The Bedsheet Color That Could Actually Free Your Skin Of Breakouts
A good night's sleep can do wonders for your skin. But did you know that even the color of your bedsheets can make a difference? Here's the best one to choose.
Read MoreArchive for August 2023
Back to Archive IndexAcne (2)
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The Best Way To Get Rid Of Blackheads
When you were younger, you may have tried to get rid of your blackheads by smearing them with toothpaste. But is that really effective? And if not, what is?
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Aging (2)
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The Unexpected Piece Of Technology That Can Reduce Dementia Risk
Some risk factors for dementia you can't control, like getting older. But there's a piece of technology that can actually help cut your dementia risk in half.
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The Tiny Country That Has The Highest Life Expectancy In The World
The United States ranks 69th in the world in terms of average life expectancy. Interestingly, Monaco is #1 on the list. Here are some of the reasons why.
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Alcohol (1)
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Can Drinking Too Much Alcohol Cause A Heart Attack?
The list of negative side effects to alcohol overconsumption is one we're all familiar with. Studies show that an increased heart attack risk is part of it.
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Allergies (2)
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Can You Be Allergic To Your Own Sweat?
Does breaking a sweat make you break out into hives? Is it even possible to be allergic to your own sweat? Find out what a sweat allergy is and how to treat it.
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Can You Be Allergic To The Ocean?
If you break out in a red rash at the beach, could you actually be allergic to the ocean? Maybe not, but there is something else that you could be reacting to.
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Alzheimer's And Dementia (1)
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The Kitchen Pantry Staple That Can Reduce Your Risk Of Dying From Dementia
What you eat can factor into your risk of dementia. In fact, consuming this pantry staple every day might reduce your risk of dying from dementia by 25%.
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Anxiety (1)
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What It Feels Like When You Have 'Errand Paralysis'
The concept of errand paralysis pertains to avoidance or anxiety experienced around what one might think of as life's busy work. Here's what it feels like.
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Beverage (6)
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The Popular Iced Tea Brand That Has More Sugar Than A Can Of Coke
Given its reputation as a sugary beverage, it's wise to limit your Coca-Cola intake. Surprisingly, a popular iced tea brand has more sugar than a can of Coke.
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Why Carbonated Beverages Tickle Your Nose When You Swallow
Do you love the tickle of fizzy drinks? If you've ever wondered why it makes your nose burn, the science behind the phenomenon might surprise you.
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The Major Benefit Of Drinking Sparkling Water During Summer
We all know that water is great for summer hydration, but did you know that there can be a major benefit to switching things up and drinking sparkling water?
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Why Sports Drinks Might Not Be As Hydrating As We Thought
Have you ever stopped to consider if sports drinks are actually hydrating to your body? The answer might be a little nuanced depending on what kind you pick up.
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7 Health Conditions Coffee Can Help Prevent
Do you enjoy starting your day with a cup of coffee? Research suggests that this habit can actually help in preventing a few serious health conditions.
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The Unexpected Side Effect Of Drinking Kombucha
Kombucha's popularity has surged over the past several years. But people looking for a health boost may encounter an unexpected side effect with this drink.
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Cancer (1)
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Why Are Men More Prone To Certain Cancers?
Age, lifestyle choices, and medical history can be huge factors in assessing your cancer risk. But surprisingly enough, so can biological sex.
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Cardio (2)
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Walking Vs Biking: What Burns More Calories?
Some people prefer walking over biking; others would rather do the latter than the former. But in terms of burning calories, which option is truly superior?
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TikTok's Cozy Cardio Trend Is The Key To Enjoyable Exercise
It's easy to forget that exercise can be enjoyable or even a form of self-care. Cozy cardio is a trend that aims to change that. Here's how to get started.
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Celebrity Workouts (1)
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How Simone Biles Stays In Shape
It would be all too easy to think of Simone Biles as some sort of super-human., but that would negate all of her hard work. Here's how she stays so fit.
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Cold And Flu (2)
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The Worst Drinks To Consume If You Have A Common Cold
When you have the common cold, you might think that any form of hydration is good hydration. However, there are drinks you should avoid during your recovery.
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You Might Have The Common Cold If You Have These Symptoms
Not sure if what you have is a cold? Here's a look at some of the most common symptoms.
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COVID (7)
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Things You Should Do After Getting Your COVID-19 Booster Shot
If you're curious about what to do after getting a COVID-19 booster shot, you're not alone. When it comes to post booster, read on about things to keep in mind.
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Celebrities Who Have Gotten The COVID-19 Vaccine
Curious to know which of your fave celebrities and public figures have rolled up their sleeves for the COVID-19 vaccine? Some may just surprise you.
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The Johnson & Johnson Booster May Be A Good Choice For Some People
The CDC prefers the Pfizer and Moderna COVID-19 vaccines over the Johnson & Johnson vaccine and booster, but the shot may still be a good idea for some people.
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Will COVID-19 Booster Shots Have Different Side Effects?
You may be wondering if the side effects of the COVID-19 booster shot are any worse or different than the first two doses. Here is what you need to know.
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Are You Still Fully Vaccinated If You Haven't Had A Booster Shot?
If you are already vaccinated but have not received a booster, you may be wondering if you are still considered fully vaccinated.
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Why Doctors Say There Is No Need To Panic About Waning Vaccine Immunity
Waning vaccine immunity is real, but does that mean you should start panicking? Here's what the experts say.
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Will There Be A Booster Shot For The Johnson & Johnson Vaccine?
If you received the Johnson & Johnson COVID-19 vaccine and are wondering if or when there will be a booster shot, you'll want to keep reading.
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COVID News (17)
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Here's How Moderna's Booster Shot Works Against The COVID-19 Omicron Variant
Worried that your booster shot may not protect you from Omicron? Here's what the experts say about the Moderna booster, in particular.
