Know The Early Signs Of Alcohol Use Disorder
Worried that you or someone you know might have an alcohol use disorder? It's more common than you might think. Here are some signs to look for.
Read MoreWorried that you or someone you know might have an alcohol use disorder? It's more common than you might think. Here are some signs to look for.
Read MoreWith some effort, consistency, and willingness to try, there's a good chance you can keep your allergy symptoms under control and live in harmony with your dog.
Read MorePeople may sometimes joke that they have OCD, but it is a serious condition that can disrupt a person's life. It may also be linked to alcohol use.
Read MoreIf you find frequently yourself feeling worried and tense without any particular cause, you may have free-floating anxiety. Read on to learn more.
Read MoreYou might have noticed a date on the bottom of your soda can. If your soda is expired does that make it unsafe to drink? Here's what to know.
Read MoreThough mixing Red Bull and alcohol may appear harmless at first glance, it can actually be a recipe for disaster. Wait this long in between to be safe.
Read MoreOlipop and Poppi are two offerings in the new prebiotic soda trend, but which one should you choose? Read on to learn more.
Read MoreChocolate milk is a tasty beverage that can provide some health benefits, but you'll want to take its caffeine content into account when you drink it.
Read MoreWhile okra is chock full of nutrients that can add to your overall health, is drinking okra-infused water just as beneficial? Let's find out.
Read MoreActress Kate Beckinsale has one unexpected tool in her fitness arsenal that you might want to add to your routine. Read on to learn more.
Read MoreFlu vaccines need to be updated annually and can vary in effectiveness year to year, but a universal flu vaccine under clinical trial might change that.
Read MoreThe federal Public Health Emergency (PHE) status for COVID-19 has come to an end. Here's what that means and what you need to know going forward.
Read MoreThe FDA has issued a recall of COVID test kits that were found to have bacterial contamination. Read on to learn more.
Read MoreAs the COVID National Emergency is about to expire, the CDC has announced it will stop tracking community COVID levels. Read on to learn more.
Read MoreA dental abscess can be pretty discomforting. That being said, some people may be wondering if it can be left alone to heal. Here's what we know.
Read MoreBecause we don't want to run the risk of accidental ingestion of chemical products, is hydrogen peroxide a safe way of disinfecting our toothbrush?
Read MoreWhite spots on the gums can arise from a variety of causes. Read on to learn more about the conditions that might cause this symptom.
Read MoreIf you've had a cavity filled, you may wonder if it's possible for the problem to recur in the same tooth. Here's what you should know.
Read MoreFor some people, their depressive feelings worsen at night. Let's take a look at what it feels like to have nighttime depression as well as how it's treated.
Read MoreWhen certain symptoms of depression are described as 'vegetative,' what does this mean? Read on to learn more.
Read MoreWhile taking care of a loved one experiencing depression, you may end up asking yourself if you may catch depression yourself. Here's what we know.
Read MoreCoke Zero, which has no sugar, may seem like an ideal soda option for those with diabetes -- but is that actually the case? Read on to learn more.
Read MoreRecently, Eli Lilly and Company elaborated on how the diabetes drug, Mounjaro, could be changing things up for patients. Here's what to know.
Read MoreOlive oil is often hailed for its health benefits, but many of the health perks it can bring may still surprise you. Read on to learn more.
Read MoreIt's not uncommon to receive a dual diagnosis for mental health conditions, but what does this mean and how does it affect treatment? Read on to learn more.
Read MoreObsessive-compulsive disorder (OCD) is an often-misunderstood condition. We spoke to a mental health expert to dispel some of the most common myths about OCD.
Read MoreLymphoma, or cancer of the lymph nodes, can be either Hodgkin or non-Hodgkin, but what distinguishes these types? Read on to learn more.
Read MoreIn addition to physical symptoms, many women going through menopause may experience some mental distress. We spoke with an expert to learn more.
Read MoreThe liquid chlorophyll trend has taken over TikTok, but what do nutritionists have to say about it? We spoke with one to find out.
Read MoreFinding the best snacks for your kiddos can be challenging. In this interview, Jamie Feit, MS, RD, explains which to look out for and which to choose instead.
Read MoreA-list nutritionist and anti-aging expert Oz Garcia detailed his recovery from long COVID and shared some techniques people can try to slow the aging process.
Read MoreThe Liver King is an internet personality who gained fame for promoting a so-called "ancestral lifestyle." But is it really healthy?
Read MoreIn an exclusive interview with Health Digest, Dr. Sanam Hafeez discussed the prevalence of mental health issues in children since the start of the pandemic.
Read MoreIn an exclusive interview with Health Digest, registered dietician Jamie Feit tells us how a low-glycemic breakfast can help kids maintain energy until lunch.
Read MoreStudy co-author Dr. Jamin Brahmbhatt shares the promising effects of saw palmetto extract on prostate health in an exclusive interview with Health Digest.
Read MoreIn an exclusive interview with Health Digest, Dr. Michael Blaivas, the chief medical officer at Anavasi Diagnostics, explains when COVID-19 is likely to spread.
Read MoreIn an exclusive interview with Health Digest, Lindsay Monal, E-RYT 500, a yoga teacher trainer explains how a common yoga position can actually harm your body.
