Why Breakouts Are Often Painful
Acne isn't only embarrassing, it can come with unpleasant side effects, like pain and soreness. But why does our acne cause pain and what can you do about it?
Read MoreArchive for May 2022
Back to Archive IndexAcne (2)
If You Have Bad Acne, This Could Be Why
If you have acne, there likely isn't just one cause. The skin condition can be linked to many factors, including hormones, age, stress, medications, and diet.
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Allergies (4)
How To Use An EpiPen
While an EpiPen might seem like an uncomplicated device to administer, carefully reading up on how to properly inject one is essential.
Read MoreHow To Treat An Uncomfortable Dry, Cracked Nose
When mucus isn't in the nasal passages, it leaves your nose at risk of developing infections, swelling, and nosebleeds. Here is how to treat these symptoms.
Read MoreCan Seasonal Allergies Affect Your Gut Health?
Gastrointestinal symptoms are more common in people with asthma and seasonal allergies. There is a connection between the gut microbiome and allergy symptoms.
Read MoreThe Surprising Way Allergies Can Lead To Mental Health Disorders
Allergies don't just impact one's physical status, it can impact one's mental status as well. And the reason why may surprise you.
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Anxiety (9)
Why Wearing A Mask Could Increase Feelings Of Anxiety
While wearing a mask has been a protective measure against COVID-19 for years, many still find them uncomfortable. For some, masks increase anxiety.
Read MoreIs It Really Anxiety Or This Invisible Illness?
Anxiety is a common condition for many. But sometimes, symptoms of anxiety could be indicative of another condition altogether.
Read MoreWhat's The Difference Between Fear And Anxiety?
Fear and anxiety are uncomfortable physical and mental states of being. There are subtle differences between them and they're not caused by the same thing.
Read MoreWhat You Need To Know If You Have High-Functioning Anxiety
If you get anxious regularly but are still able to put on a brave face and go about the world, you may have high-functioning anxiety.
Read MoreHere's What A One-Week Break From Social Media Can Do For Your Health
There's no denying that social media is a major part of our everyday lives. But can taking a break from it all have positive impacts on our health?
Read MoreHow To Stop Picking Your Lips
While picking at your lips every now and then is normal, there are some things you can check to see if you have a skin-picking disorder.
Read MoreCommon Responses To Trauma Beyond Fight Or Flight
There may be times when we're perfectly safe, yet our inner alarm system flags up danger, activating our primal survival instincts. Trauma is often at the root.
Read MoreInside Claire Foy's Experience With Anxiety
Claire Foy, star of Netflix's The Crown, opened up about her experience with anxiety, proving that even celebrities aren't immune to mental health issues.
Read MoreIt Could Be A Warning Sign Of Panic Disorder If Your Body Does This
If you've had a panic attack, you know the real fear that they involve. It's useful to know the warning signs so you can become aware of it as soon as possible.
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Asthma (1)
How Asthma Inhalers Really Work
Breathing through inflamed airways can be difficult for people with asthma. That's when inhalers come to the rescue, delivering relief and managing symptoms.
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Beverage (18)
Is Blk. Water Actually Good For You?
blk. lists multiple health benefits of their drink, including anti-inflammatory properties and increased energy, but does the drink really hold up to the hype?
Read MoreIs Coke Zero Actually Good For You?
If you want to give up on the sugar, but can't pull yourself away from the Coke taste, is drinking Coke Zero the solution? Here is what you should know.
Read MoreIs Almond Milk Actually Good For You?
Almond milk is a suitable option for vegans and vegetarians. It is also lactose-free, making it a good alternative for those who do not tolerate lactose well.
Read MoreThese Hot Teas May Help Ease Bloating After A Big Meal
A big meal or even just eating too fast can lead to a buildup of gas in the abdomenal area, which is a common culprit behind bloating.
Read MoreThe Big Difference Between Clear And Dark Alcohols
Clearer liquor tends to have fewer impurities compared to darker-hued adult beverages, and also tends to result in less-severe hangovers.
Read MoreHow Alcohol Impacts Your Bladder
Alcohol is one of many beverages that can ramp up an already overactive bladder. It turns out that the impact of alcohol on our bladders can be pretty direct.
Read MoreMedications That Could Have Negative Interactions With Kombucha
Kombucha is a popular drink in many health circles today. But it may not be for everyone, and it's helpful to know the potential interactions and side effects.
Read MoreSigns You're Going Through Caffeine Withdrawal
Caffeine is part of the American morning ritual for many. But what if you're trying to pare back? Here are some common symptoms you may experience.
Read MoreWhat Is Hazelnut Milk And Is It Good For You?
While you can find hazelnut milk sold in stores, this milk consists of just a handful of ingredients if you're looking to whip it up yourself at home.
Read MoreSeltzers Could Be Worse For Your Bladder Than You Think
While all that fizzy goodness in seltzer may delight our taste buds, the opposite may be true when it comes to our bladder. Here's what to know.
Read MoreWhat Is Hemp Milk And Is It Good For You?
Hemp milk is a plant-based option made when seeds from hemp (Cannabis sativa) plants are combined with water. What are its benefits and nutrients?
Read MoreNew Findings May Have You Rethinking Your Morning Espresso
Espresso is a go-to morning pick-me-up for many. But new studies reveal the impact it can have on your health, namely your cholesterol.
Read MoreThe Unexpected Side Effect Of Drinking Diet Soda
Research has produced a mixed bag of results over whether diet sodas help people lose weight. New research adds another surprising possibility to the table.
Read MoreThe Most Calming Teas To Drink After A Stressful Day
Unwinding after a stressful day may be as easy as pouring yourself a cup of hot tea. Here are the teas you want to steep to ease into your evening.
Read MoreHow Long Is Wine Safe To Drink?
Once wine meets air, the oxidation process begins. Once oxygen is introduced to the wine, it fuels the growth of natural bacteria found within the grapes.
Read MoreIs Gatorade Actually Good For You?
Although Gatorade was developed with science in mind and is the favorite of many athletes, there are downsides to the drink that you should keep in mind.
Read MoreHow Drinking Lemon Water Impacts Your Bladder
Lemon water is purported to have a host of health benefits. You may have heard that drinking lemon water promotes bladder health, but is that true?
Read MoreWhy You Should Never Mix Coffee And Alcohol
If you're a young adult who loves the feeling that you get from combining coffee or other caffeinated beverages with alcohol, you're part of a sizable group.
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Blood Clots (3)
When You Have A Stroke, This Is What Happens To Your Body
Have you ever wondered what happens to your body during a stroke? Well, it can be a lot. Read on for important information about stroke symptoms and your body.
Read MoreWhere Can Blood Clots Form On Your Body?
Here's everything you need to know about blood clots.
Read MoreCan You Naturally Dissolve Blood Clots In Your Leg?
Blood clots naturally to allow for the healing of wounds, but blood clots can be problematic when they form abnormally. Can they be dissolved naturally?
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Cancer (8)
Researchers Discover A Potential New Link Between Cancer And A High Fat Diet
High amounts of unhealthy fat can be dangerous and may even contribute to the development of cancer. New research sheds light on this connection.
Read MoreResearchers Say Gallstones Could Be A Warning Sign Of This Serious Disease
Researchers are interested in important clues as to how gallstones can predict the likelihood of developing this deadly disease.
Read MoreWhat To Expect When You Go For A Breast Biopsy
Feeling a lump in your breast is scary but there are steps you can take to determine whether or not the lump is cancerous. Among these steps is a breast biopsy.
Read MoreCould Genetics Be The Reason Some Smokers Don't Get Lung Cancer?
Surprising new research has been released about why some long-term heavy smokers avoid developing lung cancer. Now scientists may know the reason why.
Read MoreWhy Experts Suggest Women In Their 40s Should Start Getting Colonoscopies
A new study suggests women should consider colonoscopies starting in their 40s. Here's what the data reveal about the rising rates of this deadly disease.
Read MoreThe Possible Future Of Cancer Detection Isn't What You Think
A new study reveals a surprising new method for testing cancer involving some unexpected little critters. Here's how ants may play a role in cancer detection.
Read MoreWhy Teen And Young Adult Cancer Survivors Need Ongoing Preventative Care
Research shows that teen and young adult cancers result in higher rates of recurrence and mortality. Thus health experts want to prioritize prevention.
Read MoreHealth Experts Shed Light On Racial Disparity For Prostate Cancer Therapy
Though Black men are most likely to be diagnosed with prostate cancer, research shows Black patients receive a life-saving treatment less than white patients.
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Cardio (1)
Exercises That Are Effective In Helping Sleep Apnea
Sleep apnea is a sleep disorder is marked by a tendency to stop breathing during sleep, which causes an individual to wake up periodically.
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Celebrity Workouts (2)
The Lizzo Treadmill Workout That's Going Viral On TikTok
Lizzo is not only flaunting her skills on stage, but she's continued to be a sensation on TikTok since her "Lizzo Treadmill Strut" went viral.
Read MoreAdele's Head-Turning Weight Loss Transformation
British megastar Adele is on fire, and her weight loss transformation is just one piece of it. But it does have everyone asking, "How did she do it?"
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Classes (1)
Everything You Need To Know About F45 Fitness
F45 Fitness has become a global exercise phenomenon, but what's the hype really about, and what's so special about this gym? We've got the scoop.
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Cold And Flu (3)
The Unexpected Benefit Of Scrambled Eggs When You Have A Sore Throat
One food that many people might not think of when it comes to aiding a scratchy throat is scrambled eggs. Here are some of its benefits.
Read MoreThis Home Remedy For Cold Symptoms Is Probably Already In Your Pantry
Coming down with a cold is no fun at all. Especially if you don't have medicine on-hand to ease symptoms. But maybe all you need is already in your pantry.
Read MoreHow A Cold Shower Can Improve Your Immunity
Cold water therapy — the practice of submerging oneself in water cooled to around 59 degrees Fahrenheit — has been used by humans for millennia.
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Constipation (1)
How To Relieve Constipation Through Abdominal Massage
While over-the-counter laxatives are often a helpful remedy for constipation, they might not be something you want to take regularly or often.
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COVID (13)
Does Air Pollution Worsen COVID-19 Outcomes?
Research is examining the direct role that air pollution might play when it comes to COVID-19 outcomes, shedding light on the importance of healthy air.
Read MoreHow Might COVID-19 Vaccines Change After The Summer?
June is a big month as decisions will be made around eligibility and composition of additional COVID-19 shots as the fall and winter seasons are approaching.
Read MoreCould Estrogen Play A Role In Protecting Against Severe COVID-19?
Estrogen supports immune function and improves your body's ability to deter pathogens. The question is, do these findings apply to COVID-19? Let's find out.
Read MoreHow To Travel Safely Now That Masks Are Not Mandatory
A judge ruled against the travel mask mandate in April, but you should still keep in mind ways to travel safely, especially now that more people are maskless.
Read MoreWhy Long COVID Is Harder To Recognize In Senior Citizens
Older adults can face different aging-related health conditions later in life. Could this make it harder for doctors to detect symptoms of long COVID?
Read MoreWhy Experts Say Severe COVID Can Lead To Anxiety, Depression, And Bipolar Disorder
Research has been well underway over potential links between cases of severe COVID-19 and long-term mental health effects in those diagnosed.
Read MoreShould You Be Wearing Face Masks With Carbon Filters?
People who use these filters claim that they improve the efficacy of the mask and help fight off COVID-19, in addition to other virus particles.
Read MoreThe FDA Restricted J&J's Covid-19 Vaccine Due To This Serious Risk
The FDA announced May 5th in a public statement that they have restricted access to the Johnson & Johnson COVID-19 vaccine. Here is what you need to know.
Read MoreWhy Most Parents Aren't Willing To Vaccinate Their Young Children For COVID-19 Just Yet
As pharma companies race to release a vaccine for young children, parents say they're not totally on board just yet. Here's where most American parents stand.
Read MoreWhat Should You Do If You Get COVID-19 While Traveling?
