The Real Difference Between Hormonal And Cystic Acne
Cystic acne can appear anywhere on the face (or elsewhere on the body). While hormone imbalance may play a role, it is far from the only culprit.
Read MoreArchive for October 2021
Back to Archive IndexAcne (3)
-
-
What's Really Causing The Acne On Your Cheeks
Acne is a common but annoying occurrence for most people. While some people get acne all over their face, some may only get blemishes on certain areas.
Read More -
This Is What Really Causes Baby Acne
Newborn acne, also known as neonatal acne, is a common condition and shouldn't be a cause for concern. Here is what you should know about your baby's skin.
Read More
Alcohol (1)
-
What Drinking Tequila Every Night Really Does To Your Body
Could drinking tequila every night actually provide you with some health benefits?
Read More
Allergies (1)
-
Seasonal Allergies Explained: Causes, Symptoms, And Treatments
Many Americans have seasonal allergies and struggle to find relief. Here's everything you need to know about the causes, symptoms, and treatments.
Read More
Anxiety (7)
-
Can Lavender Help With Anxiety?
One study showed that lavender was as effective as a 0.5mg dose of lorazepam for anxiety relief and enhanced mood, without the risk of dependency.
Read More -
The Surprising Way Gut Health Can Link To Anxiety And Depression
Anxiety and depression are linked to your gut health: 90% of your serotonin is made in your gut, and SSRIs affect serotonin.
Read More -
Can Benadryl Help With Anxiety?
Benadryl is a fast-acting antihistamine used to treat conditions that result in inflammation. But can it help alleviate symptoms of anxiety?
Read More -
Can Anxiety Cause Chest Pain?
Anxiety has many symptoms, including chest pain cause by anxiety attacks.
Read More -
Can Dark Chocolate Help With Anxiety?
It's not uncommon to want to reach for chocolate during moments of anxiety and stress, but does this sweet treat actually provide any benefits?
Read More -
Does Anxiety Cause High Blood Pressure?
Researchers believe certain medical conditions like anxiety and depression can increase one's risk for hypertension.
Read More -
What Happens To Your Body When You Skip Your Anti-Anxiety Medication
Depending on the medication, missing one dose of an anti-anxiety drug can cause withdrawal symptoms, but it's best to ask your doctor.
Read More
Beverage (3)
-
Are Hiball Energy Drinks Good For You?
For carbonation lovers everywhere, Hiball energy drinks offer a different kind of taste and texture to consumers.
Read More -
This Is What Drinking Kombucha Can't Do For You
Kombucha is a type of fermented tea that is very popular for its health benefits, but it can't do everything.
Read More -
Can Drinking Lemon Water Help With Bloating?
Everyone gets bloated from time to time. Drinking lemon water is a common remedy, but does it really work?
Read More
Body Weight (1)
-
Plyometrics Versus Calisthenics: Which One Should You Choose?
Whether to choose calisthenics or plyometrics depends on your fitness level and goals: Calisthenics focus on strength, while plyometrics focus on power.
Read More
Cardio (1)
-
This Is What Happens If You Never Do Cardio
If you hate cardio workouts, you may be tempted to skip them. However, you'll lose some important health benefits if you stick to strength training alone.
Read More
Celiac (1)
-
Is There A Cure For Celiac Disease?
Celiac disease is an autoimmune disorder that affects about 1 in 100 people worldwide, putting them at risk for other illnesses, such as anemia.
Read More
Classes (1)
-
What Is A Pilates Reformer
A Pilates reformer consists of a carriage with a sliding platform held back by adjustable springs, and dates back to the first Pilates studio in New York.
Read More
Cold And Flu (3)
-
The Real Reason You Might Get A Fever After The Flu Shot
Like with any vaccine, the flu shot comes with a set of potential side effects. Here is the real reason why you might experience a fever after getting it.
Read More -
How To Tell The Difference Between Allergies And A Cold
Since many people will likely be affected by the cold and allergies, it's important to take stock of the symptoms to properly treat them.
Read More -
How To Tell The Difference Between A Cold And The Flu
Colds and the flu are two common illnesses. It can be tricky to tell which one you're suffering from because they share many of the same symptoms.
Read More
Constipation (2)
-
Does Melatonin Cause Constipation?
One gastroenterologist noted that "I have never known melatonin to be a source of constipation."
Read More -
Can A Heating Pad Help With Constipation?
Constipation is defined as having fewer than 3 bowel movements a week. What can a heating pad provide in terms of constipation relief?
Read More
COVID (1)
-
How To Tell The Difference Between A Cold And COVID-19
The two share some symptoms, but usually muscle aches, tiredness, loss of taste or smell, diarrhea, nausea, and vomiting are more indicative of COVID-19.
Read More
COVID News (18)
-
Study Finds That This Antidepressant May Reduce COVID-19 Hospitalizations
Fluvoxamine, a cheap antidepressant medication, seemed to cut COVID-related hospitalization rates and emergency services required by nearly one-third.
Read More -
Is This How Most Parents Really Feel About The Covid-19 Vaccine For Young Children?
With mask mandates being lifted, this has left concerned parents awaiting information as to when the COVID-19 vaccine will be made accessible to young children.
Read More -
Here's How The COVID-19 Vaccine Differs For Children Under 12
The shot for children between the ages 5 and 11 contains a 10-microgram dose, compared to the 30-microgram dose approved for teenagers and adults.
Read More -
Will You Need To Get A Fourth COVID-19 Vaccine Shot?
Booster shots have been proven to increase the antibody response in many adults. Who exactly is eligible for a fourth shot of the COVID-19 vaccine?
Read More -
Why Some Doctors Aren't Using This Early Treatment For COVID-19
Monoclonal antibody treatment has been approved by the FDA for patients with COVID-19. However, many people still don't have access to it.
Read More -
Will Children Under 11 Be Eligible For The COVID-19 Vaccine Sooner Than Expected?
To date, only children 12 and over have been able to receive a COVID-19 vaccination, but that may change sooner than anticipated. Read on for the latest news.
Read More -
How To To Choose The Best COVID-19 Booster Shot For You
The CDC gave booster-eligible people the green light to mix-and-match vaccines. As Americans seek out the shot, which COVID-19 booster is right for you?
Read More -
Can You Mix And Match Your COVID-19 Vaccine With Your Booster?
There has been much debate over whether it's possible to mix and match COVID-19 vaccine boosters. Now, medical experts are weighing in.
Read More -
Why Colin Powell Was At A Greater Risk For Contracting COVID-19
Medical experts believe that Powell's immune response to the vaccine had been compromised due to a diagnosis of multiple myeloma.
Read More -
How Some Strains Of Influenza May Have Gone Extinct During The COVID-19 Pandemic
During the 2020-2021 flu season, some strains of influenza have virtually disappeared. Some experts believe they may even be extinct.
Read More -
Why Are Johnson & Johnson COVID-19 Vaccine Recipients Being Urged To Get A Booster Shot Immediately?
A recent study determined that the effectiveness of the Johnson & Johnson vaccine had dropped in five months from a nearly 90% protection rate to only 3%.
Read More -
Does Dr. Fauci Believe We Can Prevent Another COVID-19 Surge?
With COVID-19 cases on the decline, many Americans are wondering if the U.S. will be able to prevent another surge in infections and hospitalizations.
Read More -
How Does COVID-19 Impact Pregnancy?
Symptomatic pregnant COVID-19 patients are at an increased risk for birth complications over those who present as asymptomatic. This is true on a global level.
