Is It Safe To Drink Expired Wine? Here's What The Experts Say
You may have noticed a "best by" or "drink by" date on your wine. But, is it safe to drink wine once it expires? This is what the experts say.
Read MoreArchive for September 2023
Back to Archive IndexAlcohol (1)
Allergies (1)
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Unexpected Foods That Can Cause Itchy Skin
There are many potential causes for itching, including allergic reactions to food. These are some of the foods that could be responsible for your itchy skin.
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Alzheimer's And Dementia (2)
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What Your Poop Can Tell You About Your Risk Of Alzheimer's
According to recent research, your bowel movements may actually reveal some important things about your risk of Alzheimer's disease and cognitive decline.
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Bob Barker's Cause Of Death Explained
Bob Barker was a well-loved TV personality and retired at 83 after hosting "The Price Is Right" for more than 30 years. This was his cause of death at 99.
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Anxiety (2)
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Where Is Calm Strips From Shark Tank Season 13 Today?
A textured sticker designed to discreetly help people with anxiety, Calm Strips was pitched in a Season 13 episode of Shark Tank. Here's where it is today.
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The Life Hack To Clear The Anxiety You're Feeling Right Now
Treatments for anxiety typically include working with a therapist, taking medication, or finding support groups. However, in a pinch, this quick hack can help
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Beverage (9)
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How Many Chocolate Covered Espresso Beans Equal A Cup Of Coffee? (It's Fewer Than You Think)
Chocolate-covered espresso beans are a tasty treat, especially for coffee fans. Be careful when you're popping them in your mouth, though - don't eat too many.
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How Much Salt Is Really Hiding In Your V8 Juice?
For most people, V8 juice is a healthy and convenient way to add more vegetables to their diet. But what might surprise you is the amount of salt hiding in it.
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What Happens To Your Body When You Drink Milk Every Day
You've likely heard the popular statement, "Milk does a body good." But what really happens to the body when you drink cow's milk every day? Keep reading.
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When You Drink Liquid IV Every Day, This Is What Happens
Liquid IV is a popular beverage for people who want to replenish lost electrolytes and stay well hydrated. But what happens when you drink Liquid IV every day?
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V8 Juice Has More Protein Than You'd Expect
If you need more vegetables in your diet, V8 vegetable juice might be your go-to solution. Surprisingly, this beverage also has more protein than you'd expect.
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Are Premade Smoothies Actually Good For You? Here's What We Know
While they're an excellent way to get the nutrients you need, you may not have the time to prepare smoothies yourself. But are premade smoothies good for you?
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Drinking Diet Soda Has An Unexpected Effect On Your Teeth
We may be indulging in diet soda thinking it's a healthier alternative to a regular can of Coke. However, diet soda can negatively affect your teeth.
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Is Whole Milk Actually Good For You? What To Consider
The availability of reduced fat milk options might make you want to ignore whole milk at your grocery. But as it turns out, whole milk might be good for you.
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Drinks That Have More Protein Than A Glass Of Milk
When it comes to drinks that are rich in protein, milk tends to be the first thing that comes to mind. These beverages can actually beat milk in that category.
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Cold And Flu (3)
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Does Using Vicks VapoRub On Your Feet Stop A Cold? Here's What The Science Says
Some sources promote rubbing Vicks VapoRub on your feet and covering it with socks as a means to stop a cold. But is there any scientific evidence behind this?
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FDA Admits Your OTC Decongestant May Not Work As Well As You Think It Does
Experts have found that phenylephrine does not appear to combat decongestion as once thought when taken in pill form.
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Does Sleeping With An Onion In Your Sock Cure The Flu?
If you've been down with the flu for a few days and downright miserable, you might be wondering if sleeping with an onion in your sock can cure your symptoms.
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Constipation (3)
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Why You May Get A Headache When You're Constipated
It's bad enough to have to deal with constipation, and it's even worse when it comes with a headache. But why do these two sometimes go hand in hand? Read on.
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Genius Ways To Get Yourself To Poop Instantly
Everyone experiences constipation once in a while, but what if it becomes a recurring problem? Here are some effective ways to get yourself to poop instantly.