Read MorePresident Biden recently told 60 Minutes that the COVID pandemic is over. Read our exclusive interview with one medical expert who says he's only half right.
Read MoreUrologist and men's health expert Dr. Jamin Brahmbhatt shares how men can support their prostate health over time, naturally.
Read MoreWhen it comes to some skincare products, less can be more. Learn more about skin cycling and if you should try it in our exclusive interview.
Read MoreProbiotics are a hot-ticket health item and come in many varieties. Health Digest talks with an expert about vaginal probiotics and if you need to take them.
Read MoreIn an exclusive interview with Health Digest, Neuropsychologist Dr. Sanam Hafeez speaks on the importance of mental health support following natural disasters.
Read MoreHow many steps do you take in a day? Health Digest's exclusive survey is now shedding light on how many of us meet that 10,000-step goal.
Read MoreIn an exclusive interview with Health Digest, Dr. Barbara Bawer, a family medicine physician, talks about how to know if you have COVID-19, a cold, or the flu.
Read MoreSymptoms of ADHD may be different in adults than in children. Read on to find out the signs of adult ADHD in this exclusive interview.
Read MoreVitamin supplements are very popular, but they can have their drawbacks. Our expert reveals why too many supplements can be hazardous to your health.
Read MoreEven on a diet, it's possible to make fast food choices that are healthier. A nutritionist gives us five mini-swaps to make your meal up to 60% healthier.
Read MoreIn an exclusive interview with Health Digest, Karla Huntsman, MSN, RN, explains the nature of the flu virus and shares her tips for staying healthy this year.
Read MoreIf you see a rash on your body, it might be hard to tell if it's monkeypox or something else. Dermatologist Dr. Cuong Le shares how to tell the difference.
Read MoreIn an exclusive interview with Health Digest, Joe McConkey discussed the several benefits of stretching after a run or intense workout.
Read MoreDr. Michael Horn, Board Certified plastic surgeon in Chicago, Illinois, discusses whether or not breast implants can interfere with mammogram test results.
Read MoreIf you have sensitive teeth, eating and drinking can be difficult. We asked a dentist about a helpful routine for sensitive teeth and here is what we found out.
Read MoreFor many, winter means taking exercise indoors. But runners don't have to let bad weather stop them. Here are expert tips for running in the cold.
Read MoreIn an exclusive interview with Health Digest, health psychologist Dr. Julia Kogan shares what to avoid in order to help you get a good night's rest.
Read MoreYour diet can have a profound effect on your skin health. Health Digest sat down with a leading skincare doctor to learn what foods to avoid for healthy skin.
Read MoreIn an exclusive interview with Health Digest, Lindsay Monal, a registered yoga teacher, walks us through poses that can ease stubborn constipation.
Read MoreAs the seasons change, many people experience feelings of depression. Discover what a psychologist says you need to know about seasonal affective disorder.
Read MoreIn an exclusive interview with Health Digest, Dr. Kelly Halderman, chief health officer at Weo, shares some tips on what you can to do improve your gut health.
Read MoreWe know that a good night's sleep is critical to feeling our best, but what if poor sleep is caused by sharing a bed with a spouse? Should you sleep separately?
Read MoreVitamin D is a key nutrient that we need to get every day. Hear from a health expert about how to get vitamin D and what to know about supplement overuse.
Read MoreMigraine is a common condition, but treatment can sometimes be elusive. A neurologist tells Health Digest how to prevent migraines with proper nutrition.
Read MoreYou want to get back into working out, but you're not sure how to start. Read a personal trainer's best recommendations for getting back into a workout routine.
Read MorePeople with cataracts can regain their vision and quality of life through cataract surgery. Here's what to expect after the procedure, according to an expert.
Read MoreTaking care of oily skin isn't hard if you know what you're doing. Discover a cosmetic surgeon's best tips for taking care of your oily skin type.
Read MoreCombination skin is a unique mix of both oily and dry skin. Here's how to best care for it.
Read MoreMany women are diagnosed with breast cancer each year. This means they will have to choose whether or not to undergo a mastectomy. Here's what to consider.
Read MoreOur energy levels can vary substantially over the course of our lives. Fortunately, there are things we can do to help boost our energy naturally. Here's how.
Read MoreWhile the holidays can be a time of joy and excitement, they can also be stressful for many. An expert explains how to stress less during this time of year.
Read MoreFor many, the holidays are the most stressful time of year. If you're dreading seeing family, these tips from Maria A. Mirabella, LMFT, may ease the strain.
Read MoreHolidays are a time of fun, family, and great food. But sometimes, our GI tract doesn't agree. Here's how to ensure your gut stays happy during the holidays.
Read MoreTo understand how your vision is affected as you age, we've enlisted Dr. James Kelly, a comprehensive ophthalmologist who specializes in refractive surgery.
Read MoreHoliday headaches can be a real pain. But fortunately, there are things you can do to mitigate them.
Read MoreMore teens are turning to social media to self-diagnose mental health conditions. Here's why leading therapist, Robert Johnson, is concerned.