Read More -
Could The COVID-19 Delta Variant Increase Due To Cold Weather?
Some health experts are concerned about a rise in COVID-19 cases as people travel during the upcoming Thanksgiving holiday. How prevalent is the Delta variant?
Read More -
Is Another COVID-19 Surge Possible Despite An Increase In Booster Shots?
A projection shared with NPR by researchers who advise the CDC suggests that there will be no winter surge and that COVID-19 cases will continue to decline.
Read More -
What The Declining Number Of COVID-19 Cases Really Means
You've probably heard that COVID-19 cases in the United States are declining. Here's why -- plus how long it's expected to last.
Read More -
How Effective Is The Pfizer Vaccine Against Severe COVID-19?
While no vaccine is 100% effective at preventing COVID-19, here is how effective the Pfizer vaccine is at preventing severe infection.
Read More -
Everything We Know About Johnson & Johnson's COVID-19 Booster Shot
Johnson & Johnson has filed for an emergency authorization of its booster shot. Here is everything we know about its potential use.
Read More
Diabetes (3)
-
Avoid This Kind Of Bread If You Have Diabetes
White bread has a high glycemic index, which can be dangerous for diabetics because it rapidly delivers glucose to the bloodstream.
Read More -
Can Intermittent Fasting Help With Diabetes?
Intermittent fasting triggers a "metabolic switch" that helps the body and brain in several ways, but can it help those with diabetes?
Read More -
Symptoms Of Diabetes You Shouldn't Ignore
If left untreated, diabetes can jeopardize not only a person's quality of life but their very life itself. These are some of the symptoms to watch for.
Read More
Dietary Essentials (9)
-
Is Agave Nectar Actually Good For You?
Agave nectar is a sweetener that is marketed as a healthier alternative to sugar. But is it actually healthy?
Read More -
Is Canned Cranberry Sauce Good For You?
Beyond powerful cancer-fighting antioxidants and fiber, some brands of canned cranberry juice have 25 grams of sugar, so consider a low-sugar option!
Read More -
What Is The Healthiest Type Of Fish?
Fish is a healthy protein, but not all types are good for you. Here are the healthiest types of fish.
Read More -
Surprising Uses For Banana Peels
Most of us throw our banana peels away after enjoying the fruit inside. But you may be surprised that there are many uses for the peel of a banana.
Read More -
Are ONE Protein Bars Good For You?
Protein bars are a convenient way to get a filling snack in during the day. But are they actually good for you?
Read More -
How Much Caffeine Is Too Much In The Morning?
For many people, sipping on a cup of coffee in the morning is a crucial part of their morning. But how much is too much?
Read More -
Is 2,000 Calories A Day Right For Everyone?
Most food recommendations are based on a 2,000 calorie diet. But where did this number come from, and is it right for everyone?
Read More -
This Is How Much Sugar Is Hiding In Your Pasta Sauce
Sugar is a common additive in many processed and packaged foods. Many foods, including pasta sauce, contain more sugar than you realize.
Read More -
Everything You Wanted To Know About Apple Cider Vinegar
Apple cider vinegar is often touted for its purported health benefits, but are they real? Read on to get the scoop on this versatile vinegar.
Read More
Eczema (1)
-
The Real Difference Between Eczema And Psoriasis
Because of the nearly identical symptoms, eczema and psoriasis are often misidentified. Here is the real difference between the two skin conditions.
Read More
Fitness (5)
-
You Should Find A New Personal Trainer If This Happens
A good personal trainer can teach you workout techniques appropriate to your fitness level, and focus on your needs, not their priorities.
Read More -
The Real Health Benefits Of Circuit Training
Circuit training is a broad term that refers to a type of workout that combines cardio and strength training. Here are the health benefits of this exercise.
Read More -
Elliptical Vs StairMaster: Which One Is Better For You?
There are many cardio machines to choose from at the gym and many people are confused about which is best for them.
Read More -
Fitness Trends That Will Get Left Behind In 2021
Here's a look at some of the many fitness trends you can expect to do without in 2021, plus some of the best ones to get behind in the new year.
Read More -
Is Cardio Really Better For Weight Loss Than Strength Training?
Should you focus on cardio or strength training for weight loss? The answer depends on a number of factors, such as fitness level and workout intensity.
Read More
Fitness Essentials (2)
-
What Happens To Your Body When You Do Flutter Kicks
This core-activating movement works your abs, hip flexors, quads, and lower back, as well as burning fat.
Read More -
What Your Trainer Might Be Getting Wrong About Lunges
Lunges are one of the most common exercises used to strengthen your legs. However, when this exercise is performed incorrectly it can cause strain on the knees.
Read More
Food (8)
-
Is Whole Wheat Pasta Really Healthier Than White Pasta?
Eating whole wheat pasta on a regular basis can help support heart health, improve digestion, and reduce your risk of certain types of cancer.
Read More -
Why You Should Always Check The Label Before Buying Yogurt
While yogurt is marketed through commercials and advertisements as a super healthy snack for its nutrient and probiotic content, it does have some drawbacks.
Read More -
When You Eat Pancakes, This Is What Happens To Your Body
Pancakes are a classic food in many countries but not the healthiest breakfast option.
Read More -
When You Eat Sugar Before Bed This Is What Happens
Sugar comes with many negative effects. Here's what happens when you eat it before bed.
Read More -
When You Eat Peas, This Is What Happens To Your Body
Peas are a staple in many American households because they're tasty, affordable, and come in many varieties. Here's what happens when you eat them.
Read More -
10 Foods To Eat And 10 To Avoid For Kidney Health
You probably know diet can have a huge impact on your health, but certain foods may be especially good or bad for your kidneys. Read on to get the scoop.
Read More -
This Is How Much Sodium Is Hiding In Your Canned Food
Sodium is a common ingredient in many packaged foods, but too much salt in your diet can have adverse effects.
Read More -
When You Eat Mint Every Day, This Is What Happens
From tea to candy to gum, mint is a popular flavor used in many food products. Here's what happens when you eat this herb every day.
Read More
Health (179)
-
Can You Drink Alcohol While Taking Antibiotics?
Alcohol, combined with antibiotics, can cause side effects such as headache, vomiting, and increased heart rate, and also decrease their effectiveness.
Read More -
How To Release Tension In Your Shoulders
Stretching, taking a warm bath, applying a warm compress, or sitting in a sauna can all help ease tight muscles in your shoulders.
Read More -
What It Really Means When You Stop Getting Your Period
Missed periods can be caused by anything from excessive stress to anorexia or hormonal problems.
Read More -
Do Hair Serum Treatments Really Work?
Hair serums are leave-in treatments that promise to help with hair growth, length, moisture, and more. But do these products really work?
Read More -
Is It Safe To Take Pre-Workout Every Day?
Many athletes and gym-goers take pre-workout to improve their athletic performance and boost their energy levels, but is it actually safe to take it every day?
Read More -
Read This Before Taking Nootropics
Nootropics, whether natural or synthetic, can boost brainpower and mental focus. But they can have side effects and adverse interactions.
Read More -
When You Eat A Peach Pit, This Is What Happens To You
Stone fruits like peaches contain amygdalin. Once amygdalin enters the body, it breaks down into hydrogen cyanide, which can be toxic.
Read More -
This Could Change Your Mind About Eating Wheat Bread
Wheat bread has a reputation for being healthy, and its darker color and grainier texture visually support this common belief, but is it true?
