What Is Face Mapping And Can It Improve Your Acne?
Face mapping is based on the Chinese medicine concept that the health of your skin is directly related to the health of your organs and other internal systems.
Read MoreArchive for June 2021
Back to Archive IndexAcne (3)
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Surprising Things Your Acne Can Reveal About Your Health
Your skin, the body's largest organ, is often deemed a window to your overall well-being. Here's what your acne, in particular, is trying to tell you.
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The Real Reason Some Adults Still Get Acne
Stress, genetics, diet, and hormones are all factors in the development of adult acne.
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Anxiety (1)
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The Real Reason Anxiety Can Make You Feel Nauseous
Most anxiety symptoms, like rapid heart rate, work to help us escape whatever danger triggered our anxious feelings. But what good is nausea when you're afraid?
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Beverage (2)
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Why You Shouldn't Drink Coffee Before Going To The Doctor
You want to get the most out of your doctor visits. Here's why you should skip your cup of coffee beforehand.
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Should You Drink A Protein Shake Before Or After A Workout?
Many people opt for protein shakes to get their fuel in for their workouts, but should you drink it before or after exercising?
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Cardio (4)
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Boxing Mistakes You Might Be Making
Mastering boxing requires knowing how to set up a punch with the entire body, and retain the focus to avoid strikes and potentially win.
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Why Boxing Is A Better Workout Than You Think
Boxing is a great way to beat stress, while combining cardio, strength training, and HIIT in one full-body workout.
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What Happens To Your Body When You Take A Spin Class Every Day
Chances are you've at least heard of a spin class, even if you've never taken one. Here's a look at what happens to your body when you take these classes.
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Does Cardio Prevent You From Gaining Muscle?
There is no black or white answer. But "doing cardio, HIIT classes, or running does not necessarily hinder muscle-building."
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Celebrity Workouts (3)
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Everything You'll Find In Jennifer Lopez's Diet And Exercise Routine
From intense workouts to the occasional sweet treats, here's everything you'll find in Jennifer Lopez's diet and exercise routine.
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How Noah Centineo Gets Ripped At The Gym
Kickboxing, weight training, and consuming calories are all part of actor Noah Centineo's preparation for his next role with The Rock in a Netflix series.
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This Is What Kaley Cuoco Does At The Gym
Actor Kaley Cuoco is passionate about riding horses as well as other forms of exercise. Here's the workout that keeps her happy, strong, and healthy.
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Cold And Flu (1)
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Do This If You Have A Cold Sore
Although uncomfortable, most people will likely get a cold sore at some point in their lives. The good news is that there are ways to relieve cold sore pain.
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COVID (5)
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When Will Every American Be Vaccinated For COVID-19?
Vaccine hesitancy is one hurdle stopping the United States from reaching COVID-19 vaccination goals: People worry about side effects and lack of FDA approval.
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The Strange Effects That Having COVID-19 May Have On Your Eyes
One symptom faced by COVID-19 survivors is nodules (swellings) in the back of their eyes. Also, nearly one-third of long-haulers reported pink or red eyes.
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The Real Reason People Are Making Fake COVID-19 Vaccine Cards
It didn't take long for scammers to step in and start selling fake COVID-19 vaccination cards.
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The Surprising Effect COVID-19 Can Have On Your Hair
More than one-third of 1,700 respondents in a recent survey reported experiencing significant hair loss after COVID-19.
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What You Need To Know About Monoclonal Antibodies For COVID-19
Researchers continue to look for ways to treat COVID-19. One type of therapy that has been used on other viruses is known as monoclonal antibody treatment.
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COVID News (5)
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Here's How Long The Pfizer And Moderna Vaccines Could Last
Nobody knows for sure how long COVID-19 vaccines' protection lasts, but Moderna and Pfizer have been shown to be effective for six months.
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Are Any Of The COVID-19 Vaccines Effective Against The Delta Variant?
Science shows that all COVID-19 vaccines protect against the Delta variant. Though efficacy varies, all are 60% effective or more, and safer than going without.
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Does The COVID-19 Vaccine Really Cause Heart Inflammation?
The CDC is investigating whether or not reported cases of heart inflammation are linked to mRNA COVID-19 vaccines. Here's what the evidence shows thus far.
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If You Get The AstraZeneca COVID Vaccine, This Happens To Your Body
There are concerns about the AstraZeneca vaccine, but it comes down to the way the vaccine interacts with our bodies and the other substances we put in them.
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Why Some Think Women Might Need A Lower Dose Of The COVID-19 Vaccine
When it comes to side effects, the data reveals that women, especially younger ones, make up 80% of reported side effects related to the COVID-19 vaccine.
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Crohn's (3)
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Here's How Long Crohn's Flare-Ups Typically Last
Crohn's flare-ups can be extremely painful. So much so, on days when symptoms are most severe, it can affect one's ability to function as they normally would.
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Foods To Avoid If You Have Crohn's Disease
Like other gastric issues, Crohn's Disease is often misunderstood. Many people think of it as an upset stomach or severe heartburn. Neither description is true.
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American Pickers Star Frank Fritz's Crohn's Disease Explained
The reality TV star has chosen to be public about his diagnosis, to show others that a full life is possible, even with a disease like Crohn's.
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Dietary Essentials (21)
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Surprising Health Benefits Of Chocolate
Chocolate is viewed as an indulgent treat, but this rich food is actually full of health benefits.
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Are Baked Potato Chips Really Better For You?
Baked versus fried: Is it possible that baked potato chips can deliver that beloved satisfying crunch, yet still be considered a healthy snack?
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What Fruits Are In Season During The Summer?
Blackberries, apples, and mangoes, oh my! With the hottest season of the year upon us, here are some naturally sweet treats to cool you off all summer long.
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The Downsides Of Coconut Oil
The many uses for coconut oil have been the buzz for years now. But along with the health benefits, there is also a downside you might not be aware of.
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Why Some People Say Pizza Is A Healthier Breakfast Than Cereal
Some nutrition experts say pizza is a healthier breakfast than cereal. While this sounds like good news, don't scarf down those pepperoni slices just yet.
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Surprising Health Benefits Of Black Pepper
In addition to being a spice that adds a little extra flavor to your meal, pepper also has some surprising health benefits that you may not have known about.
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Cereals That Are Actually Good For You
Cereal is a quick and convenient breakfast that many people rely on to fill them up in the morning. But it's no secret that many options are loaded with sugar.
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What's The Difference Between Intermittent Fasting And Alternate Day Fasting?
Alternate day fasting is a type of intermittent fasting that uses longer fasting windows, but both types require discipline and can also offer health benefits.
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Why You Should Start Adding Blueberries To Your Oatmeal
You may know that doctors and nutritionists alike tout oatmeal as one of the healthiest breakfasts, but here's what happens when you add blueberries.
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Mistakes That Are Making Your Smoothie Unhealthy
Smoothies are a quick way to prepare a snack. While these blended drinks are touted as healthy, it's easy to go overboard with less-than-ideal ingredients.
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Is Hummus Actually Healthy?
Hummus is a Middle Eastern dish that can be found in most grocery stores. But is this dip actually good for you? Here's what you should know.
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Why You Should Start Adding Bananas To Your Oatmeal
Bananas are a staple in most kitchens. This fruit is delicious and packed with nutrients. Here's why you should throw some in your next bowl of oatmeal.
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The Real Health Benefits Of Aloe Vera Juice
Because aloe vera gel has a cooling effect, it can soothe irritations of the skin. But are there other health benefits to be gained from aloe vera juice?