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How The COVID-19 Pandemic Has Affected Life Expectancy In The US
Life expectancy decreased by 1.87 years in the United States in 2020, a steep decline that has not been seen since World War II.
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Why You Might Need A Vaccine Even If You've Already Had COVID-19
Because any natural immunity that COVID-19 provides is so variable, anyone who has already been infected should get the vaccine anyway, health officials say.
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Which Age Group Spreads COVID-19 The Most?
A new study has looked at which age group is most responsible for spreading COVID-19: People aged 20 to 49 are responsible for 72.2% of infections.
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What Does Joe Biden Really Think Of The COVID-19 Omicron Variant?
In an effort to prepare Americans for Omicron, the latest COVID-19 variant, President Joe Biden delivered remarks with a message promoting vigilance and calm.
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How The COVID-19 Omicron Variant Is Impacting Child Hospitalization Rates
According to public health officials, the highly contagious COVID-19 variant Omicron is affecting child hospitalization rates. Here's how.
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The Truth About The Rheumatoid Arthritis Drug That Treats COVID-19
The FDA authorized the use of Actemra (tocilizumab), a drug traditionally used to treat rheumatoid arthritis, for the treatment of some patients with COVID-19.
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A Complete Guide To COVID-19 Tests
COVID-19 testing can be a tricky topic, because there are so many different types of tests out there. Here's a complete guide to everything you need to know.
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There's Evidence This Treatment Is Effective Against The COVID-19 Omicron Variant
British drugmaker GlaxoSmithKline and VIR Biotechnology have produced a monoclonal antibody treatment that early data shows is effective against Omicron.
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Pfizer's Recent Claim Offers Good News For The COVID-19 Omicron Variant Spread
So far, reported symptoms of the Omicron COVID-19 variant include congestion, cough, and fatigue. Thus far, no deaths have been reported.
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Here's How Much Daily COVID-19 Cases Have Fallen Since Their Delta Peak
At the beginning of the month, the number of COVID-19 cases was decreasing. Now, as the month draws to a close, the decline shows no signs of slowing down.
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What We Know About Moderna's Combination Vaccine For COVID-19 And The Flu
Moderna's new vaccine would allow people to get vaccinated against COVID-19 and the flu via one shot. Testing for the vaccine could start in six to 12 months.
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How The COVID-19 Omicron Variant Got Its Name
The World Health Organization (WHO) is in charge of naming COVID-19 variants, including Omicron. Here's how the organization came up with the name.
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How Long Does It Take To Show Symptoms With The COVID-19 Omicron Variant?
Experts are learning more about the Omicron variant of COVID-19 as it continues to spread, and early data shows how it differs from other variants.
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The First Thing You Should Do If You've Been Exposed To COVID-19
According to the CDC, this is what you should do if you've been exposed to COVID-19.
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The Government Will Track COVID-19 Vaccinations. Here's How
If you're vaccinated against COVID-19, you won't have to worry about forgetting just what you received. Here's what the government is doing to make sure.
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This Is What Pfizer's COVID-19 Vaccine Trial Was Really Like
As of the latest press release from drug company Pfizer, we may not be waiting too much longer for a coronavirus vaccine.
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Dental Health (1)
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What The Color Of Your Gums Can Tell You About Your Health
There are a lot of unexpected things that the color of your gums can tell you about your health. Here are some of the diseases you may (or may not) have.
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Dietary Essentials (1)
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Apple Juice Isn't As Healthy As You Think. Here's Why
Apple juice may not be as good for you as you might think. Here's why.
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Experts (3)
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A Doctor Tells Us The Germiest Spot On An Airplane & It's Not The Bathroom
You may think that the germiest spot on an airplane is the bathroom. Surprisingly, it isn't. Health Digest spoke with an infection preventionist to learn more.
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The Four Worst Foods For Acid Reflux, According To Our Gastroenterologist
Dr. Kenneth Brown, renowned gastroenterologist and host of the Gut Check Project podcast, explains what acid reflux is and what foods can aggravate symptoms.
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A Doctor Tells Us The Risks Of TikTok's Red Cabbage Juice Weight Loss Trend
Something that's been making the rounds on TikTok is the red cabbage and pears juice weight loss trend. An expert weighs in on whether this plan is healthy.
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Fitness (3)
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Why You Shouldn't Eat Chocolate Before A Workout
Craving something sweet at the gym? If you're reaching for a chocolate bar, you may want to think twice. Here's why chocolate isn't the best pre-workout choice?
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The Worst Exercises For Your Shoulders
Working out your shoulders effectively can strengthen them healthily and steadily. Certain exercises, however, can lead to a world of trouble.
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Where Is Boost Oxygen From Shark Tank Season 11 Today?
One of the standout success stories from "Shark Tank" Season 11 was Boost Oxygen, a supplemental oxygen product. Here's where the company is today.
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Food (36)
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The Type Of Cheese That Has More Protein Than Cooked Meat And Fish
Looking for alternate sources of protein? You might be shocked to learn that several kinds of cheese can give even meat and fish a run for their money.
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What It Means When Eating Chocolate Makes You Sneeze
Do you get a tickle in your nose when you eat dark chocolate? Here's why that happens and how you can tell your chocolate sneeze may be more serious.
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TikTok's Healthy 'Protein Popcorn' Uses An Unexpected Ingredient
Want a healthy movie-night snack to munch on? This TikTok favorite is full of flavor and makes use of an unexpected, protein-packed ingredient.
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The Surprisingly Healthy Appetizer You Can Order At An Italian Restaurant
Italian food may make you think of pizza, pasta, and lots of cheese. But if you want something healthy, this classic Italian appetizer has lots of nutrients.
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Can Drinking V8 Replace Your Daily Vegetables?
Perhaps V8 has caught your eye and you wondered whether it would be a healthy substitute for leafy greens and other vegetables. We have the answer.