Read More -
Hand Soaps You Should Definitely Avoid
Taking your time to cover your skin with soap and rinsing with warm water is a bacteria-killing must. Unfortunately, all hand soap can't be seen as equal.
Read More -
You Should Stop Going To Bed Late If This Happens To You
Going to bed late and not getting enough sleep can interfere with your performance at work and contribute to a number of health problems.
Read More -
Can Ibuprofen Cause High Blood Pressure?
People who take ibuprofen are almost three times more likely to develop high blood pressure than those who use other NSAIDs.
Read More -
Do Disinfectants Expire?
We may be more inclined to stock up on disinfecting products now more than ever. However, experts warn that disinfecting products do in fact have a shelf life.
Read More -
What It Really Means When Your Second Toe Is Longer Than Your Big Toe
Morton's toe happens when the metatarsal bone of the big toe — which connects your toes to the back of your foot — is too short.
Read More -
This Is What Happens To Your Teeth When You Stop Wearing A Retainer
Without a retainer, your teeth will attempt to return to their pre-orthodonthia state, so count on wearing the device for a lifetime.
Read More -
The Best Time To Take Probiotics, According To Science
Usually it's better to take probiotics before meals when your stomach acid levels are low, because your stomach is still empty.
Read More -
Why The FDA Is Requiring More Stringent Warnings For Breast Implants
The U.S. Food and Drug Administration announced on Wednesday that it has implemented stronger warnings for breast implants and their recipients.
Read More -
This Trick Will Make Doing Leg Presses Much Easier
Leg presses work nearly all the muscles in your legs — quads, hamstrings, calves, shins — as well as your glutes. Here is how you can do them at home.
Read More -
Is It Safe To Eat Leftover Rice?
Although rice is a staple in many popular meals and dishes, it may not always be safe to eat it as a leftover. Here is what you should know.
Read More -
The Best Way To Get Rid Of Folliculitis
If you're suddenly dealing with folliculitis, you're likely looking for ways to get rid of it. Here are a few tips you can keep in mind.
Read More -
How To Prevent Motion Sickness
Motion sickness happens when your inner ear is sensing something different than what your eyes are seeing. There are a few steps you can take to prevent it.
Read More -
Here's How To Tell If You're Allergic To Grass
If you find yourself experiencing allergy symptoms whenever you brave the outdoors, it's possible that the grass on your own front lawn may be the culprit.
Read More -
What Happens To Your Body When You Do Donkey Kicks
Donkey kicks are great for toning the butt because they target the biggest glute muscle, the gluteus maximus. Here are other ways they benefit your body.
Read More -
Can Eating Soup Help With Surgery?
Surgery is physically demanding on the body and leaves it susceptible to infection, weight loss, and even pneumonia. Eating certain soups can provide support.
Read More -
Are Baby Carrots Less Nutritious Than Regular Carrots?
Because baby carrots are peeled, nutrients you would normally get from the skins will be lost, but this loss shouldn't stop you from enjoying baby carrots.
Read More -
This Is What Really Causes An Overbite
Many people have an overbite, and some of the factors that contribute to it cannot be prevented. However, there are a few habits that may play a role.
Read More -
The Vitamin You Need If You Grind Your Teeth
Teeth grinding, also called bruxism, is a condition where you unconsciously clench your teeth. One vitamin may help you alleviate bruxism.
Read More -
Can Women Use Rogaine?
Hair loss in women can occur for many different reasons. Rogaine is an over-the-counter treatment for hair loss, but is it suitable for women?
Read More -
The Real Reason You're Afraid Of Heights
Acrophobia is an exaggeration of the fear response, and can result from personal experiences, as well as issues with any one of our five sensory systems.
Read More -
This Is What Really Causes Fall Allergies
Ragweed and mold are two common culprits of autumn allergies, though there are others. Fortunately, over-the-counter medications can help.
Read More -
How To Avoid Dry And Cracked Hands During The Winter
Winter is known to have dryer air than other seasons, and dry air tends to deplete our skin's moisture. What can be done to prevent dry, cracked hands?
Read More -
What Really Happens When You Use Marijuana While Pregnant
Marijuana use is becoming more prevalent across the country, and it's being used by pregnant women at a higher rate, too. But is it safe?
Read More -
This Is Why Women Should Start Eating More Pomegranates
Pomegranates may reduce symptoms of rheumatoid arthritis, and some studies suggest pomegranates may inhibit and possibly even kill breast cancer cells.
Read More -
The One Ingredient That Shouldn't Be In The Cereal You're Eating
BHT, a synthetic antioxidant used to preserve cereal and other foods, can cause skin and eye irritation in large amounts.
Read More -
What Is The Glycemic Index?
The glycemic index measures how quickly the carbs in foods will affect blood sugar levels, and can be used by anyone to optimize their health.
Read More -
The Real Reason Some People Are Ambidextrous
Ambidextrous people have symmetrical brains, with no dominant hemisphere. Also, some people learn to use their non-dominant hand after an injury.
Read More -
Avoid This Type Of Fish If You Want Healthier Hair
Fish that contains high amounts of methylmercury can be dangerous not only for hair, but major organs including the brain, heart, and kidneys.
Read More -
This Is What Really Causes Stiff Joints
Joint stiffness can be caused by a variety of reasons, including aging, arthritis, bursitis, lupus, and bone cancer.
Read More -
The Biggest Mistake You're Making Showering In The Morning
Whether you take a warm or cold shower in the morning, there are many health advantages, but you are probably making one big mistake.
Read More -
Surprising Side Effects Of Lip Fillers
It is undeniable that the age of bee-stung lips is upon us. Unfortunately, opting for lip fillers comes with the potential for a few side effects.
Read More -
Everything You Should Know About Body Dysmorphic Disorder
For people with body dysmorphic disorder, perceived bodily flaws become an unhealthy obsession. Here's everything you need to know about this condition.
Read More -
Is It Safe To Tattoo Your Face?
People have been getting tattoos for thousands of years, and it's still trendy today. What happens when you choose to tattoo your face?
Read More -
You Should Breathe Through This Nostril For An Energy Boost
Each of our nostrils differs from the other, but did you know that breathing through one, in particular, may give you a quick boost of energy?
Read More -
What Happens To Your Body When You Stop Intermittent Fasting
Stopping intermittent fasting can come with negative side effects, including digestive issues, weight gain, difficulty focusing, and fatigue.
Read More -
Emergency Room Versus Urgent Care: Which One Should You Choose?
Emergency rooms treat true emergencies that can't wait and are life- or limb-threatening, whereas urgent care is set up to deal with more-minor problems.
Read More -
What Happens To Your Body When You Start Eating Meat Again?
Many people choose to remove meat from their diets for various reasons. Here's what happens when you start eating it again.
Read More -
The Best Supplements To Help Treat PMS Symptoms
While there are several helpful medications to treat PMS, some are turning to vitamins and supplements as a more natural way to treat symptoms.
Read More -
Are Crocs Good For Your Feet?
Crocs were originally designed as a boating shoe, with their non-slip soles and waterproof, lightweight, foamy material. Are they actually good for your feet?
Read More -
The Best Time To Wake Up In The Morning, According To Science
Waking up early and going to bed early is ideal, but if your schedule doesn't allow that, just be sure to get to bed early enough to get 7 to 9 hours of sleep.
Read More -
Does Kissing Really Spread STDs?
While kissing is less likely to spread sexually transmitted diseases (STDs) than intercourse or oral sex, it is possible to transmit infections.
