Research Suggests Sleep Is More Important To Learning Than Once Believed
For years, experts have been aware of the impact of sleep on learning. New research shows that sleep plays an even more active role in learning than we thought.
Read More-
-
The Powerful Anti-Aging Benefits Of Brisk Walking, Backed By Science
A recent study shows that in addition to the number of steps we walk, another important factor for improving our health is the pace at which we move.
Read More -
Why Practicing Mental Health Hygiene Should Be A Part Of Your Daily Routine
Just like keeping our physical health in shape, we can keep our mental health functioning properly, too -- and it might not take as much effort as you think.
Read More -
The Surprising Link Between Heart Health And Cognitive Health
New research has shown that heart health is not only important for keeping our blood flowing and bodies going, but that it even impacts our brain function.
Read More -
What We Know So Far About The Mysterious Hepatitis Outbreak In Young Children
The Centers for Disease Control and Prevention issued a health advisory warning on Thursday due to an unexplained hepatitis outbreak among young children.
Read More -
Researchers Find Certain Vape Flavors More Dangerous Than Others
E-cigarette use is associated with negative effects on mental and physical health. New research now finds that one vape flavor may pose additional health risks.
Read More -
Fasting May Not Be As Beneficial For Weight Loss As You Think
Fasting for weight loss is not new. New research takes a look at time-restricted eating, a sub-category of intermittent fasting, and finds something surprising.
Read More -
Top Tips For Staving Off The Cold And Flu According To Experts
Every year, around 20% of Americans experience flu, and the average American adult experiences 2 or 3 colds. Fortunately, there are ways to reduce your risk.
Read More -
The Surprising Thing Antidepressants Can't Do For You, According To Researchers
While deemed an effective treatment method, new research reveals that the use of antidepressants may not offer significant long-term benefits, including this.
Read More -
Research Reveals Excess Weight May Nearly Double The Risk Of Endometrial Cancer
Obesity is not just a matter of physical appearance, but it is a risk factor for several serious health conditions, including endometrial cancer.
Read More -
The Latest Guidance On A Second COVID Booster Shot
There have been questions and mixed messages around who should be getting a second COVID-19 booster shot and when to get them. Here's the latest guidance.
Read More -
Devale Ellis On What Drew Him To Sickle Cell Disease Awareness - Exclusive
You may know Devale Ellis or his role as Zac on "Tyler Perry's Sistas," or for his athletic career. But his ambitions also extend to advocacy work as well.
Read More -
What You Need To Know About The Connection Between Race And Dementia Risk
New study reveals race may be a significant risk factor for dementia. Experts send a warning call about racial disparities and risk rates.
Read More -
Study Finds Legal Access To Marijuana Lowers Prescription Drug Use For Pain, Anxiety, And More
New research finds that legal access to marijuana lowers prescription drug use for pain, anxiety, and more. Here's what you need to know.
Read More -
The Surprising Way Depression Can Alter Your Immune System
We know that depression can impact our lives in a number of ways. New research reveals the surprising way depression can alter your immune system.
Read More -
Hydrogel Patches Could Be The Next Big Breakthrough For Preventing Cancer Recurrence
Hydrogel patches could be the next big breakthrough for preventing cancer recurrence. Here's what you need to know about the latest research.
Read More -
Is One-Way Masking Still Beneficial While Traveling?
With the mask mandate on public transportation being overturned, people are wondering if one-way masking is still beneficial while traveling.
Read More -
Ethan Zohn: A Survivor In More Ways Than One – Exclusive Interview
You may know Ethan Zohn as a three-time "Survivor" competitor, but he's also a two-time cancer survivor.
Read More -
What We Know About The CDC's Plan To Launch An Infectious Disease Forecasting Center
The Centers for Disease Control and Prevention has put into effect a new disease information system, the Center for Forecasting and Outbreak Analytics.
Read More -
Research Reveals Mental Illnesses Are A Risk Factor For Breakthrough COVID Infection
A new study published in JAMA Network Open reveals that people with mental health problems might be at a greater risk of developing breakthrough COVID-19 cases.
Read More -
How Some Marijuana Edibles Are Putting Kids At Risk
Recent research suggests adults may want to pay particular attention to certain forms of packaging when it comes to protecting kids from edibles.
Read More -
AI Could Be A Game Changer For Predicting Unhealthy Alcohol Use
It turns out that artificial intelligence may be able to predict drinking relapses and improve treatment outcomes for individuals with alcohol use disorder.
Read More -
What You Need To Know About The Mask Mandate Lift On Public Transit
U.S. District Judge Kathryn Kimball Mizelle in Tampa has ruled in favor of a lawsuit against the Biden administration's travel mask mandate.
Read More -
The Important Step You're Probably Missing When Doing At Home COVID-19 Tests
Health experts want everyone to consider taking this very important step with at-home test kits to ensure the safety and health of you and those around you.
Read More -
Why Karen Grassle Thinks Compassion Is Key When It Comes To Caring For Someone With Alzheimer's - Exclusive
Karen Grassle stars in the film "Not to Forget," and expresses in an exclusive interview with Health Digest, her personal connections with Alzheimer's disease.
Read More -
How Your Fitbit Could Play A Role In Identifying AFib
Fitbit launched back in 2007 and since then, the company has morphed the simple pedometer into a sophisticated health tracking device.
Read More -
Maria Shriver Talks Alzheimer's: New Research, Prevention, And Its Impact On Women - Exclusive Interview
Alzheimer's advocate Maria Shriver sat down with Health Digest to discuss her latest projects related to the disease.
Read More