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What Happens To Your Body When You Hold Your Poop
Occasionally, whether by choice or due to constipation, you may experience stifled bowel movement. Here's what happens to your body when you hold your poop.
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COVID News (1)
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Why Is The Moderna COVID-19 Booster Only A Half-Dose?
Moderna elected to administer lower-dose boosters to reduce bad reactions to the shots and to have more supply available globally.
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Dental Health (2)
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Is It Safe To Use Aluminum Foil To Whiten Your Teeth? What The Experts Say
DIY whitening treatments can be a great alternative to the expense of visiting your dentist. But, is using aluminum foil to whiten your teeth a good idea?
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The Unexpected Cheese That Helps Fight Tooth Decay
Did you know that eating a certain food can help ward off tooth decay? Your first thought might be of a fruit or vegetable, but it's actually a type of cheese.
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Eczema (2)
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Here's What To Know About Gently Soap From Shark Tank
The 15th season of "Shark Tank" features entrepreneur Kristen Dunning and her brainchild, Gently Soap. Here's what you need to know about this skincare product.
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The Reason Your Skin Itches In Winter
Winter itch causes sufferers to have the constant urge to scratch at their dry, scaly skin. Here's what we know about what causes this condition.
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Fitness (3)
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How TikTok's 'Silent Walking' Trend Can Help Your Mental Health
Have you heard about the "silent walking" trend popularized on TikTok? As it turns out, it can really benefit your mental health. Here's how.
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Lower Your Risk Of Surgery Complications With This Specific Exercise
Did you know that you can actually lower your risk of surgery complications with this specific exercise? If you're scheduled for surgery soon, read this.
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Don't Make This Mistake When Doing Lower Ab Exercises
There's a good chance that lower ab exercises are part of your fitness routine. However, in trying to achieve that six-pack, be sure not to make this mistake.
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Food (34)
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How Eating Too Much Sugar Can Impact Your Cholesterol
Even though cholesterol gets more flak than it deserves, too much of it can be a bad thing. But what does sugar consumption have to do with it? Keep reading.
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The Cheese You Should Add To Your Diet To Promote Muscle Gain
The benefits of increasing muscle mass extend far beyond appearances, and when it comes to building muscle, no nutrient is more important than protein.
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Is Canned Tomato Soup Good For You? Here's What We Know
With the increasing focus on fresh, unprocessed foods, you may wonder whether canned tomato soup is a healthy option or if you should ditch the convenient dish.
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What It Means If You're Craving Bread
Have you ever felt a strong craving for bread? That feeling of wanting to sink your teeth into a bun could be your body telling you what you're lacking.
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Food Additives That Are Banned In Europe (But Not In The United States)
In the United States, you'll notice certain additives listed on the labels of food items at your grocery store. Some of these are prohibited in Europe.
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Complete Proteins You Should Add To Your Diet For Better Health
We've got you covered with some excellent sources of complete protein you can include in your diet. We'll also define what a complete protein is.
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TikTok Warns Many Walmart Brand Foods Have An Unlikely Ingredient
According to a TikToker, there's an unexpected ingredient in some common food items at Walmart, and it's hiding in plain sight. But what does its presence mean?
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Eat More Of This Summer Fruit To Help With Bloating
Bloating is a surprisingly common problem in the United States, and a particularly uncomfortable one, too. Fortunately, a summer fruit can help prevent it.
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One Type Of Meat Has The Most Protein Per Gram
There's no doubt that protein is an essential component of any healthy diet, but is there an optimal cut of meat for maximum protein? As it turns out, there is.
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The Best Type Of Fats To Consume To Lower Cholesterol Fast
Many of us think that avoiding fat is the key to lowering cholesterol quickly. In reality, there are healthy fats you should be consuming if this is your goal.
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How Many Brazil Nuts Can You Safely Eat Before They Become Toxic?
There's no question that Brazil nuts make for a nutritious snack, but can you actually eat too many of them? Here's how many you can eat before they turn toxic.