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What Is The Hallelujah Diet?
This mostly raw, plant-based diet is based on a passage from the Bible. There are potential benefits, but the plan can lead to nutritional deficiencies.
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Is White Whole Grain Bread Good For You?
Choosing a healthy loaf of bread can be overwhelming. There's now another popular ingredient to be on the lookout for on the label -- white whole wheat.
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You Might Have A Zinc Deficiency If This Happens To You
If you're worried this key mineral may be missing from your overall health regimen, these are signs to look out for if you suspect you have a zinc deficiency.
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Vegetables To Avoid If You Have IBS
Irritable bowel syndrome can be a hassle, but the good news is that watching your diet can control some of the symptoms.
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The Real Difference Between Probiotics And Digestive Enzymes
Probiotics and digestive enzymes both aid your digestive system, but they each do it a different way. Here's what you should know about these supplements.
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The Real Difference Between MCT Oil And Coconut Oil
MCT oil has gained recent popularity due to its many health benefits. Coconut oil also has its advantages, but there are several differences between the two.
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Peanut Butter Vs Almond Butter: Which One Is Better For You?
The nut butter choices have expanded over the past few years. Which type of butter should you choose?
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Is It Okay To Take Apple Cider Vinegar During A Fast?
Low-calorie drinks quench thirst while keeping the body in keto mode, and apple cider vinegar is a fermented fave.
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Eczema (1)
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The Truth About Eczema
Eczema is a group of seven different skin conditions that affect more than 31 million Americans and can come on at any age, usually causing dry, itchy skin.
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Fever (2)
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The Real Reason Food Poisoning Can Give You A Fever
Diarrhea and vomiting are common symptoms of food poisoning. So how is it that this illness can cause symptoms unrelated to digestion, like a high fever?
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This Is When You Should Be Worried About Your Fever
In the last year, you've probably had your temperature taken more times than you can count, but do you know when you should seek treatment for a fever?
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Fitness (8)
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The Real Health Benefits Of Playing Tennis
Playing tennis can improve both your cardiovascular and mental health.
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Who Is Peloton Instructor Jess Sims?
If you've participated in a Peloton class led by instructor Jess Sims, you've witnessed confidence in action. Here's what else you should know about her.
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You've Been Using Your Exercise Ball All Wrong
Focus on form, engaging your coare, and not pushing yourself beyond your limits to avoid common issues facing those using exercise balls in their workouts.
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Workouts That Burn The Most Calories
Some workouts are definitely better than others when it comes to calorie burn. Read on to learn about some of the best calorie-burners to squeeze in each week.
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How Much Does It Cost To Hire A Personal Trainer?
Whether you're new to working out or need an accountability partner, a personal trainer can be a great way to improve your fitness routine.
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You're Taking Too Much Pre-Workout If This Happens To You
Pre-workout supplements can help you feel more energized before and during your workouts. While they are generally safe to use, it can be easy to go overboard.
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Do This If You Want To Improve Your Reflexes
Try reflex training. The benefits extend far beyond the big game or a sparring match, to make you a better driver and avoid injury from everyday stumbles.
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Who Is Peloton Instructor Cody Rigsby?
Peloton exploded in popularity in 2020. 33-year-old fitness guru Cody Rigsby has been with Peloton long before the pandemic hit, and not just as an instructor.
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Fitness Essentials (1)
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Why Gardening Is A Better Workout Than You Think
Weeding, planting, and mowing the lawn is a workout in itself. It's time we give those with a green thumb the credit they deserve in the world of fitness.
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Food (15)
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Why You Should Eat Yogurt After A Workout
Yogurt may not be the first food that comes to mind as a post-workout snack, but there are reasons to consider giving this fruity treat a try after exercise.
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This Is What Happens When You Stop Eating Eggs
Eggs have numerous health benefits, but there are alternatives if you are allergic to eggs, or vegan.
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Surprising Health Benefits Of Eating Salt
Salt often gets a bad rap from a health standpoint, but it's an essential part of your diet. Eating the right amount of salt has a variety of health benefits.
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Does Eating Papaya Seeds Really Get Rid Of Parasites?
Papaya is a fruit known for its many health benefits. Some science even suggests that papaya seeds may help remove parasites from the body.
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You Should Stop Eating Keto If This Happens To You
Although the keto diet can be a helpful weight loss tool for some people, radically changing the way you eat can cause a number of uncomfortable side effects.
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Foods You Should Avoid If You're Trying To Build Muscle
If your work at the gym isn't showing expected results, the problem may be your diet. Avoid these foods if you're trying to build muscle.
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The Healthiest Foods To Order At McDonald's
While McDonald's isn't exactly a healthy food destination, some menu items are better than others.
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Surprising Side Effects Of Eating Too Much Soy
Soy is a popular option for people with food allergies looking for alternative options. Versatile and high in protein, is it possible that you can eat too much?
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Why You Should Think Twice Before Eating Subway's Bread
Subway is a popular sandwich chain known for its customization options. Although they're known as a healthy option, you may want to reconsider your next visit.
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Surprising Side Effects Of Eating Beans Every Day
Beans are among the most common foods consumed throughout the world. Yes, beans are popular! But does eating beans every day lead to potential side effects?
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Eat These 29 Foods If You Need More Fiber
Many Americans do not get enough fiber but, thankfully, there are plenty of foods loaded with fiber that can help you up your intake of this important carb.
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What Happens To Your Body When You Eat Bacon Every Day
How is your daily bacon fix affecting you? Join us here at Health Digest as we take a deep dive into the frying pan (ouch) to find out.
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7 Foods To Eat And 7 To Avoid When You Have IBS
Research shows that diet is one of the most important factors in fighting the uncomfortable symptoms of IBS. Here's what to eat and what to avoid.
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This Is What Happens When You Eat Pistachios Every Day
Pistachios are a popular ingredient around the world. Not only do they have a delicious flavor, but they are full of health benefits as well.
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Foods You Probably Think Are Keto-Friendly But Aren't
Foods you'd have commonly consumed on other diets might be off-limits on the keto diet. Here's a look at some you'd probably think are keto-friendly but aren't.
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Headaches And Migraines (1)
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The Real Reason You Get Headaches From Certain Smells
You may want to think twice before you "stop and smell the roses," specifically the kind found in perfumes if you've become prone to smell-induced headaches.
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Health (197)
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You're Eating Too Much Ginger If This Happens To You
A high dose of ginger is considered 5 grams a day, which can cause stomach discomfort and other side effects.
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This Is What Vitamin K Really Does For Your Body
Vitamin K refers to a group of essential vitamins that perform various functions in the body. Here's what you need to know.
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What Does It Mean When You Can't Burp?
Imagine chugging down a soda but not being able to release all that swallowed air. This is a reality for some people. Not everybody is physically able to burp.
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Here's What You Should Do When You Hit A Workout Plateau
Rest, switching up your routine, and paying attention to nutrition, especially protein intake, can help when you've stopped seeing progress from your workouts.
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Why Work Stress Is Even Worse For Your Body Than You Think
Work-related stress can cause insomnia, hyperarousal and a slew of other health issues, including high blood pressure, headaches, and more.
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What Happens To Your Body When You're In Ketosis
Ketosis is "a natural metabolic state that occurs when your body doesn't have enough carbs (or glucose) for energy, so it burns fat instead."
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This Is What Happens When You Take Too Much CBD
CBD should be used under a doctor's guidance due to some side effects, but for most people, overdosing is unlikely.