Read MoreOn her "Good Instincts" podcast, registered dietician Shira Barlow shares some important considerations for indulging in treats while maintaining your goals.
Read MoreFamily medicine specialist Dr. Pauline Jose shares how we can best protect ourselves from depression through our food choices in an exclusive interview.
Read MoreEating healthy doesn't always come easy. But registered dietitian, Lisa Moskovitz, simplifies the notion in a recent Everygirl podcast episode.
Read MoreDiets, mainly fad diets, are a major part of our culture today. But should they be? In this podcast, RD, Lisa Moskovitz, explains why we should be wary.
Read MoreIn the December 1, 2022 episode of the Lady Gang, Tina Anderson explains why a healthy gut is the most important aspect of our overall health.
Read MoreIn an exclusive interview with Health Digest, Dr. Anu Isaac of Coral Dental Care gives us her tips on navigating the days after wisdom tooth removal surgery.
Read MoreRSV is a common childhood illness currently circulating the population of young children in the U.S. Here's what one pediatrician recommends you can do.
Read MoreGut health is something many of us strive for. And it's of little wonder since it's touted in the media as promoting great overall health.
Read MoreIn an exclusive interview, Health Digest spoke with Dr. Simran Malhotra, MD, a triple board-certified physician, to learn what dying people want you to realize.
Read MoreThere are all different types of sugar, from nutritive sweeteners to sugar alcohols. Read on to learn about the negative effects of sugar alcohols.
Read MoreWe know that brushing your teeth is important for your oral health but should you brush before or after breakfast? An NYC celebrity dentist weighs in.
Read MoreTikTok star and registered dietitian Stephanie Grasso explained a popular social media myth about oatmeal and why you can ignore it.
Read MoreEczema is an irritating condition, especially in the midst of a flare-up. Discover how a skincare expert who has eczema herself avoids pesky flare-ups.
Read MoreWe all like a little sweetness in our lives, but how can we get that sweetness and stay healthy? Discover one dietician's suggestions for healthier sweeteners.
Read MorePeter Young, M.D., medical director for Keeps, gave an exclusive interview to Health Digest, debunking some of the most prevalent myths surrounding hair loss.
Read MoreHealth experts are now advising shoppers to wash their hands after contact with self-service checkouts, due to the rather grotesque results of a recent study.
Read MoreIt can be tough to find healthy snack options when you're on the go but registered dietitian Shira Barlow has some suggestions that will keep you fueled.
Read MoreIn an exclusive interview with Health Digest, dermatologist Dr. Aanand Geria suggests four skin care products for less than $20 to keep skin looking healthy.
Read MoreDry skin can be a serious issue, especially in winter. Discover one dermatologist's recommendations to soothe skin in an exclusive interview with Health Digest.
Read MoreMany beauty brands are jumping on the gut health bandwagon, marketing supplements to help you get glowing skin. Find out what a dietician has to say about them.
Read MoreIn an exclusive interview with Health Digest, Dr. Guttman dispels some of the most pervasive myths about depression and sets the record straight for good.
Read MoreKnowing what to eat can be a challenge for many of us. So we got the scoop from a registered dietitian about what she tries to leave out of her diet.
Read MoreIt's important to keep your safety in mind when opting for cosmetic surgery. Here are some top tips on how to do that from a plastic surgeon.
Read MoreGoing to the doctor can feel very scary for many kids. Here are some tips to help ease their fears, according to a pediatric nurse practitioner.
Read MoreMany experts are talking about the tridemic, which may concern you about holiday travel. Here are tips to stay healthy this holiday season.
Read MoreIn an exclusive interview with a cancer-specialist registered dietitian, we get the scoop on what myths exist about cancer and nutrition.
Read MoreAllergies are a common inconvenience for many. In an exclusive interview with an immunologist, we discovered the best recommendations for treating them.
Read MoreIn an interview with Health Digest, Dr. Saskia Popescu, an infectious disease epidemiologist, shares how to keep your family healthy when other members are ill.
Read MoreIn an exclusive interview with an expert immunologist, Health Digest learns whether or not you can determine if you've already had COVID-19.
Read MoreIn an exclusive interview with Health Digest, sports psychologist Haley Perlus explains three things you can do to stay motivated to exercise.
Read MoreADHD affects many Americans. Here are some effective strategies to help boost your health and manage your condition that aren't medication.
Read MoreDr. Jan E. Patterson, an integrative medicine physician and professor, spoke to Health Digest about how to tell the difference between grief and depression.
Read MoreWhile many factors may impact depression, Dr. Jacqueline Eghrari-Sabet, allergist/immunologist, tells Health Digest that eczema may be one of them.
Read MoreHaving bad breath can be an embarrassing situation, to say the least. Here's what you should know about conquering bad breath, according to an expert.
Read MoreWinter activities can heighten our risk for injuries. An expert shared his top tips for how best to protect ourselves from injury during the winter months.
Read MoreThe flu can make your whole body feel out of whack. But what types of impacts will your lungs experience? A respiratory therapist explains what to expect.
Read MoreIn an exclusive interview, psychotherapist Stacey Freedenthal discusses concerns that have recently been raised regarding the 988 Suicide & Crisis Lifeline.