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How Long You Can Safely Store Canned Food, According To The USDA
According to the USDA, here's how long you can safely store canned food. In addition, there are rules for storing canned goods that can preserve their quality.
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The Surprisingly Healthy Refrigerated Snack You Can Buy At A Gas Station
Gas stations offer a range of snacks for hungry travelers in search of a quick bite. Surprisingly, there's a healthy snack option in the refrigerated section.
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The Most Nutrient Dense Vegetable Isn't What You'd Expect
Everyone knows that vegetables should be part of a healthy, balanced diet. But do you know which vegetable is the most nutrient-dense one? Keep reading.
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Is Store-Bought Chicken Noodle Soup Good For You? What To Consider
While there's no argument that chicken noodle soup is good for when you're sick, you might be wondering if it's only good when made from scratch. Keep reading.
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Everything That's Not Healthy About Smoothies
There are a lot of good things about smoothies. However, it's also important to understand what's not healthy about them so you can make good choices.
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Tell-Tale Signs These Foods Aren't Safe To Eat
It can sometimes be hard to tell whether food you've stored for a long time is still fine to eat. Here are the tell-tale signs of food that has gone bad.
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Increase Your Protein Intake With One Unexpected Dessert Ingredient
If you want to add more protein to your diet, you don't need to eat massive amounts of meat. This unexpected dessert ingredient is a great protein source.
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Why You Should Think Twice Before Reheating Oily Foods In The Microwave
It's tempting to just toss your leftovers into the microwave for an easy dinner. But there are perils about reheating oily foods there that you should know.
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Is Smartfood Popcorn Good For You? What To Consider
Smartfood popcorn offers a quick and convenient way for you to enjoy a tasty snack on a lazy night, but is it actually good for you? Here's what to consider.
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The Surprisingly Healthy Cheese You Can Buy At A Gas Station
Looking for a healthy snack at a gas station can be quite a chore. Fortunately, there's a surprisingly healthy and tasty option you can buy when hunger strikes.
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What Happens To Your Body When You Eat French Fries Every Day
It's hard to find anyone who doesn't like french fries, and it's quite easy to finish a large serving. But what happens to your body if you eat them every day?
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Why Your Body Needs Carbs When You Have An Upset Stomach
There are many possible reasons behind an upset stomach, but there's a surprising potential solution: carbohydrates. Here's why carbs can help your body.
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The Tropical Fruit That Has The Most Amount Of Protein
Fruits are commonly associated with fiber, vitamins, and potassium. However, some, like this tropical fruit, can also be surprisingly good sources of protein.
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The Aphrodisiac Food You Should Eat To Stimulate Hair Growth
If your hair is thinning, you may be focusing on lifestyle issues outside the food you eat. But this food is both an aphrodisiac and can help with hair growth.
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Give Your Lunch A Boost Of Protein With This Easy Sandwich Hack
Protein is a key macronutrient that sustains many vital functions in your body. One way to boost your protein intake is this easy sandwich hack.
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The USDA Says To Toss Canned Foods That Look Like This
Tossing out canned goods may seem wasteful, especially if you've been saving them for a rainy day. But the USDA says to toss canned foods that look like this.
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The Surprisingly Healthy Chip You Can Buy From A Vending Machine
Looking for a salty snack from the vending machine, but afraid of the health repercussions? Here's a suprisingly healthy chip you can buy from vending machines.
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The Nutritional Drawback Of Blending Fruit In A Smoothie
Smoothies for breakfast are a great way to start your day with fresh fruit. However, some experts feel there may be a nutritional drawback to blending fruit.
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What Happens To Your Body When You Stop Eating Sugar
You've likely heard about just how bad sugar can be for your health. While moderate consumption is fine, quitting sugar cold turkey can come with some benefits.
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The Surprisingly Healthy Chip Alternative You Can Buy At A Gas Station
Having a hard time choosing a "healthy" snack every time you make a stop at the gas station? Here's an unexpected choice that's healthier than you think.
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Are There Sneaky Ingredients Hidden In McDonald's French Fries?