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Signs You Need To Stop Your Workout Immediately
Pain on one side of your body and excessive fatigue are just two signs that you could be training too much.
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How Spicy Food Can Change The Way You Smell
If the smell of your post-run sweat seems a little off the day after eating your favorite spicy dish, you may be wondering, can food influence body odor?
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Is It Safe To Get Botox While Pregnant?
Botox is a popular cosmetic treatment used to minimize the appearance of wrinkles. Although Botox is relatively safe for most people, there are possible risks.
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Can Indoor Plants Actually Affect Your Home's Oxygen?
Plants might be not so effective when it comes to increasing oxygen levels in the house, but they can have a positive impact on your mental health.
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What Happens If You Take Birth Control While Pregnant
Nonhormonal birth control options pose minimal risks to pregnant women, but the side effects of others can be significant.
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Can You Put Sunscreen On A Sunburn?
We can protect our skin from a nasty sunburn by using moisturizers and sunscreens, but are these an effective means of treatment after skin is already burned?
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The Real Benefits Of Rosehip Oil Explained
You may have noticed rosehip oil's sudden popularity in skin care routines, but what are the real benefits of this oil?
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What's The Difference Between Aspirin And Acetaminophen?
Two of the most popular pain medicines are acetaminophen and aspirin. What are the differences between the two, and which one is the best choice for you?
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What Are Heavy Metals In The Body?
Heavy metal poisoning symptoms can include confusion, loss of appetite, jaundice, intestinal bleeding, tremors and seizures.
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What It Really Means When Your Hair Starts Thinning
Overprocessing your hair, wearing it too tightly, stress, hormonal changes, and nutrient or immune deficiencies can all contribute to hair loss.
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Why Kissing Could Be What's Causing Your Breakouts
Did you know that kissing your partner could also be a potential cause of those pesky pimples?
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How Drinking Hot Liquids Could Actually Cool You Down
Drinking a hot beverage on a hot day can increase sweating, and cause your body temperature to go down — unless the sweat can't evaporate due to humidity.
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Mike Krukow's Muscle Disease Explained
Mike Krukow announced in 2014 that he had been quietly dealing with a degenerative muscle disease that causes inflammation and muscle weakening.
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The Real Difference Between Alzheimer's Disease And Dementia
Dementia damages memory, thinking skills, or reasoning. Alzheimer's, on the other hand, is a subset of dementia, with specific causes and additional symptoms.
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Getting A Tick Bite Could Make You Allergic To This
While Lyme disease is commonly known to be contracted by tick bites, there are other health-related conditions that these tiny bugs are responsible for.
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Why Using Headphones At The Gym Might Be Riskier Than You Think
We encourage you to do whatever it is that helps you enjoy your workouts, but you may want to rethink using your headphones while working up a sweat at the gym.
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This Is How Long Chickenpox Is Actually Contagious
Someone can be contagious from one to two days before they develop a rash from chickenpox, until all of their blisters have dried out and formed scabs.
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Can Kissing Help With Menstrual Cramps?
If only there were a quick, natural, enjoyable way to relieve cramps. Turns out, there is.
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You Might Need New Glasses If This Happens To You
Squinting, eye strain, eye fatigue, and blurry or double vision are signs that you may need new eyeglasses — along with damage to the actual lenses or frames.
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The Best Way To Treat An Infected Tattoo
As tattoos become more accepted in the United States, more people are taking the leap and getting inked. But that doesn't mean tattoos come without any risks.
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The Real Reason Not Everyone Can Wiggle Their Ears
It's a charming party trick, but a rare talent. What's the real reason not everyone can wiggle their ears?
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What You Should Look For When Buying Your Mouthwash
Using mouthwash is a regular ritual for many people, and for good reason. Mouthwash helps prevent bad breath, but that's not the only benefit it has to offer.
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Surprising Side Effects Of Botox
It's an increasingly popular beauty and medical treatment, but is it risk-free? Learn the surprising side effects of Botox.
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The Best Pressure Points To Help With Migraines
Because the exact cause of migraines is not yet known, it can be difficult to treat them. One non-traditional way to reduce the pain is through acupressure.
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What It Really Means When Your Pain Medication Stops Working
For people dealing with chronic conditions, daily pain medication may be a key part of treatment. But what does it mean when your pain medication stops working?
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The Best Way To Deal With Sunburn Blisters
Severe sunburn can cause blisters on the skin. What's the best way to deal with them?
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When You Use African Black Soap Every Day, This Is What Happens
African black soap is a popular skincare product known for its healing and nourishing properties. What happens to your skin when you use it every day?
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What Makes A Beauty Product Vegan?
These days, many diet trends have also crisscrossed into the beauty industry. But what exactly does it mean for a beauty product to consider itself "vegan"?
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When To Worry About Your Itchy Eyes
It's normal for your eyes to feel itchy sometimes. However, if the itchiness remains for longer periods of time, it could be cause for concern.
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You Should See An Eye Doctor If This Happens To You
Your eyes have plenty to tell you, but it's not always easy to get what they're saying. So here's a guide to help you know when the message is an urgent one.
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You're Low On Potassium If This Happens To You
Symptoms of potassium deficiency include muscular problems, cramping, an irregular heartbeat, trouble breathing, and changes in your mood.
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Does Your Nose Keep Growing As You Age?
Conventional wisdom holds that our noses keep growing as we age. Seeing photos of ourselves in our 20s versus our 70s seems to confirm this, but is it true?
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Here's How To Tell If Your Tattoo Is Infected
Getting inked can result in skin infections. Symptoms include a rash, swelling, red bumps, fever, swelling and/or pus, sweats, and chills.
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How You Know It's Time To Throw Out Your Bra
How long should you hold on to your bra? The lifespan of an everyday bra is about six to twelve months, or after it has been worn about 180 times.
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Celebrities Who Experienced Major Health Scares
Celebrities are only human, which means plenty of stars have experienced major health scares. Here's a look at some.
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What Sugar-Free Gum Really Does To Your Teeth
Chewing sugar-free gum after a meal was once recommended by dentists as an important part of oral care. But doing so may also have a downside for oral health.
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When You Take Too Much Ashwagandha, This Is What Happens
Looking for ways to help eliminate daily stress and anxiety? Ashwagandha is an ancient herb that seems to hold promise in this area, but can you take too much?
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What You Didn't Know About Botched
To appreciate "Botched" in full, you really need to understand the backstory. Here's what you didn't know about the popular series.
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What Is Whiplash And What Does It Feel Like?
If you've ever been in a car crash, you may have experienced this injury. What is whiplash and what does it feel like?
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What It Really Means When Your Nose Won't Stop Running
While getting the sniffles occasionally isn't a big deal, a constant runny nose can be annoying. Here's what may be going on.
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The Surprising Reason Allergies Make Your Eyes Swell
Allergies can cause itchy eyes that feel swollen and puffy, but why? Learn the surprising reason allergies make your eyes swell.
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Why Long Workouts Aren't Always Better
Fitting in the recommended amount of daily exercise can feel difficult and overwhelming. The good news is, long workouts may not always be better.
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Can You Grow Your Hair Back After You Have Alopecia?
Alopecia is a condition that affects hair follicles, causing bald patches and hair loss. Can you grow your hair back after you have alopecia?
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Is Contrast Bath Therapy Actually Effective?
Contrast bath therapy involves immersing your body in water, repeatedly alternating between hot and cold water temperatures. Is it actually effective?
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What Eating Chocolate Does To Your Face
Chocolate has grown a bad reputation when it comes to skincare. But what does eating chocolate really do to your face?