Read MoreDo you get painful migraines? In this exclusive interview with Health Digest, neurologist Dr. Sara Crystal explains how best to treat a migraine.
Read MoreYou may think summer is the better time to get a skin exam considering the level of sun exposure. But a dermatologist makes a case for winter exams.
Read MoreEar seeding is a new trend with ancient roots. In this exclusive interview, learn all about the treatment that's taking social media by storm.
Read MoreIn an interview with Health Digest, dental hygienist Sue Scherer outlines the important services dental hygienists provide for a patient's oral health.
Read More35% of teenagers use their preferred social media platform "almost constantly", but could this be harming their mental health? Here's what an expert has to say.
Read MoreIn an exclusive interview with Health Digest, Jamie Feit, MS, RD, breaks down which 3 daily supplements you should incorporate into your routine and why.
Read MoreTo find out if one can overdose on fentanyl through physical contact, we spoke to Megan Tangradi, clinical director at Achieve Wellness & Recovery.
Read MoreCortisone injections can help reduce inflammation and lessen pain localized to particular areas of the body. Here's what to expect after getting an injection.
Read MoreTo get a good idea of what's involved in hip replacement surgery and what to expect after, Health Digest spoke with hip and knee surgeon Dr. Daniel T. Kuesis.
Read MorePeople with gallstones may require a cholecystectomy. But to know what to expect after a cholecystectomy, Health Digest spoke to general surgeon Dr. Jose Lopez.
Read MoreIn an exclusive interview, a registered dietician explains how much protein you should be eating every day and what happens if you eat too much.
Read MoreIn an exclusive interview, Dr. Rushton spoke with Health Digest about what preventative measures one can take to stave off the pain or discomfort of flat feet.
Read MoreIn this exclusive interview with Health Digest, infectious disease expert Dr. John Schieffelin explains the ways you can keep your child safe from MPox.
Read MoreHealth Digest spoke with Monte Swarup, MD, FACOG, board-certified in OB/GYN in Chandler, Arizona, and founder of HPD Rx about hysterectomy procedures.
Read MoreTo know what to expect during a knee arthroscopy, Health Digest spoke with ​​Dr. Kevin R. Stone, orthopaedic surgeon at The Stone Clinic in San Francisco.
Read MoreShort-term bouts of appetite loss can occur for different reasons, but you still need nutrition. Here's what to eat when you don't feel like eating.
Read MoreIn an exclusive interview with Health Digest, nephrologist Dr. Marc Richards identifies and addresses the top three myths about kidney stones.
Read MoreIn an exclusive interview, Health Digest spoke with San Antonio-based dentist Dr. Ghias Jabbour about what you can do to prevent bad breath.
Read MoreIn an interview with Health Digest, gastroenterologist Dr. Kenneth Brown explains how often you should be pooping and offers tips to help keep you regular.
Read MoreIn an exclusive interview with Health Digest, author and dermatologist, Dr. David J. Leffell shares three things you can do to prevent skin cancer.
Read MoreIn an interview with Health Digest, Dr. Javeed Siddiqui, MPH and Chief Medical Officer at TeleMed2U, told us what to know regarding COVID-19 becoming endemic
Read MoreIn an exclusive interview with Health Digest, Dr. Christopher Kerr explains what experiences to expect in one's final moments before death.
Read MoreIn an exclusive interview with Health Digest, pediatrician Dr. Susan Walker explains the effects that the pandemic has had on child development.
Read MoreIn an exclusive interview with Health Digest, Blanca Garcia, a registered dietitian, told us which processed food is worst for people with excess visceral fat.
Read MoreIn an interview with Health Digest, Vincent Hsu, MD, an infectious disease specialist, identifies five commonly-believed myths surrounding mpox.
Read MorePeople are living a lot longer now than we used to. How can we live those extra years well? We spoke to an expert to learn what we might be missing out on.
Read MoreIn an interview with Health Digest, infectious disease expert Dr. Linda Yancey tells us what we should know about the drug-resistant stomach bug, Shigella.
Read MoreIn an interview with Health Digest, Dr. Purvi Parikh, an adult and pediatric allergist, addresses five seasonal allergy myths and the facts behind each.
Read MoreIn an interview with Health Digest, Dr. Kellie K. Middleton, an orthopaedic surgeon, explains what patients can expect after shoulder replacement surgery.
Read MoreAlthough the U.S. is now in the latter phases of the pandemic, those who are vulnerable may still wish to exercise caution. This is how to assess your risk.
Read MoreThe pain of a toothache can be unbearable. Luckily, in an interview with Health Digest, Dr. Jarri Amini, general dentist, shares how one can ease a toothache.
Read MoreIn an exclusive interview with Health Digest, Dr. Ryan Jordanhazy shared with us what precautions one can take to safeguard our health as summer draws near.
Read MoreThe recommended age for colon cancer screening has recently been lowered to 45, but some folks should get screened earlier. Here's what you need to know.
Read MoreThe term "death rattle" describes the distinctive rattling breathing someone takes as they near death, but what explains this phenomenon? Read on to learn more.
Read MoreIn an interview with Health Digest, Dr. Kenneth Brown, a renowned gastroenterologist in Plano, Texas, gives us his take on the safety of colon cleanses.
