Is There A Link Between Thyroid Issues And Acne?
You might wonder if your thyroid issues could be a cause of adult acne. Here's what we found out about whether the two are linked.
Read MoreArchive for September 2022
Back to Archive IndexAcne (2)
Why You Should Think Twice Before Popping Cystic Acne
Cystic acne can be painful and embarrassing. While it may be tempting to pop your cystic acne, here's why you should think twice before doing so.
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Aging (6)
What Happens To Our Muscles As We Age?
Aside from our skin getting a bit more wrinkly, we tend to notice various changes happening throughout our bodies as we age, including our muscles.
Read MoreHow Your Hair And Nails Change As You Age
As we age, our bodies will undergo a multitude of changes, and some of those even include differences in our hair and nails. So what's normal?
Read MoreDo Genetics Or Physical Activity Play A Bigger Role In Longevity?
The pursuit of longevity has become not only a motivator but a massive industry. But which plays a bigger role in how long we live: our lifestyle or our genes?
Read MoreWhat Happens To Our Joints As We Age?
Joints are living tissues made of cells, minerals, proteins, and vitamins -- which means they can grow and wear out. So what happens to them as we age?
Read MoreHow To Keep Your Brain Healthy As You Age
Dementia is a condition that occurs mainly in older people, affecting nearly 55 million people worldwide, so keeping your brain healthy as you age is important.
Read MoreNew Research Shows What Physical Activity Does For Female Life Expectancy
Many of us know genetics isn't the only determinant of longevity. But one lifestyle factor, in particular, may help increase our lifespan more than others.
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Allergies (3)
Everything You Need To Know About Shellfish Allergies
Shellfish allergy is among the eight most common food allergies in the United States. Here's everything you need to know about shellfish allergies.
Read MoreCan You Be Allergic To Anesthesia?
Anesthesia helps patients get through medical procedures without pain, but what happens if you are allergic to it? Is that even possible? Here's what to know.
Read MoreIs There A Connection Between Allergies And Joint Pain?
Allergies and joint pain may seem like two completely different health conditions. However, there may be a connection between the two that could surprise you.
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Alzheimer's And Dementia (6)
What Is Sundowning And Is It A Sign Of Dementia?
Sundowning is a symptom of dementia, and 20% of those with Alzheimer's disease will experience it. Other behaviors of sundowning include insomnia and outbursts.
Read MoreHow Dementia Presents Differently In Men Versus Women
Dementia is a difficult condition that usually presents with age. But is there a difference in how it presents in men and women?
Read MoreCan Too Much Sleep Actually Be Bad For Your Brain Health?
New research reveals how too much sleep can actually be bad for us, particularly when it comes to our cognitive health.
Read MoreIs There A Connection Between Hygiene And Alzheimer's?
Despite the prevalence of Alzheimer's, particularly in elderly patients, scientists don't yet completely know what causes the disease to develop.
Read MoreThe Difference Between Normal Aging And Alzheimer's
There is a big difference between normal aging and Alzheimer's.
Read MoreWhy Lewy Body Dementia Is Hard To Diagnose
Lewy body dementia is hard to diagnose, and until recently, Lewy body was commonly misdiagnosed as Alzheimer's or Parkinson's disease, but why?
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Anxiety (5)
How To Deal With Sudden Onset Anxiety
If you experience sudden onset anxiety, you are not alone. Here are some gentle and effective exercises to help calm a pounding heart and relieve anxiety.
Read MoreThe Link Between Anxiety And Dizziness
Both acute anxiety and chronic anxiety can include dizziness as a symptom. But what causes this common experience, and how can you deal with it?
Read MoreCan Taking Vitamin D Help Reduce Anxiety?
Everyone has been anxious at some point or another, but some of us experience anxiety more frequently. Fortunately, vitamin D might be able to help.
Read MoreWhat Does It Feel Like When You Have A Panic Attack?
A panic attack is generally an abrupt, overwhelming feeling of fear -- but it can be different for everyone. So what does a panic attack really feel like?
Read MoreWhy You Should Be Totally Honest With Your Doctor About Anxiety
Anxiety disorders affect nearly 4% of the global population. It's important to talk to your doctor, honestly and transparently, if you have symptoms of anxiety.
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Asthma (1)
How To Exercise When You Have Asthma
Knowing which exercises are asthma friendly can be tricky due to the conflicting information out there. Here is how to exercise safely when you have asthma.
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Beverage (8)
New Study Suggests Ground, Decaf, And Instant Coffee Could All Boost Health And Longevity
There's no shame in gulping down that cup of coffee anymore. A recent study suggests that consuming ground, decaf, or instant coffee could benefit your health.
Read MoreIs Olipop Actually Good For You?
Without added sugars, many healthier beverages aren't tasty enough to compare to their toxic competitors. But has Olipop changed the rules for healthy sodas?
Read MoreWhat's The Difference Between Green Tea And Matcha?
Green teas come from the Camellia Sinensis plant and pack major health benefits. Learn the difference between green tea and matcha and which is healthier.
Read MoreHow Drinking Green Tea Can Help Your Gut Health
Green tea has a wide variety of health benefits. Discover how drinking it can help improve your gut health.
Read MoreHere's How Long You Should Steep Tea For Maximum Health Benefits
No doubt that tea can nourish the soul, but science shows us that it can also nourish our bodies too. But how long should you steep your tea for maximum health?
Read MoreIs There A Connection Between Teenagers Drinking Energy Drinks And Future Drug Use?
While energy drinks pose a number of health threats on their own, they may also be linked to future drug use among teenagers who drink them.
Read MoreUnexpected Health Benefits Of Drinking Cucumber Water
Cucumber water seems like a fancy drink used to enhance the appearance of elegant relaxation at spas. In truth, though, cucumber water is so much more.
Read MoreIs Health-Ade Kombucha Actually Good For You?
Not all kombuchas are created equal. Learn what sets Health-Ade kombucha apart from other brands and whether it's actually good for your health.
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Blood Clots (2)
This Serious Disease Had A Major Impact On Royals
Unlike Queen Victoria and Queen Elizabeth II, not all royals were fortunate enough to reign as long they did. In fact, one crucial disease affected them.
Read MoreHow Are Blood Clots Treated?
A blood clot can be a serious medical condition if not treated medically. Here's how doctors treat blood clots.
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Body Weight (3)
Why You Should Add Reverse Burpees Into Your Workout Routine
Love or hate them, burpees are a great cardio exercise that can get your heart rate up and engage your entire body. Can reverse burpees have the same effect?
Read MoreWhy You Should Add The Clamshell Exercise To Your Workout Routine
The clamshell is an incredibly simple exercise that can be done anywhere. But why should you add the clamshell exercise to your workout routine?
Read MoreAre Chin-Ups Or Pull-Ups A Better Back Exercise?