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Should You Wash Eggs Before Cooking Them? The USDA Explains
Should you wash your eggs before cooking yourself some breakfast? It turns out that cleaning them the right way involves knowing several important things.
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Drinking V8 Juice Won't Meet These Daily Vitamin Requirements
V8 can give you low-calorie nutrition without added sugar or artificial flavors. However, it won't meet your RDA for certain vitamins and minerals, like these.
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Everything That's Not Healthy About Gluten-Free Snacks
People with conditions like celiac disease must eat gluten-free foods to be healthy. But, there are some potential drawbacks to eating gluten-free snacks.
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The Unique Bean That Has More Potassium Than A Banana
Bananas are well known for being nutritional powerhouses. But if you're looking to get a potassium boost, you may be better off with a particular kind of bean.
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Are Banana Chips Good For You?
Because bananas are nutritional powerhouses, it's reasonable to think that banana chips are a healthy snack. But does science support this idea? Read on.
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Are Sugar-Free Desserts Actually Good For You? What The Experts Say
Sugar-free desserts are becoming more popular and more widely available, but are they really a healthy addition to your diet? That all depends.
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The Tell-Tale Sign Your Eggs Are Not Safe To Eat, According To The USDA
Eggs are delicious and nutritious, but there are some precautions that need to be taken when it comes to storage and preparation for the sake of your health.
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Is It Safe To Store Eggs At Room Temperature? The USDA Explains
Can fresh eggs really stay fresh at room temperature? The answer isn't exactly straightforward. Here's what you need to know about storing eggs safely.
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Are Peanut Butter And Jelly Sandwiches Good For You? What The Experts Say
It's hard to find anyone who doesn't enjoy a good peanut butter and jelly sandwich. But are these sweet snacks really good for you? Here's what the experts say.
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The Unexpected Side Effect Of Eating Green Bananas
There's no doubt that bananas are nutritious and a convenient snack. But as it turns out, eating too many green bananas may have an unexpected side effect.
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The Surprisingly Healthy Pasta Dish You Can Order At An Italian Restaurant
If you're looking for a surprisingly healthy pasta dish to order the next time you're eating at an Italian establishment, why not try this tasty selection?
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What Happens To Your Body When You Stop Eating Fried Food
It may be an idea you've toyed with, and there's no doubt it'll need tons of self-control. But what really happens to your body when you stop eating fried food?
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The Surprisingly Healthy Canned Food You Can Pick Up At The Drugstore
You don't typically think of healthy when you hit your local drugstore for a quick snack. However, there is one surprisingly healthy canned food you can buy.
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The Unexpectedly Healthy Chocolate-Covered Snack You Can Only Find At CVS
Looking for a snack? Before you throw in the towel and grab a Snickers bar, CVS has a chocolate-covered snack that's a little healthy while being a lot tasty.
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You May Want To Avoid This Type Of Lettuce At The Whole Foods Salad Bar
The salad bar at Whole Foods gives you many choices of delicious fruits and vegetables. But if you want a nutritious lunch, you should skip this one option.
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The Common Food Processing Step That's Detrimental To Our Health
Here's the common food processing step that's detrimental to our health. You might be surprised to learn that most of your favorite snacks undergo this.
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Why You Should Eat Blueberries After A Workout
Nutrition is a very important part of your exercise program. Here's the reason why you should be eating blueberries in particular after your workout.
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The Surprisingly Healthy Candy You Can Pick Up At A Vending Machine
If you're hungry and short on time, you might visit a vending machine. Some candies may actually be relatively healthy compared to others. Let's narrow it down.
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What Happens To You When You Start Eating More Avocado
Avocado has broken away from just being the smooth sidekick for chips and salsa. What happens when you start eating more in your diet?
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An Unexpected Condiment Makes Broccoli So Much Healthier
Broccoli is one of the first things that come to mind when you hear the words "healthy food." Interestingly, there's a condiment that makes it much healthier.
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Vegetables That Are Higher In Protein Than Meat
When we think of protein sources, our minds tend to jump to meat instantly. Thus, it may surprise you that some vegetables actually have more protein than meat.
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The Unexpected Reason You're A Really Fast Eater
Have you ever wondered why you have a tendency to eat your meals fast? Research suggests that there's an unexpected reason why you're a really fast eater.
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The Fatty Ingredient That Actually Makes Carrots Healthier
While your body can absorb some nutrients from carrots alone, pairing them with this one particular food gives your vitamin A absorption a considerable boost.
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What Happens To Your Body When You Eat Granola Every Day
Ingredients can vary, so it's important to check labels. However, oat-based granola can provide several benefits if you eat it every day, including these.
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What Happens To Your Body If You Eat Only 'Junk Food' For A Week
There's a good reason why we call junk foods "junk foods." Here's what would happen if you ate these delicious but unhealthy snacks every day for a week.
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The Three Best Fruits To Eat For Increased Hydration All Summer Long
Even if you're diligent about drinking enough water during the day, it's easy to fall behind when it gets hot out. These three fruits can keep you hydrated.
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The Big Nutritional Difference Between Canned Tuna And Fresh Tuna
Let's dive into all the nutrients that tuna can provide us with and how its nutritional value may differ between canned products and freshly caught tuna.
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Is Dried Fruit Actually Good For You?
Fruit is generally one of the safer and healthier foods we can consume. But what about dried fruit? Does it boast the same benefits, and how much is too much?
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The USDA Explains How To Properly Store Canned Tuna So It Doesn't Make You Sick
Eating tuna that's been stored improperly can make you susceptible to foodborne illness. This is what the USDA advises when it comes to storing canned tuna.
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The USDA Warns Against Cooking This One Food In The Microwave
Your microwave can be so convenient for cooking. However, the USDA doesn't recommend cooking this one particular food in the microwave for an important reason.