If you're considering taking a trip abroad in the near future, it's important to know what to expect in the event that you test positive for COVID-19 overseas.
Read MoreThe Limitations Of Paxlovid Antiviral Tablets For COVID-19
While Paxlovid has been shown to have incredible results in reducing the severity of COVID-19 symptoms, there are certain limitations to its power.
Read MorePfizer's COVID-19 Pill Paxlovid Explained
Pfizer's Paxlovid has been shown to be highly effective at treating "mild-to-moderate" COVID-19 in certain adults and children. Learn more about it here.
Read MoreHow Occupational Therapy Could Help Those With Long COVID
Irish researchers conducted two studies exploring how clinical interventions such as occupational therapy affect participants coping with symptoms of long COVID
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COVID News (20)
Survey Suggests A Majority Of Americans Are Wary Of Mask-Free Traveling
A recent survey reveals how Americans feel about the lifted mask mandates as summer approaches and travel kicks into gear.
Read MoreDo You Love Hitting The Gym? New Study Shows It May Be A COVID Hotspot
Researchers have found that the setting of your workout — especially if it's a packed gym — may be a hotspot for potentially being exposed to COVID-19.
Read MoreMeet The New Omicron Subvariant With Super-Spreading Capabilities: BA.2.12.1
Health experts try to keep pace with the emergence of new subvariants, including the latest omicron variant, which is even more contagious.
Read MoreWhat To Know About Paxlovid's COVID-19 Rebound Cases
Paxlovid is a Pfizer drug used to treat severe COVID-19 cases or for those considered high risk. But if a rebound effect happens, does it mean it's not working?
Read MoreA New At-Home Test Can Detect More Than Just COVID-19
In September 2020, Labcorp announced the launch of the first test that can test for COVID-19, influenza A and B, and RSV through a single nasal swab.
Read MorePfizer Reveals Their Efficacy Rate For The COVID-19 Vaccine In Children Under 5
Pfizer and BioNTech SE are seeking emergency use authorization for their COVID-19 vaccine for children 6 months of age up to 5 years old.
Read MoreHow This Cancer Treatment Drug Is Helping Severe COVID-19 Patients
Imatinib is a medication that hinders the spread of cancer, and now it could be useful in the fight against COVID-19 as well.
Read MoreWhich Mask Is The Most Effective In Protecting You Against COVID-19?
While questions are starting to surface as to whether or not we need to begin masking again, a new study sheds light on mask-type efficacy.
Read MoreHow To Avoid COVID Spreading In Your Home When A Family Member Has It
Experts suggest we're not completely past COVID-19 yet and there are ways to mitigate its spread if a loved one comes down with it.
Read MoreWhat To Know About The Newly FDA-Approved Pfizer Booster For 5 To 11-Year-Olds
The FDA granted emergency use authorization for a booster shot of the Pfizer-BioNTech COVID-19 vaccine for children ages 5 to 11.
Read MoreHow COVID-Sniffing Dogs Can Help Screen Airport Passengers
As if it weren't enough that dogs are man's best friend, experts found a new way these 4-legged creatures are helping humans, particularly with COVID screening.
Read MoreThe Latest On The White House's Requests For Coronavirus Funding
With COVID-19 cases projected to increase, US health officials are sounding the alarm on the need for more congressional coronavirus funding.
Read MoreExperts Find Medical Racism Has Led To Vaccine Hesitancy
Research reveals ethnic minority groups lack trust in the healthcare system, subsequently leading to vaccine hesitancy. Here's what the data reflect.
Read MoreResearch Reveals A Link Between Inflammation And Risk Of COVID Death
Inflammation may be a strong risk factor when it comes to COVID mortality. Here's what health experts reveal in a recent study.
Read MoreResearchers Say The Pandemic Has Led To Higher Rates Of Alcohol Deaths In Young Americans
Unfortunately, alcohol-related deaths have been on the rise since the start of the pandemic. Experts say these are the most likely triggers for the uptick.
Read MoreShould You Be Worried That COVID-19 Is On The Rise Again?
Despite various protection tactics taken by many, such as masking and vaccination, we are currently seeing a significant rise in COVID-19 cases.
Read MoreDoes Obesity Affect COVID-19 Vaccine Effectiveness?
New research sheds light on how severe obesity can impact the efficacy of two COVID-19 vaccines and the antibody response.
Read MoreHow Long COVID Can Affect Children
Research reveals that as many as 10% of children diagnosed with COVID-19 are likely to experience long-haul symptoms following infection.
Read MoreStudy Shows A History Of Cancer Won't Increase Severe COVID-19 Risk
Research now shows that the risk of death or severe COVID-19-related complications is nearly twice as high in those diagnosed with cancer.
Read MoreHow To Know If You Have Short, Medium, Or Long COVID
Here's what it means when your COVID symptoms last less than two weeks, less than a month, or even longer.
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Depression (5)
You Might Have High-Functioning Depression If This Happens To You
"High-functioning depression" is not an official clinical diagnosis. Here are some of the signs and symptoms that you might be dealing with it.
Read MoreCould This Herbal Remedy Help Treat Mild Depression?
Some people with depression turn to natural remedies to reduce the risk of side effects typically associated with psychiatric medication use.
Read MoreCan Coffee Reduce Your Risk Of Depression?
A 2011 study out of Harvard School of Public Health suggests that drinking coffee may help reduce the risk of depression among women. Here is what to know.
Read MoreThe Unexpected Link Between Graves' Disease And Depression
Graves' disease is an immune disorder that causes thyroid hormones to be produced in excessive amounts. Perhaps surprisingly, it has been linked to depression.
Read MoreHow To Identify The Different Types Of Depression
Depression is complex, highly individualized, and still somewhat unknown. Knowing how to identify the different types can help you talk about it.
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Diabetes (2)
Inside Anthony Anderson's Experience With Diabetes
Anthony Anderson is no stranger to living with diabetes. He has been diagnosed with the condition since 2001, though it took him a while to take it seriously.
Read MoreEverything We Know About The New FDA Approved Drug To Treat Type 2 Diabetes
Tirzepatide is the newest FDA-approved drug on the market to treat type 2 diabetes. It functions by increasing the secretion of two incretin hormones.
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Dietary Essentials (6)
You're Not Getting Enough Vitamin K If This Happens To You
Vitamin K deficiencies are often misunderstood, so let us equip you to recognize and address the signs and symptoms of vitamin K deficiencies.
Read MoreEverything You Need To Know About Fiber
If you've been told to increase your fiber intake, you may wonder what exactly fiber does in the body and why its so important. We've got the scoop here.
Read MoreBaby Formula Shipment Arrives In The US To Address Nationwide Shortage
A shipment of baby formula arrived in the U.S. from Europe on Sunday to address the nationwide formula shortage affecting millions of Americans.
Read MoreHow To Optimize Your Body's Detoxification 24 Hours A Day
Be it weight loss, allergy relief, or another benefit, both cleanses and detoxes can make you feel better in some way, shape, or form.
Read MoreHow To Reduce The Effects Of Caffeine When You've Had Too Much
It's easy to go overboard on caffeine when you're drowning in work. At some point, you begin to feel jittery, and your heart rate rises. What should you do?
Read MoreIs Fairlife Milk Good For You?
Fairlife is a newer milk brand that sells ultra-filtered milk that is advertised as healthier than the standard milk products. Is it really good for you?
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Eczema (2)
What's The Difference Between Nail Eczema And Nail Psoriasis?
Regardless of the similarities between nail eczema and psoriasis, they also differ in several ways. In fact, they cause harm to the nails in their own way.
Read MoreNew Research Yields A Game Changing Way To Treat Atopic Dermatitis
New research carried out by researchers from the University of Pennsylvania may help experts figure out a way better way to treat atopic dermatitis.
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Experts (15)
Food Historian Carla Cevasco On What History Can Teach Us About The Infant Formula Shortage - Exclusive Interview
To better understand the baby formula shortage and what history can teach us about solutions, Health Digest spoke to food historian Carla Cevasco.
Read MoreOlympic Competitor Gabbi Cunningham On How Her Relationship With Her Fans Impacts Her Mental Health - Exclusive
Olympian Gabbi Cunningham has had both positive and negative experiences with fans on social media and she tells Health Digest the effect it's had on her.
Read MoreGabbi Cunningham On How She Deals With The Pressures Of Being An Olympian - Exclusive
Olympian Gabbi Cunningham opened up about how she deals with the pressure that she faces from fans and herself, as well as how fans can help athletes.
Read MoreHunter March's Number One Takeaway From Meditation - Exclusive
Talk show host Hunter March revealed that he's had intense periods of meditation practice and revealed what he's learned from his time meditating.
Read MoreOlympian Gabbi Cunningham Reveals How Social Media Impacts Elite Athletes - Exclusive
Gabbi Cunningham faced more challenges surrounding the Olympics than just running her races. She discussed the impact of social media on elite athletes.
Read MoreSports Psychologist Jarrod Spencer On The Consequences Of Neglecting Athletes' Mental Health - Exclusive
Jarrod Spencer understands how mental health can affect athletic performance. He spoke to Health Digest about what happens when athletes neglect their minds.
Read MoreOlympic Competitor Gabbi Cunningham On Mental Health, Social Media, And Her Fans - Exclusive Interview
Gabbi Cunningham knows about the struggles that come with her level. She spoke to Health Digest about competing in the Olympics and working on mental health.
Read MoreSports Psychologist Dr. Jarrod Spencer Shares How Fans Affect Athletes' Mental Health - Exclusive
Dr. Jarrod Spencer is a sports psychologist who is passionate about raising awareness for athletes' mental health. Here's why.
Read MoreBehavior Analyst Gianna Biscontini Explains How To Avoid Workplace Burnout - Exclusive
Gianna Biscontini has harnessed the power of her behavior analyst background to help address employee burnout and restore employees' mental and physical health.
Read MoreBehavioral Analyst Gianna Biscontini Talks Relationships, Burnout, & Living Authentically - Exclusive Interview
Writer and behavioral scientist Gianna Biscontini sat down with Health Digest to discuss her new book, workplace burnout, and how to live an authentic life.
Read MoreSports Psychologist Dr. Jarrod Spencer On The Importance Of Mental Health For Elite Athletes - Exclusive Interview
Sports psychologist Dr. Jarrod Spencer discusses social media, fandom, mental health among elite athletes, and his new documentary "I'm Fine, (Not) Really."
Read MoreBehavior Specialist Gianna Biscontini Reveals How To Live An Authentic Life - Exclusive
Living authentically has not always come naturally to Gianna Biscontini. Here's how she's learned to tap into her true desires to lead a more fulfilling life.
Read MoreDefining Your Own Relationship Rules, According To Behavior Expert Gianna Biscontini - Exclusive
Certified behavioral expert, Gianna Biscontini, knows a thing or two about creating her own rules when it comes to relationships. This is her advice for you.
Read MoreEthan Zohn Finds Parallels Between Playing "Survivor" And Surviving Cancer - Exclusive
Ethan Zohn shares how the game of Survivor has influenced his understanding of the human body's resilience, most of which he parallels to surviving cancer.
Read MoreMaria Shriver Explains How Lifestyle Impacts Neurological Diseases - Exclusive
Maria Shriver, Alzheimer's advocate and supporter of women's health, talks about the surprising link between neurological disorders and lifestyle factors.
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Fitness (7)
The Real Reason Some People Only Have Four-Pack Abs
If you've been working hard in the gym, you may be waiting patiently for the day that you'll see six-pack abs. But for some people, that day will never come.
Read MoreThe Best Exercises For Your Glutes
Have you ever wondered what the best exercises are for your glutes? We have. That's why we've put together this list to make your glutes burn. Read on.
Read MoreWhich Muscles Are You Working When Playing Tennis?
Tennis has long been touted as a sport that provides excellent health benefits, and it is a fun way to stay healthy, but exactly which muscles does it support?