You may have seen the news about sneaky ingredients hidden in McDonald's french fries making the rounds on social media. But is there any truth to those claims?
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The Frozen Vegetable That Has More Protein Than Milk
Protein comes from more than just animal products. There's one vegetable that contains more protein than milk, and you probably already have it in your freezer.
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Is It Safe To Eat A Hard-Boiled Egg With A Green Yolk?
A hard-boiled egg with a tinge of green on the yolk may seem like a strange or even yucky thing to eat. But is it safe to consume? Here's what the experts say.
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Health (21)
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The Anti-Aging Ingredient That Can Fight Thinning Hair, According To A Dermatologist
This anti-aging ingredient is all the rage on TikTok for combatting thinning hair, but does it really deliver? Dermatologists have weighed in on the trend.
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Here's What To Know About Worthy Brands From Shark Tank
The premiere of "Shark Tank" Season 15 means a new round of entrepreneurs looking for investments, including Paige Brattin from eye patch company Worthy Brands.
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Adding This Healthy Snack To Your Diet Can Help Erectile Dysfunction
While erectile dysfunction has multiple causes and treatments, adding this simple snack to your diet can have a positive effect on your erectile health.
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Getting Some Laughs May Actually Be Beneficial For Your Health
Although a good sense of humor can help you look at life a little more lightheartedly, laughter also has some great health benefits, including these.
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The Way You Wash Your Hair May Be Doing More Damage Than You Think
Most of us have a hair-washing routine that we follow pretty consistently. But did you know you could be washing your hair the wrong way and doing damage to it?
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How To Keep Your Bathroom Products Sanitary With Q-Tips
You're likely transferring germs directly into the jar each time you use your bathroom products. Here's how to keep your products sanitary with Q-tips.
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How To Prevent A Microwave 'Eruption' According To The USDA
Microwaves definitely make the process of heating food and beverages more convenient. But the USDA warns against carelessly heating liquids inside them.
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False Facts About Sex You Always Thought Were True
Sex is a topic that piques everyone's curiosity, which is why there are so many false facts and beliefs about it. Here are some that you may believe are true.
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Unexpected Reasons Plan B Might Not Work
You don't want to worry about your birth control not working in an emergency. Let's explore a few unexpected reasons why Plan B might not work for you.
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Is It Really Dangerous To Mix Milk And Pineapple?
Evidence suggests that mixing pineapple and milk is not dangerous to a person's health, but mixing milk and pineapple may cause milk to curdle.
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Drinks That Can Actually Make Erectile Dysfunction Worse
Certain drinks may make erectile dysfunction worse. Let's take a deeper look at why this might occur and what drinks can reduce erectile dysfunction.
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Where Is Boo Boo Goo From Shark Tank Season 5 Today?
Season 5 of "Shark Tank" featured the 6-year-old inventor of Boo Boo Goo, a liquid bandage in flesh tones and bright pastels. But where is Boo Boo Goo now?
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Where Is EverlyWell From Shark Tank Season 9 Today?
Season 9 of "Shark Tank" featured EverlyWell, a company that sells laboratory testing kits that can be self-administered at home easily. But where is it today?
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The Real Reason Operating Rooms Are Green
Have you ever wondered why operating rooms have green-colored walls? It's not an arbitrary choice. In fact, there's sound logic and solid reasoning behind it.
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What Your Dominant Eye Does And How To Find It
Similar to how you have a dominant hand that you use more often, you also have a dominant eye - and interestingly, you can actually identify it. Here's how.
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Hand Washing Dishes Has One Unexpected Health Benefit
According to research, there may be an unexpected health benefit to washing dishes by hand instead of a dishwasher. It has to do with the hygiene hypothesis.
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Where Is Browndages From Shark Tank Season 13 Today?
When Browndages' founders pitched the idea of their inclusive bandages during season 13, the Sharks were ready to make a deal. But where is the company today?
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Why The Health Insurance Death Spiral Is So Dangerous
A health insurance death spiral occurs when healthy people drop out of the marketplace. However, it can be dangerous for those who need it most. Here's why.