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Are Healthy Choice Frozen Meals Actually Good For You? What To Consider
With our busy schedules, it can be hard to find time to cook healthy meals at home. But are Healthy Choice frozen meals as healthy as they claim to be?
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Headaches And Migraines (2)
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Where Is IceBeanie From Shark Tank Season 12 Today?
IceBeanie's goal has always been to provide consumers with a natural migraine-relief alternative to medication. So, is IceBeanie still going strong today?
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What It Means When You Wake Up With A Migraine
If you have a morning migraine, it could be linked to a few factors. Here's what might be causing your headaches and how to keep it from happening.
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Health (57)
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What It Means When People See Ghosts Before Death
It's not uncommon for people nearing death to speak of seeing and talking to loved ones they've lost. Here's what we know about the end-of-life phenomenon.
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Why Air Pollution Could Be Causing Your Hair Loss
If you're losing hair, any number of factors may be to blame. But have you considered air pollution might be wreaking havoc on your tresses?
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The Maximum Amount Of Heat A Human Body Can Take
Extreme heat can be very dangerous for the human body. Learn how to recognize you're hitting your max -- and how to cool down so you can stay safe.
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What Does Vaccine Efficacy Mean?
Vaccine efficacy refers to how well a vaccine works during the clinical trial phase. This is determined by measuring the percent reduction of disease incidence.
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This Is What Real Housewives Star Teresa Giudice Does At The Gym
Theresa Giudice is one busy woman - raising four daughters, writing best-selling cookbooks, and starring on TV. But that doesn't stop her from going to the gym.
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What Is 'Period Hair' And How Can You Manage It?
If you've ever had period hair, you'll know that it's anything but fun. Fortunately, there are a number of ways you can properly manage this annoying problem.
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Why Your Mustache Isn't Growing And How Long It Can Take To See Results
Here are some of the possible reasons why your mustache isn't growing as quickly as you'd like, as well as how long it can take before you start seeing results.
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What Happens If A Stroke Goes Untreated?
Recovering from a stroke can be difficult and frustrating, but things can get a lot worse if you don't take action immediately. What exactly happens?
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What Is A Normal Blood Oxygen Level?
Healthy blood oxygen levels are vital for every aspect of health. But what are normal blood oxygen levels, and how do you know if your levels are too low?
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Where Is Esso Watches From Shark Tank Season 13 Today?
Ryan Naylor's pitch for Esso Watches was a memorable moment in "Shark Tank" history - the sharks essentially ate him alive. Where are he and the company today?
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TikTok's Viral Birth Control Pyramid Shows The Most Effective Forms To Prevent Pregnancy
There are a lot of birth control methods on offer, but what's the most effective at preventing pregnancy? This viral TikTok video makes it simple.
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What Happens To Your Body During Daylight Saving Time
Americans have long been setting their clocks back in the fall and ahead in the spring for daylight saving time -- and it's having an impact on our bodies.
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The Real Reason Red Meat Is So Controversial
Red meat, for many years, was the staple of American diets. Why is red meat itself so controversial, though?
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Ways You Can Grow A Beard Faster According To Science
Have you always wanted to grow a beard that you can be proud of? Fortunately, according to science, there are ways that you can boost your beard growth.
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What You Should Do If You Want Bigger Calves
Your calves' size are affected by your age and genetics, but that doesn't mean there's no room for change. Here's what you should do if you want bigger calves.
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The Spots In Your Fridge That Are Dirtier Than Your Toilet Seat
The National Science Foundation looked at some of the dirtiest places in your kitchen and found that these two spots in your fridge are dirtier than you expect.
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Why Hair Loss Is Common After Surgery
Going through something as challenging as surgery can cause your locks to fall out at an alarming rate. But why is hair loss after surgery so common?
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Here's How Many Germs Are Really On Door Handles
Doorknobs rank among the top five dirtiest objects in people's homes. But are there even more germs lurking on public door handles?
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The First Thing You Should Do When You Get Bitten By A Snake
Quick action in the event of a snake bite can certainly save a victim's life. However, the best response isn't what most people think.
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Are There Any Vegetables You Shouldn't Eat If You Suffer From Gout?
There is a long list of foods to avoid to minimize the risk of gout, but are there any vegetables included on that list?
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Are Zevia Energy Drinks Good For You?
Each can of Zevia Zero Calorie Energy contains 120 milligrams of caffeine. Zevia energy drinks also contain stevia leaf extract and tartaric acid.
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What Healthy People Actually Do Every Morning
It's one thing to have a routine in the morning, and it's another to have the right routine. Many of us are going through the motions the wrong way.
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Can Hydrogen Peroxide Help Whiten Your Teeth?
Hydrogen peroxide has been rumored to be a more affordable teeth whitening solution, but what are the consequences of going with this option?
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What It Really Means When Your Knees Pop
Crepitus occurs when air bubbles develop in the synovial fluid that lubricates your joints, including your knees, to keep them from rubbing against each other.
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This Is How To Tell If You Have Bad Breath
If you're struggling with bad breath, you're definitely not alone, but how can you tell if you have it? There are a few ways you can check.
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The Truth About What's Really In Contact Lens Solution
Most contact lens wearers likely aren't aware of what exactly is in their contact solution. Additionally, many may not be aware of the differences in solutions.
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This Is What Differin Gel Can And Can't Do For You
One retinoid that you can find over the counter is Differin, which contains the active ingredient adapalene. What can this gel treatment do for you?
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Why Handball Is The Method Of Exercise You've Been Missing
Handball is played by an estimated 19 million people in 180 countries across five continents. If you haven't tried this exercise, you may be missing out.
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Are Coca-Cola Energy Drinks Good For You?
A standard 12-ounce can of Coca-Cola Energy is made up of 4 main ingredients: caffeine, niacin, guarana, and vitamin B6. Is this drink beneficial in any way?