Read More -
You Might Want To Avoid Kissing Someone If They Have This
What if you lean in for an anticipated killer kiss and notice a red bump or small sore on the mouth of your date?
Read More -
Is It Really Safe To Go On A Date During The Pandemic?
The pandemic has changed the dating scene, adding an extra level of anxiety for many people who want to find love but don't want to contract COVID-19.
Read More -
Holding Hands Has An Unexpected Effect On Your Brain
Sure, holding a loved one's hand makes you happy — but that's no simple feel-good effect.
Read More -
The Damaging Effects Kissing Too Much Has On Your Lips
While the benefits of kissing are touted, there are also a few damaging effects to be aware of.
Read More -
What Does The 'D' Stand For In Allergy Medicine?
Allergies can cause a wide variety of uncomfortable symptoms. When you take allergy medicine for relief, what does the "D" stand for on the box?
Read More -
Science Says People Are The Most Sexually Active During This Season
Statistics show that the three months of summer are the most sex-intense of the year, but winter and fall are also popular for between-the-sheets action.
Read More -
What's The Difference Between Saturated Fat And Trans Fat?
Understanding the difference between trans fat and saturated fat can help you ensure that you're not including too much of either in your diet.
Read More -
This Is What Really Causes A Stye
A stye is a red bump along the edge of your upper or lower eyelid, usually around the eyelash line. Styes may develop due to a number of reasons.
Read More -
Why Ice Skating Is The Method Of Exercise You've Been Missing
Many people assume you have to hit the gym to burn calories. However, ice skating is one exercise you may be overlooking if you want to get in shape.
Read More -
The Worst Bottled Water Brands For Your Health
Many of us aim to drink more water to be healthy, but we often don't think about some of the potential drawbacks, specifically linked to bottled water.
Read More -
This Is When You Should Start Using Anti-Aging Products
Age is just a number, but your skin may start to show signs of ignoring that notion. Here is when you should begin using anti-aging products.
Read More -
What It Really Means When Your Baby Drools A Lot
We all know that babies drool -- but is there such a thing as too much drooling?
Read More -
This Is How Beneficial Racquetball Can Be For Your Health
You may not have ever considered taking up racquetball, but believe it or not, the sport is associated with several health benefits.
Read More -
Is Almond Flour Healthy?
Almond flour has a low glycemic index and contains nutrients that can benefit brain and heart health.
Read More -
Can Night Owls Train Themselves To Become Early Birds?
Training yourself to be an early bird will be hard, but it's possible with enough determination. Night owls can alter their sleep schedule in a few ways.
Read More -
Why You Should Think Twice Before Using A Port-A-Potty
Even if this sanctuary of a port-a-potty is exactly what you need at the right time, take a moment to consider your other options first.
Read More -
This Is What Really Causes Recurring Dreams
Recurring dreams tend to expose our fears and the sources of stress in our lives. A distressing recurring dream may also point to unmet psychological needs.
Read More -
The Reason You're So Tired When You Wake Up
Problems with diet and your sleep environment can both contribute to feeling less-than-rested in the morning.
Read More -
Migraines Explained: Causes, Symptoms, And Treatments
If you suffer from migraines, knowledge about the causes, symptoms, and treatments is vital to your health. Read on to learn everything you need to know.
Read More -
Why You Should Avoid Eating Spicy Food On An Empty Stomach
Many spicy foods can contribute to the need to rush to the restroom, because the ingredient capsaicin can speed up the digestive process.
Read More -
The Connection Between Stress And Neck Pain Explained
Most people carry tension in their shoulders, which can then migrate toward the neck due to the interconnectedness of muscles.
Read More -
You Might Be Washing Your Underwear Totally Wrong
Depending on how you wash your underwear and what detergent you use, you might not be completely eliminating the bacteria on it, which could impact your health.
Read More -
When Should You Get Your First Pap Smear?
Pap smears, also called cervical smears or pap tests, have helped prevent deaths from cervical cancer. When should you get your first one?
Read More -
This Is How Much Sugar Is Hiding In Your Ketchup
If using ketchup in moderation is a challenge for you, it may be time to take a closer look at the labels. Here is how much sugar is hiding in the condiment.
Read More -
The First Thing You Should Do If You Lose A Birth Control Pill
The hormones in commonly used combination birth control pills wear off in about 36 hours. What should you do if you happen to lose one?
Read More -
This Is What Pumpkin Seed Oil Can Do For Your Body
Pumpkin seed oil is the oil that has been extracted from pumpkin seeds, and it comes with numerous benefits for the body, inside and out.
Read More -
Surprising Side Effects Of The Morning-After Pill
Breast tenderness, bloating, mood swings, sleepiness, dizziness, and changes to the next period are common after taking emergency contraception,
Read More -
Can Splashing Water On Your Face Really Make You Feel Better?
Splashing cold water on your face is an effective tactic to calm yourself down when you're experiencing anxiety. It's part of a therapy technique called TIPP.
Read More -
Sex Has A Surprising Benefit For Your Immune System
Sex boosts your immune system, so whether you are loving it or lacking it, science says sex twice a week may keep you healthier.
Read More -
Can Eating Carbs Help With A Hangover?
A hangover can include many symptoms, such as nausea, shakiness, and moodiness. Can eating carbs relieve some of these unpleasant symptoms?
Read More -
What Happens When You Get Pregnant While Breastfeeding?
Getting pregnant while breastfeeding is not impossible, especially if you pump, supplement your baby's diet with formula or solids, or have gotten your period.
Read More -
Parts Of Your Body That Are Completely Unique
You already know there's nobody else in the world quite like you. But you may be surprised by some of the features that are totally unique in everyone.
Read More -
The Best Way To Get Rid Of Yellow Eyes
The yellowing of one's eyes, caused by a condition known as jaundice, is due to a buildup of bilirubin in the body. Here is how to treat it.
Read More -
The Surprising Way Your Face Can Affect Your Run
The expression you wear on your face while you're on a run may have more of an impact on this exercise and your muscles than you think.
Read More -
Tom Brady's Intense Routine That Keeps Him So Fit
Tom Brady's intense routine has certainly paid off. Here's everything you need to know about this star quarterback's diet and exercise regimen.
Read More -
Home Remedies You Should Try For Congestion
Congestion can be caused by many factors, including allergies, a cold, the flu, or a sinus infection. Here are some home remedies that can help.
Read More -
Raw Versus Cooked Kale: Which One Is Better For You
Steaming, boiling, microwaving, pressure-cooking, and vacuum-cooking (sous-vide) kale yields a loss of antioxidants, flavonoids, minerals, and organic acids.
Read More -
What We Learned About Prince's Health After His Death
Prince's death was the result of what appeared to be an accidental overdose of the powerful opioid fentanyl, that followed a life of other health problems.
Read More -
This Is Where CBD Oil Actually Comes From
Cannabidiol (CBD) oil has skyrocketed in popularity in recent years, but what even is it and where does it come from?
Read More -
Why You Should Start Eating Blue Potatoes
Blue potatoes — which are often actually purple — have antioxidants, polyphenols, and other nutrients, and the related health benefits.
Read More -
Is It Safe To Take Benadryl Every Night?
If you have trouble getting to sleep, the sleepiness side effect of Benadryl can help you dose off, but is it safe to take it every night?
Read More -
The Best Time Of Day To Take Allergy Medication
Because newer antihistamines last 24 hours, and all take time to become effective, it's best to take them at night before you go to sleep.
Read More -
You're Probably Forgetting To Do This When Wearing Sandals
Once the weather warms enough to warrant wearing sandals, we often forget to protect our feet before exposing them to harmful ultraviolet rays.