Read MoreHow To Tell If You're Too Sore To Work Out
Feeling sore after a workout is common, and it is often seen as an indicator of a successful workout, but it's important not to push yourself too hard.
Read MoreTips To Ease Pain From Work Outs If You Have Flat Feet
If you have flat feet, you may find certain workouts particularly painful. Fortunately, modifying exercises and strengthening your feet may help.
Read MoreBenefits Of Kettlebell Workouts You Didn't Expect
A few reasons to pick up a kettlebell the next time you're at the gym.
Read MoreThe Best Workouts To Ease PMS Symptoms
Pre-menstrual syndrome can cause migraines, cramps, fluid retention, diarrhea, and junk food cravings. But you can ease PMS symptoms by engaging in exercise.
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Fitness Essentials (3)
Exercises Every Woman Needs In Her Fitness Routine
Exercise is definitely good for everybody, but if you're a woman, some workouts may be particularly valuable for your health. Learn more here.
Read MoreWhy Just Buying A Fitness Tracker Doesn't Mean You're Moving More
Fitness trackers have the ability to monitor our level of activity from day to day, but they might not sustain us in the long term.
Read MoreHow To Know If You're Addicted To Exercise
Exercise releases dopamine and endorphins, which create feelings of reward and joy. Over time, you might begin to associate those feelings with working out.
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Food (39)
How Long Is Lasagna Still Safe To Eat?
Lasagna is a delicious Italian dish that can be served for either lunch or dinner, but exactly how long can it last before it goes bad? Here's what to know.
Read MoreWeight Watchers Versus Keto: Which Is Better For Weight Loss?
With many people trying to lose weight for the summer, it begs the question: Will Wight Watchers or keto be more effective? Here's the rundown.
Read More14 Foods To Avoid If You Have A Soy Allergy
A staple ingredient in many dishes, you'll find soy pretty much anywhere. That's why it's important to know which foods to avoid if you have a soy allergy.
Read MoreThe Real Reason You Should Not Order The Most Popular Items At Restaurants
People enjoy going out and eating a nice meal prepared by a professional chef. However, some things on the menu should be avoided, specifically bestsellers.
Read MoreIs It Safe To Eat A Brown Avocado?
Picking out the perfect avocado requires some practice at first. Fortunately, there are a few simple ways to tell if an avocado is ripe.
Read MoreCan You Eat Too Much Chicken?
Americans love to eat chicken, whether in breasts, wings, or on sandwiches. But is it possible to eat too much chicken and negatively affect your health?
Read MoreHow Much Sugar Is In A Mango?
Mangos contain a lot of sugar, but that's not necessarily a bad thing.
Read MoreIs Skim Milk Actually Good For You?
Dairy milk contains several nutrients that contribute to good health and a balanced diet, but the nutrition can vary depending on the type of milk you consume.
Read MoreThe Truth About The Pollotarian Diet
No matter what your reason is behind taking on the label pollotarian, here is what you should know first.
Read MoreMove Over Fish And Dairy! Tomatoes May Become The Next Best Source Of Vitamin D
Scientists are finding ways to bolster vitamin D content in tomatoes, which could provide vegans and vegetarians an important source of the critical vitamin.
Read MoreAre You Eating Enough Protein For Your Age?
Protein is a macronutrient that gets a lot of attention in the health and wellness world, and for good reason. Are you eating enough of it for your age?
Read MoreChick-Fil-A Sauces You Need To Avoid
Dipping sauces at Chick-fil-A can range from 25 to 140 calories per serving, which can add a lot of extra sugar and fat to your meal.
Read MoreThis 'Miracle' Fruit Can Actually Change Your Taste Buds
The 'miracle' fruit is not only altering the taste buds of many, but it's also become essential for those living with diabetes or high blood sugar.
Read MoreIs Ezekiel Bread Actually Good For You?
Ezekiel bread sets itself apart with its wholesome and nutritious ingredients. It's made with sprouted organic grains and loaded with healthy micronutrients.
Read MoreDoes Eating Too Much Fiber Cause Constipation?
Consuming too much of anything isn't good, including fiber. In fact, some are curious to find out whether it's causing them to feel even more constipated.
Read MoreWhy Bitter Foods May Be The Key To Immunity
As good as sweet foods are you may want to try adding some bitter snacks into your diet. In fact, bitter foods may be the answer to improving your immunity.
Read MoreFrozen Vegetables Versus Fresh Vegetables: Which Is More Nutritious?
While there are obvious pros and cons for both fresh and frozen vegetables, is there a difference between the two when it comes to nutritional value?
Read MoreThe Best And Worst Nut Butter Brands For Your Health
So many brands nowadays are hopping aboard the nut butter train. Here are the best and worst nut butter brands for health-conscious consumers.
Read MoreWhen You Eat Fermented Foods Every Day, This Is What Happens
Fermented foods are a hot trend, but other than tasting delicious, what do they do for your body? Read on for everything you need to know.
Read MoreHealth Benefits Of Eating Farro Every Day
Farro originally came from the Middle East, where it made its way into Mediterranean dishes. The popular form of farro in the United States is emmer.
Read MoreIf You're Stressed Over The Baby Formula Shortage, You're Not Alone
A baby formula shortage is affecting millions of families across the United States. If your family is among them, here is what you can do to find relief.
Read MoreAntibiotic Resistance Is A Growing Concern. Could Fiber Be The Answer?
Antibiotic resistance is when bacteria adapt too much that they stop reacting to medicine. Fortunately, recent studies show fiber may be a solution.
Read MoreThese Healthy Swaps Could Replace Your Cooking Oil
Some cooking oils are healthier than others, but what if you could cook without oil altogether? There are several alternatives that can replace cooking oils.
Read MoreThe Best Foods To Eat If You Struggle With Belly Fat
Have you been fighting a belly pudge that won't go away? Here are some foods that might help on your journey to a flatter belly and better health.
Read MoreHow Your Personality Influences The Food On Your Plate
It is commonly accepted that your mood influences what you eat, but does personality affect food preferences in the same way? Let's find out.
Read More7 Healthy Ways To Eat Oats And 7 Ways You Should Avoid
Oats have many health benefits, but some ways to prepare oats are healthy, and some are much less so. Here are healthy ways to eat your oats, and some to avoid.
Read MoreWhat Happens If You Eat Undercooked Salmon?
Whether it's baked, pan-fried, or grilled, there are many ways to enjoy salmon. However, there may be consequences if you choose to eat it undercooked.
Read MoreCan Pomegranates Lower Blood Pressure?
Pomegranate is brimming with nutrients. While the outside is round and red, the inside has white flesh with translucent small juicy sacs, known as arils.
Read MoreWhy You Crave Fruit During A Workout
Not only does fruit deliver an adequate dose of carbs to replenish the energy you've lost during your workout, but they are also super easy to digest.
Read MoreThe Real Reason You Should Avoid The Roast Beef At Arby's
When you bite into one of Arby's signature sandwiches, you may notice it doesn't taste like the roast beef you buy in the grocery store. So, what's it made of?
Read MoreHow Long Should You Fast Before Having Blood Work?
A blood test is a safe and common procedure that allows your healthcare provider to learn many things about your health, such as organ function.
Read MoreVegetables You Should Avoid If You Deal With Thyroid Disease
Thyroid disease is an umbrella term for conditions affecting the thyroid gland. Some foods and certain vegetables can worsen symptoms.
Read MoreThe Ultimate Diet To Help Manage Arthritis Symptoms
Various therapies and lifestyle changes are recommended by doctors to manage arthritis symptoms and reduce the pain. These include a change in diet.
Read MoreHow Much Sugar Is In A Serving Of Grapes?
With their naturally sweet flavor, grapes can be a healthy substitute for cookies, cakes, or candies. What makes them stand out is their high nutritional value.
Read MoreWhy You Should Reconsider Carbs In Your Diet
Carbs may have gotten a bad reputation from some of the most popular diets out there. But for some, carbs can be healthy. Here are the ones to choose to thrive.
Read MoreThe Best Summer Foods For Your Health
During the summer, a slew of nutritious and delicious fruits and veggies come into season. Here's what you should be eating to stay healthy during the season.
Read More7 Foods To Eat And 7 To Avoid When You Have A Sore Throat
When you have a sore throat, what you eat makes a difference in soothing or exacerbating your symptoms. Find out which foods to eat and avoid for a sore throat.
Read MoreCan You Eat Too Much Turkey?
Loaded with protein, turkey fills you up quickly and makes it easy to keep your calories in check. Plus, it's low in fat and rich in magnesium, zinc, and iron.
Read MoreDoes Ginseng Thin Blood?
Ginseng has impressive medicinal properties and is used to treat low vitality, chronic stress, and more. As a natural blood thinner, it might not be for you.
Read More
Headaches And Migraines (6)
Why Wearing A Mask Can Increase Your Risk Of Getting A Headache
An unpleasant side effect of wearing a mask is an increased risk of headaches. However, experiencing a headache while wearing a mask isn't uncommon.
Read MoreHow Lidocaine Infusions May Help Those With Chronic Migraines
Chronic migraines are a debilitating condition for many Americans. A recent study reveals a new treatment that includes lidocaine may offer relief.
Read MoreHow To Control Acid Reflux Headaches
It's unclear why acid reflux may result in headaches or if headaches cause acid reflux, but it's possible there's a link between gut health and your brain.
Read MoreWhat Are Medication Overuse Headaches?
If you frequently use pain relievers or antimigraine drugs for headaches, you may find that you develop what is known as "medication overuse headaches".
Read MoreThe Unexpected Way Beta-Blockers May Help With This Illness
You may have heard of beta-blockers for helping with hypertension. But they can also help prevent this common painful type of headache as well.
Read MoreHow Yoga And Meditation Can Reduce Migraines
With stress being the culprit behind so many migraines, stress management strategies such as yoga and meditation can be a useful weapon against migraines.
Read More
Health (81)
How Using The Word 'Infertility' Can Affect Your Mental And Physical Health
Synonymous with harsh words like barren, there's a finality to the term 'infertility' that can inflict undue damage to the people it is used to describe.
Read MoreWhat Is The Most Expensive Plastic Surgery Procedure?
Even after years, plastic surgeries are not risk-free and definitely not easy on the pocket! Here are the plastic surgeries most likely to break your bank.
Read MoreThings You Might Not Know About Irregular Periods
Periods that occur less than 21 days or more than 35 days apart could be a sign of a menstrual problem. Here's what you might not know about irregular periods.
Read MoreWhat Is Minipuberty And How Does It Affect Fertility?
The majority of people have a general understanding of when children go through puberty. However, before that, another peak in hormones occurs in babies too.
Read MoreHow Acidic Foods Impact Your Bladder
Eating these foods can lead to many issues with your bladder.
Read MoreHere's The Difference Between An MD And A DO
Next time you see your doctor, take a look at whether they carry an MD or a DO after their name. There are differences between the two you should be aware of.
Read MoreHow To Tell The Difference Between A Bruise And Hematoma
Bruises are bound to appear, but they don't always look like your typical black and blue mark. This is especially true when it comes to hematomas.
Read MoreWhy You Should Always Wash Your Hands After A Workout
This action will help you stay healthy at the gym.
Read MoreWhy Foot Care Is Critical For Healthy Aging
Let's face it: your feet go through a lot, and they probably deserve more love than you give them, especially as you start to get older. Here is why.
Read MoreWhy You Should Never Skip Breathing Exercises Your Doctor Prescribes After Surgery
Experts recommend taking an active role in your recovery from surgery — and this includes making time for any breathing exercises your doctor prescribes.
Read MoreWhat To Know About Dental Bridges
If you have one or more missing teeth, experts say that a dental bridge could be a good option for correcting the problem. Here is what you should know.
Read MoreWhat It Really Means When Your Nipples Itch
Occasional itching anywhere on your body is completely normal, but if you experience itching in your nipples, you may wonder why it happens.
Read MoreWhat Are PFAS And Why Are They Showing Up In 'Nontoxic' Children's Products
Before purchasing any new waterproof or stain-resistant products for your child, it's best to be aware of the chemicals that will most likely come with them.