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What Happens To Your Body When You Practice Breathwork
Did you know mindful breathwork can do wonders for your health? It will take practice, but the benefits are worth the effort, especially if you're stressed.
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Is It Safe To Take Cough Medicine While Pregnant? Here's What We Know
There are many dos and don'ts when it comes to pregnancy, including certain foods and medications you should avoid. But what about cough medicine?
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Why Some Women Feel Aroused When They Have To Pee
Having the urge to pee during sex or when you're close to orgasm may be a familiar situation. But what about feeling aroused when you absolutely have to pee?
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Health Conditions (12)
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Weird Things People See When They Have A Near-Death Experience
The things people see and hear before death has long been a topic of interest for researchers. Here are some of the weirdest reported near-death experiences.
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Diseases That Could Suddenly Make You Lactose Intolerant
Surprisingly, there are certain health conditions that can affect how your body reacts to milk. If you've suddenly become lactose intolerant, read this.
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The Unexpected Reason Your Body Throbs When You're In Pain
There's a longstanding belief that when the body is in pain, it experiences throbbing due to the person's heartbeat. New research, however, suggests otherwise.
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What Happens If You Accidentally Ingest Cat Litter?
Ingesting cat litter by accident is a possibility that cat-loving households (especially ones with children) are all too familiar with. But how dangerous is it?
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When To See A Doctor About Your Sleepwalking
Sleepwalking or somnambulism happens to more people than you may think. But when is it time to consult a medical professional about it? Keep reading.
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Can A Flu Shot Really Help Prevent Heart Attacks? Here's What We Know
Medical professionals encourage us to get flu shots to protect us from the flu. But is it true that a flu shot can prevent heart attacks as well? Read on.
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Why Some People Cry When They Poop
Have you ever experienced shedding a tear or two while you do your business in the bathroom? Here's the explanation behind the act of crying while pooping.
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The Popular Gardening Herb That Soothes Sore Muscles & Fights Acne
Throughout history, medicinal plants have been used to treat different ailments. New research shows that a popular herb may help with muscle soreness and acne.
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The Essential Oil That May Help Banish Lice From Your Head
In the U.S., millions of cases of head lice occur annually in children. However, there are natural treatments for head lice like this essential oil.
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What It Means When Your Finger Tips Turn White
Do your fingertips turn white every time you step out into the cold weather? Here's what it means when this happens and what to do about it.
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The Best Ways To Lower High Cholesterol Without Medication
We are often told to manage our cholesterol levels for better health. Fortunately, there are excellent ways to lower high cholesterol levels without medication.
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Unexpected Drinks That Could Make Your Butt Itch
Certain drinks can cause an embarrassing problem: itchy anus. See which beverages may lead to an itchy butt, since you might want to avoid them.
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Health News (1)
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Jimmy Buffett's Cause Of Death Explained
It has been reported that Jimmy Buffett, creator of the iconic song "Margaritaville," has died at the age of 76. Here's what we know about his cause of death.
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Heart Health (4)
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Your Risk Of Heart Disease Goes Up When You Reach This Age
As we grow older, we become more at risk of different illnesses. But research says that upon reaching this age, we become more likely to have heart disease.
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Sleep On This Side Of Your Body To Protect Your Heart
Positioning our body for a comfortable night's snooze isn't just important for our sleep health. Sleep on this side if you want to protect your heart.
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What It Means If Your Heart Starts Skipping Beats
Feeling your heart skip a beat can be alarming -- why is it doing that, and should you be concerned? Here's what it means if you feel your heart palpitating.
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Add This Spice To Your Diet To Reduce Your Cholesterol In No Time
High cholesterol is often treated with statins, but lifestyle changes help too. In fact, adding this spice to your diet might help shave off a few points.
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Lifestyle Diets (2)
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Can The Cheerios Diet Really Help With Weight Loss? Here's What We Know
The Cheerios diet is the latest wellness fad you may have seen circulating on social media. But can eating Cheerios actually help you lose weight?
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The Guinness Diet Has One Unexpected Health Benefit
While the Guinness diet doesn't provide a well-rounded nutritional plan, the beer actually has one healthy benefit for your body that you might not expect.