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Is Dave's Killer Bread Good For You?
In a bread aisle crowded with different brands, Dave's Killer Bread stands out from the crowd. But is Dave's Killer Bread good for you?
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Is Local Honey Better For You?
Honey from local beekeepers can help manage allergies, heal sore throats, treat wounds, and reduce inflammation.
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Science Says Babies Born In These Months Tend To Live Longer
People born in October and November are more prone to developing some diseases, but more likely to become centenarians, while avoiding cardiovascular disease.
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What To Do If You Need To Give Somebody CPR
Knowing CPR and performing it correctly can make the difference between life and death for someone experiencing cardiac arrest. Here's exactly what to do.
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Is It Safe To Take Ashwagandha Every Day?
Ashwagandha is safe for most people to consume daily. However, because little research has been conducted, the long-term effects of ashwagandha are not known.
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How Bad Is It To Eat Spicy Food While Pregnant?
Some moms-to-be go for sweet and salty, others say spicy food is what the baby wants. So let's make sure that dousing food in hot sauce is safe for the baby.
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What Really Happens When You Get The Wind Knocked Out Of You
When the diaphragm is temporarily paralyzed due to a hard blow to the abdomen or chest, it has a hard time expanding and contracting, and breathing is affected.
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Why Your Veins Bulge As You Get Older
Bulging veins can be alarming, especially if they have taken you by surprise. However, experts say they are more of a cosmetic issue rather than a medical one.
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Is The Blue-Green Algae Harmful To Your Health?
Summertime is here, and you may find blue-green algae in your favorite swimming hole. Is it harmful to your health?
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What Happens To Your Body When You Take Emergency Contraception
When it comes to birth control, there are many forms of contraception to choose from. We know that emergency contraception is effective, but how does it work?
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Different Levels Of SPF Protection Explained
An SPF of 30 allows about 3% of UVB rays to hit your skin. SPF of 50 brings that number down to 2%, and SPF 100 gets it down even further, to 1%.
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Places You're Probably Forgetting To Apply Sunscreen
Experts say common areas people miss when they're applying sunscreen include the ears, lips, eyelids, scalp, and tops of feet.
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The Downsides Of Eyebrow Threading
Of all the hair removal options available, eyebrow threading helps to maintain those out of control edges. But are there potential downsides to this technique?
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What's It's Really Like To Have Pins In Your Bones
While some bone fractures require only an external cast or splint to heal properly, others need more invasive surgical treatments such as metal pin implants.
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What It Really Means When You Experience Eye Pain
Eye pain can result from minor issues, like a small scratch, but see a doctor if you are also experiencing vomiting, stomach pain, or strange vision changes.
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Can You Lose Weight By Sunbathing?
Sweating while you're sunbathing means your body is trying to regulate its temperature. Any weight loss you experience will return once you rehydrate.
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Winter Babies Are More Likely To Have These Health Issues
Turns out that birth month has an impact on health later in life, but habits like exercising and eating healthy foods have a greater effect.
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The Real Reason Your Armpit Itches
An itchy armpit can be super irritating. Learn the real reason your armpit itches.
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What Happens To Your Body When Your Appendix Bursts
It may only be 3.5 inches long, but when your appendix bursts, it causes big trouble. Here's a look at just what happens when this organ ruptures.
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Is It Safe To Use Purple Shampoo If You're Not Blonde?
Those with blonde hair have long-known about the toning wonders of purple shampoo. But will purple shampoo work its magic for all other hair colors as well?
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Surprising Ways Traveling Can Affect Your Health
Travel can indeed be beneficial for your health, but, as it turns out, it can also have some negative consequences, too.
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The Real Difference Between A Mole And A Birthmark
There's a name for every type of skin blemish, but is there really a difference between them? Here's the real difference between a mole and a birthmark.
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The Best Time Of Day To Schedule Your Surgery
If you need an operation, there is a time of day where the risk for complications is at its lowest. The day you choose to have your surgery on can also matter.
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How Wearing Waterproof Mascara Daily Can Harm Your Lashes
We all love long, well-defined lashes, but waterproof mascara isn't the answer. If used daily, the ingredients in mascara can cause real harm to your lashes.
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What Are Shin Splints And How Can You Treat Them?
Shin splints can be quite painful, especially when they are not given the time needed to heal. What are they, and how can we ease the pain of shin splints?
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The Real Difference Between Humidifiers And Dehumidifiers
Sometimes you need help regulating the moisture in the air at your home. This is the real difference between humidifiers and dehumidifiers, which can help.
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Can Your Eyes Get Sunburned?
Sunburn of the eyes, aka photokeratitis, can cause not only painful short-term symptoms, but long-term damage.
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What Happens To Your Body When You Don't Wash Your Legs
The debate over whether the trickle-down of soap and water in the shower is enough to clean our legs has us wondering, should we wash our legs when we shower?
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When You Get Hit By A Rubber Bullet, This Is What Happens To Your Body
Rubber bullets are classified as non-lethal weapons designed to temporarily incapacitate people. But medical professionals have challenged this classification.
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What It Really Means When Your Hair Stops Growing
Our hair is special to us and an essential part of our grooming. But what does it mean when hair stops growing? Knowing the cause will help you find a solution.
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The Real Reason Men Go Bald
Hair loss can happen at any age, and sometimes earlier for others, but what exactly is the reason for balding?
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Crowns Versus Veneers: What's The Difference?
We all want to be confident in our smile, but damaged teeth can lead to health problems. That's where getting a veneer or a crown could make all the difference.
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The Real Difference Between Aspirin And Ibuprofen
Should you take aspirin or ibuprofen? Luckily, both treatments have great pain-relieving properties, although there are some key differences to be aware of.
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The Real Reason Some People Think Cilantro Tastes Like Soap
Everyone has taste buds on their tongue that help them detect different flavors. So why do some people detect a soap-like flavor in certain foods like cilantro?
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Medications You Shouldn't Take On An Empty Stomach
Whether or not to take medication on an empty stomach depends on the medication. While some medications are best taken on an empty stomach, others are not.
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What It Really Means When Your Body Can't Absorb Vitamin D
It's vital to maintain proper levels of vitamin D in your system. But what does it mean when your body can't absorb vitamin D and you're vitamin D deficient?
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How EMF Exposure Really Affects Your Health
Appliances, computers, cell phones, wi-fi routers, and power lines all emit some form of EMF radiation, leaving you to wonder, are they really all that safe?
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How Having A Pet Can Influence Your Health
If you have a pet, you already know how much they can improve your mental health. But did you know that having pets can influence your physical health as well?
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What It Really Means When You Have Two Different Colored Eyes
Have you ever seen someone with two different eye colors? If so, you may have assumed they were just wearing colored contacts, but that may not be the case.
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This Is What Happens To Your Body If You Get Stung By A Stingray
Stingrays are beautiful animals that glide on the ocean floor. These fish are normally docile around humans but will defend themselves when threatened.
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What Alternate-Day Fasting Does To Your Body
Alternate-day fasting is a type of intermittent fasting that involves alternating between 24-hour periods of fasting and regular eating. But is it safe?
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What Happens To Your Body When You Get An MRI
Taking time out of your day to go lie still in a narrow tube and listen to loud and jarring noises, is probably not your idea of a good time.
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What Reading In Dim Light Really Does To Your Eyes
What happens when the sun goes down but our book is just too riveting to put away? Parents tell us reading in the dark is bad for our eyes, but is this true?
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What Is Hurry Sickness?
