If you have a pinched nerve, you can help relieve your pain by doing a few simple stretches. Learn how to take the pressure off in this article.

Rest days are as important as training days. However, instead of feeling rested, we may feel exhausted. Why do we feel more tired on days we don't work out?

It is no secret that stress can affect your mental and physical health, but many people may not know it can even affect your gum health. Here's what to know.

You'll find hip bridges in many Pilates or yoga workouts. But what exactly do they do for your glutes? Find out what makes this exercise such a booty-buster.

Body wraps are purported to be one of the latest wellness trends for losing a few pounds. But do they actually live up to their high standards?

Itching is a very common symptom of acne, with one study finding that about 70% of people experienced it. But, what is it that causes acne to itch?

From backyard barbeques, weddings, pool parties, and vacations, it can be a tough time to stick to any health goals - including a healthy diet - during summer.

Robin Roberts was diagnosed with both breast cancer and myelodysplastic syndrome, a rare blood disorder, within five years of each other.

Many of the adverse side effects of PCOS are related to the hormonal imbalances that this condition can cause. Fortunately, exercise can improve symptoms.

When oral hygiene isn't prioritized it can be deadly for hospital patients. Luckily, a low-risk solution could be the answer to a serious infection.

Jessie Diggins, a three-time Olympic medalist, says she previously fought the eating disorder known as bulimia. Now, she's sharing her story.

One of the best ways to combat the demands of hiking aside from staying hydrated and refueling your body is to train for it ahead of time.

There are many health benefits to drinking apple cider vinegar. However, to get the most out of it, you'll want to consume it during certain times of the day.

Diet is important when it comes to managing diabetes. While some fruits should be avoided, more people wonder if blueberries are healthy enough for a diabetic.

Many laws banning or severely restricting surgical and medication abortions may also affect Americans' access to other vital and life-saving medications.

Approximately one in 20 people will be diagnosed with colon cancer at some point, and rates are expected to increase amongst the younger demographic.

You've probably used salicylic acid products if you have acne, but did you know you can use it on your hair too? Discover how it can help hair and scalp health.

One common complaint from those who take prednisone is digestive system distress, which can be aggravated depending on the mode of delivery.

When you are pregnant, you might hesitate and wonder what's safe to use to alleviate your cold symptoms. What about Vick's VapoRub? Is that safe?

The risks of sunbathing while pregnant are certainly existent, but they are similar to what you would face if you weren't pregnant.

Here's what pancreatitis is: its causes, symptoms, treatments, how to prevent it, and why nicking the pancreatic duct might lead to a severe case of it.

Rhinoplasty may be performed for many reasons, including reconstruction post-injury or accident and to improve a patient's ability to breathe.

If you've ever bitten into your food and felt your teeth tingling, you may wonder what it means. Is it time to see a dentist, or can you deal with it yourself?

Applying niacinamide directly to the skin is a good way to keep the skin hydrated and healthy, but is it worth adding to your routine?

The hippocampus, amygdala, and hypothalamus — among other structures in the limbic system of our brains — are partly responsible for generating emotion.

Strength training might be one of the best ways to get stronger and fitter. Despite these benefits, there's still a lot of misinformation about it.

Dr. David Sanchez, Associate Professor of Pharmaceuticals at Western University of Health Sciences, discussed the present and future of COVID booster shots.