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Do Arm Circles Really Work?
Arm circles are a staple in many workout routines, but does this simple exercise really have an effect? The answer might surprise you.
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Mistakes You Never Realized Were Making You Even More Sick
Being sick sucks. Whether you have a cold or the flu, you're surely desperate to feel better. Avoid these mistakes that could prolong or worsen your misery.
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The Best Way To Get Rid Of Stains On Your Teeth
The rise in online meetings and social media usage has led to the pursuit of whiter teeth. How can you get rid of teeth stains safely?
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Lies Your Doctor Knows You're Telling
You may think you've got a poker face, but your doctor knows when you're telling lies. These are some of the most common fibs your doctor has heard before.
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Don't Make This Germy Mistake When You Open The Bathroom Door
Trying to avoid germs in public restrooms? This common "no-touch" trick might actually be making you sick. Here's what not to do -- and what to try instead.
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Can A Mosquito Bite Through Your Clothing?
Mosquitoes can be quite annoying, especially when they start biting. But can clothing of sufficient thickness protect you from their pesky bites? Find out here.
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Your Baby Can Hear Sounds Outside The Womb At This Stage Of Pregnancy
You may have seen parents singing to their unborn children in the movies. But can babies really hear what you're saying to them from the outside?
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Could Your AC Be Making You Sick?
If you've ever suspected that your AC may be why you're experiencing breathing issues, cough, or dry eyes, you'd be half right. Here's what's really happening.
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The Germy Reason You Shouldn't Flush Public Toilets With Your Feet
Using a public toilet, especially when it's less than clean, can be nerve-racking. But if you're using your foot to flush, you might be making it even worse.
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9 Habits Could Help You Live Decades Longer, According To Science
If you're aiming to live for a very long time, we have some good news: Research suggests that there are habits that could extend your life by decades.
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Cleaning Your Toilet With Bleach Is A Health Risk If You Make This Mistake
When used the right way, bleach can be a powerful tool in keeping your toilet clean. But there are some substances you should never mix it with. Here's why.
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The Biggest Risks Of Wiping Wrong
Some significant risks can come from wiping from the back to the front. We'll explore just a few infections that you can experience from wiping wrong.
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Doctors Successfully Put A Pig Kidney Into A Human. Here's What We Know
A press release from NYU Langone Health revealed that researchers had successfully transplanted a pig kidney into a brain-dead patient. Here's what we know.
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Foods That Will Put You In A Better Mood
Your mood is more tied to your diet than you think, so we've rounded up a list of some great mood-enhancing foods you can add to your rotation.
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Surprising Things About Men's Bodies People Used To Believe
From the strange conceits of the ancient Greeks to the tall tales of this century, these are the surprising things about men's bodies people used to believe.
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Strange Traits You Never Realized You Inherited
These weird traits are just a few examples of things you got from your parents.
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How Bad Is It To Eat Earwax?
As a general rule, it's a good idea not to consume anything the human body excretes. Chances are though, you or someone you know has accidentally eaten ear wax.
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The Major Barbecue Mistake That Will Make You Itch
A fun day with your family at a local park can quickly turn into an itchy nightmare. Here's what you need to watch out for at your next barbecue.
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The Gross Reason Swimming At The Beach Isn't As Safe As We Think
While spending time in the sand and surf certainly has its benefits, swimming at the beach may not be as safe you think. Here's what you need to know.
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How Your Period Changes After Giving Birth
After giving birth, you may be wondering when you will have your next official period and if you will experience any menstrual changes. Here's what to know.
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The Unexpected Way A Shower Can Keep You Cool At Night When The Weather Is Blistering
In addition to staying indoors, wearing lightweight clothing, and drinking water, a nighttime shower can also work wonders for staying cool on a hot evening.
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How Vacationing Can Actually Reduce Your Risk Of Premature Death
We relate taking a vacation with destressing, but how often do we equate it to avoiding death? Taking time off from work can have a huge impact on your health.
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Healthy (And Unhealthy) Foods That Will Actually Kill Your Testosterone
Some foods may hinder your efforts to keep your testosterone levels up. Keep reading to find out which healthy and unhealthy foods you should avoid.
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Health Experts Debunk TikTok's Borax Health Trend
Borax has been banned in U.S. food products. But some influencers on TikTok have falsely suggested that ingesting it can have benefits. What do the experts say?
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Chlorine Won't Kill This One Unpleasant Pool Parasite
Chlorine is one of many chemicals added to pool water to kill germs, but it isn't an instant fix. In fact, Cryptosporidium is particularly resistant to it.
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Why You're Experiencing Back Pain After Eating
Keep yourself informed by exploring the different medical conditions and symptoms that can cause back pain after eating -- and what you should do about them.
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Is It Safe To Fast While On Your Period? Here's What We Know
Whether you're fasting for religious reasons or for health concerns, you might wonder if it's a good idea to continue when your time of the month rolls around.
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Why US Life Expectancy Is Shorter Than Other Peer Countries
Although you'd think that the life expectancy in other countries would see similar dips during COVID, they weren't as pronounced as in the United States.
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Health Conditions (6)
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Why Your Sweat Smells Like Vinegar
As it turns out, there are several factors that can make your sweat smell like vinegar. Spare yourself the potential discomfort and embarrassment by reading on.
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What It Means When A Patient Experiences The Triad Of Death
When life-threatening injuries are left untreated, the resulting loss of blood can lead to three conditions within the body which can rapidly result in death.
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Can A Bar Of Soap Really Help You Get A Better Night's Sleep?
You might have seen the home remedy on TikTok to put a bar of soap under your sheet at night to help you sleep better, but does it really work?
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What Is DHT (And Signs You May Have Too Much In Your System)
Dihydrotestosterone (DHT) is a significant form of testosterone. Learn what it does in the body, as well as the signs that you may have too much in your system.