Hurry sickness, also called "time urgency," was coined by two cardiologists. While it's not a medical diagnosis, it can greatly affect your life.
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You Might Be Allergic To Ibuprofen If This Happens
If you're experiencing ulcers, internal bleeding, or kidney problems after using ibuprofen, you might be allergic to the drug, and should stop immediately.
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This Is What Happens To Your Eyes If You Look At An Eclipse
Looking at a partial solar eclipse without a special filter can cause partial or even full blindness.
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Why Your Tonsils Are More Important Than You Think
Tonsils are one of those body parts often shrouded in mystery and controversy. Are they really necessary? Turns out, they are more important than you think.
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What Drinking Chlorophyll Water Does For Your Body
You might remember the word "chlorophyll" from your grade school science class, but did you know you could drink it? Here's why people do,
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Never Put Vinegar On A Sunburn. Here's Why.
Vinegar can cause a chemical burn that creates further damage to skin beyond the DNA damage from a sunburn: Don't do it!
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The Difference Between A CT Scan And An MRI Explained
Both CT scans and MRIs are types of medical imaging, but the technology used and reasons for use are different.
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Does Waterproof Sunscreen Really Work?
Actually, there is no such thing as "waterproof" sunscreen, but some are more water-resistant than others, and all require reapplying every two hours.
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This Is What Zinc Does For Your Body
Zinc is a mineral that plays a vital role in your body. Here's why it's important.
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What It Really Means When You're In A 'Food Coma'
We've all experienced a feeling of drowsiness after a big meal. Here's what's actually happening when you find yourself in a food coma.
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You Might Be Allergic To Acetaminophen If This Happens
Many people use acetaminophen for pain relief, but it's possible to have allergic reactions including hives, itchiness, a rash, wheezing and problems breathing.
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How Your Shower Water Can Affect Your Body
Our shower water affects our bodies just as much as the products we use during our daily wash. Here's why your shower water makes a difference.
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What Are Tanning Pills And Do They Really Work?
We love a good tan in the summertime. Maybe you're wanting to try tanning pills as a new way to achieve that summer glow. Before you do, here's the full story.
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The Untold Truth Of Herbalife
Despite complaints and investigations around its products and structure, Herbalife has continued to expand for over 40 years.
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Never Share Your Earbuds With Someone Else. Here's Why
Setting aside the impracticality of sharing a single pair of earbuds, this is an unsanitary practice that you should not engage in anymore. Here's why.
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Hot Coffee Vs Iced Coffee: Which One Has More Caffeine?
Caffeine content in hot and cold coffee is only marginally different, and most differences are due to brewing technique.
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When You Get A Mosquito Bite, This Is What Happens To Your Body
Mosquitoes are extremely irritating bugs. Redness, swelling, and itching are common side effects of a bite. So what happens in your body to cause this reaction?
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What Happens To Your Body If You Don't Treat An Ingrown Toenail?
An ingrown nail can be painful on its own, but left untreated can have some pretty dire consequences. Read on for tips on treating ingrown nails.
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When You Wear Makeup While Tanning, This Is What Happens
Is it a protective barrier from the sun, or is makeup actually doing more harm than good? When tanning, there is a specific type of makeup you'll want to use.
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What Really Happens To Your Face When You Do Facial Exercises
Though the effectiveness of facial exercises is not guaranteed, some studies have noted younger-looking skin as a result, and there are no harmful side effects.
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What It Really Means When Your Teeth Chatter
It's possible you're just reacting to cold weather when your teeth chatter, but there can be more-serious causes.
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What Is Misophonia?
If you have a strong emotional reaction to specific sounds, you might be experiencing misophonia.
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What Your Handwriting Can Reveal About Your Health
From personality, to the diagnosis of medical conditions, this one of a kind personal trait can reveal thousands of clues about our health: your handwriting.
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What It Really Means When You Have A Nightmare
Nightmares are common in both adults and children, and usually not cause for concern. Sometimes they are your brain's way of confronting conflict.
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Side Effects Of Using Mouthwash Every Day
A fresh minty breath can leave a great first impression. While mouthwash can help achieve this, are there any side effects from using mouthwash every day?
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When You Do Lunges Every Day, This Is What Happens
You may have wondered what lunges are for. And if you're like us, you may have thought this mid-lunge, sweating and cursing. Well, we've now got the answers.
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Do This If You Want To Improve Your Stamina
Stamina is different than endurance: It's the physical or mental ability to sustain tough efforts. Changing up your workouts can help.
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What Your Jaw Ache Really Means
Aches and pains in your jaw can be uncomfortable and affect your ability to do basic tasks like eating, drinking, and speaking -- but what does the pain mean?
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The Fastest Way To Get Rid Of A Sinus Infection
In most cases, sinus infections usually go away on their own in about a week. However, there are things you can do to help speed up the healing process.
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When You're Depressed, This Is What Happens To Your Body
Even though depression is a mood disorder, its impact goes beyond your frame of mind to disrupt the health of your body.
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Ingredients You Don't Want To See In Your Sunscreen
Though seemingly identical, when it comes to certain sunscreens, there are several ingredients that aren't the best choice for your skin or your overall health.
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The Real Reason You're Supposed To Elevate Your Injuries
Being told by a doctor to elevate an injury may seem like a vague or unimportant part of treatment, but doing so is actually crucial to the healing process.
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What It Means When You Have Trouble Walking Up Stairs
No matter how much you exert yourself on stairs, it's not so easy to get used to it — climbing stairs, after all, can be a tiring exercise.
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There May Be A New Treatment For Alzheimer's Disease
A new drug for Alzheimer's disease is the first to target the root cause of Alzheimer's — prior treatments focused only on symptoms.
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What You Should Eat After A Workout
Eating protein plus carbohydrates within 30 minutes after your workout is the best way to encourage the replenishment of energy to your muscles.
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Is It Safe To Wear Retinol In The Sun?
For years people using retinols have been told to avoid sun exposure, but is that actually true? Let's take a look at what the experts say.
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What You're Doing To Your Body If You Drink Vodka Every Night
If you're a fan of nightly vodka shots, know they could be having some serious effects on your body. But what exactly are they? Join us as we take a look.
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What A Bad Short Term Memory Could Really Mean
Problems with short term memory can have many causes, including substance abuse, not enough sleep and exercise, and too much junk food.
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What's Really Causing Your Swollen Taste Buds
Taste buds can swell because of spicy, hot or acidic foods; acid reflux; allergies; food sensitivities; infections; stress; smoking; and vitamin deficiencies.
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This Is How Often You Should Change Your Contact Solution
With millions of people across the United States wearing contact lenses, proper care is important. Improper care can lead to infection and other complications.
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Can You Hurt Yourself By Laughing Too Much?
We've all heard the saying that "laughter is the best medicine." Not only is it fun, but it has health benefits too. But can there be too much of a good thing?
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You Shouldn't Drink This Before Getting A Colonoscopy
Liquid prep is important, but you'll understandably want to make the preparation for a colonoscopy more tolerable by drinking a beverage you'll actually enjoy.
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Surprising Causes Of Breast Pain In Men
Men have breast tissue, although it's not as pronounced as women's and it doesn't produce milk. Still, they can experience pain in their breasts too.
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What You Shouldn't Eat If You Have A Yeast Infection
Restricting inflammatory and high-glycemic foods is a good idea if you're trying to manage a yeast infection.
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Read This Before Using Eye-Whitening Drops
Eye-whitening drops might temporarily manage red and/or dry eyes, but using them daily may worsen the redness.