Read MoreHow To Identify Signs Of Toxic Shock Syndrome
Because the condition can be fatal and symptoms of TSS can be attributed to something much less serious, it's important to know its causes and what to look for.
Read MoreWhat Mental Health Experts Want You To Know About Postpartum Depression
According to experts, postpartum depression is a serious condition that does not only affect parents, but may have an indirect impact on children, as well.
Read MoreShould You Be Using Rice Water On Your Hair?
Rice water is one of the hottest social media trends right now. But experts suggest there's a right way to do it. Here's what the secret is.
Read MoreHow Your Period Actually Changes Your Brain
During your period, your hormone levels fluctuate quite a bit, leading to some less than desirable side effects on your brain function.
Read MoreDoes Mustard Really Help Relieve Your Cramps?
You've probably heard about many cramp remedies, but mustard might be one of the strangest options out there when it comes to alleviating muscle cramps.
Read MoreWhat To Expect When Getting A Tattoo Removed
Getting a tattoo removed might sound scary, but it's a relatively simple process.
Read MoreThe Science Of The Myers-Briggs Personality Types Explained
The Myers-Briggs test has become a popular personality framework for both individual and business use, but what's the actual science behind it? Find out here.
Read MoreWhat To Expect At A Fertility Clinic Appointment
Infertility is far from uncommon. One in five heterosexual women with no previous births are unable to get pregnant after trying for one year.
Read MoreThe Real Reason People Get Gold Teeth
Here's why someone might get a gold dental crown as opposed to another option.
Read MoreWhy You Should Stop Counting Your Macros To Lose Weight
Counting macros can be helpful for some people, but it isn't for everyone.
Read MoreStudy Reveals This Pregnancy Complication Is Surging In The US At An Alarming Rate
New research published in the Journal of the American Heart Association shows that pregnant women are developing preeclampsia at an alarming rate.
Read MoreThe Real Reason Your Armpit Hurts
Armpit pain can be brought on by many different issues, and pain in your pits can be an indicator of ones' overall health.
Read MoreWhat To Expect When Getting Your Wisdom Teeth Removed
During your late teens and early 20s, your wisdom teeth may appear. Unfortunately, wisdom teeth can cause complications that may necessitate removal.
Read MoreWhy The CDC Is Warning About A Recent Uptick In STDs
According to new data released by the CDC, cases of syphilis and gonorrhea have been surging at a level not seen in years. Here is what you should know.
Read MoreWhat To Expect When Wearing Glasses For The First Time
Wearing glasses for the first time is an exciting experience for many people, but sometimes, you may experience side effects as your eyes adjust.
Read MoreWhat To Expect When You Get Dental Implant Surgery
Here's what you should know about dental implant surgery and what to expect during the procedure.
Read MoreWhat Is Crystal Bed Therapy And Does It Help Anxiety?
It turns out crystals are more than just a pretty pendant on a necklace. Some people claim crystal bed therapy might be the answer to their anxiety.
Read MoreCould A Latex Underwear Really Protect Against STIs?
The FDA recently announced that they have cleared a new type of latex underwear called Lorals for Protection as being able to help protect against STIs.
Read MoreHow Do Motion Sickness Glasses Work?
Roughly one in 3 Americans is highly prone to motion sickness. Are motion sickness glasses a good and effective solution, and if not, then what is?
Read MoreDoes Having Sex Affect Your Sleep?
If you're having trouble sleeping, one tip is to only use your bed for sleep and sex, which may lead you to wonder: is there a link between sex and sleep?
Read MoreWhat Did People Use Before Toilet Paper?
Americans collectively spend billions of dollars on toilet paper each year, so it is easy to wonder how people ever lived without it. Here's what to know.
Read MoreNatural Remedies For Menopause Symptoms
Menopause has symptoms that can be disruptive and sometimes make you feel like you don't recognize your body anymore. The good news is you don't have to suffer.
Read MoreWhy Health Experts Want To Destigmatize Menstrual Blood
For the sake of science, some experts argue that it is crucial that we shed the stigma that period blood is a dirty little secret meant only for the trash.
Read MoreThis Is What Would Happen If We Didn't Have Bones
If we think of our body like a house, our skeleton serves as the foundation on which the rest of the house is built. What would we do without it?
Read MoreThe Real Effects Sunlight Has On Your Body
Science tells us that the sun's rays do some amazing things to our bodies. Here are some of the positive and negative effects of sunlight exposure.
Read MoreWhat Really Causes Lower Back Pain During Your Period
Lower back pain is one of many struggles that can accompany painful periods, but why does it happen, and what can you do to try to get rid of it?
Read MoreHow A Global Shortage In Contrast IV Fluids May Cause Delays In Routine CT Scans
CT scans are an important tool for the detection of health conditions. Unfortunately, a shortage of contrast IV fluids may make them harder to come by.
Read MoreDoes Eating Raw Meat Really Help Infertility?
In March 2022, Heidi Montag opened up about her decision to start eating raw meat to improve fertility, but is this a safe and effective practice?
Read MoreHow To Know If Your Feminine Wipes Are Safe
Many women use feminine hygiene wipes and washes. However, some gynecologists say that these wipes are unnecessary and can even be harmful.
Read MoreHow Long Does It Take A Cortisone Injection To Start Working?
Cortisone shots are injections that can help relieve pain and inflammation in specific areas of the body, but just how soon can you expect relief?
Read MoreWhat To Do If You're Going To The Doctor For The First Time In Years
Whatever your reasons for not going to the doctor may be, once you've decided to go back, there are a few things you should keep in mind for an easy transition.
Read MoreExposure To Environmental Toxins During Pregnancy May Be More Harmful Than You Think
Research has shown that exposure to environmental toxins can affect reproductive health in those who are pregnant, as well as impact fetal development.
Read MoreHow Telehealth Is Improving Access To Primary Care For Vulnerable Populations
Telehealth is helping to close the racial gap in access to primary medical care, according to a new study published in Telemedicine Journal and e-Health.
Read MoreWhat To Expect When Doing Genetic Testing
Consumer genetic testing has rapidly become a popular way to assess health. You should know what a genetic test involves before choosing to get one.
Read MoreCan You Eat Too Many Cough Drops?
Cough drops are known for their throat-soothing qualities and can contain menthol to suppress coughs. Is it possible to eat too many cough drops?
Read MoreEverything You Need To Know About Water Births
Water births aren't new - they've been around since the early 1800s, but they didn't start becoming popular until the 1980s and 1990s.
Read MoreIs It Safe To Use Homemade Toothpaste?
DIY beauty projects like homemade toothpaste can be fun experiments, but how safe is homemade toothpaste to use and what are the best recipes?
Read MoreIs It Safe To Get A Massage While Pregnant?
Massages are a common way to relieve stress and anxiety. But are they safe during pregnancy? Here's what to know about the risks and benefits.
Read MoreWhat Causes Your Belly Button To Hurt During Pregnancy?
Pregnancy is known to cause many aches and pains, but one sort of pain you might not have expected involves the belly button. Why does this happen?
Read MoreHow Three-Parent IVF Is Being Used To Prevent Genetic Disorders
In vitro fertilization is helpful for people who want to conceive but are unable to do so naturally. Three-parent IVF may help prevent some genetic disorders.
Read MoreEverything You Should Know Before Using A Menstrual Cup
Menstrual cups are rising in popularity, but before jumping in, you may want to know the pros and cons of this period product. Here's what you need to know.
Read MoreMyths You Should Stop Believing About Chronic Pain
Pain can quickly ruin your day, and sometimes the pain doesn't go away. That's chronic pain. Myths about chronic pain make it harder to treat and understand.
Read MoreThe Connection Between PrEP And Your Kidney Health
While PrEP is effective against HIV and largely seems to be safe, it may have undesirable effects on kidney health in some people, particularly those over 50.
Read MoreCan Chronic Health Conditions Increase Your Risk Of Drowning?
Thousands of drownings occur every year among people of all ages. People with certain health conditions have been deemed more susceptible to drowning.
Read MoreInside Tia Mowry's Experience With Endometriosis
"Sister, Sister" star Tia Mowry recently opened up about her experience with endometriosis and how it has affected her path to motherhood. Here is what we know.
Read MoreWhat To Expect When Freezing Your Eggs
By the age of 43, 90% of our eggs are no longer viable for pregnancy. Can we rely on egg freezing to beat these odds and ensure that we can get pregnant later?
Read MoreWhy You Should Think Twice Before Using Children's Toothpaste As An Adult
The American Dental Association advises us to brush our teeth for two minutes twice daily, but equally as important as the toothbrush is the toothpaste.
Read MoreThe Real Reason We Still Have Wisdom Teeth
Wisdom teeth are the third and final set of molars in the back of the mouth. They often need to be removed, so why do we develop them in the first place?
Read MoreHow To Prevent Calcium Deposits On Your Teeth
Calcium deposits, also known as tartar or calculus, are essentially hardened plaque. Here's how to prevent calcium deposits from developing on your teeth.
Read MoreCan Your Cat's Litter Box Affect Your Health?
Experts caution about the potential risks associated with toxoplasmosis, a disease passed to humans through parasite-contaminated cat feces.
Read MoreThe Real Reason We Have A Cupid's Bow
Have you ever wondered why we have a Cupid's bow? There are theories surrounding the origin of the cute name, but here is the real reason we have one.
Read More5 Ways To Increase Your Sperm Count
Sperm counts can be low for a variety of reasons. If you want to boost your counts, here are five things to consider trying.
Read MoreHow To Get That Post-Gym Endorphin Rush Without Working Out
Working out is a great way to get an endorphins-rush. But it's not the only way. Here's how to get a boost without having to lace up your sneakers.
Read MoreWhy Some People Have A Hard Time Crying
Some people have an easier time expressing emotions, like by crying, than others. But some have a hard time crying for physical reasons as well.
Read MoreHow To Deep Clean Your Hair Brush For A Healthier Scalp
Let's face it, our brushes can get quite a bit of buildup in them due to product and shedding hair. Here's how to clean them and how often.
Read MoreSquats Vs Lunges: Which One Should You Choose?
The exercises do have their individual functions, but utilizing both movements is optimal for strengthening and shaping the lower body.
Read MoreIs It Possible To Repair Damaged Tooth Enamel?
When enamel is damaged, it can lead to other dental problems, such as cavities, infection, or sensitivity. Is there any way to repair it?
Read MoreHere's Why You Might Have Cold Feet In The Morning
It's common to wake up with cold feet during winter, but if you find that you're routinely waking up with chilly toes, are your cold feet cause for concern?
Read MoreWhy Do You Go To The Bathroom More On Your Period?
For some women, periods mean more trips to the bathroom to go number two, but how can something in the reproductive system affect the digestive system?
Read MoreThe First Thing You Should Do After Pesticide Exposure
Pesticides are commonly used chemicals in the agricultural industry. But what do you do if you've been exposed to them? Here's what the experts say.
Read MoreAre Whitening Toothpastes Bad For Your Teeth?
If you want to naturally give your teeth a pearly look, you can start is by regularly brushing and flossing while following dentist-recommended techniques.
Read MoreWhy You Should Think Twice Before Using Tap Water In Your Keurig
Keurig machines are an easy way to get make coffee in the morning. But when it comes to water, are there better kinds to use than others?
Read MoreThe Unexpected Side Effects Of Having An Infected Tooth
An infection can develop inside or under a tooth due to the buildup of tooth decay, a tooth injury, or dental work. Here are some symptoms you may not eexpect.
Read MoreHow Using Your Non-Dominant Hand Can Make Your Brain Stronger
While we may feel more at ease using one hand instead of the other, experts say there may be benefits from implementing regular use of our non-dominant hand.
Read MoreCan Climate Change Increase The Spread Of Infectious Disease?
Climate change is forcing animals globally to find new places to call home, so there may be a risk that viruses will jump between species, including humans.
Read MoreHow Does PrEP Work?