Read MoreIn an interview with Health Digest, a gastroenterologist explains the concern surrounding peptic ulcers as well as the risk factors for developing them.
Read MorePelvic actinomycosis is a rare, chronic bacterial infection. Health Digest spoke with an expert to learn what happens when someone contracts this infection.
Read MoreIn an interview with Health Digest, Kiran Campbell, registered dietician and owner of Kiran Campbell Nutrition, shares the best time to have protein.
Read MoreIn an interview with Health Digest, Rachel MacPherson, an ACE-CPT and certified exercise nutritionist, shared her top four favorite go-to healthy snacks.
Read MoreHealth Digest spoke with a dermatologist who explained why it's important to start a healthy skincare routine as early as your 20s.
Read MoreEucalyptus oil is reported to have a number of health benefits, so Health Digest spoke with an herbalist to get the scoop. Here's what she had to say.
Read MoreParkinson's disease is a neurodegenerative condition surrounded by myths. Health Digest spoke with an expert who dispels some of the most common.
Read MoreIn an exclusive interview with Health Digest, Joshua Carothers, an orthopedist, explains what he does as a physician and when you should pay a visit to one.
Read MoreIf you've been diagnosed with ovarian cancer, you might wonder what the next steps will be. We spoke with an expert to find out.
Read MoreThe Mediterranean diet is often recommended for its health benefits, but is it worth the hype? We spoke with a dietitian to find out.
Read MoreKidney stones are a common and painful ailment, but there are certain things you can do to help avoid them. Here are some expert tips from a urologist.
Read MoreIn an exclusive interview with Health Digest, certified registered dietitian nutritionist, Melissa Wasserman Baker, shares how safe high-protein diets are.
Read MoreThose diagnosed with ovarian cancer will naturally wonder what happens next when treatment begins. Health Digest spoke with an expert to find out.
Read MoreIn an exclusive interview with Health Digest, breast medical oncologist Dr. Ashley Pariser explains what to expect once diagnosed with breast cancer.
Read MoreIf you're preparing for cataract surgery, here's what you should know for the night before, and what to expect during the procedure.
Read MoreTikTok is filled with health advice and products, some of which you should steer clear from. Here are some products a doctor doesn't recommend.
Read MoreFor some, going gluten-free is a necessary choice for their health, and certain signs may indicate someone should take this step. Read on to learn more.
Read MoreIn an exclusive interview with Health Digest, licensed clinical psychologist Dr. Adam Gonzalez shares how to identify burnout and prevent it.
Read MoreIn an exclusive interview with Health Digest, Dr. Rebecca Gonzalez, OBGYN, shares when the pain from your period could indicate a larger health issue.
Read MoreIf you frequently use headphones, you may be vulnerable to noise-related hearing loss. Here are some steps you can take to protect your ears.
Read MoreIn an exclusive interview with Health Digest, oncologist Irene M. Kang, M.D., shares what to expect when you're getting treated for breast cancer.
Read MoreTikTok's Bold Glamour filter provides realistic makeup and face sculpting, but does it have a dark side for mental health? Here's what an expert says.
Read MorePolycystic ovary syndrome has a variety of effects on the body, including impacting fertility. Health Digest spoke with a gynecologist to learn more.
Read MoreDoes the "eat what you want, add what you need" TikTok diet trend live up to the hype? We spoke with a nutrition expert to find out.
Read MorePreparing for your colonoscopy doesn't need to be a nerve-wracking ordeal. Here's what an expert has to say on prep, especially the night before.
Read MoreIf you have IBS, you may wonder what strategies can prevent uncomfortable symptoms from flaring. Health Digest spoke with an expert for advice.
Read MoreWhen it comes to sugar and high fructose corn syrup, which is better? Certified dietician-nutritionist and nutrition specialist Francesca Alfano has answers.
Read MoreIn today's online world, parents may naturally wonder how online time will affect their children's mental health. We spoke with a psychiatrist to learn more.
Read MoreSleep deprivation manifests differently in children than in adults. Here's how to know if your child is sleep-deprived, and how to help them get enough sleep.
Read MoreIf your gums are bleeding after you brush or floss, it might indicate a potential issue. Here's what a periodontist has to say.
Read MoreWhile getting an MRI typically doesn't entail an involved prep process, there are a few things to know that will help you get ready the night before.
Read MoreCeliac disease is estimated to be widely underdiagnosed. Here's expert info on why it's so difficult to spot, and signs you may have it.
Read MoreIn the wake of a teen death due to the TikTok Benadryl challenge, here's what a doctor wants parents to know about the viral trend.
Read MoreIt's long been common advise to get in 10,000 steps daily for health, but is this really necessary? We spoke with a doctor to find out.
Read MoreIf you witness someone having a panic attack, there are certain strategies you can take (and some to avoid) in order to help. Read on for advice from an expert.
Read MoreCataracts are a common eye concern, especially as we age, but some strategies may help you prevent them. Here's what an expert says.
Read MoreIf your eyes feel tired as the day goes on, a few factors may be at play. Here's what an expert has to say about what's causing it, and how to combat it.