Read More -
Machine Versus Free Weights: Which One Should You Choose?
Some people swear by using free weights, while others say machine weights are the best, and it's a debate that never ends. Which is best?
Read More -
You Need To Replace Your Contact Lens Case More Often Than You Think
When it comes to changing out contact cases, most contact lens wearers aren't aware that they should be doing it relatively frequently.
Read More -
What Did People Do Before Sunscreen?
Sunscreen has become a skincare staple for many of us, but what did ancient civilizations do before it was invented? As it turns out, they were very inventive.
Read More -
What Would Happen If A Man Took Birth Control?
If a man were to take one birth control pill, the result would be different than if he were to take a pill every day for a period of time.
Read More -
What Is Reverse SAD?
You become blue when spring appears, and stay that way until fall, when you inexplicably return to "normal." Did you ever consider you might have reverse SAD?
Read More -
What Is Seasonal Affective Disorder?
If seasonal changes cause your mood to plummet, you could be dealing with seasonal affective disorder (SAD).
Read More -
What It Really Means When Your Shins Hurt
Some common causes of shin pain are overtraining, running longer, and running on hills, which can result in shin splints.
Read More -
This Is How Beneficial Snowboarding Can Be For Your Health
Snowboarders can boost their stamina and burn as much as 450 calories an hour, while developing flexibility, balance, and coordination.
Read More -
What Your Mucus Can Reveal About Your Health
Mucus is normal, healthy, and critical for overall health, and different colors and consistencies can give you clues about whether you're healthy or sick.
Read More -
Is There A Difference Between Your Left And Right Kidney?
You know kidneys typically come in pairs, but is your left one any different from your right?
Read More -
The Real Reason Your Belly Button Can Be An Innie Or An Outie
Whether or not you have an innie or an outie ultimately comes down to how much skin and scar tissue is left behind when your umbilical cord stump falls off.
Read More -
Signs You're Using The Wrong Kind Of Toothbrush
Using the wrong toothbrush can lead to several issues with your oral health, including tooth sensitivity, tooth and gum disease, and other dental problems
Read More -
Does Gluten Cause Brain Fog?
Many health experts point to a lack of evidence regarding a link between gluten and brain fog for those who don't have a gluten-intolerant condition.
Read More -
Why You Should Avoid Going To Bed On An Empty Stomach
Going to bed hungry may make you binge eat in the morning, but eating late at night can cause weight gain, so the middle road is typically the healthiest.
Read More -
What The Age Of Your First Period May Mean For Your Health
Do you remember exactly how old you were when you got your first period? Your age can provide additional insight into your health.
Read More -
Are C4 Energy Drinks Bad For You?
C4 energy drinks are designed to enhance the physical and mental performance of its active users. Which of its ingredients should you be mindful of?
Read More -
Do IUDs Cause Weight Gain?
Weight gain is a common concern for many people when choosing a form of birth control. When you get an IUD, are you at risk of gaining weight?
Read More -
The Worst Injuries Steve-O Has Ever Gotten
"Jackass Forever" is coming to theaters later this year, and in preparation we've put together a roundup of some of star Steve-O's most gnarly injuries.
Read More -
This Is What Happens If You Wear A Panty Liner Every Day
Two common uses for panty liners are for light menstrual flow days, as well as for stress incontinence. What happens when you wear one every day?
Read More -
When You Stop Wearing Underwear, Your Body Won't Be The Same. Here's Why
What happens to your body if you stop wearing underwear? Your body may never be the same.
Read More -
This Is What A Chiropractor Can And Can't Do For You
Chiropractors can't prescribe medications or do surgeries, but they can help with issues involving the muscles, bones, joints, and nervous system.
Read More -
This Is Why You Should Never Mix Ibuprofen And Aspirin
Ibuprofen and aspirin are both nonsteroidal anti-inflammatory drugs that are effective at combating pain and fever. What happens when you mix them?
Read More -
What It Really Means When Your Face Turns Blue
Of all the colors your face can turn, you may be surprised to know that blue is one of them. This is why it happens.
Read More -
Plaque Versus Tartar: What's The Difference?
Tartar and plaque are both words we associate with our teeth, but what is the difference between the two and how do they impact our dental health?
Read More -
This Is Why Men Should Start Eating More Brussels Sprouts
Brussels sprouts contain a solid amount of vitamins A, C, and K, as well as folate. Their nutrients may be especially beneficial for men.
Read More -
The Real Health Benefits Of Playing Softball
Softball is an anaerobic sport that comes with numerous benefits. It is also easy on the joints and can improve hand-eye coordination.
Read More -
The Best Way To Cleanse Your Sinuses
Cleaning out your sinuses can be good for you, especially if you have seasonal allergies, but what is the best way to do so and achieve relief?
Read More -
What's The Difference Between A Psychologist And A Psychiatrist?
Choosing the right specialist for your mental health needs can be challenging. Knowing the difference between psychologists and psychiatrists can help.
Read More -
There's Evidence That Says This Fruit May Reduce Your Risk Of Gout Attacks
Ideally, a gout diet should consist of low-fat dairy, fruits, potatoes, rice, and healthy fats. However, one particular fruit may prevent a flare-up.
Read More -
How Relationship Status Could Have An Effect On Men's Testosterone
A man's relationship status could be a link to both his testosterone levels and how often he is game to roll around in the sheets.
Read More -
Do Women Produce Testosterone?
Woman have testosterone, but far less than men: 15 to 70 nanograms per deciliter (ng/dL), compared to an average of 280 to 1,100 ng/dL for men.
Read More -
The Real Difference Between Being On A Ventilator And Being Intubated
A ventilator blows air into the patient's lungs and is less invasive, whereas intubation places a tube into the windpipe and connects it to a ventilator.
Read More -
Why Poor Breathing Habits Can Seriously Hurt Your Workout
Poor breathing technique during your workouts can increase heart rate and blood pressure, and even boost your risk of injury.
Read More -
The Real Reason You Shouldn't Wear Shapewear Every Day
You may want to slide into some shapewear every morning, but there are a few reasons why you shouldn't wear it daily, some of which are linked to your health.
Read More -
Are Rockstar Energy Drinks Bad For You?
Rockstar works to appeal to all possible customers by offering a variety of energy drinks, but what are the negative side effects of consumption?
Read More -
Does Coffee Cause Inflammation?
The debate over coffee's connection to the level of inflammation in our bodies is ongoing. There is no blanket answer for all of us.
Read More -
The First Thing You Should Do After Having Your Wisdom Teeth Removed
Many teenagers and young adults go through the process of having their wisdom teeth removed. Here's what you should do right after your surgery.
Read More -
Can You Get Addicted To Marijuana?
Marijuana overuse can be a disorder, or it can turn into a full-blown addiction, when it interferes with your daily life.
Read More -
Why You Shouldn't Avoid Carbs After Your Workout
Physical activity, especially strength training and high-intensity workouts, depletes your glycogen stores, so it's important to replenish them with carbs.
Read More -
Can Swearing Help With Pain Relief?
Can dropping an f-bomb or a flurry of swear words make you feel better?
Read More -
Surprising Uses For Vicks VapoRub
Vicks VapoRub, also known as Vicks, is a medicinal ointment that is commonly used to treat colds and muscle aches, but what else can it be used for?
Read More -
You Should Stop Eating Sushi If This Happens To You
Sushi consists of healthy ingredients, but beware of types made with large fish like tuna, yellowtail, and bluefin, which can have high amounts of mercury,
Read More -
Are Reign Energy Drinks Bad For You?
