Trendy new workout challenges can feel intimidating. But Queer Eye's Jonathan Van Ness just shared their go-to bodyweight workout, and it's refreshingly simple.
Jessica Biel credits her sports background for giving her confidence and helping her deal with stress. Here are two practices that are vital to her routine.
Gabrielle Union is no stranger to challenging full-body workouts. To stay in shape, Union works out three to five days a week. Read on to learn her go-to moves.
After years of grueling workouts to try to attain an elusive and unrealistic body type, Mindy Kaling is now more interested in exercise that brings her joy.
Award-winning actress Jennifer Aniston knows how to stay in shape. She recently shared one way she likes to keep fit, involving a hybrid of cardio workouts.
Kickboxing, weight training, and consuming calories are all part of actor Noah Centineo's preparation for his next role with The Rock in a Netflix series.