Actor Kim Basinger has long been a proponent of this diet, having followed it for decades, and its benefits to the 72-year-old thespian are clearly noticeable.
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Overdoing it on the booze can wreak havoc. Here's a look at what happens to your body (and life) when you stop drinking alcohol. Spoiler: It's kind of awesome.
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From Chrissy Teigen to Brett Young, many celebrities have become sober after turning 40, and science says that this can help many aspects of one's health.
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Rumer Willis' genetic testing is spotlighting how different forms of dementia have varying chances of being inherited. Here are her results and what we know.
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While some celebrities speak out about their cancer diagnoses with the hope of educating others, these five had personal reasons to keep their illness secret.
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Over the age of 50, Jennifer Aniston says she found that she needed a more joint-friendly workout. Thanks to a friend's recommendation, she found this one.
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Exercising after turning 50 can help keep you agile and strong, and many celebrities, from Lisa Rinna to Ernie Hudson, have proven it with consistent workouts.
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There are lots of conditions that mimic depression. So, before you self-diagnose, you'll want to read this. And also talk with your doctor.
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As the seasons change, many people experience feelings of depression. Discover what a psychologist says you need to know about seasonal affective disorder.
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If you're dedicated to your workout and you want to see the best results possible, think twice before committing these post-workout faux pas.
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With fall in full swing, we all have our sights set on one quintessential fall food: pumpkin. This smoothie is a great way to incorporate it into your diet.
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Per research, few people in the United States really know what cholesterol is or how it relates to heart health. Here are some popular cholesterol myths.
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We all know personal hygiene is important, but you may be surprised by some of the best practices that will keep you healthy. Read on to learn more.
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Before you slip on a new pair of shoes and potentially suffer unpleasant consequences, read up on the ways your favorite footwear may be harming your feet.
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Asking your doctor questions can seem intimidating at first. However, you're doing yourself — and your doc — a disservice by not starting a dialogue.
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Cell phones are one of our era's greatest technological advancements. But do they have a dark side for your health? Read on to find out.
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Brown, blue, green, hazel — no matter which color your eyes are, they can signal important advantages and health problems alike.
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As you prepare for your next doctor's appointment, check out the following things you should always do before heading to the office.
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This seemingly ordinary practice is part of the average American's daily bathroom routine. Shockingly, experts say that it presents a number of health risks.
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Some people can grow a beard more easily than others. In fact, many men may find it irritatingly slow or downright impossible to grow facial hair.
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Constantly cold? Yearning for a sauna or a sweater at every chance you get? Here's a look at what feeling cold all the time really means.
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Body odor is something most of the population attempts to improve or conceal, but that doesn't mean B.O. doesn't serve a purpose.
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Trends come and go, and hygiene-related habits are no exception. In fact, some of today's increasingly popular health practices and preferences are decades old.
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Going to the beach can be an exciting adventure, but it can quickly become dangerous to your health because of some common (and serious) hygiene no-nos.
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Some say that giving up cigarettes gradually is the way to go. But these superstars prove that it's possible to quit cold turkey (which research also supports).
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There was a time when health issues were considered a taboo topic among A-list entertainers. Nowadays, however, stars are more candid about their struggles.
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During the time of the author and real-life pioneer, settlers were making a critical hygiene mistake that decimated life expectancy on the 19th-century prairie.
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Based on experts' estimates, heterochromia is a rare condition among people in the United States. A few Hollywood stars have this unique, eye-catching mutation.
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Parkinson's disease affects more than 1 million Americans, and celebrities from Michael J. Fox to Billy Connolly have raised awareness for it in big ways.
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Speaking at an amfAR event, Pamela Anderson said she didn't fear dying from hepatitis C. Instead, she revealed another very relatable concern to the audience.
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Many associate tobacco consumption with the horseback-riding tough guys of the Wild West. But their bodies reacted to the habit the same way today's smokers do.
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An estimated 79 million people worldwide are choosing a vegan diet these days, including some of your favorite celebrities.
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Madonna has reportedly been a devotee of the macrobiotic diet for decades, and it seems to have worked for her. However, the diet does come with certain risks.
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If you're someone who always eats until they feel full, this mindful eating habit may help you shed unwanted pounds (and extend your lifespan in the process).
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In a 2026 interview, the Hollywood star talked about her decision to completely stop taking drugs, including both marijuana and her prescription medication.
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Let's explore what makes Claritin effective and dependable, and how best to use it to get maximum positive effects and minimal-to-no negative effects.
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Acetaminophen is often a go-to choice for relieving fevers, headaches, or other minor aches and pains, but there's a lot to know about these pills.
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Apart from his accomplishments as an athlete, Travis Kelce is known for being a men's mental health advocate and debunking the myth that "real men don't cry."
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Dolly Parton passed away less than a year after announcing health issues following years of caregiving, and studies show that this burnout is all too common.
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"I, Tonya" star Allison Janney has spoken out about trying to conceive as an older woman, revealing how difficult fertility can be for many.
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Just like the rest of us, celebrities can experience pregnancy loss. However, it can help break down the stigma when they share that we are not alone.
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The pop star has talked about the various benefits the procedure brought her. However, some LASIK patients may experience unpleasant (albeit temporary) effects.
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There's really not enough that can be said about the importance of getting a good night's rest. Here are some mistakes you might be making before you go to bed.
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