Read MoreIn an exclusive interview with Health Digest, Bianca Stewart, MD, a specialist in sleep medicine, shares how to avoid becoming dependent on sleep medications.
Read MoreWe all know hydration is important, but just how much water does someone need in a day? Here's what an expert has to say.
Read MoreMost everyone snores at some time or another, but sometimes snoring can indicate an underlying health problem. Here's what an ENT doctor has to say.
Read MoreMammograms and pap smears are screening tests recommended for every woman, but are they still necessary after menopause? An expert fills us in on the answer.
Read MoreFlying can really take a toll on our bodies. Here's what an expert says about how to prepare in order to have the easiest and healthiest travel.
Read MoreIf you've elected to undergo a vasectomy, you might wonder how to prepare, especially the night before. Here's what an expert has to say.
Read MoreIf you've decided to pursue therapy, you may be wondering what steps to take to find a therapist who's a good match. We spoke with an expert to find out.
Read MoreSelf-care is an important aspect of mental health that too many people ignore. Here are some strategies a therapist recommends to incorporate it into your life.
Read MoreHealth Digest spoke with an expert to debunk common myths about therapy. Read on so that misapprehensions don't stop you from seeking the help you need.
Read MoreThose who prefer to be up during the late night hours might see some effects on their mental health. We spoke with an expert to learn more.
Read MoreIf you're preparing to undergo an egg retrieval for IVF, here's what you should keep in mind leading up to the procedure, according to an expert.
Read MoreThose who participate in therapy may wonder if the information they share is always confidential. We spoke to an expert to learn more.
Read MoreYou've likely heard of eating disorders such as anorexia and bulimia, but what does it mean when someone has "disordered eating." An expert explains.
Read MoreIf you're experiencing memory issues, might your mental health be to blame? We spoke with an expert to learn more.
Read MoreThere are many reasons why you may need to break up with your therapist. Here's when you know it's time, and how to do it, according to an expert.
Read MoreIf you have diabetes, monitoring your ABCs is a huge key to tracking and managing your health. We spoke with an expert for his tips on on tracking ABCs.
Read MoreSince the pandemic, more people have become accustomed to working out at home. One home workout that has seen a revival in popularity is trampoline training.
Read MoreAs a movie-night staple, popcorn may seem like an unhealthy indulgence -- but eaten the right way it can provide numerous health benefits.
Read MoreFans of veggies like broccoli, cauliflower, and Brussels sprouts can rejoice, because cruciferous veggies bring a range of health benefits.
Read MoreAfter a colonoscopy, you'll need to follow a diet that is easy on your digestive system and allows the intestines to recover. Here are some recommendations.
Read MoreQuinoa is a highly nutritious food that can provide a number of health benefits -- some of which may surprise you. Read on to learn more.
Read MoreIce cream may not be top of mind when you think of healthy food, and you may be surprised to learn it's not all bad. Here's what to know about this sweet treat.
Read MoreA healthy diet can help improve your mood and your brain health. Here are some of the foods you should eat (and avoid) for better mental health.
Read MoreIf bending over causes you to get a headache, a few factors could be behind it. Read on to learn more.
Read MoreYou may wonder why sometimes a cough can lead to a headache. Here's what you should know about why it happens and when you should seek medical attention.
Read MoreWhen it's time to go into labor, most know what is to come in the next few hours to bring their baby into the world. However, can diarrhea be a sign of labor?
Read MoreIn order to get rid of your stye, your first instinct may be to seek medical attention. However, the best method is done from the comfort of your home.
Read MoreFertility struggles can be extremely stressful. Hear from an infertility expert on how your mental health can affect your ability to get pregnant.
Read MoreThe weight our baby is born at may not always be within our control. But there are certain factors to be aware of that can contribute to it.
Read MoreIn an exclusive interview with Health Digest, Dr. John Zhang, founder, and medical director at New Hope Fertility elaborates on a procedure known as mini IVF.
Read MoreIf you're pregnant, you may worry about how COVID-19 could affect your health. Dr. Mike Blaivas of Anavasi Diagnostics explains all of the potential risks.
Read MoreIt is normal to be concerned about what you put in your body while pregnant, including whether or not you should get a vaccine during that time.
Read MoreTending to your pelvic floor muscles is essential when you're expecting. Here's why it's so important to take care of your pelvic floor health during pregnancy.
Read MoreFertility issues can be stressful for couples trying to conceive. We talk to an expert about how men can boost their fertility for better odds at conception.
Read MoreIn an exclusive interview with Health Digest, Dr. Amir Marashi, founder of Cerē, explains what a D&C is and tells us what to expect after the procedure.
Read MoreIn an exclusive interview with Health Digest, Dr. Mary Jane Minkin explains under what circumstances a pregnancy test may yield a false positive test result.
Read MoreIn an exclusive interview with Health Digest, Dr. Michael Eisenberg offers three top methods that could help improve one's chances of conception.
Read MoreWomen generally know to expect weight gain during pregnancy, but how much is expected and safe? Health Digest spoke with an expert to find out.
Read MoreThose nearing their due date may be on the hunt for methods to induce labor. Will spicy food do the trick? An obstetrician weighs in.