Chin-ups and pull-ups are both great for building strength in your upper body. But which is better for targeting your back muscles? Read on to find out.
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Cancer (12)
What Is It Like To Have Thyroid Cancer?
Thyroid cancer is a type of cancer that affects the thyroid gland, a butterfly-shaped gland located in the front of your neck.
Read MoreHow Dehydration Can Affect Your Symptoms Of Rheumatoid Arthritis
When you have rheumatoid arthritis, it's important to stay hydrated.
Read MoreEverything You Wanted To Know About Melanoma
A melanoma diagnosis can be scary, but we've gathered lots of excellent information to help you better understand this cancer and its treatment options.
Read MoreWhy Are People With Red Hair More Prone To Skin Cancer?
Redheads have been reported to be at increased risk of developing skin cancer, but why is this the case? What is it about red hair that makes people at risk?
Read MoreWhat Chemotherapy Really Does To Your Immune System
Some chemotherapy drugs act primarily on cancer cells and white blood cells in bone marrow, weakening the immune system while destroying cancer cells.
Read MoreCan You Still Go About Your Daily Life While Undergoing Chemotherapy?
Chemotherapy can take a toll on both physical and emotional health, and the strain often affects both the patient and their caregivers.
Read MoreAt What Age Should You Start Getting Prostate Cancer Screenings?
Many doctors believe that the earlier prostate cancer is caught, the more likely it is that the patient can make a full recovery over time.
Read MoreWhat Over-The-Counter Meds Can Help Manage Your Chemo Side Effects?
Some prescription and OTC drugs may interact with chemotherapy. But many over-the-counter meds can help manage chemo side effects safely and effectively.
Read MoreEverything You Need To Know About Kidney Cancer
We've put together a comprehensive list of everything you should know about kidney cancer. Read on for all the details.
Read MoreThe 4 Stages Of Uterine Cancer Explained
Uterine cancer is typically divided into four stages to determine the severity of the disease.
Read MoreThe Unexpected Foods That May Help You Prevent Cancer
Aside from superfoods, here are some foods that are generally not perceived as cancer fighters, but nevertheless possess formidable anti-cancer properties.
Read MoreShould You Exercise Regularly When Undergoing Chemotherapy?
Patients often feel tired or ill during chemotherapy. This continued fatigue and ailment can lead to another problem: some patients may not want to exercise.
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Cardio (2)
What Happens To Your Body When You Do CrossFit Every Day
CrossFit is super popular for many reasons. And if you're wondering what happens to your body when doing CrossFit every day, we've got the answers.
Read MoreWhat Kickboxing Really Does To Your Body
A high-intensity, full-body workout, kickboxing can bring many benefits, but also comes with a few risks. Here's what regular kickboxing will to do your body.
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Celebrity Workouts (3)
How To Replicate Jonathan Van Ness' Simple Bodyweight Workout
Trendy new workout challenges can feel intimidating. But Queer Eye's Jonathan Van Ness just shared their go-to bodyweight workout, and it's refreshingly simple.
Read MoreThe Male Celebrity Workout Routine People Are Most Likely To Try - Exclusive Survey
Which male celebrity motivates you to work out the most? In an exclusive survey, Health Digest found out whose exercise routine you would like to try.
Read MoreThe Female Celebrity Workout Routine People Are Most Likely To Try - Exclusive Survey
We polled a group of Health Digest readers about which female celebrity they follow for workout routine ideas. Find out what the results were.
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Classes (2)
Which Fitness Class Are People Least Likely To Try? - Health Digest Survey
If you want to try a fitness class but are unsure where to start, Health Digest has the results on which popular fitness classes people are least likely to try.
Read MoreTips For Strengthening Your Glutes In Your Next Barre Class
Crushing a barre class isn't just copying your instructor's moves. There are certain tips to help strengthen your glutes -- in time for your next barre class.
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Cold And Flu (2)
What To Know About Colds In Newborns
Newborns don't manage colds like adults. Typically, an infant's immune system doesn't mature until they reach about two to three months old.
Read MoreWhy One Flu Shot For Kids May Not Be Enough This Season
The AAP urges that all children over 6 months should receive their annual flu shot by the end of October. However, some children may need to get more than one.
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Constipation (1)
When You're Constipated, This Is What Happens To Your Body
Although pretty much everyone knows what constipation feels like, not all of us know why it happens -- or what's really going on in the body when it happens.
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COVID (10)
How To Recover Your Appetite If You've Lost It From COVID-19
Both hunger and appetite are regulated by certain biochemicals, internal, and external cues. But your appetite can also be affected by COVID-19.
Read MoreStudy Suggests A Child's Risk Of Developing Type 1 Diabetes May Change After A COVID Infection
A recent study suggests a possible link between type 1 diabetes and a COVID-19 infection in young people. Here's what the data detail.
Read MoreIs Only A 5 Day Isolation Safe If You Have COVID-19?
Research has given further clarity into how COVID-19 is transmitted, now showing that transmission happens far earlier during infection, according to the CDC.
Read MoreWhy Hydration And Nutrition Are Key To Helping You Recover From COVID-19
Staying hydrated and providing your body with enough nutrients can help to speed up COVID-19 recovery. But why are these factors so imperative to healing?
Read MoreWhat To Know About Bivalent Vaccines
The new COVID-19 Omicron booster is a bivalent vaccine. Learn about bivalent vaccines and what you need to know about this new COVID booster.
Read MoreHow Your Mental Health Plays A Part In Whether Or Not You Develop Long COVID
Researchers are learning that mental health may have a connection to our risk of developing long COVID. Here's what a brand new study suggests.
Read MoreWhy The COVID-19 Vaccine May Be Annually Recommended Like The Flu Shot
The FDA recently approved a new COVID-19 booster. According to a White House briefing, health experts hope that it will become an annually recommended vaccine.
Read MoreExperts Predict How Much Worse COVID-19 Will Get This Fall Season
While many Americans feel confident we've come out of the pandemic, health experts are warning of a surge this fall. Here's what you need to know.
Read MoreCan Mosquito Bites Give You COVID-19?
Aside from being obnoxious, mosquitoes can carry and transmit dangerous diseases. Learn about a study that examined if their bites can give you COVID-19.
Read MoreWhen Will The Newly Updated Omicron COVID-19 Vaccine Be Available?
The FDA announced August 31 that they've issued emergency authorization for the use of an updated, bivalent vaccine that contains elements specific to Omicron.
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COVID News (18)
COVID-19 Caused Many Changes, Including Our Personalities
A new study shows that COVID-19 caused many changes, including adjustments to our personalities. These impact everything from our openness to agreeableness.
Read MoreWhen You Can Expect The New Bivalent Booster To Be Available For Kids
The newest Pfizer and Moderna bivalent booster vaccines are now available for most adults. Discover when they will become available for younger children.