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What Causes A Random Bump On Your Head?
Every once in a while, you may feel a random bump on your head that seemingly came out of nowhere. Here are some of the things that could cause it.
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How Much Water Should You Drink To Prevent Getting A UTI?
Drinking water is an easy way to help protect against UTIs. But just how much water should a person aim to drink to keep their risk level low?
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Health News (6)
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Why Offices Get More Call-Outs On Aug 24 Than Any Other Day Of The Year
Feeling under the weather? You're probably in good company. Here's why more employees call out on August 24th than any other date in the year.
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How Safe Is It Really To Take Acetaminophen When You're Pregnant
About 65 to 70% of pregnant women in the United States report using acetaminophen during pregnancy, but is it actually safe?
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Should You Wear A Mask At Family Gatherings This Holiday Season?
Wondering if you'll need to wear a mask when gathering with your family this holiday season? Here's what the experts say.
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How To Travel Safely This Holiday Season, According To Experts
The pandemic is still ongoing, but a lot has changed in the past year, and so have travel recommendations. Here is how to prepare for holiday travel,
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Inside Mark Hoppus' Update On His Cancer Diagnosis After Chemotherapy
Blink-182 guitarist and singer Mark Hoppus shocked fans in June when he revealed his cancer diagnosis. He has now shared an update following chemotherapy.
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How mRNA Technology Could Revolutionize Other Vaccines
Using mRNA technology could completely change the way that other vaccines are developed in the future.
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Heart Health (4)
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The Unexpected Food Pairing That Can Prevent Heart Attack Risk
You can improve your heart's function by pairing certain foods together that are rich in certain compounds. Here's a surprising (and delicious) pair.
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Why Extreme Heat Can Be Dangerous For Your Heart
Extreme heat during hot summer days can take quite a toll on your health. A recent study found that it can also increase your risk of death from heart disease.
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How To Know When Arm Pain Is Actually A Heart Attack
One common symptom of a heart attack is pain that in one or both arms. Since arm pain can be caused by a number of things, here's what you should watch for.
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The Warning Sign Your Back Pain Could Be A Heart Attack
One warning sign of a heart attack is pressure or pain in the upper back. We explain what it feels like and how to recognize the signs of a heart attack.
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Lifestyle Diets (1)
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How Following A Mediterranean Lifestyle Could Help You Live Longer
The Mediterranean diet is well known for being one of the healthiest diets out there. In fact, following this diet could help you live longer. Here's how.
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Medications (10)
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Where Is Cabinet Health From Shark Tank Season 14 Today?
The founders of Cabinet Health brought the problem of single-use plastics to the judges' attention on season 14 of "Shark Tank." But where is the company now?
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Why You Should Ask Your Pharmacist About 'Clawbacks'
Looking to save money on your prescriptions? The answer might lie in asking your pharmacist about clawbacks. Here's what to ask next time you fill a script.
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Surprising Side Effects Of Adderall
Just as attention deficit hyperactivity disorder (ADHD) is often misunderstood, so, too, is the common drug used to treat it: Adderall.
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Medications That May Actually Cause An Overactive Bladder
If you have an overactive bladder, you're hardly alone, as it's a problem many adults experience. But did you know that certain medications may cause it, too?
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CVS Pharmacy Will Give You Free Spending Money If You Use This Hack
CVS has been trying to rebrand its image to include more health and wellness products and services - enter the CarePass, which can reward you with money.
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Ask Your Pharmacy One Question For Big Savings On Medication
Expensive medication is a problem everyone in the U.S. knows. But in reality, all you have to do is ask your pharmacy one important question to get big savings.
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Medications That Can Cause Nipple Discharge
The nipple discharge you're experiencing could actually be a drug side effect, especially if you are taking one of these types of medications.
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What To Know About Getting Medications Without Insurance
Getting medications without insurance can put a strain on your wallet. Fortunately, there are techniques that can help you save money on your prescriptions.
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The Medicine Cabinet Find That Will Help Your Body Feel Cool During A Hot Summer Workout
The sweltering heat during summer months makes working out a chore. Thus, you may want to use an unexpected item from your medicine cabinet for quick relief.
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Popular Pills You Shouldn't Take Every Day
While medication can provide relief from various ailments, how often can you safely take them? Here are some popular pills you shouldn't take on a daily basis.
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Mental Health (2)
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Unexpected Reasons For Your Rapid Mood Swings
Everyone experiences being in a bad mood once in a while. But when your mood swings start happening more rapidly, there may be unexpected reasons behind them.
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The Best Ways To Manage ADHD (That Aren't Medication)
There are ways to manage attention-deficit/hyperactivity disorder (ADHD) without becoming dependent on medication. Here are some helpful tips and techniques.
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News (1)
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Where Is Smart Plate From Shark Tank Season 7 Today?
It sounds like the perfect device for people who want to lose weight but don't want to count calories. But where is Smart Plate from Shark Tank season 7 today?
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Nutrition (2)
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How Healthy Eating Has Changed In The Last 50 Years
Healthy eating hasn't always looked the way it does today. Here's a look at how different things were some 50 years ago.
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The Fascinating Reason We Lose Our Appetite When It's Hot Outside
The weather dictates a lot -- how much activity you pursue, how often you go out, and the clothes you wear. Did you know that it also affects your hunger level?
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Procedures (2)
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The Risky Reason You Can't Wear Yoga Clothes When Getting An MRI
Because you're remaining still for a long time, comfy clothes are a must when it comes to an MRI. But here's why you may want to rule out yoga clothes.
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Why It's So Hard To Find Your Veins When Getting Blood Drawn
If you're someone whose veins are notoriously tricky to find when getting blood drawn, you may be wondering what the deal is. We explain what's going on.