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Medications (11)
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Common Medications That Can Make You Thirsty
When you feel thirsty, it's a sign that your body needs more water. But did you know that certain medications can create a strong urge to drink water?
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Common Medications That Can Cause Anxiety
While medications can help us recover from serious illnesses, they can also cause unexpected side effects. Among these potential side effects is anxiety.
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This Time-Saving Trick Makes Opening Stubborn Medicine Bottles A Breeze
Childproof medicine bottles can be tough to open, even for adults. Luckily, this surprisingly simple trick for opening stubborn bottles is a real time-saver.
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You Should Avoid Drinking Alcohol If You're Taking This Medication
When you're taking certain medications, drinking alcohol is a bad idea due to the potential side effects. And if you're taking this one, skip the beer or wine.
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Can You Overdose On Marijuana? Our Doctor Explains
With recreational marijuana legalized in nearly half the states in the U.S., it's worth asking if it's possible to overdose on cannabis. An expert weighs in.
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Unexpected Reasons People Don't Take Their Medications
There are many explanations why some people don't take their medications on time (or at all) despite their doctor's orders. Here are some unexpected reasons.
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This Medication Could Be Causing Your Eyelid Twitch
Eyelid twitching is usually temporary. However, if you find that your eyelid twitching is ongoing, certain medications like this one could be the cause.
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The Unexpected Medication That Could Increase Your Risk Of A UTI
If you've found yourself dealing with recurring UTIs, you may wonder why it's happening. The culprit could be a medication that you'd least expect.
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The Blood Pressure Medication Mistake That Could Lead To Death
Many individuals with high blood pressure take blood pressure medications. However, making this mistake when taking them could lead to death.
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The Common Medications That Could Be Causing Your Night Sweats
Do you keep waking up with your clothing and your sheets drenched in sweat? It may be time to look into the meds you're taking that may be causing night sweats.
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The Unexpected Reason Pharmacies Are Always In The Back Of A Store
During your routine trip to the pharmacy, you may have noticed that these establishments always seem to be located at the back of the store. But why is this so?
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Mental Health (1)
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What It Means When You Feel Anxious Without Your Cell Phone
Nomophobia is the condition of experiencing extreme anxiety when separated from your phone, and more people suffer from it than you might think.
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News (1)
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Why You May Be Having A Hard Time Purchasing Disinfecting Wipes
Have you been experiencing difficulty in purchasing Clorox cleaning wipes? According to an official statement from the company, a cyberattack may be to blame.
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Recovery (1)
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When To Drink Muscle Milk For Maximum Benefits
It's common practice to drink a protein shake like Muscle Milk after a workout to help muscles recover. But there's actually an ideal window of time to do so.
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Relationships (2)
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Scents That Make Men More Attractive To Women
Can certain scents really make men seem more attractive to women? Evidence points to "yes." Here's what science says about how scents affect female attraction.
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Science Says This Body Type Is Most Attractive To Women
Recent research points to a particular body type that most women find attractive. The answer is quite interesting -- but what does science say about it?
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Skin (13)
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Why Squeezing Your Nose Pores Is A Bad Idea
While squeezing the pores on your nose may provide a temporary feeling of satisfaction, dermatologists advise against it due to the potential consequences.
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TikTok's Two-Ingredient Itch Relief Hack Is Quick And Easy
This two-ingredient itch remedy found on TikTok might just be your saving grace for that annoying itch that you have. We break down the science behind it.
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What It Really Means When You Have White Spots On Your Skin
Discoloration or white spots on your skin are usually no cause for alarm, but it's good to know what these skin conditions are and how they can be treated.
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Why You Might Want To Think Twice Before Jumping On TikTok's 'Everything Shower' Trend
Proponents of the "everything shower" talk about the mental and physical benefits. But, as with all trends, there are some things to think twice about.
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Can Aluminum Foil Actually Help Relieve Pain Caused By Burns? What To Consider
It may surprise some to learn that aluminum foil has been used for relieving burn patients' pain for quite some time. Here's what you need to know about it.