Read MoreNew Research Reveals When The Majority Of People Are Likely To Recover From Long COVID
A new study is presenting positive news for people suffering from long COVID.
Read MoreStudy Shows How Breakthrough COVID Infections Can Benefit Your Body
A new study published has found that breakthrough cases in vaccinated individuals may offer benefits when it comes to protection against COVID-19 subvariants.
Read MoreWhat To Know About The Link Between Alzheimer's And COVID-19
If you are an elderly adult who contracted COVID-19, you may be more prone to developing Alzheimer's disease, according to a new study.
Read MoreHere's When You Should Get Your Next COVID-19 Booster
As the weather gets colder and people spend more time indoors, the risk of contracting COVID-19 increases
Read MoreBiden Said In An Interview 'The Pandemic Is Over.' But Do Other Experts Agree?
"We still have a problem with COVID. We're still doing a lot of work on it," President Joe Biden said on television. "But the pandemic is over."
Read MoreAre We Getting Close To The End Of The COVID-19 Pandemic?
World Health Organization Director-General Tedros Adhanom Ghebreyesus announced that a finish line is now in sight for the end of the COVID-19 pandemic.
Read MoreNew Study Shows How You Can Reduce Your Risk Of Long COVID
According to a study, those who have been double-vaccinated are less likely to develop long COVID compared to those who have not undergone the vaccine regimen.
Read MoreWhy The White House Wants You To Get Your New COVID Booster By Halloween
The White House is urging Americans to get the updated COVID-19 booster shot this fall, which is designed to specifically target the Omicron variant.
Read MoreWhy Some Experts Believe An Annual COVID Shot May Not Be The Best Virus-Fighting Strategy
Many infectious disease professionals think that there is much to learn about COVID-19 and how vaccines are holding up before moving ahead with yearly shots.
Read MoreShould You Get The Flu Shot And COVID Booster At The Same Time?
In a public statement issued on September 6, 2022, the Biden administration encouraged Americans to receive their updated booster shot as soon as possible.
Read MoreWhy A New COVID Nasal Vaccine Could Become A Game Changer
Currently, there are four approved mucosal vaccines in China, Iran, Russia, and India. China's vaccine, developed by CanSino Biologics, is a nasal vaccine.
Read MoreWhat We Know So Far About The New Omicron Subvariant Known As 'Centaurus'
One of the most recent omicron variants, dubbed "Centaurus" and BA.2.75, is a variant that the World Health Organization is monitoring.
Read MoreWho Should Consider Getting The New COVID Omicron Booster And When?
The U.S. Food and Drug Administration recently approved updated booster shots from Pfizer and Moderna, targeting the most common Omicron variants.
Read MoreWhy The U.S. May Find Itself With A Worse Nursing Shortage Than Ever Post-COVID
About 32% of registered nurses said they intend to leave patient care due to insufficient staffing, low pay and work support, and emotional struggle.
Read MoreWhat To Do If You Think You May Have Long COVID
Long COVID symptoms can vary widely depending on underlying health conditions, as well as the severity of the virus. When should you seek medical attention?
Read MoreAre You Eligible For The New Omicron Booster Shot?
The U.S. Centers for Disease Control and Prevention has issued its formal recommendation for use of Pfizer and Moderna's new updated bivalent COVID-19 boosters.
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Dental Health (13)
The Unexpected Oral Health Benefits Of Green Tea
Along with boasting a variety of health benefits, green tea can be instrumental for your oral health, especially if you suffer from bad breath.
Read MoreWhat Happens To Your Oral Health While Undergoing Chemotherapy
Pre-existing oral conditions like cavities, gum disease, or abscesses can worsen during and after chemo. Here's how to protect your teeth and mouth.
Read MoreVeneers Versus Crowns: What's The Difference?
About 45% of people agree that a smile is one of the most attractive features, and 80% are willing to invest in their smile to safeguard their appearance.
Read MoreWhat Causes Itchy Gums?
We all get itchy sometimes, but what does it mean when your gums itch? Find out the causes of itchy gums and how to prevent them.
Read MoreWhat's Causing A Soapy Taste In Your Mouth?
Ever catch yourself tasting soap in your mouth? Turns out, there can be a variety of causes for the bitter, slightly metallic flavor on your taste buds.
Read MoreVeneers Versus Lumineers: What's The Difference?
If you're looking for a way to improve your smile, you may have considered either veneers or Lumineers. But what are they and which is best for you?
Read MoreHow To Treat Jaw Cracking At Home
A click, snap, or audible cracking noise in the jaw can feel shocking the first time it happens. This is how you can treat jaw cracking at home.
Read MoreThe Skincare Tool That May Help Ease Your TMJ
Sometimes TMJ disorders can be treated at home. In fact, there's one skincare tool that may be a secret weapon when it comes to fighting TMJ pain
Read MoreHow TMJ Is Different From TMD
While many people tend to use the terms TMJ and TMD interchangeably, they actually mean different things. Here's the difference between these two terms.
Read MoreCan You Use Popular Teeth Whitening Products With Braces?
There are a few things to keep in mind when using teeth whitening products with braces.
Read MoreCan Toothpaste Actually Expire?
Toothpaste is typically made with ingredients like fluoride, detergents and abrasives, anti-sensitivity agents, antimicrobials, and peroxide.
Read MoreIs There A Connection Between Wisdom Teeth And TMJ Pain?
Wisdom teeth related symptoms are similar to many of the symptoms of TMJ, which is why some people believe that there is a connection between the two.
Read MoreWhat To Expect When You Getting Your Wisdom Teeth Removed As An Adult
If your wisdom teeth are causing you problems, your dentist will most likely recommend getting them removed. However, there are a few things you should expect.
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Depression (7)
Why You Should Be Totally Honest With Your Doctor About Depression
Despite your initial instincts to isolate yourself during a depressive episode, it's extremely important to be honest with your doctor. Here's why.
Read MoreThe Number Of Americans Living With Depression May Surprise You
While anyone can experience depression, the number of Americans living with it has significantly changed recently, especially in certain age groups.
Read MoreCan You Have Too Much Serotonin?
Not having enough serotonin has been linked to conditions like depression, anxiety, and post-traumatic stress disorder. But can you have too much serotonin?
Read MoreHere's Why Manic Depressive Was Renamed To Bipolar Disorder
As scientists learn more, the fields of psychiatry and psychology continue to change. This is why the term manic depression was changed to bipolar disorder.
Read MoreWhat Happens When You Stop Taking Antidepressants
Doctors prescribe antidepressants to certain patients with depression to help them feel better. But what happens when a person stops taking them?
Read MoreHow To Eat Healthy When You're Dealing With Depression
When you're depressed, it can be hard to maintain a healthy and well-balanced diet. For some people with depression, this means not getting enough nutrients.