Read MoreIf you're pregnant, you may wonder if the chemicals in hair dye may pose a risk to the developing baby. Here's what an expert has to say.
Read MoreMany women opt for an epidural to help ease the pain of child birth, but at what point during labor is it too late to receive one? Here's what an expert says.
Read MoreThe hormonal changes that come during menopause can cause a range of effects, including on the sex drive. We spoke with an expert to learn more.
Read MoreIf you notice an unusual color in your saliva, it might indicate something about your health that you should get checked out. Here's what you should know.
Read MoreIf your hairline is receding, there are a number of treatments you can undertake to try to halt the hair loss, or regrow hair. Here are the main options.
Read MoreBoth the frequency and smell of your farts can give you clues about your health. Here's what you need to know.
Read MoreResearch has revealed that marijuana use, even only during the first trimester, can affect the health of the baby. Read on to learn more.
Read MoreIf you're pregnant and hankering for more body jewelry, you may wonder if getting a piercing during this time could cause any problems. Here's the scoop.
Read MorePink eye can range from mild to severe and may require different treatment approaches depending on the cause. But is a trip to the doctor always necessary?
Read MoreWhile ear infections and earaches could be treated with over-the-counter medications, you may opt for a more natural way, like garlic oil. But can it help?
Read MoreWhen you're pregnant and a fever spikes, you can't just reach for the Advil. Luckily, there are other actions you can take at home to break your fever.
Read MorePain when you're blinking can arise from a variety of causes, some of which require medical attention. Here's what you should know.
Read MoreWhether you think you might have it, know someone who has it, or just want to understand it better, here's what you need to know about PCOS and its myths.
Read MoreThose with bunions may experience symptoms like pain and discomfort. Therefore, some may opt for a bunion corrector. But just how effective are they?
Read MoreMany find that gummy bear implants offer a better look than traditional silicone implants. While some may feel this way, are gummy bear implants safer overall?
Read MoreResearching your birth control options and curious about getting an implant? Keep reading to learn more about its insertion, removal, side effects, and more.
Read MoreHair shows up all over the body, but what does it mean if you have some on your toes? Read on to learn more.
Read MoreBirth control pills are a popular form of contraception with 99% effectiveness. If you're on birth control, you might wonder if it's okay to drink alcohol.
Read MoreWill a broken nose require specific medical treatment? Here's what you need to know.
Read MoreWhile some know all about multiple sclerosis day, others may not be aware of the meaning behind the day. Here's what you need to know regarding MS Day.
Read MoreMultiple sclerosis is a disease affecting the nervous system, causing symptoms such as numbness, pain, fatigue, or memory problems. This is how it's diagnosed.
Read MoreAre genetic factors at play in the development of MS? Let's dive deeper into how a family history of MS may increase someone's chances of having MS.
Read MoreAnti-tick protection isn't just to avoid uncomfortable bites. It helps prevent illnesses like Lyme disease, and -- less commonly -- Lyme arthritis.
Read MoreHumans have limited regenerative abilities, but there are some parts of the human body that can repair themselves. Learn more about them in this article.
Read MoreThose who contract Lyme disease may wonder if they could transmit it to another person. Here's what you need to know.
Read MoreIf you've had treatment for varicose veins, is it possible that they will come back? Here's everything you need to know.
Read MoreThose with ADHD may be particularly susceptible to delay aversion. Learn more about this phenomenon here.
Read MoreNine out of 10 adults diagnosed with lupus are female, but why are women so much more prone to the chronic condition?
Read MorePeople around the world and across social media are donning purple in support of World Lupus Day. However, there's more to it than just wearing purple.
Read MoreLupus is an autoimmune condition that can affect multiple parts of the body. While the exact cause is unknown, do genetics play a part?
Read MoreRadiologically isolated syndrome may be an asymptomatic precursor to multiple sclerosis. Here's what you should know about these conditions.
Read MoreCertain conditions may be involved in the development of nasal polyps. This article takes a closer look at them, as well as treatment and management options.
Read MoreIf you experience pain in your sacroiliac joint, sitting might be a painful experience. Here's how you should sit, and other strategies to combat SI discomfort.
Read MoreBaking soda is sometimes recommended as a home remedy for UTIs, but does it work and is it advisable to try it? Read on to learn more.
Read MoreU.S. Surgeon General Dr. Vivek Murthy issued an advisory about the risk of social media on the mental health of adolescents. Here's what you need to know.
Read MoreHealth authorities are warning that mpox may resurge this summer. Here's what you need to know.
Read MoreMany people undertake intermittent fasting in order to lose weight, but can this method cause weight-gain instead? Here's what you should know.
Read MoreScanning through various options of over-the-counter medications can be overwhelming. Learn the difference between extended and delayed-release medications.
Read MoreTrazodone is a medication approved to treat depression, and it's sometimes used off-label for insomnia -- but is it really effective for that purpose?
Read MoreOzempic is a drug used to treat diabetes, and sometimes to control weight. Like most drugs, it can cause side effects -- are smelly burps one of them?
Read MoreMonophasic birth control is a type of oral contraception, but how does it work and is it the best option for you? Here's what you should know.