Reign energy drinks have vitamins, amino acids and electrolytes, but also sucralose, which may impact insulin sensitivity and create blood sugar spikes.
Read More -
Who Should Really Wear A Continuous Glucose Monitor?
People with diabetes are able to measure their blood sugar levels with a continuous glucose monitor. But this tool is being increasingly used by healthy people.
Read More -
Is Citric Acid Bad For You?
Many wonder if citric acid, a natural preservative found largely in lemons, limes, and other citrus fruits like grapefruit and oranges, is safe to consume.
Read More -
You Should Stop Chewing Gum If This Happens To You
Chewing gum comes with benefits, such as teeth whitening. However, you may want to stop indulging if you experience these symptoms.
Read More -
Reps Versus Sets: What's The Difference?
Reps and sets are two words you'll want to familiarize yourself with before you begin a workout routine. What is the difference between the two?
Read More -
Spinning Doesn't Burn As Many Calories As You Think
Spinning can support heart and lung health, as well as reduce stress while helping you shed pounds. However, it may not burn as many calories as you think.
Read More -
Can A Full Moon Affect Your Menstrual Cycle?
It has been long believed that the full moon has an impact on women's menstrual cycles, but what does science have to say about this assumption?
Read More -
Most People Don't Have These Rare Body Features
Every body is different and unique, but some bodies have features that are extremely rare. Read on to find out if you have any of these unusual traits.
Read More -
Can A Spoon Of Sugar Help With Hiccups?
There are numerous home remedies for the hiccups, one of which is to ingest a spoonful of sugar, but does doing so actually get rid of them?
Read More -
The First Thing You Should Do After Exercising
Take care of yourself after your workout to speed recovery. Stretch your warm muscles before you cool down, then shower and refuel.
Read More -
Why Beginners Should Think Twice Before Doing Pull-Ups
Pull-ups are an intermediate exercise because of the need to perform them with perfect form. Here is why you should think twice before doing a pull-up.
Read More -
Is It Safe To Use CBD While Breastfeeding?
Whatever a mother consumes has the potential to be transferred to the baby through breast milk. Does this mean CBD is off-limits while breastfeeding?
Read More -
7 Foods To Eat And 7 To Avoid When You Have Multiple Sclerosis
If you have multiple sclerosis, diet is vital, as there are certain foods that may either exacerbate or ease your symptoms. Read on to get the scoop.
Read More -
The Big Difference Between Plan B And Take Action
Plan B and Take Action are emergency contraceptive pills that are designed to help prevent unwanted pregnancy, but what is the difference between the two?
Read More -
How You Can Add Wrist Weights To Your Workout Routine
Wrist weights increase the total weight you need to move when exercising. Here is how you can incorporate them into your workout routine.
Read More -
You Should Avoid These Beverages If You Suffer From Gout
Gout is a form of inflammatory arthritis that can be painful at times. Avoiding certain beverages can prevent an unwanted flare-up.
Read More -
Are Nuun Tablets Actually Good For You?
Nuun tablets are dissolvable electrolyte tablets that can help your body recover after an intense game, match, or workout. Are they actually good for you?
Read More -
The Scientific Explanation Behind Yawning
You may have heard that yawning is triggered by a lack of oxygen to the body. The science behind yawns varies, depending on who you ask.
Read More -
The One Ingredient That Shouldn't Be In The Cheese You're Eating
While microbes used in natural cheese-making are harmless, there are ingredients in pre-packaged, processed cheese that you shouldn't be eating.
Read More -
Are SARMs Bad For You?
Selective Androgen Receptor Modulators (SARMs) work like steroids by triggering changes in your DNA to stimulate muscle growth. Are they bad for you?
Read More -
When You Eat Too Much Rice, This Is What Happens To You
Rich in magnesium, selenium, phosphorus, manganese, and B vitamins, rice can be a healthy addition to most diets, but it is possible to eat too much?
Read More -
How Fit Do You Really Need To Be To Be An EMT?
The capacity to lift a minimum of 100 pounds and push a minimum of 50 are among the basic skills required of EMTs, alongside endurance and stamina.
Read More -
What Really Happens To Your Teeth When You Have Too Much Plaque
Plaque can lead to tooth corrosion, gum disease, and even decay of the underlying bone that supports your teeth, as well as contribute to heart disease.
Read More -
This Is How Beneficial Rock Climbing Can Be For Your Health
Climbing is a whole-body workout that benefits both physical and mental health, improving strength and flexibility and reducing symptoms of depression and ADHD.
Read More -
The Real Reason Marijuana Can Make You Paranoid
Ingesting cannabis with high concentrations of THC can actually increase feelings of paranoia and anxiety.
Read More -
You Should Probably Stop Taking Antibiotics If This Happens To You
Antibiotics are used to fight bacterial infections in the body. Here's when you should stop using them.
Read More -
The Best Time Of Day To See The Doctor Might Not Be What You Think
First thing in the morning tends to be the best time to see your doctor. Why? Because they are more likely to order screenings and vaccinations at that time.
Read More -
Can You Feel Yourself Getting A Sunburn?
A dermatologist reminds us that "by the time you feel the sunburn, it's usually too late, because the damage has already been done."
Read More -
This Is Why HIIT Workouts Aren't For Everyone
High-intensity interval training (HIIT) can help you burn calories quickly, but it isn't for everyone. Here is what you need to know.
Read More -
Things That Happen To Your Body After You Turn 50
Aging can cause changes to the body, both small and large. Read on to know what to expect after you turn 50.
Read More -
This Is What Really Happens When You Get A Tonsillectomy
Tonsillitis, or infection of the tonsils, is most commonly associated with children, but adults can experience it as well. What happens durnig a tonsillectomy?
Read More -
This Is What Really Causes Red Eyes
You've probably woken up with red or bloodshot eyes at some point. While this can look alarming, there are many reasons your eyes may have changed color.
Read More -
Is It Safe To Clean Your Ears With Hydrogen Peroxide?
Earwax buildup can cause tinnitus, hearing loss, dizziness, earaches, and itchiness. Is it safe to clean your ears with hydrogen peroxide?
Read More -
Can You Really Get Stuck When You Cross Your Eyes?
"Lazy eyes," or crossed eyes, are known clinically as strabismus. Some people inherit it, but can your eyes get stuck if you cross them intentionally?
Read More -
Wearing A Hat Every Day Might Be Bad For You. Here's Why
Making sure your hat isn't squeezing your head and hair follicles is key, but it's not just your hair you should be looking after.
Read More -
Habits That Are Spreading More Germs Than You Realized
While some habits are clearly gross, there are others that may not be as obvious. Here, we cover harmful habits that are spreading more germs than you realized.
Read More -
This Is What Really Causes Athlete's Foot
Athlete's foot is a fungal infection that presents as a scaly red rash, typically emerging between the toes before spreading around the rest of the foot.
Read More -
Can The Elliptical Tone Your Butt?
Are you spending hours on the elliptical machine, hoping to tone your butt and legs? Unfortunately, it's not as simple as it seems.
Read More -
This Is How Your Teeth Change After You Turn 30
Assuming we've been diligent about our dental care over the last 30 years, can we still expect changes to our teeth well into our 30s and beyond?
Read More -
The Real Reason Not Everyone Can Donate Bone Marrow
Donating blood marrow can be a life-saving gift, but those with most cancers and cardiovascular diseases may not be able to help in this way.