Read MoreEverything You Need To Know About 'Smiling Depression'
Smiling depression occurs when a person has depression symptoms on the inside but is perceived as looking happy to others. Here's what you need to know.
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Diabetes (8)
How Diabetes Presents Differently In Men Versus Women
Although any individual can develop diabetes, symptoms of the disease can appear slightly different when comparing it in a man versus a woman.
Read MoreWhy Adding Tea Time To Your Day May Reduce Your Risk Of Type 2 Diabetes
Type 2 diabetes is the most common form of diabetes. Luckily, drinking tea may be the solution to reducing the chance of being at risk of the disease.
Read MoreIs It Possible To Reverse Type 2 Diabetes?
Type 2 diabetes is a common lifelong illness that affects normal insulin function and prevents the proper processing of sugar or glucose from food.
Read MoreCan Grapefruit Essential Oil Help Manage Symptoms Of Diabetes?
Diabetes can be challenging to manage. But some research suggests grapefruit essential oil may help.
Read MoreThings You Never Knew About Type 2 Diabetes
Millions of Americans have diabetes, and of those 90% have type 2. Here's everything you might not know about this health condition.
Read MoreCan Eucalyptus Essential Oil Help Manage Symptoms Of Diabetes?
As the number of diabetes patients increases, safer and more efficient treatments may be needed. Could eucalyptus essential oils help? Here's what to know.
Read MoreThe Effect Diabetes Has On Your Body
Diabetes is becoming more prevalent across the world. Learn how the disease affects your body, and how to keep its potential effects to a minimum.
Read MoreWhat Does It Feel Like When Your Blood Sugar Is High?
Although not always recognizable, it's a good idea to keep an eye on your blood sugar levels. Learn the symptoms of hyperglycemia and what to look out for.
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Dietary Essentials (5)
13 Ways To Naturally Improve Your Digestion
Whether you realize it or not, you probably want your digestion to be better. Let's take a look at some top tips for naturally improving digestion.
Read More12 Foods You Should Avoid To Prevent Heartburn
Heartburn is typically prompted by our diets. Here are some of the worst foods you can put on the table if you're trying to avoid heartburn.
Read More10 Foods And Drinks That Are Natural Diuretics
While some medications are diuretics, there are also many natural substances -- i.e., foods and drinks -- that can have a diuretic effect. Here are a few.
Read More2 New Large-Scale Studies Reinforce The Risks Of Regularly Consuming Ultra-Processed Foods
Ultra-processed foods can be delicious. However, two new large-scale studies explained the risks between these food items and various health conditions.
Read MoreWhat Impact Does Fennel Oil Have On Your Kidney Health?
With its wide range of health benefits, fennel oil - a carrier oil infused with the medicinal properties of the fennel plant - has seen a spike in popularity.
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Eczema (3)
How Does Eczema Spread?
While eczema can emerge at any age, most cases develop in early childhood. Symptoms include itching, redness, and the emergence of dry, flaky rashes.
Read MoreHow To Keep Itchy Eczema From Disrupting Your Sleep
If you're struggling with your eczema throughout the night, you may have come across several home remedies. Luckily, there are a few easy tips that can help.
Read MoreHome Remedies For Itchy Eczema
Eczema can get pretty uncomfortable and painful. Luckily, if you're at home there are a few remedies you can try to help ease the dry and itchy skin.
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Experts (22)
How Many Days A Week Do People Typically Eat Breakfast? - Exclusive Survey
Children are more inclined to eat breakfast in the morning if adults set a good example. Yet how many of us are regularly eating breakfast throughout the week?
Read MoreBrain Expert Dr. Marc Milstein On Habits That Keep Your Brain Healthy And Happy - Exclusive Interview
Author and brain expert Dr. Marc Milstein explained the physical factors that impact the brain and shared the habits you can adopt to improve brain health.
Read MoreLess People Drink Soda Every Day Than You Might Think - Exclusive Survey
Soda is one of the most popular go-to drinks in America, but maybe not so much with Health Digest readers. Discover the results of our exclusive survey.
Read MoreBloom Nutrition Founder Mari Llewellyn Shares The Evolution Of Her Health Journey - Exclusive Interview
Mari Llewellyn reflected on her health journey, explained how it led to Bloom Nutrition and her fitness app, and shared how to reach your health goals.
Read MoreDr. Mike Blaivas Reveals How COVID-19 Really Affects Your Senses - Exclusive
Losing your sense of taste and smell after COVID can feel frustrating and scary. Dr. Blaivas explains why it happens and what you can do about it.
Read MoreHow Brooke Burke Improves Her Mental Health - Exclusive
Wellness guru Brooke Burke shared the practices she uses to improve her mental health and explained how her new ventures assist in bringing these to others.
Read MoreMost People Say They Would Reach For This Over-The-Counter Cold Medication - Exclusive Survey
It's the time of year when viruses abound. Fortunately, there are many over-the-counter medicines to take. Here are the ones our readers reach for most often.
Read MorePeople Have Chosen Their Favorite Fitness Trend Of 2022 - Exclusive Survey
When polling our Health Digest audience, we discovered what health trends people love most so far in 2022. Did your favorite make the list?
Read MoreMore People Wash Their Hair Every Day Than You Might Think - Exclusive Survey
Not only can our hair look messy after exercise, but sweat can also give it a bad smell. If you use hair products, your hair is going to feel dirtier faster.
Read MoreExpert Reveals The Prevalence Of COVID-19 In Schools For The Upcoming Year - Exclusive
As kids head back to school this year, many parents are concerned about the prevalence of COVID-19. Hear what our expert advises them to do about it.
Read MoreHealth Digest Survey: Which Peloton Instructor Do People Really Prefer?
Peloton became a huge hit during COVID due to its its virtual class offerings. Discover which Peloton instructor is preferred by Health Digest readers.
Read MoreLess People Say They Drink Alcohol Every Week Than You Might Think - Exclusive Survey
Health Digest conducted a survey and asked respondents how many alcoholic drinks they typically have in a week. The results may surprise you.
Read MoreThe Challenge Competitor Mark Long Talks His Best Fitness Tips And Staying In Shape At 51 - Exclusive Interview
Mark Long, long-time competitor on "The Challenge" and its spin-offs, discussed how he's stayed in shape as he's aged and shared his best fitness tips.
Read MorePsychologist & Holocaust Survivor Dr. Edith Eger On Recovering From Trauma And Finding Joy - Exclusive Interview
Psychologist Dr. Edith Eger discussed surviving the Holocaust, how she rediscovered joy, and how she hopes her new course will help others' mental health.
Read MoreDr. Luis Manrique-Trujillo On Barriers And Disparities Latinx MS Patients Face - Exclusive
Dr. Luis Manrique-Trujillo spoke to Health Digest about the obstacles facing LatinX patients with MS.