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Rash (1)
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How To Tell What Your Itchy, Red Rash On Your Neck Really Is
To determine the specific cause of a rash, it is crucial to see a physician. However, these are some of the things an itchy, red rash on your neck might be.
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Recovery (2)
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Where Is MyoStorm From Shark Tank Season 11 Today?
MyoStorm made a splash in its Shark Tank debut -- and pre-orders piled up on their site. But where is the company now, and how did they fare after the show?
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What It Means When You Crash Right After Finishing A Workout
A workout is one of the best ways to release endorphins. But if you ever experience a post-workout crash, you might want to look at one of these common causes.
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Relationships (5)
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Is The 'Weed Goggles' Phenomenon Real? Here's The Science Behind The Attraction Boost
Do substances like alcohol and cannabis really make you more attractive? Read the research behind "weed goggles" to see if there's anything to it.
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Surprising Things That Happen To Your Body During Sex
For those who are curious about what happens to your body during sex, there is a wealth of science that explains the process from start to finish.
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The Unexpected Effects Your Breakup Can Have On Your Body
Breakups can cause us to not want to leave our beds, but there are also some pretty unexpected effects that can occur when your significant other leaves you.
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Science Says This Female Body Type Is Most Attractive To Men
If your goal is to appeal to the opposite sex, fret not. Here's what science says about the body type men find most attractive; the findings may surprise you.
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Wearing This Color Makes You More Attractive To Men
Psychologists say that if you're trying to be more attractive to men, you might want to don this particular color. Here's what the research says.
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Skin (9)
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Do Tick Bites Cause Itchy Skin?
When you get bitten by a tick, it's not like other insect bites. In fact, you might not notice it immediately. But can tick bites leave you with itchy skin?
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Where Is Sunscreenr From Shark Tank Season 8 Today?
In an episode of "Shark Tank" season 8, scientist-entrepreneur David Cohen made the case for his brainchild, Sunscreenr. Here's what happened to the project.
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11 Body Parts You Really Shouldn't Wax
Waxing is the go-to method for many people when it comes to eliminating unwanted hair on their body. But there are some body parts you really shouldn't wax.
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One Type Of Exercise Is Excellent For Your Skin, According To A New Study
Exercise has many benefits, like managing your weight and improving mental health. Now, a study says one particular type of exercise is also good for your skin.
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Relieve Itchy Mosquito Bites With One Bathroom Cupboard Staple
Itchy mosquito bites can be miserable; but if you happen to get one and don't have any medication around, this bathroom cupboard staple can come to the rescue.
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What To Expect When Your Tattoo Begins Peeling
After getting a tattoo, you'll no doubt go to great lengths to protect it and your skin. Here's what you should expect when your tattoo begins peeling.
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Why Your Feet Are Covered In Bug Bites After A Day At The Beach
After a day at the beach, you might notice that your feet are covered in tiny, red bug bites. It turns out it might not be bug bites at all, but rather this.
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What Happens To Your Body When You Get Sunburned More Than Five Times
Each day you step outside, your skin is exposed to the sun's rays. Some of us burn more easily than others -- but here's what happens when you burn repeatedly.
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Why You Should Put Sunscreen On Before Flying On An Airplane
When we think of traveling with sunscreen, we probably think about packing it -- not wearing it on the plane. Here's why you may want to start.
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Sleep (10)
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The Clean Sleeping Trend Gwyneth Paltrow Swears By
In her new book, Goop founder Gwyneth Paltrow has been advocating for something called "clean sleeping." Here's what the experts think about this trend.
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This Is What Really Happens When You Get A Sleep Study Test
Treatments are available for sleep disorders, but the first step is to get diagnosed. A sleep study or polysomnography is one way to diagnose sleep disorders.
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Is It Possible To Be Addicted To Sleep?
If you're waking up tired, you might feel like you're addicted to sleep. Find out if sleep addiction is a real thing -- and what's causing your drowsiness.
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Health Conditions That Cause Insomnia
While insomnia can be a health condition all on its own, it also can be caused by other medical problems, including these. Let's explore the link.
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Try One Easy Hack Before Bed To Lose Weight While You Sleep
You may not know this, but a huge part of successfully losing weight is getting a good night's sleep. That's why you should try this simple hack before bedtime.
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The One Time Talking In Your Sleep Could Be A Serious Warning Sign
More often than not, sleep talking is actually harmless. But the one time it shouldn't be ignored is if it were indicative of a more serious health condition.
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What Having Taboo Dreams Can Tell Us About Our Health
Waking up after a vivid dream of having sex with your boss could invite panic into your morning. But, this is what it really means when you have taboo dreams.
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Tips On How To Remember Your Dreams In The Morning
Have you ever had a dream that was so enjoyable, you wish you could recall it, but couldn't? Follow these tips on how to remember your dreams in the morning.
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Can The Military Sleep Method Really Help You Fall Asleep In Two Minutes?
The military sleep method has gone viral on TikTok, and many are swearing by its effectiveness in helping them get a good night's sleep. But how does it work?
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TikTok's '5 To 9' Trend Has One Potential Health Risk
The "5 to 9 before 9 to 5" viral trend on TikTok is getting people to start their days early and be more productive. But this comes with one big health risk.
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Stretching (1)
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Stretching Before These Two Exercises Won't Help Prevent Injury
Your gym teacher probably rammed this idea into your head: Don't forget to stretch! However, there are two exercises where it won't help prevent injury.
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Symptoms (26)
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What It Means When A Mosquito Bite Itches For Way Too Long
Can't stop itching after a mosquito bite? Here's why your bites are lasting longer than they should and how to know if it's something more serious.
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What It Means When You Have Dark Circles On Your Eyelids
During your skincare routine, you notice that you have dark circles on your eyelids. Should you be worried? We'll explain what it means and what you can do.