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Don't Drink Sparkling Water If You Want A Flat Stomach. Here's Why
Bloating happens when the carbon dioxide used to make sparkling water fizzy stays in your stomach. Fortunately, there are ways to minimize or avoid the issue.
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What Happens When You Take Too Much Ibuprofen
Yes, it is possible to overdose on ibuprofen: Adults shouldn't exceed 1,200 mg in 24 hours.
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What It Really Means When Your Palms Sweat
Everyone may experience sweaty palms from time to time, but some experience this phenomenon frequently. Here's what it really means when your palms perspire.
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Here's The Best Way To Treat Calluses On Your Feet
Calloused as they may be, your feet are remarkably designed to carry you through life. Plus, if your calluses bother you, they can be treated with a little TLC.
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Why You Should Keep Fresh Flowers In The House
A fresh bouquet of flowers can brighten up your day in an instant. But research shows there are also positive health benefits to those beautiful arrangements.
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Which Part Of Your Body Actually Loses Weight First?
Your genetics, lifestyle, and how your body stores fat, you all contribute to having consistent challenges disposing of fat in certain areas
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Why You Should Think Twice Before Using A Public Hot Tub
If you were planning on taking a dip in your local public hot tub anytime soon, you might want to think again — or at least, take some precautions.
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Soft Water Versus Hard Water: Which One Is Better For You?
Are there health benefits or risks associated with either hard or soft water?
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Why You Shouldn't Take Iron And Calcium Supplements Together
While a balanced diet usually provides our body with enough iron and calcium, if you take supplements, you'll want to know the best and safest way to take them.
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Do This If You Want To Improve Your Memory
Although memory loss should be taken seriously, chances are that you're tired, stressed, or just have a lot going on. Improve memory with these simple steps.
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Glute Bridge Versus Hip Thrust: What's The Difference?
Putting together a home workout is not always easy. We explain two of the most popular exercises right now, and why you should be careful about your form.
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What Happens To Your Body When You Ride A Roller Coaster
Some people think riding roller coasters is the absolute best way to spend a day — and others just want to avoid them at all costs.
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What It Really Means To Be Legally Blind
What does the law have to do with it? This is what it means to be considered "legally blind."
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Yeast Infection Home Remedies You Should Never Try
A yeast infection is not something you want to try and treat at home. Here's what to know.
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Surprising Side Effects Of Teeth-Whitening Treatments
Nobody likes yellow or stained teeth. However, before you up the luminosity of your pearly whites, there are a few side effects from treatments to be aware of.
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What's The Difference Between Prebiotics And Postbiotics?
Knowing about prebiotics and postbiotics is essential as they play a crucial role in digestion. Though the terms may sound similar, they differ significantly.
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Do This If You Want To Improve Your Flexibility
Being flexible isn't just for gymnasts and yoga instructors. It can also help you recover from workouts more quickly and reduce your risk of injury.
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What Drinking Alcohol Really Does To Your Brain
Many people choose to drink alcohol. While the occasional drink is okay, frequent alcohol consumption can lead to many negative side effects.
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What Happens To Your Body When You Take Creatine Every Day
If you've ever looked at workout supplements, you've probably noticed that creatine is a popular ingredient in many products. Here's what you should know.
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What It Really Means When It Feels Like There's A Lump In Your Throat
Feeling like you have a lump in your throat is a slightly annoying and at times uncomfortable sensation. But is there actually something blocking your throat?
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What Using Dry Shampoo Every Day Does To Your Hair
Dry shampoo is okay for emergencies, but it doesn't really clean your hair — it just makes it appear less greasy.
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Can Your Lips Get Sunburned Too?
Lips are actually the most sensitive part of the body and therefore more vulnerable to sunburn and other skin damage, so use a lip balm rated SPF 30.
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The Posture Workout You Need To Try If You Have A Desk Job
Poor posture can lead to muscle strain and fatigue, but fortunately, there are easy-to-do exercise to help avoid and recover from slouching.
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Types Of Burns Explained
Burns range from the vaguely-uncomfortable sunburn to third-degree burns have killed the skin cells all the way down to fatty tissue, muscle, or even bone
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Why Sour Foods Make Your Lips Pucker
If you've ever sucked on a lime or popped a sour candy into your mouth, you've noticed that your lips pucker in response to the taste. But why does this occur?
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Here's What Might Be Causing Your Alopecia
Hair loss can leave us, well, at a loss. With a large percentage of the U.S. population experiencing hair loss, know that you are not alone. So what causes it?
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The Right Way To Clean Your Ears
You might think you need to clean your ears every day, but they're actually already doing the job for you. So what's the safest way to rid ears of earwax?
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Why You Should Stop Opening Things With Your Teeth
When the scissors have disappeared into the black hole of your junk drawer, your teeth seem like a good way to rip open that plastic packaging. But think again.
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Is It Ok To Work Out If You Have Seasonal Allergies?
Depending on your triggers and where you live, seasonal allergies can make it difficult to be outside, let alone exercise in the outdoors.
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This Is When You Should Stop Drinking Caffeine For The Day
Many of us have to have coffee and caffeine to get through the day, but consuming too much caffeine too late in the day can majorly disturb our sleep.
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What It Really Means When Your Vision Is Blurry
Blurry vision can result from the need for a new eyeglass or contact lens prescription, or it can be something serious, like cataracts, glaucoma, or a stroke.
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What It Really Means When You Crave Cinnamon
We've all experienced cravings before, especially when it comes to sweets and cinnamon is no exception. But does a craving for cinnamon actually mean anything?
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What Does Fat-Soluble Mean In Vitamins?
Foods that are higher in fat tend to be rich in fat-soluble vitamins and these vitamins are absorbed more easily by your body if you eat them with fat
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The Real Difference Between UTIs And Yeast Infections
Discomfort in the genital area is often a sign of infection, and yeast infections and UTIs are two of the most common. So what's the difference between the two?
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Who Is Peloton Instructor Kendall Toole?
Kendall Toole's current job title may be a Peloton fitness instructor, but helping her followers get into better shape comes second after her main goal.
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What Happens To Your Body When You Donate Plasma
Blood plasma donation can mean the difference between life and death for disaster victims or in the event of an emergency, but there are possible side effects.
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Why Plucking Your Ear Hair Is Riskier Than You Think
The most common way of getting rid of ear hair is through plucking. But there is pretty serious danger involved that a lot of people overlook.
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The Stretch You Need If Push-Ups Hurt Your Wrists
If wrist pain has you skipping your push-ups, there is relief available. A simple stretch can strengthen your wrists while reducing that frustrating ache.
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What Happens To Your Body When You Donate Eggs
If you decide that becoming an egg donor is right for you, there are some important things that you need to be aware of before starting.
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How To Tell If It's Muscle Or Fat That's Causing Your Weight Gain
Sometimes it's hard to assess whether your weight gain is from fat or muscle, but tracking body composition lets you know if you're making progress.
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When To Worry About Your Painful Menstrual Cramps
Many women experience menstrual pain every month, but sometimes the pain is symptomatic of health issues that need prompt attention.
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Do Herbs And Spices Have Calories?
Herbs and spices like stevia, sea salt, basil, dill weed, and cress have zero calories, but the calorie count of some is significantly higher.
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What It Really Means When Your Stomach Gurgles
Gurgling occurs when food, liquids, and gas move throughout your stomach and intestine, especially when you're hungry.
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What Happens If You Swallow Your Own Phlegm?
If you've ever caught yourself swallowing for no reason, there's a good chance that your body was just clearing itself of phlegm. But what happens after that?