Read MoreThe I'M IN Neurodisparity Fellowship Initiative Aims To Bridge Gaps BIPOC Patients Face - Exclusive Interview
Doctors from the "I'M IN" Neurodisparity Fellowship Initiative explained their goal to reduce the barriers BIPOC patients face to receiving equitable care.
Read MorePsychologist Dr. Andrew Kahn Shares How To Tell If Your Child Has A Learning Or Thinking Disability - Exclusive
Dr. Andrew Kahn, a psychologist at the nonprofit Understood, describes what parents and teachers can look for as signs a child may have a learning disability.
Read MoreThe Number Of People Who Get Their Teeth Cleaned Every 6 Months Is More Than You Think - Exclusive Survey
A new Health Digest poll reveals how often people may get their teeth checked every year, and that number may surprise you.
Read MorePsychologist Dr. Andrew Kahn On Issues That Arise When Neurodivergent Children Live Undiagnosed - Exclusive
Some neurodivergent children can be overlooked and go undiagnosed for years. Dr. Andrew Kahn explains how this leads to further mental health issues.
Read MoreWhich Vitamin Subscription Box Are People Most Likely To Try? - Health Digest Survey
The vitamin industry is and Americans are investing in new trends like vitamin subscription boxes. But which is the most popular?
Read MoreGNC's Chief Nutrition Officer Rachel Jones On How To Best Use Creatine To Support Your Workout - Exclusive
Registered dietitian and Chief Nutrition Officer at GNC Rachel Jones shared the best way to use creatine supplements to enhance your workout activities.
Read MoreDr. Andrew Kahn Of Understood On Recognizing Learning Disabilities In Children And More - Exclusive Interview
Dr. Andrew Khan, psychologist at Understood, shared tips on how to recognize and help children deal with learning disabilities and how to manage mental health.
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Fitness (17)
This Is What Side Lunges Can Do For Your Body
The side lunge trains your lateral movement and increases strength in the glutes and lower legs: Both can help avoid injury.
Read MoreMistakes Everyone Makes When Doing Crunches
As it turns out, crunches can be a great abdominal workout when done correctly. However, most people tend to make the same mistakes when doing them.
Read MoreWhy You Should Consider Doing Pilates If You Have MS
An MS diagnosis can mean changes in your physical activities, but that doesn't mean you have to give up exercise. Here's why you should consider doing Pilates.
Read MoreThe 10 Best Exercises Of All Time
There are a lot of different exercises out there, and it can be tough to determine which ones are the best.
Read MoreHow Exercise Can Help You Manage Your IBS Symptoms
Living with irritable bowel syndrome means having to experience some uncomfortable changes. Luckily, symptoms can be relieved with some exercise.
Read More'Bulk And Cut' Dieting Can Have Negative Health Effects. So Why Is It So Popular?
"Bulk and cut" cycling is popular among those who want a more muscular and toned physique. But this popular technique can have some negative effects.
Read MoreCan You Ever Be Too Old To Exercise?
As we get older, changes begin to occur throughout our body leading us to slow down in order to avoid experiencing an injury. But does that include exercising?
Read MoreWhat Type Of Workouts Are Best For Managing Low Blood Sugar?
There are many different types of workouts that can help to manage low blood sugar.
Read More14 Workout Moves That Target Your Quads
The quads are used in pretty much every major movement our body does, from walking to kicking. Here are some of the best exercises to target those muscles.
Read MoreDoes Wearing Layers While Working Out Help You Lose Weight Faster?
You may have heard that wearing layers while working out helps you lose weight. Discover what the experts have to say about whether it works.
Read MoreWhat To Expect When Going To A Reformer Pilates Class
You may be familiar with traditional Pilates classes, but have you heard of reformer Pilates? Discover what to expect from a reformer Pilates class.
Read MoreThe Diet And Fitness Routine That Fueled Serena Williams' Career
Serena Williams won a total of 23 Gram Slam singles throughout her career, cementing her G.O.A.T. status. Here's the diet and fitness routine that helped her.
Read MoreLess People Say They Exercise Every Day Than You Might Think - Exclusive Survey
Health Digest conducted a survey and asked respondents how many days per week they typically exercise. The results are in and they may surprise you.
Read MoreMorning Habits That Can Help You Lose Weight
Dietary and lifestyle choices in the morning have a strong bearing on our caloric intake for the rest of the day. These morning habits can help you lose weight.
Read MoreNew Study Shows These 3 Simple Activities Can Help You Live A Longer Life
Many of us want to take steps to live a longer, healthier life. Now researchers have identified three simple activities that can help you achieve that.
Read MoreHere's How You Can Avoid Soft Tissue Injuries
Nobody likes spraining an ankle or dealing with tendinitis. Here are some tips to help you avoid soft tissue injuries during your workouts.
Read MoreWhat Is Muscular Endurance?
Although strength training might include several types of power during a workout, it's a little bit different when it comes to muscular endurance.
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Fitness Essentials (4)
How Accurate Are Fitbits?
Fitbit, a major name in the fitness tracker industry, offers advanced gear that monitors more than just your daily steps. But are these measurements accurate?
Read MoreHow To Engage Your Core In Workouts
Engaging your core might sound like you need to do crunches. However, your core not only involves the six-pack abs, but also some deeper muscles you can't see.
Read MoreIf You Bruise After Foam Rolling, This Could Be Why
Foam rolling is a popular way to soothe achy muscles after a workout. If you develop bruises afterwards, this might be why.
Read MoreDo Back Stretchers Actually Work?
From foam rollers and yoga wheels to those ubiquitous plastic arches, back stretchers are popular products everywhere you look. But do they actually work?
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Food (26)
How Many Meals Do People Typically Eat In A Day? - Health Digest Survey
Do you eat three meals per day? Health Digest decided to find out how many meals readers eat in a day, and the results might surprise you.
Read MoreShould You Be Eating Mango Skins?
If you're accustomed to eating other fruit peels for their high phytochemical and fiber content, it's natural to wonder if this applies to mango skins too.
Read MoreCan Eating Nuts Cause Heartburn?
If you experience heartburn after eating nuts, you're not alone. Here's the science behind why they may cause heartburn, but also how they could prevent it too.
Read MoreUnexpected Side Effects Of Eating Sriracha
As far as condiments go, few can compete with the sweet and spicy sublimity of sriracha. But the popular sauce may have some hidden side effects.
Read MoreWhat To Know About The Benefits And Risks Of Nitrates In Food
Meat processors use chemicals called nitrates and nitrites to keep meat fresh longer. Here's what you should know about the benefits and risks of nitrates.
Read More14 Foods You Should Eat To Boost Your Keratin Levels
You can help boost your keratin levels by eating different types of food that support your body's ability to produce and synthesize it. Here are 14 examples.
Read MoreIf You Have These Symptoms You May Want To Take A Food Intolerance Test
Gut health is tied to the immune system, mental health, and autoimmune and cardiovascular diseases. This is why it's important to understand food intolerance.
