is a wise choice, going to sleep right away might not be. Here's what you should know.
Read MoreAllergy symptoms can range from coughing, wheezing, and watery eyes, to other potentially dangerous outcomes, such as anaphylaxis.
Read MoreEven if you practice good sleep hygiene every night, allergies can often wreck your ability to sleep. Here's why the symptoms might seem worse at night.
Read MoreThe Alzheimer's Association has designated June to be Alzheimer's and Brain Awareness Month for people to share their stories about living with brain diseases.
Read MoreAnxiety can affect the body in the form of headaches, sweating, fatigue, and digestive discomfort. Is inflammation another way in which anxiety can affect us?
Read MoreIf a Starbucks latte is one of your daily habits, you may want to rethink it. Drinking one every day can bring a number of negative health consequences.
Read MoreCancer has long been associated with feelings of dread and fear, but it doesn't have to be. Here are some actionable ways to reduce your risk of common cancers.
Read MoreGenetic testing can be useful in seeing if you're at greater risk for certain diseases. Here are the cancers that may be possible to predict with testing.
Read MoreEven though your feet probably don't get as much sun exposure as other parts of your body, you could get cancer on your feet. Here's what to look out for.
Read MoreA clinical trial research recently published showed promising results for a drug that appears to decrease the number of lung cancer patient deaths.
Read MoreOn Thursday, June 15, the Vaccines and Related Biological Products Advisory Committee will meet to review vaccine updates for the coming 2023 fall season.
Read MoreAs the COVID-19 pandemic evolved over the years, isolation guidelines evolved right along with it. Here's what you need to know about the updated guidelines.
Read MoreThe polyphenols in cinnamon are thought to help restore the pancreas, which controls the release of insulin. It can also help regulate the gut microbiota.
Read MoreAs the costly diabetes drug Ozempic continues to be in short supply across the United States, many are turning to a natural supplement to curb their appetites.
Read MoreWhen you think of diabetes, the jaw is probably the last thing on your mind. However, this particular jaw symptom could actually be related to your diabetes.
Read More"Almond moms" are more than a new TikTok term -- they point to a real and troubling issue with diet culture. Here's what the internet has to say about it.
Read MoreIn an interview with Health Digest, a board-certified dermatologist shares tips for the night before your skin exam (including the activity you should skip).
Read MoreWhen you crave a particular taste, what you crave can say something about your mental or physical health. If you crave baked sweets, it could mean this.
Read MoreAre you or your loved ones worried about avoiding or managing diabetes? Here are some foods you should be eating to reduce your high blood sugar levels.
Read MoreLeave it to TikTok to amplify many whacky food trends. One of the latest, cloud bread isn't exactly new -- but is it as good for you as its fans claim?
Read MoreSome food items in our kitchen can seemingly last a lifetime -- but bread isn't one of them. So just how long before a loaf of bread becomes a health hazard?
Read MorePesticides aren't just harmful to unwanted pests. In some cases, they're also toxic to humans, creating unexpected side effects. Here's what to know.
Read MoreBreakfast could be just a few simple, healthy foods to get a head-start on your day. Here's the three items one gastroenterologist swears by every morning.
Read MoreThe more low-sugar diets circulate, the more you might push away the fruit plate because of the sugar content. But are natural sugars actually healthier?
Read MoreAs tasty as they can be, processed meats aren't very good for your health. A new study shares some insight as to whether they might cause type 2 diabetes.
Read MoreGreek yogurt has become a popular food trend in the last 15 or 20 years. But is it really as good for you as everyone says it is? Here's what you should know.
Read MoreTwo big reasons why you might feel hungry after meals are because the food itself isn't filling or you're developing leptin resistance.
Read MoreWhile there are well-known things to avoid when breastfeeding, like smoking and drinking alcohol, some may not be sure if sushi is a part of the list.
Read MoreIf you're one of the 39 million people in the United States who suffer from migraines, it can be tough to identify the specific triggers.
Read MoreLuxuriating in a hot shower after a taxing day is bound to wash away all our stressors, right? So why is your calming shower leaving you with a migraine?
Read MoreBreastfeeding is highly encouraged since it has a variety of health benefits for the baby. Each of the three phases of breast milk have a special role to play.
Read MoreCostco offers its shoppers a lot more than the opportunity to shop in bulk. Here's what you should know before you visit one of Costco's trained opticians.
Read MoreUsed to treat a wide range of bacterial infections, amoxicillin is among the most frequently prescribed medications. But is it safe for pregnant people to take?