Read More -
A Side Effect Of Eye Drops That Might Surprise You
Dry or irritated eyes are a common occurrence for many people. Eye drops can help, but they come with some potential side effects.
Read More -
Can Peanut Butter Help With Hiccups?
Hiccups can be inconvenient and irritating for some, and there are many home remedies out there. Can peanut butter alleviate the hiccups?
Read More -
This Is What Really Causes Ingrown Hairs
Knowing the difference between pimples and ingrown hair is important. Understanding the causes can help you prevent ingrown hair, in particular.
Read More -
You Could Be Anemic If Your Eyes Look Like This
Anemia is a condition where you don't have enough healthy red blood cells to move oxygen to the rest of your body. Your eyes may show if you're anemic.
Read More -
Foods You Can't Eat After Bariatric Surgery
Bariatric surgery makes changes to your digestive system in order to help you lose weight. Here are the foods you should avoid post-surgery.
Read More
Health Conditions (9)
-
Does Stress Cause High Blood Pressure?
Stress can do a number on your body over time. If you are living with high blood pressure, here is what you need to know about its link to stress.
Read More -
Celebrities Who Have Been Diagnosed With Multiple Sclerosis
Here's a look at some outspoken celebrities who've been diagnosed with multiple sclerosis (MS).
Read More -
Can Turmeric Help With Inflammation?
Turmeric aka curcumin shows great promise for anti-inflammatory responses in the body, but absorption may be limited, so method of consumption is important.
Read More -
How Does Your Body Make Blood?
Blood is the primary carrier of oxygen and nutrients throughout your body. It is made of plasma, which is 80% water and 20% solid material.
Read More -
You Should Start Cooking With This Oil If You Have High Blood Pressure
If you have high blood pressure, it's important to be mindful of your diet. Cooking with one specific oil can help you manage the condition.
Read More -
What's The Difference Between A Heart Attack And Cardiac Arrest?
Heart attacks result from a blockage, but cardiac arrest results from a full stoppage, and can result in death within minutes.
Read More -
Can Garlic Lower Blood Pressure?
Today, garlic's many health benefits continue to be studied. Is it true that this food can help you reduce high blood pressure over time?
Read More -
Does Sugar Cause Inflammation?
Sugar can lead to chronic inflammation, so it's best to consume no more than 4 grams of added sugar daily.
Read More -
Why Sleeping In A Cold Room Is Better For Your Health
Most sleep experts agree that keeping the bedroom temperature on the cool side is the best for sound sleep.
Read More
Health News (19)
-
How Millions Of Used Medical Gloves Reportedly Made Their Way To The U.S.
A CNN investigation found warehouses in Thailand where dirty and used gloves littered the floors. They were dyed, repackaged, and sold as new.
Read More -
What Is Donovanosis And Should You Be Worried About It?
Donovanosis is a "flesh-eating" sexually transmitted infection characterized by the bacteria that damage skin tissue, and cases are on the rise.
Read More -
Friends Star James Michael Tyler's Cause Of Death Explained
James Michael Tyler, 59, died on Sunday. The actor was well known for his character, Gunther, the barista on the hit series "Friends."
Read More -
Tawny Kitaen's Cause Of Death Explained
Tawny Kitaen's actual cause of death was dilated cardiomyopathy, a common type of heart disease. The actress died earlier this year on May 7, 2021.
Read More -
Can Skin Care Products Protect You From Blue Light Damage?
YouTube star and gaming streamer Rachell "Valkyrae" Hofstetter is facing backlash for her supposed blue-light-blocking skincare line.
Read More -
CNN's John King's Multiple Sclerosis Diagnosis Explained
In light of Colin Powell's death, CNN chief national correspondent John King opened up regarding the details of his multiple sclerosis diagnosis.
Read More -
The Hidden Cost Of Coronavirus-Related School Closing
New research found that primary school students experienced mental health issues after schools shut down due to the pandemic.
Read More -
Colin Powell's Cause Of Death Explained
Tributes from around the world continue to pour in as leaders react to the passing of Colin Powell. He was 84 years old at the time of his death.
Read More -
How Often Do Vaccine Mix-Ups Occur?
While extremely rare, two kinds of vaccine mix-ups have occurred as a result of human error within the health care community amidst the COVID-19 pandemic.
Read More -
Bill Clinton's Hospitalization Explained
Former President Bill Clinton has been hospitalized for a non-COVID-related infection. His doctors have since released a statement on his condition.
Read More -
Why Are Doctors Seeing More Advanced Cancer Cases?
When it comes to prevention, detection is our most important line of defense against the development of cancer. Why are advanced cancer rates rising?
Read More -
Is It Normal For Your Lymph Nodes To Swell After Getting A Vaccine?
Many people have been experiencing swollen lymph nodes in the underarm area after getting the COVID-19 vaccine. Here's what you should know.
Read More -
Rachel Maddow's Cancer Diagnosis Explained
Rachel Maddow, a political commentator and host of her eponymous show on MSNBC, took to Twitter on October 6, revealing her cancer diagnosis.
Read More -
Kelis' Husband Mike Mora's Cancer Diagnosis Explained
In September, Kelis' husband, Mike Mora, 37, revealed in a series of Instagram posts that for the past year, he'd been living with cancer.
Read More -
Chopped Junior Winner Fuller Goldsmith's Cause Of Death Explained
"Chopped Junior" winner Fuller Goldsmith, 17, died Tuesday after a yearslong battle with this disease.
Read More -
What We Know About The First Malaria Vaccine Approved By The WHO
On Wednesday, the World Health Organization (WHO) announced its endorsement for the first-ever malaria vaccine. Here's what we know.
Read More -
Smash Mouth's Steve Harwell's Heart Issues Explained
Lead singer for the multi-platinum recording band Smash Mouth, Steve Harwell, has been diagnosed with cardiomyopathy. What does this heart issue entail?
Read More -
Florida First Lady Casey DeSantis' Cancer Diagnosis Explained
Florida Governor Ron DeSantis released a statement on October 4, revealing that his wife, Casey DeSantis had been diagnosed with cancer.
Read More -
Buddy Valastro's Hand Injury Explained
Buddy Valastro recently gave his fans a much-anticipated update on his hand injury nearly 1 year after the debilitating accident occurred.
Read More
Heart Health (1)
-
Warning Signs Of A Heart Attack You Should Never Ignore
Heart attacks are startlingly common, but they often come with some warning signs that should prompt you to seek medical attention. Read on to learn more.
Read More
Keto (2)
-
Keto Bundt Cake Recipe
Just because you're giving up sugar, going keto, trying to eat healthier, or all of the above doesn't mean you have to give up taste or decadent desserts.
Read More -
Keto Shrimp Alfredo Recipe
Our keto shrimp Alfredo recipe is rich and satisfying yet low carb and, as the name makes pretty clear, keto-friendly. Give it a try!
Read More
Medications (1)
-
The Surprising Place You Shouldn't Store Your Medication
Antibiotics, blood pressure pills, birth control, and even decongestants are just some medications that are susceptible to ruin if stored improperly.
Read More
Recipes (15)
-
Healthy Blueberry Crumble Recipe
Whether you're serving it for dessert, bringing it to a picnic, or treating yourself to an indulgent breakfast, this blueberry crumble will be your new go-to.
Read More -
5-Ingredient Peanut Butter Chickpea Cookies Recipe
These five-ingredient peanut butter chickpea cookies come together in a flash and are so simple to whip up when you're craving something sweet.