Since PrEP is a once-daily preventative medication, it can help protect you and your partners by lowering your risk of developing HIV.
Read MoreThe Hidden Dangers Of Wearing Flip-Flops
Before you slip on your flip-flops and hit the beach, you may want to rethink your footwear choice. While fashionable, flip-flops can cause serious foot issues.
Read MoreSurprising Side Effects Of Using An Electric Toothbrush
You may be wondering if a manual or powered toothbrush is better for your oral health. But what are the side effects of using an electric toothbrush?
Read More
Health Conditions (49)
The Latest On The Legionnaires' Disease Outbreak In New York City
A recent outbreak of Legionnaires' disease in New York City has turned deadly, killing one person; 18 people remain sick, including eight who are hospitalized.
Read MoreHow Does A Ventilator Work?
A person may need to be on a ventilator if they have an illness or injury that interferes with breathing. They might also be put on temporarily during surgery.
Read MoreHow Long Does It Take To Show Symptoms Of Monkeypox?
Experts still say you shouldn't worry about monkeypox becoming a pandemic. But it can help to know what the symptoms look like. Here's what to look out for.
Read MoreWhat Are The Different Types Of Psoriasis?
Psoriasis is a painful skin disease that affects approximately 125 million people around the world, with over eight million cases in the U.S.
Read MoreDoes Chewing Gum Help Prevent Heartburn?
Despite its name, heartburn has nothing to do with your heart and is actually a symptom of many conditions, such as acid reflux. Can chewing gum help?
Read MoreWhat To Expect When Getting A Cortisone Injection
If you suffer from joint pain, arthritis, or severe acne, your doctor may recommend using a cortisone injection to relieve symptoms. Here's what that entails.
Read MoreIs IBS Affected By Your Sleep?
In addition to leaving us lethargic and short on energy, research shows that a lack of sleep can negatively impact our gut health. Can it exacerbate IBS?
Read MoreWhat Officials Want You To Know As Monkeypox Cases Spread
Over 350 reported cases of monkeypox have been detected in more than 20 countries. In the U.S., at least ten cases have been detected. Here is what to know.
Read MoreFoods That May Be Causing Your Cramps
Besides taking medication to avoid abdominal cramps, watching what you consume can be a huge factor in reducing the chance of unbearable pains in the gut.
Read MoreHeartburn Explained: Causes, Symptoms, And Treatments
Even though it's called heartburn, it has nothing to do with heart disease. However, some symptoms might be similar to those of a heart attack.
Read MoreHow To Identify The Different Types Of Lymphocytic Thyroiditis
The thyroid might be a small component of the human body, but it's an important one. When it's not functioning properly, it can cause a myriad of problems.
Read MorePalliative Care Versus Hospice: What's The Difference?
While palliative care and hospice fall under the same umbrella of holistic care and share many similarities, there is one key difference between them.
Read MoreWhat Are The Different Types Of Aphasia?
After a person experiences a stroke or a head injury, they may struggle to speak clearly or may be unable to understand what other people say to them.
Read MoreWhy Are People With Dementia More Prone To UTIs?
Although women are 30 times more likely to contract a urinary tract infection than men, people with dementia are also more prone to UTIs.
Read MoreIs There A Link Between Cannabis Use And Developing Dementia?
A 30-year research study suggests long-term cannabis use is linked to risk factors of dementia, including cognitive decline and impaired memory.
Read MoreEverything We Know About John Driskell Hopkins' ALS Diagnosis
On May 20, musician John Driskell Hopkins of the Grammy-winning Zac Brown Band publicly announced his diagnosis of amyotrophic lateral sclerosis (ALS).
Read MoreWhat To Expect After An Appendectomy
If appendicitis goes untreated, the appendix can burst in as little as 48 hours and result in a life-threatening prognosis, so it must be cared for immediately.
Read MoreWarning Signs From Your Stomach You Shouldn't Ignore
It can be easy not to take stomachaches seriously. However, there are certain warning signs from your stomach that you absolutely shouldn't ignore.
Read More14 Things You Didn't Realize Were Hurting Your Liver
It's important to take care of your liver. That includes being aware of the different ways you may be accidentally hurting this crucial organ.
Read MoreThe Mysterious Disease That Causes Your Body To Grow At Different Rates
Proteus syndrome is so uncommon that only around 200 cases of it exist in medical literature. It causes abnormal growth of certain parts of the body -- but why?
Read MoreThe Real Effects Adrenaline Has On Your Body
Acting as a neurotransmitter, adrenaline sends chemical messages throughout your central nervous system. Here are some of its effects on the human body.
Read MoreAphasia Explained: Causes, Symptoms, And Treatments
There are different types of aphasia, depending on the particular area of the brain that's affected. Their symptoms and effects may vary from person to person.
Read MoreWhy Do Flat Feet Cause So Much Pain?
Millions of people have pes planus, or flat feet, in which the center of their foot touches the ground where there would normally be an arch.
Read MoreGlaucoma Explained: Causes, Symptoms, And Treatments
Glaucoma is one of the most common causes of blindness. Here's everything you need to know about glaucoma, including its causes, symptoms, and treatment.
Read MoreHow To Identify The Different Types Of Ulcerative Colitis
If you're experiencing gastrointestinal issues, it can be hard to know what's going on. From a stomach bug to Crohn's disease, it can be overwhelming.
Read MoreHypothermia Explained: Causes, Symptoms, And Treatments
You may think hypothermia only happens in freezing temperatures, but the truth about this condition may surprise you. Read on for everything you should know.
Read MoreHow To Identify The Different Types Of Vertigo
Depending on the type of vertigo you have and your symptoms, your doctor can help you find the best ways to address and manage your vertigo.
Read MoreResearchers May Have Discovered Why Emphysema Is Often Missed In Black Men
Emphysema is a disease that occurs in damaged lungs. But some researchers say patients are subject to racial medical referencing. Here's why that's problematic.
Read MoreWhat To Expect Before You Go For A Professional Ear Cleaning
Too much earwax in the ears can be detrimental to your body when left untreated. Earwax buildup can cause a chronic cough, hearing loss, pain, or itching.
Read MoreWhat Are The Different Types Of Tic Disorders?
While many associate tic disorders with a condition called Tourette's Syndrome, other conditions can cause tics as well. Here's what they are.
Read MoreWhen Are You The Most Likely To Get A Heat Stroke?
The most serious heat-related illness is heat stroke, which happens when the body can't regulate its temperature. Here are some of the signs.
Read More16 Common Causes Of Foot Pain
If you're experiencing foot pain, here is a handy list of some of the most common offenders, to help you figure out what's going on down there.
Read MoreHow To Reduce Your Risk Of Toxic Shock Syndrome
Toxic shock syndrome is a type of infection caused by various types of harmful bacteria that release toxins into the bloodstream, leading to complications.
Read MoreAdenoviruses Explained: Everything You Need To Know
Adenoviruses are a group of viruses that are fairly common and typically cause a mild illness. Here's everything you need to know about them.
Read MoreWhat Are The Differences Between Tics And Twitches?
The word twitch and the word tic are sometimes used interchangeably, but there's an important medical difference between a twitch and a tic.
Read MoreIf You Have Sudden Confusion, This Could Be Why
If you or someone you know suddenly appears confused, this could be a potentially serious situation. This could be a sign of delirium.
Read MoreIs Addiction Genetic?
Knowing what causes addiction is important for helping to develop prevention and treatments. Rather than nature or nurture, the answer actually lies in both.
Read MoreThe Most Common Causes Of Memory Loss
Various factors are responsible for causing a gradual memory decline, including age, progressive neurological diseases, mental distress, and more.
Read MoreDo Breast Implants Last Forever?
Despite breast implants often being seen as a simple cosmetic procedure that lasts forever, they are technically considered prosthetic medical devices.
Read MoreNatural Tick Repellents To Ward Off Bites
Drawn out by warmer temperatures, ticks are able to carry disease. It's important to take preventative measures to reduce the chances of tick bites.
Read MoreWhat To Expect When You Get Your Braces Off
Before considering braces removal, it's important to be aware of what to expect and the precautions you may need to take after getting rid of braces.
Read MoreInside Jamie-Lynn Sigler's Experience With MS
Actress Jamie-Lynn Sigler has been living with multiple sclerosis since she was 20, and has learned how to manage it, be open about it, and even embrace it.
Read MoreThis Common Disease Is Often Mistaken For Acid Reflux
Acidity or heartburn is not always the reason for indigestion. Instead, indigestion could be a symptom of rumination -- a commonly misdiagnosed gut disorder.
Read MoreWhy Autoimmune Diseases Are More Common In Women Than In Men
Affecting over 23 million people in the United States, autoimmune diseases occur due to an overactive immune system. Being female may make you more susceptible.
Read MoreChronic Kidney Disease Explained: Causes, Symptoms, And Treatments
Chronic kidney disease is a serious matter, as it can lead to many health conditions. Here's what you need to know about its causes, symptoms, and treatment.
Read MoreThe Health Impacts Of Carrying Student Debt
A new study reveals troubling news for adults with lingering student debt, including an increased risk of certain health conditions.
Read MoreThe Different Stages Of Kidney Failure
Here's what you need to know about chronic kidney disease and kidney failure.
Read MoreThe Rare Condition Big Ed From 90 Day Fiance Lives With
"Big Ed" Brown, the 57-year-old reality TV star, has been open and honest about his rare condition, Klippel-Feil Syndrome, on "90 Day Fiance."
Read MoreHow Race May Predict The Risk Of MS
New research reveals some startling statistics about the link between race and multiple sclerosis. It also refutes what experts once thought to be true.
Read More
Health News (45)
Your Morning Cup Of Coffee Could Be More Beneficial For Your Health Than You Think
The results of a new study indicate that if you drink moderate amounts of coffee, you may be prolonging your life — and you can even drink coffee with sugar.
Read MoreWhat To Know About The Recent Mass Recall Of Strawberries
Several groups are investigating a hepatitis A outbreak believed to be linked to two brands of organic, fresh strawberries. Here is what you should know.
Read MoreStudy Reveals Limitations Of Using Antiviral Drugs To Treat Monkeypox
Monkeypox is becoming a growing concern for countries across the world. Thus, researchers are trying various treatment options to help. But do they work?
Read MoreEd Asner's Cause Of Death Explained
Ed Asner, who was most well-known for his role as Lou Grant on "The Mary Tyler Moore Show," died of natural causes on Sunday.
Read MoreThe FDA Warns Against The Latest TikTok Hack For Storing Avocados
TikTokers claim to have found the secret to keeping avocados from going bad, but the FDA says not so fast. They tried it, and what they found was disturbing.
Read MoreVitamin D Has Many Benefits, But Preventing Diabetes Isn't One Of Them
Vitamin D is best known for its role in promoting bone growth and strength, but research shows it may also play a role in the prevention of multiple diseases.
Read MoreWhy Pot Users May Need More Sedation For Endoscopies
With marijuana becoming increasingly legalized and used, it's becoming more important for doctors to be aware of their patients' drug use.
Read MoreWhat Is It Like To Have Monkeypox?
The predominant symptoms of monkeypox can vary from person to person and in severity. Here's what to look out for.
Read MoreWhat You Need To Know About Hyundai's Mass Car Recall In The US
Hyundai is recalling 239,000 cars in the U.S. to address seat belt safety concerns. The automaker initiated the recall over exploding seat belt parts.
Read MoreWhy The CDC Suggests The LGBTQ+ Community Is More Vulnerable To Monkeypox Exposure
Here's what you should know about the latest outbreak.
Read MoreThe US Has A Vaccine Available For Monkeypox But It May Cause Serious Side Effects
Monkeypox is a growing concern, and health officials prepare by taking stock of vaccines on hand that can help. But they may come with significant side effects.
Read MoreWhat You Need To Know About Smithfield's Bacon Recall
Sioux Center, Iowa, company Smithfield Packaged Meats Corp., issued a statement on May 20 voluntarily recalling over 185,000 pounds of its pre-cooked bacon.