Read MoreIs Sucralose Bad For You?
Swapping sucralose for sugar can help reduce calorie intake and help keep blood sugar levels balanced, but could it also be bad for you in some ways?
Read MoreThe Real Reason You're Craving Sweet Potatoes
Even though sweet potatoes are ubiquitous for being a side dish, craving them may be your body's way of clueing you in on what it really needs.
Read MoreAre Pickles Safe For Babies To Eat?
There's something special yet satisfying about biting into a crunchy, salty pickle. But is it safe for a baby to join in on this pickle frenzy?
Read MoreWhat Is Offal And Is It Good For You?
Certain parts of the animal like the organs are often overlooked or cast aside, but should they be? Just what is offal and is it good for you to eat it?
Read MoreShould You Be Eating Kiwi Skin?
Kiwifruit is a delicious, tart treat of a fruit, but can you eat the fuzzy skin? Learn whether or not you should be eating your kiwi skins.
Read MorePopular Protein Bar Brands, Ranked Worst To Best
Need a quick snack on the go or a protein boost for your workout? Protein bars are convenient, but not all are made equal. Here's our list from worst to best.
Read MoreSurprising Health Benefits Of Eating Organ Meats
Believe it or not, organ meats have some surprising health benefits. Just like with everything else, however, it's important to consume them in moderation.
Read MoreShould You Really Be Eating The Skin Of Sweet Potatoes?
Whether you don't mind shaving the skin of sweet potatoes, or usually debate it, here's what you need to know before you start peeling the skin away.
Read MoreTricks To Make Your Rice Healthier
Rice is a staple piece across many cuisines. Now in order to consume rice without worrying about the calories, consider a few tricks before you start cooking.
Read More12 Best Foods To Eat To Get Rid Of And Prevent Hormonal Acne
If you have hormonal acne, eating foods that can help prevent and calm down hormonal flares may help the condition. Here are some foods you should target.
Read MoreThe Unhealthy Mistake You Might Be Making When Cooking Turkey
When it comes to preparing turkey, it's easy to make mistakes. That's because cleaning and cooking an entire turkey for a holiday meal can be quite complicated.
Read MoreIs Titanium Dioxide Really In Our Food?
Are you a fan of titanium dioxide? It may be in the foods you eat or products you use regularly, but you may not be able to tell by just reading the label.
Read MoreHow To Tell If Meat And Poultry Are Undercooked
Eating raw meat and poultry can be quite dangerous and lead to some serious illnesses. Luckily, there's a simple way you can tell if your food is undercooked.
Read More13 Foods You Should Never Eat Past The Expiration Date
Playing with fire around old, expired food can leave you burnt pretty quick. Here are some foods that you should never eat past the expiration date.
Read MoreTricks To Make Your Pasta Healthier
Pasta is a perennial favorite, but with lots of carbs and heavy sauces, it's not always the most nutritious. Here are some tricks to make your pasta healthier.
Read MoreUnexpected Benefits Of Food Sequencing
The theory of food sequencing is that when you follow a certain order while eating, your blood glucose levels will not spike. Is this actually true?
Read MoreUnexpected Health Benefits Of Cilantro
Whether or not you love or hate cilantro, research has shown that this herb may help certain health conditions. Here are some unexpected benefits of cilantro.
Read MoreBreakfast Habits That Are Bad For Your Blood Sugar Levels
A healthy breakfast is important but many of us choose options that negatively affect our blood sugar. Read on to find out how your breakfast habits size up.
Read MoreThe Healthiest Brands Of Yogurt You Can Eat
Yogurt is versatile and can be tasty and nutritious, but not all yogurts are created equal. We've rounded up a list of the healthiest brands to look for.
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Headaches And Migraines (8)
Can You Use An Ice Pack To Treat Migraines And Headaches?
When most people feel a headache coming on, they reach for their medicine cabinet. Discover why it might be a better choice to head for your freezer instead.
Read MoreTurns Out, TMJ Could Be Causing Your Migraines
TMJ disorders can have an impact on both facial nerves and jaw muscles. What's the connection between TMJ and the head pain we experience with migraines?
Read MoreHow To Keep Migraines At Ease While Traveling
Travel can provoke migraines due to many factors including stress, jet lag, air cabin pressure, and more. Here's how to keep migraines at bay while traveling.
Read MoreWhat Does It Feel Like When You Have A Tension Headache?
At times, figuring out what type of headache you're feeling can help with the treatment. In this case, tension headaches may be more common than you think.
Read MoreHow To Avoid Heat-Induced Headaches And Migraines
If you find your head hurting when spending time outdoors, particularly during warmer summer months, you may be experiencing a head-induced headache.
Read MoreDoes High Blood Pressure Really Cause Headaches?
You may wonder if high blood pressure could be the cause of your headaches. Discover what the experts have to say on the subject.
Read More7 Foods To Eat And 7 To Avoid When Following A Vestibular Migraine Diet
Trigger foods for vestibular migraines can vary from person to person. Here are some foods to eat and to avoid when following a vestibular migraine diet.
Read MoreWhat To Know About Ice Pick Headaches
An ice pick headache is marked by a brief, stabbing sensation in your head. But are ice pick headaches an indication of a bigger problem? Read on to find out.
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Health (101)
When You Do Too Many Lunges, This Is What Happens
Lunges can help improve your overall balance and strengthen major muscle groups, but doing too many lunges can actually lead to injury.
Read MoreWhy Is FDA Approval Of This New ALS Drug So Controversial?
A new drug has just been approved by the Food and Drug Administration and could increase the life expectancy of those diagnosed with ALS. But is it safe?
Read More6 Foods To Eat And 6 To Avoid For Vaginal Health
We've put together a list of the foods you should eat and foods to avoid for optimal vaginal health. Read on for all the details.
Read MoreOCD Versus OCPD: What's The Difference?
While some people may confuse OCD with OCPD because of the similar traits and elements they have in their names, they are vastly different issues.
Read MoreWhy You Should Be Totally Honest With Your Doctor About Your Sexual History
As awkward as it may feel to discuss your sexual history with your doctor, here's why it's important to always be honest about what's going on in the bedroom.
Read MoreCan The COVID-19 Vaccine Change Your Menstrual Cycle?
After receiving the COVID-19 vaccine, many women reported changes in their menstrual cycles. Learn about a recent study that examined these changes.
Read MoreReasons You May Have A Headache After A Nap
Unfortunately, there's no one-size-fits-all answer as to what triggers a headache. But for some, they can mostly occur right after waking up from a nap.
Read MoreDo At-Home Gut Health Tests Live Up To The Hype?
Taking a gut health test may provide you with some type of knowledge about what's going on in your gut. However, it's best to know if it's really reliable.