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Dermatologist Reacts To TikToker Scar Girl's Scar
The facial scar of TikToker Scar Girl has been controversial for her viewers, who have questioned its legitimacy. A dermatologist recently offered her thoughts.
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Where Is Doc Spartan – Skin Care And Ointment From Shark Tank Season 8 Today?
Doc Spartan's co-owner, Dale King, was quite memorable in Season 8 of "Shark Tank" with his American flag shorts. But where is the skincare company today?
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What Happens To Your Skin Just Before Death
Have you ever wondered what happens to your skin just before your death? As it turns out, there may be a change in your skin's appearance before it happens.
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What To Know Before Trying This This Plastic Wrap Hack To Remove Blackheads
When a beauty blogger shared her technique for removing blackheads that involved Vaseline and plastic wrap, people were divided. Here's what the experts say.
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Why Washing Your Legs In The Shower May Not Be A Good Idea
There are plenty of contradicting opinions out there about how and when to wash our bodies. But have we just been wasting time washing our legs in the shower?
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The Unexpected Reason Mosquito Bites Itch More At Night
You want to have a fun day outside, but the mosquitoes have come out in droves. If you end up with mosquito bites, there's a reason they itch more at night.
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Why This Mouthwash Tick Removal Hack Isn't All It's Cracked Up To Be
When it comes to tick removal, there are many different hacks and tips that you may have heard of. Here's why the mouthwash hack is one you'll want to avoid.
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The Unexpected Mosquito Repellant That's Already In Your Pantry
Worried about using chemical mosquito repellants? There's a natural alternative -- one that, in fact, you probably already have in your kitchen cabinet.
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Sleep (11)
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What It Means When You Wake Up From A Nap Hungry
Have you ever taken a nice afternoon siesta, only to wake up feeling peckish? Research points to a number of explanations why you may feel hungry after a nap.
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Try This Nighttime Oatmeal Hack For A Great Night Of Sleep
Having trouble getting sleep at night? According to experts, the secret to getting a good night's sleep may actually be this hack involving a breakfast staple.
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You're More Likely To Be An Extrovert If You Sleep Like This
One thing that could give you a clue as to whether you're extroverted is your sleeping position. You are more likely to be extroverted if you sleep like this.
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Dieting Could Be The Reason You Can't Sleep At Night
Are you struggling to fall asleep at night or waking up hours before your alarm clock goes off? Your diet could be the culprit. Here's how.
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How Often You Should Replace Your Pillows For A Better Night's Sleep
When you think of things that can help you get a good night's sleep, "replacing pillows" might not be a top-of-mind thought -- but it actually matters.
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What Sleeping On Your Back Says About Your Personality
Have you ever wondered if there was a connection between how you slept and who you are? If you sleep on your back, this is what it says about your personality.
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Why Nighttime Heat Can Be Dangerous When We Sleep
If you've been feeling that the nights have been getting hotter recently, it's not just you. Here's why nighttime heat can be dangerous when we sleep.
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Why You Wake Up Right Before Your Alarm Goes Off
Have you ever had a time when your body decided to wake up on its own a few minutes before your alarm went off? This could be the reason why.
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What It Means If You Dream Of Someone Dying
You could be afraid that a dream of someone dying is a bad omen, but there are more likely meanings for your dream than having psychic abilities. We explain.
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Eat This Unexpected Food Before Bed For A Better Night's Sleep
Having trouble falling asleep at night? Surprisingly, a low-calorie snack may be exactly what you need to get a good night's rest. Here's why.
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Where Is SomniFix From Shark Tank Season 10 Today?
Whatever happened to SomniFix from Shark Tank season 10? Keep reading to find out what happened to the product and its creators after appearing on the show.
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Strength (1)
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Exercises You Should Do To Strengthen Your Chest
Are you trying to strengthen your chest muscles? The good news is that you don't need to do fancy exercises. Here are a few simple moves to add to your workout.
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Symptoms (13)
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What The Half-Moons Under Your Fingernails Can Tell You About Your Health
Changes in the appearance of the lunulae -- the little half-moons on your fingernails -- could indicate that something's amiss in your body.