Read MorePlan B can be thought of as a sort of backup plan. But if you regularly take birth control pills, you may be wondering: is it safe to take Plan B, too?
Read MoreRegularly moving your body allows blood and oxygen to circulate. If you're stuck in the same position, your brain won't get a fresh flow of oxygen and blood.
Read MoreIf you need to know which shots or medications are recommended for your destination, one option is Costco's travel immunization service. Here's what it offers.
Read MorePreeclampsia is a potentially fatal pregnancy complication. In an exclusive interview with Health Digest, Hack tells us the symptoms of severe preeclampsia.
Read MoreHow long birth control stays in your body has a lot to do with what method you're using. This is how long each method lasts, according to the experts.
Read MoreWe lean heavily on our five senses to interpret the world around us. But the scientific community is exploring the idea that we may have far more than five.
Read MoreIf you're a regular tea drinker, you may be wondering if it's safe to continue the habit throughout pregnancy. Here's what you need to know.
Read MoreWhile a sunny day can be bothersome to our eyes (no matter what color they are), for some, this brightness can be all the more powerful. But why does it happen?
Read MoreIt might seem strange to drink the same chemical that your parents used to clean your cuts as a kid -- but some claim hydrogen peroxide can cure many ailments.
Read MoreWith spring comes the best time to grab your mop and bucket. Here are a few of the ways that annual spring cleaning can help improve your health.
Read MoreAs many as 75 per every 100 women experience the discomfort of at least one vaginal yeast infection during their lifetime. How can you prevent the condition?
Read MoreWhile everybody may not have proper posture all day, there are good reasons why arching your back for an extended period of time should be avoided.
Read MoreYou don't have a cold, it's not allergy season -- so why are you tossing and turning all night from an itchy throat? Here are a few reasons -- and what to do.
Read MoreWhat happens to us after death? While there's not much definitive evidence, research appears to be slowly providing us with more answers to these big questions.
Read MoreJust as you can donate blood, you can also donate plasma. Here's how often you can safely donate and what you need to know to stay healthy between donations.
Read MoreIf you're someone who finds socks to be itchy, constricting, or just all-around uncomfortable, you may want to go sock-free. Here's what you should know first.
Read MoreExperts generally advise against the use of cotton swabs, as they can pose potentially serious health risks. But what about cleaning them with rubbing alcohol?
Read MoreFor some women, eating jackfruit in moderation may carry health benefits, but what about during pregancy? Is it safe to eat jackfruit during pregnancy?
Read MoreThose who have tonsillitis can experience a wide range of symptoms. That being said, some may be curious to know what it feels to actually have the infection.
Read MoreEven if you're not 100% sure a person is in need of CPR, it's best to err on the side of caution. As you prepare to intervene, keep the 30-2 rule in mind.
Read MoreThough you have muscles throughout the body, pulled muscles tend to occur in certain areas. Here are some insights into their causes, treatment, and prevention.
Read MoreBurns are one of the most common injuries. As our skin heals from a burn, itching can be a common side effect. Learn why it happens and what to do about it.
Read MoreYou're settling into bed when the urge to go to the bathroom strikes. What gives? As it turns out, there are several reasons it might be happening.
Read MoreChickenpox is characterized by the outbreak of an itchy, blistering rash on the body that stems from infection with the varicella-zoster virus.
Read MoreSome evidence suggests that environmental factors may influence a person's likelihood of developing multiple sclerosis -- including one's geographical location.
Read MoreWhile exercise is an important piece of the puzzle when it comes to maintaining our health, does it pose a risk for those with low blood pressure?
Read MoreRingworm is an infectious fungal disease that can affect both pets and humans. But, is it possible for the you to contract ringworm from your pets?
Read MoreBrad Pitt's difficulty recognizing faces has caused him considerable discomfort over the years. Apparently, that's common among people with prosopagnosia.
Read MoreWhile an injury, teeth grinding, or a surgical procedure may cause your jaw to hurt all over, there are instances when the pain may be isolated to one side.
Read MoreAspartame, a common ingredient in diet sodas, has now come under scrutiny by the WHO's International Agency for Research on Cancer as a possible carcinogen.
Read MoreAustralia has already seen an early flu season (it's winter there now), and more kids are getting the flu this year. What does this mean for the United States?
Read MoreResults from the U.S. Centers for Disease Control and Prevention reveal that individuals continue to face cost-related barriers in accessing medications.