Read MoreCan Gestational Diabetes Predict The Risk Of Developing Type 2 Diabetes Later In Life?
Gestational diabetes is a condition that occurs during pregnancy. Now, a new study suggests it can lead to an increased risk of type 2 diabetes later on.
Read MoreIs It Bad If You Don't Blink Enough?
While most of us rarely give blinking a second thought, this small bodily response carries a lot of responsibility for our overall eye health.
Read MoreWhat Is Gerson Therapy And How Can It Help The Body Heal?
There are many controversial therapies out there aiming to help heal people of various ailments. Learn more about Gerson therapy and how it works.
Read MoreIs It Safe To Drink Red Bull While Pregnant?
The majority of Americans look to energy drinks like Red Bull to provide a caffeine boost during their day. But if you're pregnant, is it safe to consume them?
Read MoreDoes High Blood Pressure Cause Erectile Dysfunction?
High blood pressure, or hypertension, can contribute to a host of frustrating health issues. Find out if it can cause erectile dysfunction.
Read MoreCDC Issues New Guidance On Masks In Nursing Homes To Help Prevent COVID-19
The Centers for Disease Control and Prevention recently released updated guidelines regarding the use of personal protective equipment in healthcare settings.
Read MoreHow Much Water You Should Be Drinking While Pregnant
Staying hydrated has a number of benefits during pregnancy, but just how much water do you need to guzzle down on a daily basis? Here's what we know.
Read MoreWhat It Really Means When You Don't Have Cramps On Your Period
If women don't get period cramps, we may think they are lucky, but is not having cramps good for your health or could it be a sign that something is amiss?
Read MoreHow To Safely Treat Constipation While Pregnant
Most women expect to feel nauseous and gain some weight during pregnancy, but few are prepared to deal with constipation, hemorrhoids, and other related issues.
Read MoreWhat You Need To Know About Lymphedema Therapy
The risk of developing lymphedema is more common in people going through certain treatments. Luckily, lymphedema therapy provides a variety of benefits.
Read MoreIs Tattoo Ink Actually Safe?
Since a tattoo is permanent, it's important to know whether the ink is safe. Is it harmless to get a tattoo, or should you skip your trip to the tattoo parlor?
Read MoreTips On How To Make ED Drugs Work Better
It's reasonable to want to make sure your ED medication is working the best it can. These are some things you can do to make sure ED drugs work better.
Read MoreCan You Abruptly Stop Taking Testosterone Replacement Therapy?
Testosterone Replacement Therapy (TRT) is a regimen for men with low levels of testosterone. But what happens if you abruptly stop taking TRT?
Read MoreWhat Is The Blue Poop Challenge And How Does It Work?
A trip to the bathroom is an everyday phenomenon, but it's not a subject often found trending online -- until the Blue Poop Challenge made its viral debut.
Read MoreIs It Safe To Suck The Venom Out Of A Snake Bite?
While we often see people sucking the venom out of snake bites in movies and on TV, is this a safe and efficient life-saving measure in real life?
Read MoreWhat Does It Mean If You Have A Strawberry-Colored Birthmark?
Strawberry-colored birthmarks are common in babies. Here's what you need to know about these birthmarks, including their symptoms and causes.
Read MoreHow To Safely Treat A UTI During Pregnancy
Urinary tract infections (UTIs) are quite common during pregnancy, but can cause some serious health risks for pregnant people if left untreated.
Read MoreWhat Are The Different Types Of Punctured Lungs?
Although the lungs sit behind the rib cage, these organs can still be damaged. And different types of punctured lungs usually identify different causes.
Read MoreDoes Vitamin D Affect Estrogen Levels?
There is some evidence that vitamin D may play a role in regulating estrogen levels in the body.
Read MoreWhat You Need To Know About The Rainbow Fentanyl Pills Proliferating In The U.S.
The Drug Enforcement Administration warns the public about the circulation of rainbow fentanyl pills currently being distributed throughout the country.
Read MoreMulti-Million Dollar Grant May Help Scientists Understand Untold Things About The Human Brain
A recent multi-million dollar grant is now being invested into brain research, which will help experts understand more having to do with certain conditions.
Read MoreStudy Reveals Kids With Autism May Have A Higher Risk Of Hospitalization From Air Pollution
A recent study explains how kids with autism may be more at risk when admitted to a hospital because of air pollution, especially young boys.
Read MoreWhat You Need To Know About Waterborne Diseases
Contaminated water is a leading cause of disease in the world today. Learn more about waterborne diseases and how to prevent them.
Read MoreWhat Happens To Your Body When You Take Estrogen?
Estrogen has several effects on the body, and there are various reasons individuals take estrogen as a medication. It can be used for a number of conditions.
Read MoreSurprising Side Effects Of Lying In Bed Too Much
While spending extra time in bed sounds like the perfect way to spend a Sunday morning, a few days bedridden can quickly become unhealthy in a number of ways.
Read MoreWhat Risk Factors Can Lead To Dry Mouth?
In the midst of a stressful situation, you may experience the sticky sensation that comes with dry mouth. Therefore, it's best to be aware of the risks.
Read MoreReasons You Could Be Dizzy After Eating
While some may feel dizzy from going too long without eating, others can experience the feeling after consuming a meal. The reasons for this may surprise you.
Read MoreCan You Use Apple Cider Vinegar To Treat Ear Infections?
People have used apple cider vinegar to treat a variety of health issues for hundreds of years. However, can it be used to treat an aching ear infection?
Read MoreHow To Safely Treat Diarrhea While Pregnant
Pregnant people might also experience digestive issues such as constipation, vomiting, or diarrhea. Here's how to treat stomach upset safely while pregnant.
Read MoreThe Number Of Preventable Maternity Deaths In The US May Surprise You
The overwhelming majority of pregnancy-related deaths in the U.S. could have been prevented. Now experts elaborate on what changes can be made for the future.
Read MoreWhat You Need To Know About Double Ear Infections
If there's one thing to know about double ear infections it's that they're not exactly the same as a singular ear infections. In fact, one is more serious.
Read More11 Things You Should Know Before Using The NuvaRing
The NuvaRing is an effective form of hormonal birth control. Read on to learn more about its effectiveness, side effects, who it's best for, and more.
Read MoreEverything You Wanted To Know About Sciatica
So you've got sciatica pain and want to know more about it? No worries, we've got your back. Read on for all the details about sciatica and treatment.
Read MoreIs It Possible To Have Violet Eyes?
One needs to have absolutely zero pigments to achieve a violet eye color, a condition known as albinism. Less than 1% of people have this eye color.
Read MoreWhat Really Causes You To Have Crossed Eyes?
While certain risk factors may make one more prone to developing crossed eyes, let's explore the potential underlying cause of the condition.
Read MoreWhen Should You See A Doctor About Breakthrough Bleeding?