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What Really Happens To Your Body When You Take Excedrin
Excedrin is an over-the-counter medication used to treat headaches and migraines. Here's how it really works and affects your body.
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What Eucalyptus Oil Really Does For Your Body
The eucalyptus plant is native to Australia and has been used for its medicinal properties for thousands of years. Here are some benefits.
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When You Don't Exercise, This Is What Happens To Your Body
Skipping a day of exercise won't hurt you, but long periods of physical inactivity are harmful. When you don't exercise, this is what happens to your body.
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The Sunscreen Contouring Trend You Need To Avoid
Dermatologists are warning against the beauty trend, calling it both dangerous and ineffective, and noting the risks of premature aging and skin cancer.
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Do Women Really Live Longer Than Men?
Women live longer than men, it's true, and the facts may shock you.
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The Real Reason You're Gaining Weight During The Pandemic
Studies show a significant decrease in exercise and a rise in snacking during the pandemic, both of which can lead to weight gain.
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Is It Safe To Drink Milk Past The Expiration Date?
What if you do drink milk past that due date, though?
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This Is Why You Should Try Yoga If You're Stressed
While many are familiar with the physical benefits of consistent yoga practice, the mental benefits should not be overlooked.
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What It Really Means When You Can't Run A Mile
For some people, running a mile is an easy task that barely takes any effort. But for others, it might be impossible. Here's what you should know.
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Serious Ways Stress Can Do Damage To Your Body
Believe it or not, some stress can do the body good. Of course, excessive stress is far from beneficial. Here's how.
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Surprising Benefits Of Using Ice On Your Face
If you're on the quest to find a new skincare routine, you may have seen ice facials as part of a new health craze that some beauty experts are swearing by.
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Symptoms Of Marijuana Withdrawal You Shouldn't Ignore
If you use marijuana infrequently, you may not experience symptoms, but if you use marijuana regularly, you may be more susceptible to marijuana withdrawal.
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When You Read Every Day, This Is What Happens To Your Body
A hefty helping of daily reading can do wonders for both your physical and mental health. Turns out, there's more to gain than just an expanded vocabulary.
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Health Conditions (7)
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Supplements You Didn't Realize Could Thin Your Blood
Let's take a look at some supplements that have blood-thinning properties. Note: Always ask your doctor before trying out any new supplements.
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Surprising Things That Affect Your Blood Sugar
Changes in blood sugar don't just affect diabetics. Here are a few surprising things that can drive up your blood sugar or make it plummet below normal levels.
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The Real Reason Not Everyone Can Donate Blood
Donating blood is a necessary and generous act that can save lives. Only 3% of Americans give blood annually, so what makes someone ineligible to donate blood?
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What Is Blood Doping And Is It Dangerous?
Doping may boost your athletic performance, but it can also cause "sludging," which can slow down your heart rate and cause clots.
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Surprising Things That Affect Your Blood Pressure
There are many factors that can spike your blood pressure, temporarily or long term. Here's a look at a few sneaky things that could affect your blood pressure.
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Why Some Antihistamines Can Be Risky If You Have High Blood Pressure
If you have high blood pressure, you already know that certain medications are off limits. If you use antihistamines to combat allergies, this too can be risky.
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What's Really Causing Your Bloodshot Eyes
Bloodshot eyes appear for several reasons: your eyes are not getting enough oxygen, they've been exposed to environmental irritants, or you have an infection.
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Health News (28)
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Angels Pitcher Tyler Skaggs' Cause Of Death Explained
New lawsuits have been filed in the 2019 death of 27-year-old Los Angeles Angels starting pitcher Tyler Skaggs, bringing to light his cause of death.
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The WHO Is Encouraging Vaccinated People To Wear Masks Again. Here's Why
After getting vaccinated, many people were thrilled to toss their masks. However, the WHO is again recommending fully vaccinated people wear masks.
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Whoopi Goldberg's Nerve Pain Condition Explained
Whoopi Goldberg returned to the "The View" on Tuesday, June 29, after a week-long hiatus and provided her fans and co-hosts with a long-awaited health update.
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Tiger Woods' Serious Leg Injury Explained
Tiger Woods suffered extensive damage to his right leg and ankle due to a car accident, according to a statement released by his Twitter account.
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All My Children Star Ray MacDonnell's Cause Of Death Explained
On June 10, 2021, "All My Children" star Ray MacDonnell died in hospice care at his home in Chappaqua, New York. He was 93 years old.
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Can Drinking Coffee Really Keep Your Liver Healthy?
While coffee has long been known to boast many health benefits, can it really keep your liver healthy?
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Joshua Bassett's Near-Fatal Health Scare Explained
In January 2021, Joshua Bassett's experienced a near-fatal health scare. Here's what he's said about his time in the hospital.
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Blink-182's Mark Hoppus' Cancer Diagnosis Explained
The bassist and singer revealed on social media that he is receiving chemotherapy treatment for cancer, and has many months to go.
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Friends Star James Michael Tyler's Cancer Diagnosis Explained
The actor has stage 4 prostate cancer, which will affect 1 in 8 men, but can be managed if detected early via annual screenings.
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Did The WHO Really Say Women Of Childbearing Age Shouldn't Drink Alcohol?
The World Health Organization (WHO) released the first draft of 2021 report about an action plan regarding women and drinking alcohol -- and some are angry.
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Carly Waddell's Hospitalization Explained
"Bachelor in Paradise" star Carly Waddell is on the mend after being hospitalized this past week due to a medical emergency experienced while boarding a plane.
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Stuntman Alex Harvill's Cause Of Death Explained
Professional motocross racer Alex Harvill died from his injuries following an attempt to break a Guinness World Record. Here's what we know about his death.
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Here's One More Benefit That Will Make You Want To Wear A Mask
It's a good idea to simply pop a face mask on. But if you need more convincing, here's another reason.
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Pee-Wee's Playhouse Star John Paragon's Cause Of Death Explained
Actor John Paragon, known for playing Jambi the Genie on the television series "Pee-wee's Playhouse," died in April 2021. Here's what you should know.
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Actor Frank Bonner's Cause Of Death Explained
Actor Frank Bonner, 79, died at his home in Laguna Niguel, California on Wednesday, June 16. Bonner's wife, Gayle, explained his cause of death.
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Study Reveals New Finds About Toxic Chemicals In U.S. Cosmetics
Researchers say more than 50% of the cosmetics sold in the United States contain high levels of toxic chemicals linked to some very serious health conditions.
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General Hospital Star Kirsten Storms' Brain Surgery Explained
Actress Kirsten Storms is happy to be on the mend after having brain surgery in early June.
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Pioneer Woman Ree Drummond Details Weight Loss Journey
Pioneer Woman Ree Drummond took to Instagram and her website to detail the many changes that went into her weight loss journey.
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Actress Lisa Banes' Cause Of Death Explained
Actress Lisa Banes, 65, has died after being struck by a motorbike on the streets New York City. Unable to recover, her cause of death has been confirmed.
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Christian Eriksen's Scary On-Field Collapse Explained
Not quite halfway through a Euro 2020 match between Denmark and Finland, 29-year-old pro soccer player Christian Eriksen collapsed without warning.
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Actress Lorina Kamburova's Cause Of Death Explained
Bulgarian-born actress Lorina Kamburova, known for her role in the 2017 "The Texas Chainsaw Massacre" prequel, "Leatherface," died in Moscow on May 27, 2021.
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What Naomi Osaka's French Open Exit Means For Mental Health In Sports
A day after getting fined for failing to appear for a mandatory post-match conference, tennis superstar Naomi Osaka chose to withdraw from the French Open.