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What It Means When You Have Veiny Eyes
Normally the sclera of your eye is white in color because the veins aren't visible. However, this is what it could mean if you develop veiny eyes or redness.
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What It Means When You Have Diarrhea Every Morning
It's normal to have loose stools in the morning -- every once in a while. But if it happens on a regular basis, you may have an underlying medical condition.
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What It Means When Your Poop Is Frothy
Become your own health detective by learning about a few common culprits that can cause frothy poop. We'll also explain when you should see your doctor.
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Why Your Poop Smells Sweet
If you've recently picked up on a sweet smell when going No. 2, you might be wondering what's going on. Sweet-smelling poop could be a sign of this condition.
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Does Tight Clothing Really Cause Heartburn?
Articles of clothing like leather leggings, bandage dresses, and your favorite pair of jeans that you've outgrown could be wreaking havoc on your health.
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What It Really Means When The Left Side Of Your Chest Hurts
Left-sided chest pain should never be ignored, but it doesn't necessarily mean a heart attack. Here is what else could be causing it.
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What It Means If You Have Clubbed Nails
Aside from being awkward-looking, clubbed nails may actually be a symptom of an underlying disease. Read on to learn what it means if you have clubbed nails.
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What It Means When You Wake Up Bloated
Let us calm your worries by explaining what it means when you wake up bloated. We'll also share some tips and tricks to help you avoid morning bloating.
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What It Means When You Wake Up Feeling Nauseous
Some mornings may bring feelings of inexplicable nausea, even for people who aren't pregnant. Here's what it means when you wake up feeling nauseous.
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Things That Can Cause Your Mouth To Water Abnormally
Excessive saliva is called hypersalivation or ptyalism, and it can be a rather uncomfortable condition. Here's what causes the condition and how to address it.
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Why Your Poop Is Suddenly Smelling Different
The smell of your poop can tell you a lot about your health. We'll explain the reasons why the smell of your poop might change and when to see a doctor.
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What It Means When You Have A Burning Sensation In Your Back
If you experience a burning sensation in your back, you may be concerned as to why it's there. It can be a symptom of many conditions, including these.
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What It Means When You Can Feel A Pulse In Your Temple
It can feel a bit unusual is you notice that you can feel a pulse in your temple. But, is this a sign of anything abnormal? What does it mean?
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The Reason You Have A Funky Smell In Your Nose
Is the funky smell in your nose driving you nuts? Your olfactory senses may be picking up unpleasant odors that aren't necessarily from your surroundings.
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What It Means When Your Eyes Feel Sore
Sore eyes are an extremely common experience. If you find it happening more often than not, here are some potential causes -- and what you can do about them.
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What It Means When You Start Smelling Like Vinegar
Most of us would prefer to smell as fresh as flowers, but we're not always so lucky. For some, this can include a vinegar-like scent. But, what does it mean?
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What It Means If Chest Pain Comes And Goes
Chest pain is undeniably a scary thing to experience. In certain cases, it could be a symptom of a serious condition, like a gastrointestinal or heart issue.
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Why You Have A Recurring Itch On The Same Part Of Your Body
Got an itch that seems to keep reoccurring in the same area of your body? Here's why it happens and what you can do to prevent and treat it.
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What It Means When Your Poop Is White
It is natural to go to the bathroom and see different shades, textures, and types of poop. But what does it mean when you have white poop? Is this normal?
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Why You Shouldn't Worry If You Are Experiencing Floating Poop
Normal poop sinks to the bottom of the toilet bowl. Every once in a while, though, you might have floating poop. Here's why you probably shouldn't worry.
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What It Means If There Are White Specks In Your Urine
White specks in your urine can sometimes point to a health condition, but there are cases in which they are entirely normal. Here's how to know what they mean.
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What's Causing Those White Dots On The End Of Your Hair
You may sometimes notice white dots on your stray hairs whenever you pick them off the back of your shirt. But if they aren't dandruff, then what could they be?
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What It Means When Your Back Hurts While Breathing
A deep inhale can ground the mind and relax the body. However, a sudden pain that strikes in the back as your lungs expand is anything but relaxing.
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Vitamins And Supplements (3)
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What Happens If You Eat Expired Protein Powder
One of the big concerns with protein powder, though, is finishing all of it in time. Here's what to watch out for with expired protein powders.
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How Much Protein GNC's Whey Protein Powder Really Has
GNC has several options for protein shakes available in its stores and on its website. We break down just how much whey protein powder they really have.
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The Popular Herbal Supplement That's Actually A Health Risk
While many consumers sing its praises for pain relief and mood support, this fast-acting, plant-based supplement has health experts cautioning against its use.
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Walking (2)
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What Happens To Your Body When You Hike Every Day
Take a look at how daily hiking can affect your body -- both the positive ways and the not-so-positive ways, too.
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How Walking Can Predict Your Risk Of Dying From Heart Disease
Did you know that the pace at which you walk can reveal a lot about your health? Here's how walking can predict your risk of dying from heart disease.
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Weight Loss (5)
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The Best Time Of Day To Drink Protein Shakes If You Want To Lose Weight
Having a protein drink can aid your weight loss efforts by helping you feel fuller for longer. But, what is the best time to consume your protein drink?
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The Best High-Protein Cereal For Weight Loss
Protein does your body good, especially if you want to lose weight, because it keeps you feeling full. These are some of the highest-protein cereals available.
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How To Lose Weight In Your Face
You've gained a bit of weight in the last few months and your face is looking rounder than it used to. But, what can you do to lose weight in your face?
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How To Avoid Loose Skin When Losing Weight
If losing weight is on your list of goals, you may be concerned about whether you will have loose skin and wonder what you can do about it. Here's what to know.
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When You Lose Weight, Where Does It Go?
Have you ever wondered what happens to body fat when it's burned? It turns out there's a physiological process that allows our bodies to expel body fat.
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