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The Surprising Condition With The Symptom Of Spontaneous Arousal
A rare condition called persistent genital arousal disorder can cause a person to feel constant sexual arousal that won't go away. Here's what we know about it.
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What It Means When You Feel An Itch Move Around Your Body
Have you ever scratched an itch, only to have it resurface on another part of your body? It turns out there are multiple potential reasons for this sensation.
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Relieve Your Itchy Mosquito Bites With This Medicine Cabinet Essential
Are you experiencing discomfort from a mosquito bite? If so, you may find relief from the itching by repurposing an essential item from your medicine cabinet.
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This Is What Your Body Feels Like Right Before Passing Out
Fainting is typically a sign that there may be something wrong with your body. Know what symptoms you should be looking out for before you lose consciousness.
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What It Means When You're Always Craving Fish
Everyone experiences food cravings, and while they're linked to preferences, sometimes they hint at more. So what does it mean when you're always craving fish?
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Medical Conditions That Can Cause Loss Of Taste (That Aren't Covid)
We've all come to associate a sudden loss of taste with COVID-19. But there are a few other possible explanations as to why your food suddenly tastes bland.
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What Causes Fingernails To Have A Spoon Shape?
Some people have spoon-shaped fingernails, also known as koilonychia. This condition can actually be a symptom of other disorders or illnesses in the body.
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Why Your Pee Has A Dark Color After Intense Exercise
Sometimes, you might notice your pee has a dark color after a high-intensity workout. Why might this occur and when should you be concerned?
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What It Means When You Have Hair Loss On Your Legs
Hair loss on the legs can happen at any time in life, but it is more common in men. It also has various causes that are important to investigate thoroughly.
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What It Means When You're Always Craving Fruit
Are you bothered by the fact that you always seem to be craving fruit? If you just can't get enough of apples or strawberries, here are some possible reasons.
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What It Means When You Can Only Breathe Through One Nostril
You may not notice, but one of your nostrils is likely taking in more air than the other. But what does it mean when you can only breathe through one nostril?
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What It Means When You Feel Dizzy After Lying Down
When you suddenly feel dizzy, you can usually take care of it by lying down or sitting. But what does it mean when you feel dizzy right after you lie down?
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Vitamins And Supplements (6)
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Unique Ways To Sneak Protein Powder Into Your Meal Routine
Getting a bit bored of your typical post-workout protein shake, but still want to get as much protein in your diet as possible? Check out these recipes.
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One Healthy Supplement Could Be Dangerous If You Have These Conditions
Recent research has highlighted the potential benefits of lion's mane mushroom. But having certain health conditions can make it risky to take as a supplement.
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The Benefit Of Eating Whey Powder Before A Meal
Whey powder might be a snack option that you haven't yet considered. When it's eaten before meals, it can provide a few important benefits, including these.
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Where Is Ora Organic's Plant Based Supplements From Shark Tank Season 8 Today?
"Shark Tank" Season 8 featured Will Smelko and Ronald Chang pitching their product, Ora Organic plant-based supplements, to the Sharks. But where is it today?
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The Risk Of Buying Supplements At The Grocery Store
You might think that it's a good idea to pick up your multivitamin supplement at your local grocery on your next supply run. Here's why you should rethink that.
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What To Know About Vitamin Shoppe's Price Match Policy
Are you thinking of trying the price-matching policy of The Vitamin Shoppe? Here's what you need to know about what you can and can't price match (and more).
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Weight Loss (3)
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How Much Protein To Eat Daily If You Want To Lose Weight
Eating a little more protein can help with weight loss and improve your health. How much protein should you be eating? Here's what the experts say.
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Why You're Gaining Weight Even In A Calorie Deficit
When dieting, you might find the numbers on the scale increasing. Several factors could point to why you're gaining weight when you're in a calorie deficit.
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Single-Food Weight Loss Diets You Should Avoid At All Costs
Recognizing a fad diet is crucial for making informed choices about your diet and overall health. Here's a list of popular single-food diets you should avoid.
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