Read MoreClimate Change Impacts Your Sleep More Than You Think
Climate change affects many aspects of our lives, including how well we sleep.
Read MoreWhat You Should Know About The Jif Peanut Butter Recall
On May 20, 2022, J.M. Smucker Company issued a voluntary recall of some Jif peanut butter products, which were manufactured at a Lexington, Ky., facility.
Read MoreNew Research Reveals Possible Risk Factor For SIDS
SIDS has long been thought of as a mere tragedy when a healthy baby passes away in her sleep. But science has found a genetic cause linked to the condition.
Read MoreResearchers Have Discovered A Potential New Treatment For Parkinson's Disease
This research shows promise for developing a treatment plan for people with Parkinson's disease in the future.
Read MoreResearchers Reveal How Your Risk For Dementia Changes As You Age
New research may be able to help people evaluate their risk factors for dementia.
Read MoreExperts Weigh In On New Biomarker Findings For SIDS Risk
Researchers may have found a biomarker linked to an infant's risk of SIDS. However, study limitations may exist, and there are steps you can take on your own.
Read MoreStudy Reveals A Surprising Benefit For Kids Who Play Video Games
While there exists plenty of research on the negative outcomes of kids playing too many video games, new research points to an unexpected benefit.
Read MoreShould You Be Concerned About The Monkeypox Outbreak In Europe?
While Europe has seen far more cases of the recent Monkeypox outbreak, the U.S. may start to see cases as well. Here's what to know about the virus.
Read MoreCould The Timing Of Your Meals Have Anti-Aging Benefits?
While experts are not exactly clear why eating fewer calories leads to a longer life, some think that eating less revitalizes the body's biological clock.
Read MoreThe Impact Of Pollution Is More Fatal Than You Think
Researchers are growing increasingly concerned over the global impacts of pollution, including premature death and other health conditions.
Read MoreBrain Cancer Treatments Are Getting A New Boost From This Unexpected Drug
In the cancer world, scientists are learning that drugs used to treat one type of cancer may be useful in treating a completely different kind of cancer.
Read MoreStudy Reveals Prediabetes Is Linked To A Higher Risk For Heart Attack In Adults Under 45
Researchers found that people with prediabetes had a 1.7 times greater risk of heart attack compared to those without this condition.
Read MoreWhy People Experiencing Multiple Mental Illnesses Is So Common
Comorbid diagnoses of multiple mental health disorders are common, particularly when it comes to depression, anxiety, and substance use disorders.
Read MoreThe Dangers Of Making Your Own Infant Formula
Amidst the nationwide shortage of infant formula, many parents are scrambling to find suitable alternatives to feed their young children.
Read MoreStudy Reveals The Startling Rate At Which Doctors Are 'Mistreated' At Work
Unfortunately, a new study is shedding light on the high rate at which doctors are feeling mistreated at work. Here's what the research has to say.
Read MoreWhat Are The Common Signs Of Hepatitis In Kids?
Since the World Health Organization first reported on the widespread outbreak of acute hepatitis in children back in April 2022, cases have continued to rise.
Read MoreWhat To Know About Getting Abortion Pills Online
While abortion rates in the US have been on the decline in recent years, this does not apply to women who are living in impoverished areas.
Read MoreWhy You Should Be Wary Of Cancer Nutrition Advice Online
If you've ever searched Pinterest for recipes or nutrition specifically for cancer patients, chances are the information you found was false.
Read MoreHow To Safely Travel Overseas As We Emerge From The Pandemic
As summer nears, many are booking vacations overseas. Here are some tried and true ways to stay healthy during your travels.
Read MoreCould Antibiotics Be The Culprit Of Recurring UTIs?
Urinary tract infections are common infections of the urinary system that typically occur when bacteria enter the bladder through the urethra.
Read MoreWhy States Are Decriminalizing Fentanyl Test Strips
Fentanyl-laced drugs is becoming more pervasive and states are looking for ways to help save lives. This is where legalizing fentanyl test strips can come in.
Read MoreHow Measuring Brain Age Could Help Doctors Tailor Care For Stroke Patients
Aging is a risk factor for several health conditions, and the overall likelihood of having a stroke is greatly impacted by your age.
Read MoreThe Unexpected Link Between The Gut Microbiome And Stroke Severity
The gastrointestinal system contains trillions of microorganisms that aid in digestion and fight harmful bacteria, but how do they impact stroke recovery?
Read MoreTwo Experimental Vaccines Could Protect Against The Mono Virus
The Epstein-Barr virus, which has infected 95% of people around the globe and is linked to mononucleosis and multiple sclerosis, may soon be on its way out.
Read MoreThis New Treatment Could Help Those With Chronic Yeast Infections
Vivjoa is an oral medication designed to treat recurrent yeast infections. Results of clinical trials revealed an overall success rate of 89.7%.
Read MoreWill You Wait Longer For Emergency Care Due To Your Race And Gender?
An average of 130 million people in the US find themselves in the emergency room for one reason or another. How do race and gender play a role in treatment?
Read MoreThe Potential Impacts Of Overturning Roe V. Wade, According To Experts
If Roe v. Wade is undone, laws around abortion and reproductive rights would be left to the states individually. A decision could come by this summer.
Read MoreNorm Macdonald's Cause Of Death Explained
Norm Macdonald, the Canadian-born actor and comedian, perhaps best known for his stint as SNL's "Weekend Update" anchor, died on September 14, 2021.
Read MoreDisposable Coffee Cups May Be More Harmful To Your Health Than You Think
It's hard to imagine life without a to-go cup of coffee. But new research shows these convenient ways to travel with our coffee may pose health risks.
Read MoreStudy Reveals The Optimal Amount Of Sleep For People Over 40
Brain imaging technology has shown a link between sleep and structural brain changes, particularly in regions responsible for memory and cognitive processing.
Read MoreHow Stress During Pregnancy Could Affect Your Child's Toddler Years
Stress can creep into our lives at any point in time, but this is all the more true when you are pregnant. Can it impact your baby?
Read MoreLupus Gene Discovery Could Lead To Improved Treatments
Lupus is an autoimmune condition, commonly found in women, that most often affects the joints, skin, and internal organs like your heart and kidneys.
Read MoreStudy Reveals How Microaggressions Can Affect Your Health
The meaning of microaggression has expanded to include LGBTQ people, women, religious minorities, people with disabilities, and non-Black people of color.
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Heart Health (12)
You May Love TV, But Cutting Back Could Give Your Heart A Healthy Boost
Coronary heart disease affects millions of Americans each year. But a recent study suggests we can cut our risks by switching off our televisions.
Read MoreResearch Shows Your Income Can Impact Your Survival Rate After A Heart Attack
Researchers are finding startling links between a person's income and their ability to recover from a heart attack. Here are the most vulnerable populations.
Read MoreCan Gout Medication Help Combat Heart Failure?
Gout medication colchicine could be helpful to people with heart failure. It might also reduce the risk of stroke and heart attack in high-risk individuals.
Read More14 Things You Didn't Realize Were Hurting Your Heart
Taking care of your heart is important, but there are some factors you might not even be aware of that increase your risk for developing heart problems.
Read MoreWhy You Should Think Twice Before Doing Isometric Exercises If You Have Heart Problems
Isometric exercises require tensing a muscle or muscle group and holding it in that position without moving the surrounding joints.
Read MoreWhy You Should Think Twice Before Doing Sit-Ups If You Have Heart Problems
Staying active can stave off everything from heart disease to type 2 diabetes. If you have heart problems, however, not all movement is created equal.
Read MoreSymptoms Of Clogged Arteries You Shouldn't Ignore
Clogged arteries can lead to very dangerous situations. Don't ignore the signs. Read on for our list of clogged artery symptoms you should be aware of.
Read MoreThis Simple Breathing Technique Can Lower Your Blood Pressure Just As Much As Exercise
By incorporating healthy routines into your lifestyle, which may include breathing techniques, you can help your body maintain healthy blood pressure levels.
Read MoreCould Texting Play A Role In Preventing A Second Heart Attack?
A new study revealed a surprising way researchers are leveraging technology like text messaging to help patients bolster their health after a heart attack.
Read MoreA New Apple Watch App Could Help Detect Heart Failure
Apple is making waves in health tech. A new clinical trial out of Mayo Clinic showed promising results for heart failure patients using their technology.
Read MoreHow Defibrillators Really Work
Sudden cardiac arrest is a leading cause of death in the US. The use of AEDs, combined with CPR, are the best tools we have to save lives.
Read MoreStudy Suggests Healthcare Inequities Exist In Heart Attack Patients Over The Long Term
A recent study suggests certain racial inequities exist amongst non-white Americans who have suffered from a heart attack.
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Lifestyle Diets (6)
Is Going Gluten Free Actually Good For You?
Eliminating gluten has become popular. If you're considering it, it's important to know if it's really a healthy choice, or even necessary for your lifestyle.
Read MoreUnexpected Foods That Contain Dairy
Few food products have as complicated a reputation as those made with dairy. And in various forms, dairy can show up in the most unexpected foods.
Read MoreThe Unexpected Link Between Intermittent Fasting And Cancer
Intermittent fasting involves abstaining from food for a number of hours. One common schedule is fasting for 16 hours and eating within an eight-hour window.
Read MoreHow Intermittent Fasting Can Benefit Your Gut Health
Intermittent fasting is a popular eating plan in which you eat during a certain time of day or on certain days of the week. Is it right for your body?
Read MoreWhat Is Reverse Intermittent Fasting And Is It For You?
You may have heard of intermittent fasting — a set time frame where you rotate between fasting and eating — but have you heard of reverse intermittent fasting?
Read MoreWhat You Need To Know About Ketosis
Like many popular diets, there are several myths surrounding the "keto" diet, but many studies have shown benefits associated with being in ketosis.
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Medications (18)
Is It Safe To Use An Expired EpiPen?
EpiPens can be expensive, so it can be tempting to use them even after they have expired. But is it safe?
Read MoreThings You Might Not Know About Ibuprofen
Every appropriately stocked household medicine cabinet will likely have a bottle of ibuprofen somewhere in it. Here are things you might not know about it.
Read MoreDoes Valium Expire?
The FDA takes safety very seriously. One way that they ensure drug safety is by requiring all drugs, including Valium, to have an expiration date.
Read MoreWhy Taking Antibiotics Can Make You Tired
If you're fighting off an infection that has taken up an unwelcome residence in your body, is it the infection itself or the antibiotics making you so tired?
Read MoreWhy A New FDA Approved Drug Could Be A Gamechanger For ALS Patients
With five ALS treatment drugs currently authorized by the FDA, a recently approved drug known as Radicava ORS is expected to make treatment more accessible.
Read MoreIs It Safe To Use Expired Hydrogen Peroxide?
Your hydrogen peroxide may have expired without you even knowing. Is it safe to use it anyway?
Read MoreDoes Ibuprofen Expire?
You reach for the medicine cabinet to grab a bottle of ibuprofen, but you see it's past the expiration date. Can this over-the-counter medication really expire?
Read MoreAre Generic Drugs Safe To Take?
Generic drugs are cheaper, but we have all heard the old saying that you get what you pay for. Are generic drugs safe and effective? Here's what to know.
Read MoreHow Researchers Are Getting Patients To Properly Dispose Of Unused Opioids
A new study reveals how researchers are tackling the opioid epidemic through use of mailed disposal kits. Here's what their study findings showed.
Read MoreMedications That Could Have Negative Interactions With Dairy
Dairy products are made from milk, and they include yogurt and cheese. They can be delicious and good for you, but can they interfere with certain medications?
Read MoreThis Is What Pepcid Does For Your Body
Pepcid is used to treat stomach or intestinal ulcers. It can also be used to relieve heartburn and GERD, but how exactly is it able to do this?
Read MoreWhat Really Happens When You Take Ibuprofen On An Empty Stomach
One of the most commonly held beliefs about ibuprofen is that it should not be taken without food. But is that really true?