Read MoreMany medications can cause unwanted interactions when they're taken together. When it comes to ibuprofen and muscle relaxers, can they be used at the same time?
Read MoreMeloxicam is a prescription-only NSAID for moderate to severe pain, usually caused by rheumatologic conditions. Read about its uses, dosage, and side effects.
Read MoreWhen you visit your pharmacy to fill or refill a prescription, you expect to walk out with the prescription you need. However, the process isn't always smooth.
Read MoreNeglecting to take your medication properly can be a grave mistake. If you're taking any of these medications, consult your doctor before you stop taking them.
Read MoreSaxenda helps you lose weight and keep it off because it acts as an appetite regulator. Here's all you need to know about its usage and potential side effects.
Read MorePrednisone is a common medication used to treat inflammatory conditions. Here's what you should know about how long it may be in your system.
Read MoreNurtec ODT is a type of medication used to treat and even prevent migraine episodes. Here's what you need to know about its usage, dosage, and side effects.
Read MoreAs helpful as certain medications are in treating and managing health conditions of pregnant women, their possible side effects can harm unborn children.
Read MoreXanax and other fast-acting anxiety medications can offer welcome relief in the face of overwhelming stress. However, there are critical aspects to consider.
Read MoreIf you've been prescribed hydrocodone, you might wonder how long it stays in the body. The answer is it depends on several factors, including these.
Read MoreADHD is commonly treated with stimulant medications, which carry the potential for substance misuse. However, Strattera works to treat ADHD in a different way.
Read MoreBoth thoughts and behaviors can have an affect on your mental health, but how do mental health and behavioral health differ? Read on to learn more.
Read MoreResearch has found that holding onto bitterness can harm mental health, and that forgiveness may be the antidote. Read on to learn more.
Read MoreIf you find yourself continually preoccupied with questions and doubts about a relationship, you may have relationship OCD. Read on to learn more.
Read MoreGiving a gift may not only provide a perk to the recipient -- it can also boost the giver's mental health. Read on to learn more.
Read MoreMay is Mental Health Awareness Month -- here's what that means and how you can participate.
Read MoreThe first over-the-counter birth control pill may be on the horizon as one FDA advisory panel voted in its favor. Read on to learn more.
Read MoreMenopausal women experiencing hot flashes will now be able to get relief from a non-hormonal medication. Read on to learn more.
Read MoreA federal advisory panel has issued new recommendations for when women should begin breast cancer screening. Read on to learn more.
Read MoreWith early-onset colon cancer on the rise, a new study has identified four symptoms that indicate heightened risk of the disease. Read on to learn more.
Read MoreThe FDA just approved the first-ever RSV vaccine for seniors. Read on to learn more.
Read MoreFree COVID tests may no longer be available for some after the end of the public health emergency. Here's how you can stock up.
Read MoreA new study has shown that only a small percentage of kids with ADHD are receiving medication or therapy treatment. Read on to learn more.
Read MoreExpecting or new moms eager to solidify their breastfeeding routine may wonder when their breast milk will actually come in. Here's what you should know.
Read MoreThere are two types of colonics that may be performed: open and closed-system. Here's how they are different and how this might affect which you choose.
Read MoreIs it safe to go under anesthesia multiple times, especially in a short time frame? We've got the answers.
Read MoreMany of us seek to solve our skin problems through various hacks, but do these methods even work, and can they even cause damage? Read on to learn more.
Read MoreIntimate bleaching is one of several procedures that falls under the umbrella of "vaginal rejuvenation." Here's why you shouldn't do it.
Read MoreWhen your fingers are itchy, it can feel uncomfortable and difficult to ignore. Nonetheless, there are several possible explanations for this.
Read MoreOur skin can develop a variety of bumps and issues -- among these are keratin plugs. Here's what they are and how to prevent and treat them.
Read MoreMoles might be removed for medical or cosmetic reasons, but is it possible for the mole to come back? Here's what you need to know.
Read MoreA number of factors can cause the unbalanced feeling of vertigo, but can vertigo in turn lead to a panic attack? Here's what you should know.
Read MoreIf you experience foot numbness, it might be tied to your calorie intake. Here's how the two might be related.
Read MoreRaccoon eyes -- distinct from just dark circles you may get from being tired -- can result from a number of factors. Read on to learn more.
Read MoreWhether it's a multivitamin, fish oil supplement, or a B12 supplement, certain vitamins can make you feel nauseous. Here's what you need to know to prevent it.
Read MoreMelatonin supplements are used by many as a sleep aid, but can they cause depression as a side effect? Here's what you should know.
Read MoreWarrior 2 pose in yoga is a great foundation on which to build strength and balance in your practice. Read on to learn more.
Read MoreNo matter how high (or not) you elevate the floating leg in a standing split, you'll still reap the benefits of this pose through continual practice.
Read MoreReverse warrior is a common pose in yoga that can help build strength, mobility, and flexibility. Read on to learn more.
Read MoreWarrior 1 is a foundational pose in yoga. Here are its benefits, how to perform the posture, and modifications you can make as needed.
Read MoreDolphin pose might not be one of your standard yoga poses, but it's a great option for many people. It can have several benefits, including these.
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