Read More -
Easy Oyster Mushroom Jerky Recipe That Delivers A Smoky, Sweet Taste
This oyster mushroom jerky is such a simple snack to whip up when you're craving a salty, sweet treat.
Read More -
Simple Lavender Lemonade Recipe
This simple lavender lemonade recipe is the ultimate refreshment to prepare for a bridal shower, brunch with friends, or just because.
Read More -
Chicken Spinach Mushroom Casserole Recipe
This dish is excellent, and it's filled with shredded chicken, white mushrooms, and enough spinach to keep you satisfied.
Read More -
Easy Black Bean Tostadas Recipe
Jaime Bachtell-Shelbert has put together an easy, largely plant-based recipe for tostadas made with black beans. Make it for dinner tonight.
Read More -
Healthy Apple Crisp Recipe
Ready to fall into fall? Hayley MacClean to come up with this wonderfully healthy apple crisp recipe that we know you're going to love.
Read More -
Fattet Hummus Recipe
If you are looking for a new recipe for this fan-favorite, look no further than recipe developer Miriam Hahn's fattet hummus.
Read More -
Chia Seed Eggs Recipe
Recipe developer Miriam Hahn explains how chia seeds can be used to make an egg substitute that works in a variety of recipes.
Read More -
Applesauce Cookies Recipe
Applesauce cookies are a great way to satisfy your craving for sweets without feeling all the heaviness you'd get from other desserts.
Read More -
Healthy Turkey Meatloaf Recipe
Most of the time, people opt to use beef for meatloaf, but there are several other subs that you can use instead that are slightly better for you.
Read More -
Broccoli And Cauliflower Salad Recipe
If you're looking for a fresh take on salad, we've put together a broccoli and cauliflower salad that pairs well with practically any main dish.
Read More -
Dragonfruit Smoothie Bowl Recipe
Recipe developer Jaime Bachtell-Shelbert is the brains behind this dish filled with healthy goodies that will make you feel amazing.
Read More -
Spicy Roasted Cauliflower Recipe
Cauliflower has been having a moment lately, standing in as a low-carb substitute for everything from rice to potatoes. But what about on its own?
Read More -
Tempeh Chili Recipe
Tempeh makes an excellent meat substitute for chili since it has a similar texture to ground beef and is also very hearty.
Read More
Running (2)
-
You Should Stop Running If This Happens To You
Running is an excellent form of exercise, but it comes with risks for athletes at any level.
Read More -
How To Tell When It's Time To Get New Running Shoes
When do you need to send your sneakers out to pasture? A good rule of thumb is every 300 to 500 miles, but this isn't a hard-and-fast rule by any means.
Read More
Skin (1)
-
What Is Your Skin's Microbiome And How Can You Keep It Healthy?
There's an entire microbiome that lives on our skin that helps defend against harmful pathogens. Proper personal care routines can help protect it.
Read More
Sleep (11)
-
Does Being Overweight Cause Sleep Apnea?
Those with narrow throats or blocked nasal passageways are more prone to having sleep apnea, but being overweight is the most common contributing factor.
Read More -
What Happens To Your Body When You Get An Extra Hour Of Sleep
Most Americans don't get enough sleep at night. Here's what happens to your body when you get an extra hour of sleep.
Read More -
These Are The Americans Who Get The Best Sleep
People who got at least eight hours of sleep enjoyed the best sleep quality at 82 percent, while people who went to bed early woke up in a better mood.
Read More -
What Happens To Your Body When You Get A Full Night's Sleep
What happens to your body when you get in your full 8 hours? Turns out, a bunch of amazing internal processes that help keep you healthy. Read on to learn more.
Read More -
What Is Sleeping Beauty Syndrome?
Sleeping beauty syndrome aka Kleine-Levin syndrome involves repeated ongoing episodes of extreme sleepiness that affect one's ability to function.
Read More -
This Is Why You Shouldn't Go To Sleep With Wet Hair
Showering before bed can be relaxing, but it can leave you with wet hair. Here is why you should never go to sleep with damp tresses.
Read More -
Does Lack Of Sleep Cause Headaches?
Research strongly supports high associations between lack of sleep and headache risk, particularly with tension and migraine headaches.
Read More -
Can CBD Help With Insomnia?
Preliminary research showing that CBD reduces anxiety is promising, with respect to anxiety's influence on insomnia.
Read More -
The Surprising Way A Full Moon May Affect Your Sleep
Studies have shown that the full moon correlates with worse sleep — especially for women. Reported issues include reduced sleep quality and time.
Read More -
This Is Why You Get Dark Circles When You Don't Get Enough Sleep
When sleep is escaping you, your skin can become pale, which amplifies the darker tissue as well as the blood vessels under the delicate eye area.
Read More -
You Should Stop Sleeping On Your Stomach If This Happens To You
Many people who sleep on their stomachs experience pain in various parts of their body, including the neck, back, shoulders, and joints.
Read More
Strength (4)
-
Think Twice Before Doing Upright Rows At The Gym. Here's Why
Despite their potential benefits, upright rows can lead to painful injuries. Proper form is key to avoiding those scenarios.
Read More -
How To Know When It's Time To Increase Workout Intensity
It's time to ramp up intensity when you've been doing the same workout for up to six weeks and haven't noticed any changes in your body ... or you're bored.
Read More -
The Worst Time Of The Day To Go To The Gym
Any time is a good time to head to the gym, but to maximize your gains and minimize your wait time and frustration, avoid busy times.
Read More -
Things Your Gym Doesn't Want You To Know
It can seem easier to open a new bank account than join a gym -- and there's a reason for that. Here are the secrets gyms don't want any of us to know.
Read More
Symptoms (2)
-
Can Apple Cider Vinegar Help With Acid Reflux?
Many people experience acid reflux at some point. While there are many over-the-counter options to treat it, some are turning to apple cider vinegar.
Read More -
This Is What Really Causes Acid Reflux
Acid reflux can result in the unpleasant sensation known as heartburn, but what is its primary cause? Furthermore, is it preventable?
Read More
Vegan (2)
-
Vegan Protein Cake Balls Recipe
If you're looking for a way to get a little protein on the go, it's easy to throw together an animal product-free protein ball in just 10 minutes flat.
Read More -
Vegan Butternut Squash Mac And Cheese Recipe
You only need a few minutes, a pot, a blender, and a handful of ingredients to make this vegan mac and cheese recipe. Let's get started!
Read More
Vegetarian (1)
-
Healthy Asian Vegetable Soup Recipe
This Asian vegetable soup recipe is perfect for anyone who's looking for a healthy, flavorful meal.
Read More
Vitamins And Supplements (2)
-
Vitamins You Should Take For Seasonal Affective Disorder
Those who live with SAD may benefit from supplementation with vitamin D, omega-3 fatty acids, and melatonin.
Read More -
The Big Mistake You're Probably Making With Vitamin D
Many don't realize they need 15 to 20 minutes of direct sunlight three times a week for vitamin D, in addition to foods high in vitamin D and a supplement.
Read More
Weights (3)
-
The Best Workouts For People Who Hate Lifting Weights
There are plenty of ways to work out, and many of them do not even involve stepping into the gym or lifting a single weight.
Read More -
The Best Time Of Day To Do Weight Training Might Surprise You
The best time to weight train is actually in the late afternoon or early evening, because your body tends to have more energy later on in the day.
Read More -
A Benefit Of Strength Training That Might Surprise You
There are many benefits of strength training, some of which may surprise you.
Read More
