When it comes to strength training, "use it or lose it" applies. But how fast do you lose muscle definition if you take a break from training?

We have an old wives' tale that sex can be predicted by the way the pregnant person carries the baby. If you're wondering if this is true, we have an answer.

The decision to use either an electric or manual toothbrush comes down to personal preference. However, can it be that simple for those who wear braces too?

Burning sage is a common practice in many homes and communities for certain medicinal and emotional benefits. Is there any evidence behind the anecdotal claims?

Hot yoga has become a popular way to perform yoga, and lovers of hot yoga say that the sweaty practice can detoxify the body. But are these claims true?

If you have carpal tunnel syndrome, you may be looking for ways to relieve the discomfort. One of these customer-favorite wrist braces may help.

High bilirubin levels are known to cause jaundice, but what if your levels are low? Find out what it means if your bilirubin levels are low.

Simple exercises can help relieve tennis elbow pain. Check with your doctor first to make sure you're dealing with tennis elbow and not something else.

While sore throats are a common health complaint, there are plenty of at-home remedies to try. You may have tried honey or hot tea -- but what about hot sauce?

Nothing can ruin your day like a sinus headache, that achy pain behind your face caused by mucus buildup in your sinuses. Here's what you need to know.

Your knees take on a lot of hard work. That's why it's super important to take care of them -- and to listen to any warning signs they're giving you.

Keloid scars can be a challenging physical condition to deal with - both emotionally and medically. Here's what you need to know about this type of scar.

Paxlovid was previously noted to decrease the chances of hospitalization and death from COVID. Now new research says it may also prevent long COVID.

Chef, author, and restaurant owner Dan Churchill discusses healthy eating and the work he's doing with City Harvest to feed families and promote sustainability.

While the thought of it being dark early after the end of DST can feel distressing, this is actually more in line with our circadian rhythms. Here's why.

While authorities have not yet released Aaron Carter's exact cause of death to the public, his brother, Nick, alluded to potential contributing factors.

While eggnog is far from the healthiest drink in the world, there are some good reasons you may want to give the festive favorite a fair shot.

Those with certain health conditions, such as back pain, heartburn, and acid reflux, may find that certain sleeping positions offer unique benefits.

With the prostate being an important organ in the male body, it's crucial to keep it in a good state of health. Luckily, there are certain foods that can help.

Arthritis is a condition that causes inflammation in your joints. Besides taking medications, arthritis pain can be relieved using therapeutic techniques.

Some people are afraid to get their annual flu shot because they think the vaccine will end up giving them the flu.

No single remedy will work for everyone, but even so, there are a couple of things you can try to soothe your stomach and cure hangover nausea.

Given the high caffeine content of energy drinks, it can be tempting to consider having one instead of coffee. But it may not be the wisest option.

Being diagnosed with an STD can be anxiety-provoking, however, many can be easily treated. But once an STD is treated, is it possible for it to come back?

Depression affects 1 in 6 people in their lifetime. Also, 43% of people with depression are obese. Just what is the link between depression and weight?

Carpal tunnel and arthritis are two conditions that can cause pain, stiffness, and numbness in the hands.

Okay, so you've always wondered about the "best buy" dates on food packaging, right? Well, read on to discover the truth behind these confusing date stamps.