Read MoreWhat You Should Do If Your Medication Is Recalled
A drug recall happens when a medicine is found to be defective or harmful to the consumer. Either the drug manufacturer or the FDA can issue a drug recall.
Read MoreAdderall Explained: Usage, Dosage, And Side Effects
Taking Adderall without a prescription is irresponsible and dangerous. Here's what you need to know about its usage, dosage, and side effects.
Read MoreThe Real Difference Between Polysporin And Neosporin
Polysporin and Neosporin can be easy to confuse, but there's one key distinction between them. Here's what to know before applying them to your next wound.
Read MoreWhat Are Beta Blockers Used For?
Beta blockers are a type of drug that can help manage blood pressure and reduce stressors on the body caused by adrenaline. Here's how they work.
Read MoreDo Sleeping Pills Expire?
Sleeping pills have become a common way for people to get help drifting off to sleep at night. But do they actually expire?
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Mental Health (18)
Why Tripping On Toad Venom Is The Hot New Trend In Psychedelic Research
As mainstream acceptance of psychedelics continues to rise, researchers are studying the effects of potent psychoactive substances, such as toad venom.
Read MoreWhat It Really Means When You Want To Eat Hair
Chewing or eating your own hair may seem like it's no big issue. However, it's been reported to have been the cause of death for some young women.
Read MoreHow Loneliness Actually Changes Your Brain
Social isolation affects millions of people from all over the world. This problem often leads to feelings of loneliness and can take a toll on our health.
Read MoreIs Journaling Good For Mental Health?
Being a human these days is tough. If you struggle with feelings of stress, depression, and anxiety, it might be time to take up a journal-keeping habit.
Read MoreIs It Safe To Microdose Psychedelics?
Microdosing psychedelics is gaining popularity. People are curious about the term "microdosing," its potential benefits, and its safety.
Read MoreWhat Are Imagery Techniques And Their Benefits?
Imagery techniques utilize the creative power of the mind to build images that support healing and reduce pain. Here is what you need to know.
Read MoreHow To Work From Home If You Have ADHD
Working from home can be difficult for some, especially those who struggle with ADHD. Fortunately, there are ways to make it a better experience.
Read MoreHow The Fight Or Flight Response Varies Between Men And Women
While every human is wired to experience this fight or flight response, research has shown that it may manifest differently in men than it does in women.
Read MoreWhat You Should Know About Dissociative Identity Disorder
Dissociative identity disorder (DID) is a widely misunderstood condition that affects up to 1.5% of the population. Here is what you should know.
Read MoreHow Good Relationships Can Extend Your Lifespan
There are many things you can do to improve your longevity and quality of life. It turns out that cultivating healthy relationships may be among them.
Read MoreHow Long Does It Really Take To Form A Habit?
While the timeline for habit formation will vary from one person to the next, science has shown that we as humans often need weeks to do so.
Read MoreThe Secret That May Slow The Rate Of Cognitive Decline As You Age
Blood in older brains doesn't flow as quickly, and experts think that this is part of what causes cognitive changes that occur as we get older.
Read MoreA New Study Finds The COVID-19 Pandemic Has Left Parental Burnout At An All Time High
There is little doubt that the COVID-19 pandemic has caused a great deal of burnout for much of the population, but just how much has it affected parents?
Read MoreSevere COVID-19 Could Impact Your Brain More Than You Think
A new study reveals that long COVID may seriously affect cognition, especially in younger patients. Here's what you need to know.
Read MoreWhat Does Your Sense Of Smell Tell You About Your Mental Health?
Your sense of smell may be linked to your mood and memory. There is a connection between your brain and your olfactory system, which allows you to smell.
Read MoreHow To Practice Meditation If You Can't Sit Still
Meditation is an ancient practice of stilling the mind and concentrating attention on the present moment, and it has become more mainstream in recent years.
Read MoreIt Could Be A Warning Sign Of ADHD If You Do This
Attention deficit hyperactivity disorder (ADHD) is one of the most common neurodevelopmental disorders, according to the CDC. What are signs that you have it?
Read MoreHistrionic Personality Disorder: Amber Heard's Diagnosis Explained
Amber Heard has received two new mental health diagnoses during her court proceedings with ex-husband Johnny Depp. Here's what they mean.
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Nutrition (6)
How Gluten Sensitivity Is Diagnosed
If you suspect you have a gluten sensitivity, you may be eager to know for certain. Here are the best ways to test for it.
Read MoreThe Unexpected Reason You Might End Up Eating More When Using Social Media
Constant scrolling on social media may influence a user's eating habits, depending on what content they consume on their newsfeeds.
Read MoreCan Drinking Apple Cider Vinegar Help Relieve Acid Reflux Symptoms?
Doctors suggest that apple cider vinegar's probiotics may help promote digestion for those who struggle with acid reflux or heartburn.
Read MoreThe Best Way To Stay Hydrated During A Fast
Fasting has become a popular way for people to achieve various health goals. But one side effect is dehydration which can be mitigated with a simple trick.
Read MoreDoes Pickle Juice Really Help Relieve Heartburn?
Some people swear by drinking pickle juice for heartburn, but does it actually help?
Read MoreThe Side Effect Of A Magnesium Deficiency You Never Expected
Magnesium can help support a healthy mind and body. But there's one surprising effect of not getting enough of this important mineral.
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Procedures (1)
Things You Should Never Do After Having Surgery
When it comes to surgery, your recovery is nearly as important as the procedure itself. Read on to learn what not to do during this vital time.
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Recipes (5)
Healthy Pizza Dough Recipe
This pizza dough ditches regular bread flour for a blend of two low-carb, gluten-free varieties. A special ingredient makes a cameo to act as a binding agent.
Read MoreBroccoli Crunch Salad Recipe
This broccoli crunch salad is loaded with fresh flavors, nutritious ingredients, and plenty of crunchy texture.
Read MoreHealthy Lasagna Recipe
This healthy lasagna maintains all of the savory goodness of the traditional dish, with easy ingredient swaps that add lots of nutritional value.
Read MoreHealthy Overnight Oats Recipe
This healthy overnight oats recipe takes just 5 minutes to prep, and by morning, you'll have a hearty and nutritious breakfast waiting for you!
Read MoreHealthy Stuffed Peppers Recipe
This healthy stuffed peppers recipe makes easy ingredient swaps to yield a more nutritious version of the classic dish.
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Recovery (3)
How Does Kinesiology Tape Work?
Kinesiology Therapeutic tape has grown in popularity in recent decades since it was invented by a Japanese chiropractor in the 1970s.
Read MoreThe Best Exercises For Leg Pain
Feeling a little sore or achy in your legs? There are a number of exercises that can help stretch and strengthen your muscles. Read on to learn more.
Read MoreWhat Are Infrared Sauna Blankets And Are They Worth The Hype?
Temperatures on an infrared sauna blanket generally range from 120-140 degrees Fahrenheit. Traditional saunas tend to span from 150-180 degrees Fahrenheit.
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Relationships (2)
Making Friends As An Adult Is Good For Our Health. Here's How To Do It
Science shows that friendships are good for our health. To reap these benefits, it all starts with an open mindset and a willingness to try new things.
Read MoreHow Your Attachment Style Can Affect Your Relationships
Attachment styles are formed with our primary caregivers during infancy and influence our emotional responses, behaviors, and interactions later in life.
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Running (1)
Skin (23)
Are Goat Milk Products Good For Your Skin?
Goat's milk is the perfect soothing cleanser for dry or sensitive skin. Using natural skincare products made of goat's milk restores our skin's pH level.
Read MoreFoods You Never Realized Were Causing Your Rosacea Flare Ups
These foods may be making your Rosacea worse.
Read MoreGetting A Summer Tan Is Riskier For Your Health Than You Think
A recent survey has revealed some troubling statistics that have health experts concerned about Americans' risk of skin cancer. Here's what to know.
Read MoreWhat Causes Blood Blisters?
Blood blisters are a type of blister that can appear nearly anywhere on the body, but most commonly occur on fingers and hands or feet and toes.
Read MorePsoriasis Explained: Causes, Symptoms, And Treatments
Psoriasis is an autoimmune condition that causes inflammation in the body. Here's everything experts know about its causes, symptoms, and treatment methods.
Read MoreWhat To Expect When You Go To The Dermatologist
Here's what you should know about your skin doctor.
Read MoreWhat It Really Means When You Have A Mole On Your Neck
The neck is one of the most susceptible places in our body to develop moles and skin cancer because it's often exposed to the sun.
Read MoreDoes Apple Cider Vinegar Actually Help Treat Dandruff?
Many people swear by apple cider vinegar to treat dandruff, but does it actually work?
Read MoreHow Do Dissolvable Stitches Work?
Stitches are generally not required for mild surface injuries, such as scrapes, but are intended for deeper wounds that may excessively bleed or open.
Read MoreHere's How Long The Effects Of A Face Lift Will Last
For patients who wish to reduce visible signs of aging, a facelift procedure is performed by tightening loose skin, but how long do these effects last?
Read More14 Things That Could Be Causing Your Itchy Skin
Feeling a skin itch that needs scratching? Itchy skin can be caused by many factors, and to get relief, you need to know the cause. Read on to learn more.
Read MoreHow To Get Rid Of Stubborn Milia On Your Face
Milia are actually cysts that happen at any age and do not require any type of treatment unless a person wants them physically removed.
Read MoreCan You Use Too Many Skin Care Products?
With so many skincare products available, it can be difficult to tell how many you should be using, so many people have become accustomed to using far too many.
Read MoreEverything You Should Know Before Getting Laser Hair Removal
Want to break up with your waxer? You may be thinking of getting laser hair removal. But before you do, here's everything you need to know.
Read MoreWhat Is Plaque Psoriasis?
Plaque psoriasis may be caused by the immune system growing skin cells too quickly. When this happens, it may result in red or dark raised skin patches.
Read MoreCan Cedarwood Actually Help Control Dandruff?
If you've ever noticed white flakes on your shoulders after brushing your hair, you're not alone. Dandruff, which causes itchy and flaky scalp, is super common.
Read MoreCould This Skincare Staple Be The Secret To Odorless Armpits?
When it comes to the armpits, some dermatologists warn against a new TikTok trend as a replacement for deodorant or antiperspirant.
Read MoreHow And Why You Should Be Cleaning Your Belly Button
The microbes living in your belly button are not necessarily harmful, but they can multiply and cause issues. Here is how often you should clean it.
Read MoreHow To Wake Up With Hydrated Skin Everyday
Not only is your skin an organ, but it is your body's largest organ, and keeping it hydrated is important, but how do you do that overnight?
Read MoreWhat To Expect When Getting Botox Injections
Botox is most well-known for its ability to smooth out wrinkles and reduce the appearance of aging. However, it's also used for medical purposes.
Read MoreThe Unexpected Place You Can Get A Yeast Infection
Though commonly associated with genitals, there's one body part where yeast infections can develop that you may never have thought twice about. Any guesses?
Read MoreWhat's The Difference Between Psoriasis And Ringworm?
Psoriasis and ringworm have many similarities but there are some key differences you should know about.
Read MoreWhat's The Difference Between Dermabrasion And Microdermabrasion?
You've probably heard about procedures like dermabrasion and microdermabrasion, but what are they and what is the difference between them?
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Sleep (28)
13 Things You Can Do To Get Better Sleep When You're Sick
Having trouble getting better sleep when you're sick? Here are some of the top methods to get a restful snooze when you're feeling under the weather.
Read MoreIs It Possible To Control What You Dream?
Lucid dreaming is a state in which we are actively aware that we're in the midst of a dream. Some develop the ability to control the content of their dreams.
Read MoreDoes Taking Birth Control Affect Your Sleep?
Birth control is beneficial for several reasons, but women disclose how getting a good night's rest isn't one of them.
Read MoreThe Link Between Loneliness And Sleep
Lonely people may have trouble sleeping for a reason you might not think.
