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  • banquet frozen chicken pasta marinara meal
    Dietary Essentials Robin Rothstein

    This Is The Least Healthy Frozen Dinner You Can Buy

    If you love eating frozen dinners, you're in good company. However, among the many choices available on shelves are some that you should probably avoid.
    Read More
  • Loaves of bread with wheat and gluten
    Health Ruth Clark

    Why You Should Avoid Gluten If You Have Multiple Sclerosis

    Multiple sclerosis and celiac disease are both autoimmune conditions. And if you have the former, you might want to consider eliminating gluten from your diet.
    Read More
  • young woman rubbing her eye with a manicured hand
    Health Agnes Erickson

    Don't Rub Your Eyes After Getting LASIK. Here's Why

    LASIK eye surgery can be a wonderful thing, but there are some habits to avoid while you are healing. This includes rubbing your eyes.
    Read More
  • A woman performs bicep curls at home
    Weights Anne Taylor

    The Real Difference Between Hammer Curls And Bicep Curls

    Hammer curls and bicep curls are both great ways to strengthen your arm muscles. But what's the difference?
    Read More
  • Newspaper clippings that say "Omicron"
    COVID News Jenna Demmer

    Why The COVID-19 Omicron Variant Might Share Similarities With The Common Cold

    The Omicron variant has sparked a lot of anxiety worldwide. However, some research shows it may actually share similarities with the common cold.
    Read More
  • fresh seafood counter
    Food Ally Arcuri

    7 Types Of Fish You Should Be Eating More Of And 7 To Avoid

    While seafood is generally recommended for good health, there are some types of fish you'll want to avoid. Here's the best types to try, and the ones to avoid.
    Read More
  • Woman holding a mask that says "Omicron"
    COVID News Jenna Demmer

    What Do The First Data Show About The COVID-19 Omicron Variant's Severity?

    We have known from the start that the Omicron variant is likely to be very contagious, but that is about all we know with a reasonable degree of certainty.
    Read More
  • pt and the spine
    Health Ally Arcuri

    Exercises You Need To Try If You Have Bad Posture

    Proper posture can make a huge difference in your overall health. Read on to learn which exercises will help you develop and maintain optimal posture.
    Read More
  • woman with hands on stomach in pain
    Constipation Zrinka Peters

    Can Magnesium Help With Constipation?

    For help with occasional constipation, many people turn to magnesium supplements. Magnesium is a mineral that plays an important role in our health.
    Read More
  • Map of COVID cases
    COVID News Catherine Caruso

    What We Know About The Rapid Increase Of COVID-19 Cases In The US

    According to recent data from Johns Hopkins University, the United States is averaging 100,000 new COVID-19 cases per day, the highest level in 2 months.
    Read More
  • Gloved hand pointing to face mask reading "OMICRON" seated next to a face mask reading "DELTA"
    COVID News Erin Marie

    Research Reveals New Details About The Reinfection Rate And The COVID-19 Omicron Variant

    While protective antibodies can be found in those previously infected with COVID-19, the CDC emphasizes that levels of natural immunity decrease over time.
    Read More
  • Middle aged woman looking in the mirror pulling back face
    Health Lauren Alexander

    Bizarre Anti-Aging Treatments You Might Want To Try

    The world of anti-aging cosmetic procedures is vast and sometimes bizarre. Here are some treatments you may never have heard of, but may want to try.
    Read More
  • zucchini meatloaf
    Recipes
    By Melissa Olivieri December 6th, 2021

    Zucchini Meatloaf Recipe

    This meatloaf is loaded with flavor thanks to the addition of spices such as garlic powder, parsley, cumin, and chili flakes, and it has a unique texture.
    Read More
  • birth control pills
    Health Jenna Demmer

    Surprising Uses For Birth Control Pills Besides Preventing Pregnancy

    While pregnancy prevention is certainly the most common and well-known function of birth control pills, it is far from the only function.
    Read More
  • pumpkin spice ball with bite
    Recipes
    By Catherine Brookes December 6th, 2021

    Pumpkin Spice Bites Recipe

    If you are looking for a spin on energy balls and want them to taste more fall-themed, then this recipe is perfect for you.
    Read More
  • Woman planking
    Health Catherine Caruso

    Are You Holding Your Plank Too Long?

    Plank exercises are a great way to tone and strengthen your entire body. They can help develop your core stability, while also engaging your quads and glutes.
    Read More
  • Small glass bowl of BBQ sauce on a wooden table
    Health A. Sooter

    The One Ingredient That Shouldn't Be In The Bbq Sauce You're Eating

    Few things are as heavily debated as the merits of various BBQ sauces. Different states, even different cities, have their own signature flavors.
    Read More
  • woman sleeping on a plane
    Health Erin Marie

    The Real Reason You Feel Tired On An Airplane

    Air travel can cause us to become dehydrated, bloated, stressed, and can interrupt the balance of air pressure within the ear. Why do we also become tired?
    Read More
  • Woman in yellow experiencing heartburn
    Symptoms Catherine Caruso

    What It Really Feels Like When You Have Heartburn

    Despite its name, heartburn has nothing to do with the heart. In fact, it's actually a gastrointestinal issue, similar to indigestion.
    Read More
  • nyquil bottle on counter
    Sleep Kimberly Smith

    The Real Reason Nyquil Makes You Sleepy

    While Nyquil is not specifically marketed as a sleep aid, it does contain ingredients that might make your drowsy, such as dextromethorphan and doxylamine.
    Read More
  • Woman putting finger into her ear
    Health Ruth Clark

    What It Really Means When Your Ears Feel Clogged

    When things sound dull or there's a feeling of pressure in your ears, it could be because your ears are clogged. But what could that mean?
    Read More
  • U.S. Senator Bob Dole in 2017
    Health News Agnes Erickson

    Bob Dole's Cause Of Death Explained

    Longtime Republican leader Bob Dole passed away at 98. Though no official cause of death was stated, the former senator was diagnosed with lung cancer in 2021.
    Read More
  • A bowl of soup on a table
    Dietary Essentials Anne Taylor

    The Real Reason You're Craving Soup

    The combination of salty broth and carb-loaded noodles makes many types of soup undeniably appealing. But there may be more to your craving than taste alone.
    Read More
  • Someone has acne around their mouth
    Acne Anne Taylor

    Here's What's Really Causing The Acne Around Your Mouth

    Acne is a nuisance no matter where it occurs on the body, but pimples around the mouth can be particularly frustrating.
    Read More
  • Worried woman awake in bed
    Sleep Catherine Caruso

    The Mineral You Need If You Have Restless Leg Syndrome

    If you suffer from restless leg syndrome, you may want to know what common mineral you can boost in your diet to alleviate your condition.
    Read More
  • different colored onions in baskets
    Dietary Essentials Kimberly Smith

    Raw Versus Cooked Onions: Which One Is Better For You?

    Onions are certainly packed with nutrients. While you can get some benefits from cooked onions, eating them raw is still (mostly) the way to go.
    Read More
  • The outside of an airline bathroom
    Health Anne Taylor

    You Should Avoid Doing This When Using An Airplane Bathroom

    If you have to use the bathroom on a plane, don't do this.
    Read More
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