Read MoreMost often seen in adolescents or young adults, symptoms frequently include a high fever, severe sore throat, swollen lymph nodes, and fatigue.
Read MoreCannabis products are popular choices to take the edge off. But a new study has found some evidence that it might be doing young men more harm than good.
Read MoreKnown as human metapneumovirus, data from the CDC shows that a surge of cases was detected through antigen tests during the first half of March 2023.
Read MoreIf you're concerned about heart disease, you probably already know how important it is to keep an eye on your fat intake. But are all fats equally bad for you?
Read MoreWhen people hear the term CPR, they often envision a mouth-to-mouth procedure, combined with applied pressure on the chest. Is mouth-to-mouth necessary?
Read MoreWhile the key to losing weight on a keto diet is to reduce your carbs so your body reaches ketosis, there are certain fats you'll want to avoid.
Read MoreThere are certain foods and drinks that contain sulfites, such as wine. Therefore, some may be wondering if drinking wine should be avoided.
Read MoreWhether you're taking a pill on a daily basis or just once in a while, you may have noticed the letters and numbers on the capsule. Here's what they mean.
Read MoreWhile Zyrtec is taken to help relieve symptoms of allergies, many may come to wonder whether the medication could bring on feelings of drowsiness.
Read MoreBecause your body is always changing, you might find at some point your oral diabetes medication is no longer effective. Here's why it happens and what to do.
Read MoreLying in bed as a form of self-care sounds like a dream come true, but is it a healthy habit? Bed rotting may not actually be as harmless as it appears.
Read MoreWhile there's no official diet for ADHD, certain foods can trigger or alleviate symptoms. Here's how diet plays a role and which substances to watch out for.
Read MoreElisabeth Kübler-Ross categorized grief into five stages in her well-known theory, but are these stages of grief real? Here's the current thinking.
Read MoreWe love our celebrities -- and when one dies, we often feel just the same grief as if it was a friend or family member. This can impact our mental health.
Read MoreVital Proteins, the supplement company endorsed by Jennifer Aniston, voluntarily recalled its Collagen Peptides supplement. Here's what you need to know.
Read MoreYou may already know this, but winter isn't the only time of the year when you can get sick. Here's the viruses you should keep an eye out for this summer.
Read MoreRXBARS are popular snack bar choices that list their basic ingredients on the front of the label so they're easy to see. But are they healthy options?
Read MoreIs the over-the-counter pain reliever ibuprofen safe during pregancy? This is what the experts say you should know before using it while expecting.
Read MoreAlso called sun allergy or sun poisoning, it's not entirely clear what causes sun rash. But knowing the symptoms can help you identify signs of the condition.
Read MoreRather than trust the different preservatives found in store-bought cookie dough, you can make that same cookie dough at home, thanks to the foodies on TikTok.
Read MoreSkin tags on your neck or armpits can be annoying or unsightly. Discover if skin tags can ever become cancerous.
Read MoreA case of itchy lips can range in severity depending on what's causing the discomfort. Here's how to figure out what's at the root of your symptoms.
Read MoreWhile some skin conditions may be relatively easy to differentiate from one another - others, not so much. Corns and warts are two such examples.
Read MoreLong-term brain damage onsets when you are starved of oxygen for four minutes. If you go another four-to-six minutes without oxygen, it could be fatal.
Read MoreStanding at 100.4 degrees Fahrenheit, human blood impacts body temperature, metabolism, and the transportation of oxygen, hormones, waste, and nutrients.
Read MoreOur jaw provides us with structural support for our teeth, and aids in essential functions, like chewing. But is it possible for our jaw to lock down?
Read MoreSome medicines, like Midol, claim to be specifically formulated to target menstruation symptoms, but are they better than alternatives like ibuprofen?
Read MoreCan a daily multivitamin supplement help you stave off memory loss as you age? Here's what one group of researchers found when they studied this question.
Read MoreIf you decide to add magnesium supplements to your regimen, you might be interested in how long they remain in your system. This is what to know.
Read MoreDownward dog requires a little bit of strength in your upper body because you're pushing your torso away from the mat using your arms, shoulders, and back.
Read MoreDespite being a restful and restorative pose, child's pose isn't suitable for every body. Here's how to know when to skip it - and what you can do instead.
Read MoreTriangle pose, or trikonasana in Sanskrit, is a fundamental yoga posture found in all levels of practice. Here's why it's so good for you and how to do it.
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