What Those Bumps On Your Arms Really Mean
Do your arms feel bumpy, but the bumps don't hurt or itch? The most common cause of bumps on your arms is keratosis pilaris. Here's what that means.
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Surprising Things No One Tells You About Losing Weight
There are aspects of losing weight that nobody talks about - some positive, some negative. These are the most surprising things you've probably never heard.
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The Real Reason You Shouldn't Take A Pain Reliever Before A COVID-19 Vaccination
Experts aren't sure whether or not medications, such as acetaminophen or ibuprofen, can reduce the effectiveness of the vaccine for sure. Here's what to know.
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The Surprising Condition That Might Put Your Relationship In Trouble
Chronic illness can alter so much. It's no surprise that some illnesses can also impact your relationship, causing stress and frustration for both partners.
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Can Sound Baths Really Affect Your Health?
Whatever your situation may be, learning about the luxurious and very accessible practice of sound bathing may bring about some surprising revelations.
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What You Should Know Before Taking Ginger Shots
Ginger shots have become a popular health and wellness trend in recent years, and for good reason — they contain a number of potential health benefits.
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The Real Reason You Should Wear A Mask On A First Date
Wearing a mask to protect against coronavirus —even while on a date — may seem strange, but it is the right thing to do.
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The Flu Season Is Off To A Record Low Start. Here's Why
While the COVID-19 pandemic is still raging around the world, the regular influenza season has been mild in the U.S. this year — so far.
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Why You Should Think Twice Before Putting A Lemon In Your Drink
Up to 70 percent of the lemon wedges served in restaurants are laden with over 25 different kinds of bacteria, including E. coli, yeast, and human fecal matter.
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What Is The Fat Flush Diet?
The Fat Flush diet claims to be a detox and diet program to "address and correct the most hidden but prevalent root causes of weight gain."
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Do Burpees Burn A Lot Of Calories?
The effects of burpees will boost your overall caloric burn for the day, but during the exercise, you won't burn that many calories.
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The Right Way To Do Wide Pushups
If you're looking for a way to shake up your pushup routine while hitting some less frequently worked-out muscles, wide pushups are a natural progression.
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Is Outdoor Dining Actually Safe?
A variety of makeshift outdoor spaces have emerged in an attempt to keep sidewalk dining comfortable. The question is, are these dining spaces really safe?
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Does Soy Sauce Have Gluten?
When looking for gluten-free food, you can make some pretty good guesses, but some surprising food can have gluten. Soy sauce is a great example of this.
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These Countries Are Taking A Stronger Stand Against COVID-19 Variants. Here's How
With the recent revelation of new COVID-19 strains, some European countries have issued improvised mask-wearing regulations in hopes to better combat the virus.
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The Surprising Way Walmart Is Helping Fight COVID-19
Mega-retailer Walmart is pledging to give the U.S.'s vaccination efforts a big boost.
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What It Really Means When You Have Butterflies In Your Stomach
There's actually a biological reason we get 'butterflies' in our stomach — and it all has to do with protection.
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Why You Should Add Walking Lunges To Your Workout Routine
For a simple addition to your strength routine that can make a big difference, consider swapping regular lunges out for walking lunges.
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The One Ingredient You Need To Add To Your Smoothie For Gut Health
The benefits of swapping a meal for a smoothie are not limited to getting your daily amount of fruits and veggies in.
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This Is How Many Calories You Burn While Planking
Depending on your weight and body composition, you can expect to burn between two and five calories per minute in a plank posture.
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Here's Why You Should Try Using A Squatty Potty
A new tool that claims to help you have bowel movements more easily has recently gained popularity, but do you really need a toilet stool to help you poop?
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How Air Pollution Might Be Tied To Vision Loss
One thing we don't know much about is air pollution's effect on the eyes — until now.
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The Real Reason Merck Is Halting Vaccine Production
Pharmaceutical giant Merck & Co. released a statement yesterday announcing that it was halting the production of its two COVID-19 vaccine candidates.
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What Is Mycoprotein Really Made From?
It's flown under the radar for the most part, but as more people search for healthy food options, mycoprotein has been pulled into the spotlight.
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What Is The 75 Hard Challenge?
Recently viral on TikTok, the 75 Hard challenge was created by podcaster Andy Frisella. Here's what the 75 Hard fitness challenge entails.
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The Surprising Food That Can Help Your Toothache
Toothaches can be painful and distracting. There is one surprising food that you likely have in your kitchen that can help ease your toothache.
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What It Really Means When You Want To Eat Chalk
While it may not sound the most appetizing, some people might find themselves craving - and actually eating - chalk. Why does this happen?
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