Read MoreHealth Risks That Are Actually Caused By Nightmares
Waking up from a bad dream is certainly frightening in the moment, but health experts say that nightmares can also have more long-lasting effects on our health.
Read MoreHow To Extend Your Time Spent In The Deep Sleep Phase
The quality of your sleep makes a difference in how you feel, and deep sleep, in particular, is critical. Here's how to ensure you get enough of it.
Read MoreDoes Having High Blood Pressure Affect Your Sleep?
We all know that untreated high blood pressure is dangerous because it can lead to a number of health problems. Are sleep problems among them?
Read MoreHow A Pillow Mist Could Be The Secret To A Good Night's Rest
Research shows that the inhalation of plant aromas has been used throughout history to help fight stress and improve the quality of sleep.
Read MoreIf You Fall Asleep Too Quickly At Night, This Could Be Why
If you're asleep once your head hits the pillow, the culprit may be a sleep disorder or excessive sleepiness, which may be linked to other health conditions.
Read MoreWhat Is Sleep Texting And Is It A Real Thing?
Sleep texting is a type of parasomnia that involves sending or replying to a text message while you're asleep. You may be wondering: Is this actually possible?
Read MoreWhat It Really Means If You Toss And Turn In Your Sleep
Your body and brain perform numerous functions throughout sleep, so any interference -- such as tossing and turning -- can leave you feeling wiped out.
Read MoreMelatonin Versus Magnesium: Which Is Better For Sleep?
Some studies have shown that it may be effective to take a combination of both melatonin and magnesium at once to improve sleep quality.
Read MoreWhat Is The Difference Between Sleep Therapy Devices?
Sleep apnea involves having periods during sleep where you either stop breathing or you are not breathing well enough to get sufficient oxygen.
Read MoreSleep Sounds That Will Give You A Better Nights Sleep
While it's logical to think that noise will keep you up at night, the opposite may be true. In fact, noise may be just the thing to lull you to sleep.
Read MoreWhy You Should Be Tracking Your Sleep
Although we might go to bed at the same time, we might feel more tired on some mornings compared to others. Many factors can affect the quality of our sleep.
Read MoreHow To Prevent Nightmares As You Age
Nightmares can be a terrifying experience for anyone of any age, and as it turns out, people often begin to experience more nightmares as they get older.
Read MoreHow Walking Can Reduce Your Risk For Sleep Apnea
Those with sleep apnea experience on-and-off obstruction of their airways as they sleep. Risk factors include hormone fluctuations or having oversized tonsils.
Read MoreSurprising Things That Happen When You Start Sleeping Naked
Sleeping naked comes with all sorts of unexpected positives. Here's a look at all the surprising things that can happen when you start sleeping in the buff.
Read MoreHow Lack Of Sleep Affects Your Immune System
Deep sleep can improve your alertness, memory, physical abilities, and even problem-solving and thinking skills. It can also improve your immune system.
Read MoreThe Worst Sleep Position For Snorers
Snoring can lessen our quality of sleep, hindering our ability to function the following day. Here is the sleeping position to avoid to prevent snoring.
Read MoreCan Journaling Before Bed Help You Sleep Better?
If you've laid awake at night fretting over the uncertainty of years to come, you know how a buzzing mind can impact your quality of sleep. Can journaling help?
Read MoreWhat Having A Nightmare Does To Your Body
Some experts believe nightmares are the body's way of preparing for worst-case scenarios. Nightmares clearly affect our emotions, but can they affect the body?
Read MoreA Full Moon Can Mess With Your Sleep More Than You Think
There are numerous reasons why the sleep cycle can be interrupted, including artificial blue light. Could moonlight have a similar effect?
Read MoreWhat Does It Mean When You Wake Up Hungry During The Middle Of The Night?
If you have ever been roused from a deep slumber due to a grumbling belly, you may be wondering if it is normal to wake up hungry after hours.
Read MoreHow To Balance Your Circadian Rhythm When You Work Nights
Working throughout the night poses challenges to this natural rhythm and has been linked to an increased risk for various health conditions.
Read MoreWhich Of These Four "Sleep Chronotypes" Are You?
Slightly more people identify as early birds than night owls, but you may not fall into either camp. That's because there are four sleep chronotypes.
Read MoreHow Acupuncture Can Lead To Better Sleep
Acupuncture targets specific muscles and nerves within the body through the insertion of thin needles to help relieve various ailments.
Read MoreWhy You Sleep Worse During The Summer And What To Do About It
Have you ever noticed that your ability to fall or stay asleep is impacted during the summer months? If so, you definitely aren't alone. Here's what to do.
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Stretching (1)
How To Identify The Different Types Of Back Pain
While back pain is common, everyone will experience back pain differently, so it is not always easy to determine an anatomical cause for the pain.
Read More
Swimming (1)
What To Know About Flesh-Eating Bacteria Before You Head Out For A Summer Swim
As things heat up during the summer, so does the water. Unfortunately, this can contribute to the growth of flesh-eating bacteria. Here is how to stay safe.
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Symptoms (18)
What Is Oil Pulling And Does It Really Help Your Teeth?
Oil pulling is a trendy topic. While it's gaining popularity, this practice is age-old and most notably used in the traditional Indian medicine, Ayurveda.
Read MoreHow Your Body Temperature Changes As You Age
Even if our room or outside temperatures are normal, our body temperatures typically fluctuate throughout the day, but what is considered average?
Read MoreWhy Does Touching Your Belly Button Make You Feel You Have To Go To The Bathroom?
While it might feel like you have no control over when you need to pee, it turns out that we may have more influence over it than we think.
Read MoreDon't Make These Common Mistakes During Hair Removal
Body hair is normal on all bodies, but if you do decide to remove it, there are some things you should know before starting a routine.
Read MoreWhat To Do If You Find Blood In Your Stool
There are several different conditions that can lead to bloody stool, and it may not be cause for alarm. Here is what you should do if you have this symptom.
Read MoreIf You Have A Bad Runny Nose, This Could Be Why
Milder symptoms of COVID-19 can be very similar to those of a common cold, flu, or even an allergy, and without testing, it can be difficult to tell them apart.
Read MoreCan Acid Reflux Really Make It Harder For You To Breathe?
If you've had acid reflux, you know the symptoms that come with it are anything but fun. One symptom that many people may not expect is shortness of breath.
Read MoreSigns You Should Get A Blood Test
Our blood contains a variety of substances and serves as a biomarker for numerous health metrics. Here are the signs you should get a blood test.
Read MoreTwo Easy Ways To Self-Assess Your Circulation
If there is something getting in the way of the blood passing through, like plaque in the arteries, cells don't get enough oxygen and can't function properly.
Read MoreFive Eye-Opening Ways To Reduce Inflammation
Inflammation can happen when we suffer an injury, come into contact with a virus, bacteria, or toxic chemical, or when we eat something that triggers it.
Read MoreMedical Problems That May Resemble Dementia Symptoms
Dementia can be frightening, but while there is no cure for dementia, the good news is that not every person who has dementia-like symptoms actually has it.
Read MoreWhen Should You Be Concerned About Facial Hair Growth?
Many females are born with or later develop hair on their faces, particularly on the chin, jaw, or upper lip. But when does facial hair become a concern?
Read MoreHow To Ease Annoying Lockjaw Symptoms At Home
While a little jaw tightness might not sound too serious in the short term, if left untreated, lockjaw can wreak havoc on our oral health.
Read MoreHow Acupuncture Can Help You Reset Your Internal Clock
Each organ is responsible for different bodily functions. When the balance has been compromised in a specific area, an imbalance will make itself known.
Read MoreThe Different Types Of Seizures And How To Identify Them
Seizures are now classified into 3 different categories, and the different names help us understand what's going on when someone experiences one.
Read MoreHow To Identify Heartburn
Heartburn is common, with over 60 million Americans suffering from at least one bout of heartburn each month, but how do you identify it?
Read MoreHow Aphasia Affects Your Communication
For people diagnosed with aphasia, grappling to say the right words and striving to understand what others say can be a constant challenge.
Read MoreHow To Ease Symptoms Of Thyroid Eye Disease
Thyroid disease is caused by thyroid hormone imbalance from either an overactive (hyperthyroidism) or underactive (hypothyroidism) thyroid gland.
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Vitamins And Supplements (15)
Everything You Need To Know About Shilajit, The TikTok Viral Supplement
Shilajit supplements are all the craze on TikTok, but are they all they're hyped up to be? Here are some important things to consider before taking them.
Read MoreIs Your Body Building A Tolerance To Magnesium?
Magnesium is involved in over 300 enzymatic reactions that help regulate functions like energy production, muscle contractions, and protein synthesis.
Read MoreWhere Is Your Collagen Supplement Really Coming From?
Collagen is an important protein that makes up the structure of our cells. It's comprised of three different amino acids: glycine, proline, and hydroxyproline.
Read MoreEssential Oils That Can Make Your Gut Regular
Research suggests essential oils may be great for your gut health. Here's what the experts say and how to use them.
Read MoreWhat Is Hair Botox?
If you've tried every conditioning treatment out there and still haven't secured the silky smooth hair you want, then you may be curious about hair Botox.
Read MoreDo Hyaluronic Acid Supplements Actually Work?
Hyaluronic is a seemingly ubiquitous term these days dominating the skin care scene. But did you know they come in supplement form as well?
Read MoreSteps The Government Is Taking To Address The National Shortage Of Baby Formula
The baby formula shortage has many parents frantic about where they can get their baby's food from. Fortunately, the government is taking steps to help.
Read MoreMedications That Could Have Negative Interactions With Magnesium
Before taking magnesium, it is important to be aware of any potential interactions between the supplement and other medications that you might be taking.
Read MoreGummy Vitamins Versus Pills: Which Is Better For Nutrition?
Gummy vitamins are a popular choice for those who want to increase their nutritional intake. But are these candy-like supplements actually healthy?
Read MoreThe Holistic Ingredient That Can Help You Achieve Deeper Sleep
Getting less than six hours of sleep per night for an extended amount of time might shorten your life and increase your risk of heart disease and stroke.
Read MoreWhat Are Psychobiotics And Should You Consider Taking Them?
You may have heard of probiotics, but psychobiotics may be the new big health supplement to take over. Here's how it supports the all-important gut-brain axis.
Read MoreCan Too Much Vitamin C Cause Kidney Stones?
Vitamin C, also known as ascorbic acid, is essential for many processes in the body, but is it possible that taking too much of it can lead to kidney stones?
Read MoreMyths You Should Stop Believing About Probiotics
Probiotics can be helpful for many people, but there are also many myths about these supplements.
Read MoreThe Supplements Specific For Light Sleepers
Getting sufficient and quality sleep at night can be a challenge for many. But there are some supplements you can take to help you catch your zzzs.
Read MoreDoes Taking Magnesium Really Help With Period Cramps?
If you suffer from period cramps, you've probably tried ibuprofen, warm baths, and using a heating pad to ease your pain. Magnesium could be another remedy.
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Weight Loss (3)
Is Your Breathing Actually Affecting Your Weight?
How we're breathing can signal an inhibitor of weight loss: stress. If our breath is short and shallow while not exercising, we might be under stress.
Read MoreEli Lilly's Experimental Weight-Loss Drug Shows Promising Study Results
A new weight-loss drug is making headlines after a study conducted by Eli Lilly showed promising results during a large trial. Here is what you need to know.
Read MoreThe Easy Four Step Holistic Approach To Losing Weight
It goes without saying that losing weight is hard to do. Here is a four step holistic approach that might make the process just a little bit easier.
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The Best Exercises That Will Strengthen Your Back
Are you overwhelmed with figuring out how to exercise your back? Here's our list of the best exercises to make your back strong. Read on for all the deets.
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Resistance training supports your overall cardiovascular system and reduces the chances of cardiovascular diseases, including strokes and heart attacks.
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Yoga (1)
When You Practice Yoga Every Day, This Is What Happens To Your Body
Yoga has many health benefits. Here are some you may notice when you start practicing regularly.
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