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The Hidden Danger Of Cicadas If You Have A Seafood Allergy
Cicadas have been put on the menu during their resurgence this year. But there are some people who should pass on these cicada dishes, as it could be dangerous.
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What Is The 'Anniversary Effect' And Why Is It Happening Now?
Pandemic fatigue can take many forms including irritability, difficulty focusing, a lack of motivation, and social withdrawal.
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Joel Embiid's Knee Injury Explained
Philadelphia 76ers center and star player Joel Embiid suffered a meniscus tear in the right knee during Monday's first-round playoff game against the Wizards.
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What Really Happens When You Clench Your Teeth Too Much
Bruxism is extremely common, but that doesn't mean you should ignore it. Here's a look at what really happens when you clench your teeth too much.
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Struggling To Get Fit? This Might Be What You're Missing
A recent study showed that thanks to the COVID-19 pandemic, we're more sedentary than ever.
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Simon Cowell's Back Injury Explained
Simon Cowell will be returning to "America's Got Talent" this season after recovering from a back injury. Here's what you should know about his accident.
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Heart Health (1)
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What Your Resting Heart Rate Can Reveal About Your Health
Many people know the importance of tracking your heart rate during exercise, but your resting heart rate is a significant indicator of your health too.
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Lifestyle Diets (1)
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Is It Safe For Kids To Be Vegan?
If you're considering feeding your child a vegan diet, you may wonder if it's healthy for them. Here's what the experts say.
Read More
Nutrition (1)
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Why You Should Start Adding Matcha To Your Oatmeal
Matcha is a popular type of green tea made from grinding specially grown tea leaves into a fine powder. Here's why you should add it to your morning oatmeal.
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Paleo (1)
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Paleo Sweet Potato Casserole Recipe
This paleo sweet potato casserole is sure to become a staple in your side dish rotation.
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Recipes (4)
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Easy Ground Turkey Lettuce Cups Recipe
If you're looking for a recipe to satisfy that Chinese food takeout craving, these ground turkey lettuce cups are definitely the perfect option for you.
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Spicy Papaya And Carrot Salad Recipe
This spicy papaya and carrot salad is an amazing dish to serve for a light lunch by itself. It's also a wonderful recipe to prepare for a summer buffet.
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Savory Carrot Pancakes Recipe
Savory carrot pancakes are such a perfect side to pair with BBQ steak, chicken cutlets, or a poached egg for a tasty and healthy meal.
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Avocado Green Smoothie Recipe With A Twist
This avocado green smoothie with a twist is delicious, filling, and chock-full of healthy ingredients.
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Recovery (1)
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The Right Way To Recover After An Intense Workout
Recovery is just as important for your body as working out. Here's how to properly recover.
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Relationships (1)
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Why Men Who Smile Often Aren't As Appealing To Women
If you've set up your Tinder profile and are serious about meeting someone, the best piece of advice for you would be to refrain from smiling in your photos.
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Running (2)
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What Is An Ultramarathon?
If you've been thinking about training for an ultramarathon, then kudos to you for taking on such an ultimate personal goal. So what is an ultramarathon?
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Is The Calorie Counter On The Treadmill Accurate?
Most treadmills allow you to monitor your calories burned. But is that calorie counter (that we all watch slowly creep up during our workouts) even accurate?
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Skin (5)
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What Happens To Your Skin When You Shave Every Day
Shaving daily can exfoliate your skin and give you a clean-shaven look, but also create problems including folliculitis.
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When You Wear Sunscreen Every Day, This Is What Happens To Your Skin
Exposure to the sun will give you that boost of serotonin that you've been craving, but what is it doing to the rest of your body, specifically your skin?
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What It Really Means When You Have Sallow Skin
You may have heard of "sallow skin," but do you know what it is or how to treat it?
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What It Really Means When Your Skin Turns Yellow
Yellowing skin, or jaundice, can be a result of an underlying health condition. While jaundice may go away on its own, sometimes it requires further treatment.
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What Dry Brushing Actually Does To Your Skin
Exfoliation is an important aspect of skin health, and you can encourage this process with the technique of dry brushing.
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Sleep (8)
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The Real Reason You Drool When You Sleep
Drooling happens when our swallowing reflexes relax, and saliva accumulates and seeps onto our pillow cases. But it can also be a sign of another condition.
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What It Really Means When You Have Sleep Apnea
Sleep apnea causes the tissues in your throat to temporarily close or narrow your airway, causing you to stop breathing many times a night.
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The One Thing You Shouldn't Do With Your Pillow When You Sleep
If you roll or fold your faithful pillow in half, consider stopping this habit immediately: It can cut off your air supply and lead to dental problems.
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Does Lettuce Water Really Make You Sleepy?
The latest health and wellness trend to go viral on TikTok is a sleep aid hack that involves drinking hot lettuce water. It sounds strange, but does it work?
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Survey Reveals The Go-To Remedy When You're Having Trouble Sleeping
We've all experienced restless nights. Health Digest has conducted a survey of 527 Americans to find out their favorite methods of coping when insomnia hits.
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Is It Safe To Sleep With A Concussion?
A common belief is that you shouldn't fall asleep after experiencing a concussion. But is closing your eyes after hitting your head really that dangerous?
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Is Sleeping On The Floor Bad For You?
Sleeping on the floor may not be the norm in the United States, but does that mean you shouldn't try it? Not necessarily.
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If It Hurts To Sleep On Your Side, This Might Be Why
Sleeping on your side is one of the more recommended sleep positions by experts. But not all side sleepers are guaranteed a perfect, pain-free night of sleep.
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Strength (3)
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This Trick Will Make Doing Situps Much Easier
Situps can strengthen your core, prevent back pain, and increase flexibility in your spine. But doing them without proper form defeats the purpose.
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Will Doing Crunches Actually Give You Abs?
Crunches have long been a staple of workouts. But are they actually effective at what they're supposed to do — developing flat, toned ab muscles?
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Paul McCartney's Eye Yoga Routine Explained. Does It Really Work?
Former Beatles legend Paul McCartney is making headlines after revealing the unique health benefit he gains from yoga. More specifically, for his vision.
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Symptoms (1)
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What's Really Happening When You Get Dizzy After Getting A Shot
Feeling faint or dizzy at the sight of needles is more common than you think. In fact, it's a perfectly normal stress reaction that even has its own name.
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Vitamins And Supplements (5)
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You Should Probably Stop Taking Vitamin D If This Happens To You
While essential for our heath, there is such a thing as too much vitamin D. You may need to stop taking vitamin D supplements if you experience these symptoms.
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Water-Soluble Vitamins Explained
There are nine water-soluble vitamins. So how are they different from fat-soluble vitamins, and just how much of these vitamins do our bodies need daily?
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Why You Shouldn't Mix Ibuprofen And Fish Oil Supplements
Combining fish oil and ibuprofen can cause health problems including bleeding, but there are ways to manage your risk while still getting Omega-3s.
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Can Vegetarians Eat Eggs?
People following a vegetarian diet abstain from the consumption of animal flesh, including meat and muscle. But what about eggs?
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Can Taking Vitamin D Put You In A Better Mood?
Vitamin D is usually associated with building strong bones, but research increasingly supports a connection between vitamin D and mood, too.
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Weight Loss (1)
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How Weight Loss Can Affect Your Bone Density
Our musculoskeletal system serves as a base for our body's structure. It enables motor activities, provides protection to our vital organs and much more.
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