Breakthrough bleeding is bleeding experienced outside of a woman's normal period. Discover when you should consider seeing your doctor if it's happening to you.
Read MoreWhat's The Difference Between A Drug Tolerance And Addiction?
While the terms "drug addiction" and "drug tolerance" are sometimes used interchangeably, there are key differences. Learn what they are and what they mean.
Read MoreEverything You Need To Know About Atypical Cystic Fibrosis
So far, there is limited research on atypical cystic fibrosis. Luckily, what we do know reads as better news for those diagnosed with the disease.
Read MoreCan You Really Change Your Diet To Conceive The Gender Of Your Choice?
Perhaps you have always dreamed of being a parent to a boy or a girl. Is it really true that your diet can influence which gender you conceive?
Read MoreEverything You Need To Know About Perimenopause
Irregular periods? Mood swings? Brain fog? If you're a woman in your 40s, it's probably not you. It's perimenopause.
Read MoreHow Herpes Can Present Differently In Men Versus Women
Herpes is a sexually transmitted disease (STD) that can affect just about anyone. However, symptoms may slightly vary between men and women.
Read MoreWhy Your At-Home COVID Test May Be Less Effective Now
Testing is one of the most important parts of our response to the pandemic. However, now the results of an at-home COVID test may not be so accurate.
Read MoreAre Cigars Safer Than Cigarettes?
Cigars and cigarettes both contain toxic properties. But do cigars expose you to the same levels of toxins as cigarettes, making them a safer alternative?
Read MoreThis Is What Happens To Your Body When You Hum
Ever catch yourself humming your favorite tune? Turns out, you may be giving yourself a hefty dose of health benefits with each melodic inhale and exhale.
Read MoreWhat To Expect During The First Trimester Of Pregnancy
The first trimester of pregnancy is counted from the first day of your last period to the end of week 13. Here's what you can expect during this 3-month period.
Read MoreHow UTIs Present Differently In Men Versus Women
UTIs are typically painful and frustrating, but can present differently in men versus women. Learn about the similar and different symptoms in each sex.
Read MoreTips For People Who Wear Contacts
With these simple tips, you can be sure you're wearing your contact lenses safely, prolonging their lifespan, and keeping your eyes healthy, too.
Read MoreThis Is How Long It Takes For Hormone Replacement Therapy To Start Working
One way to relieve symptoms of menopausal symptoms is through hormone replacement therapy. In fact, many wonder how long it will take to feel the effects.
Read MoreHere's Why Skin Tags Are Common When Pregnant
Skin tags can happen to anyone, particularly when a lot of skin friction occurs. However, pregnancy can bring about hormonal changes that can also lead to them.
Read More13 Sneaky Reasons You Missed Your Period
Did you have a missed period but negative pregnancy test? There are a number of factors that could be behind it. Read on to learn more.
Read MoreIs It Safe To Take A Turmeric Supplement When Pregnant?
Despite its esteemed position in the world of herbal medicine, research suggests that turmeric supplements may not be safe for pregnant women.
Read MoreWhat Does A Lymphatic Drainage Massage Do?
Lymph is an important bodily fluid, but when it's not draining properly it can cause problems. What is lymphatic drainage massage and what can it do for you?
Read MoreWhat Impact Does Helichrysum Oil Have On Your Kidney Health?
Kidney health is very important, however, certain essential oils can help while others may hurt. What about helichrysum oil? Can it benefit kidney health?
Read MoreWhat Does It Mean If You Have Purple Period Blood?
Menstrual blood comes in a wide variety of different colors. Here's what to know if you have purple blood during your period.
Read MoreEverything You Need To Know About Getting A Hysterectomy
By age 60, one in three women will get a hysterectomy. Here's everything you need to know about this procedure.
Read More14 Things You Didn't Realize Were Hurting Your Lungs
You probably know that pollution and smoking can negatively impact your lungs, but some things that hurt your lungs may surprise you. Read on for more.
Read MoreThe Summer Activity That May Be Ruining Your Nail Health
Most of us try to take better care of our skin when it comes to the sun, especially in the summer. But what are we doing to protect our nails during this time?
Read MoreIs Birth-Control Gel Phexxi An Effective Contraceptive?
Phexxi promises to prevent pregnancy while also giving you the flexibility to have sex whenever you want. But is Phexxi really an effective contraceptive?
Read MoreIs It Safe To Donate Blood While Pregnant?
Is it safe to donate blood while you are pregnant? Here's what you need to know about donating blood during pregnancy and whether it's safe for your baby.
Read MoreWhat Does It Feel Like If You Have An Ovarian Cyst?
An ovarian cyst is a fluid-filled pouch on or in the ovaries. But how would you know if you have one? Here's what to know about how an ovarian cyst feels.
Read MoreThe First Thing You Should Do After A Raccoon Bite
Even a seemingly minor bite from a raccoon can be life-threatening. In the event that you suffer a raccoon bite, the first step you take is crucial.
Read MoreIs Crossing Your Legs Bad For Your Posture?
If sitting with your legs crossed can have an influence over something as trivial as the way your haircut turns out, could it also be affecting your posture?
Read MoreWhen Do You Need To Go To The Hospital For Heat Exhaustion?
When it comes to treating heat exhaustion, you should take immediate action. However, knowing when to head straight to the hospital is crucial as well.
Read MoreHow To Improve Your Bathroom Habits For Healthier Bowel Movements
Proper bowel movements are critical to your body's well-being. Here's how to make sure that your pooping habits are not doing more harm than good.
Read MoreHow Long Does Menopause Typically Last?
Depending on your perspective, menopause can feel like a ticking time bomb or a countdown to a new kind of freedom. But how long does this stage of life last?
Read MoreHow Is Preeclampsia Treated?
Preeclampsia is defined as a sudden rise in blood pressure during any stage of pregnancy. But what causes this condition, and how is it treated?
Read MoreWhat Happens To Your Body When You Listen To Music
You might intuitively know that music has a very powerful effect on how you feel. This is what happens to your body when you listen to music.
Read MoreWhat Does It Feel Like If You Have A Torn Rotator Cuff?
Our rotator cuff is almost always in motion in order to tend to simple everyday activities. Now imagine what it feels like to tear the cuff during an accident.
Read MoreWhat Impact Does Lemon Juice Have On Your Kidney Health?
When you think of good health, you may not always think of your kidneys. But lemon juice may be something to add to your diet to give them a healthy boost.
Read MoreHow Too Much Protein Affects Your Eyes
Consuming too much protein can actually damage your eyesight, but the type of protein you're eating makes a difference.
Read MoreIs It Safe To Sit In A Sauna While Pregnant?
While pregnant, hopping into a sauna might sound like a good way to unwind and provide some relief for your discomfort. But it might not be the safest remedy.
Read MoreWhy The White House Is Urging Americans To Get The New COVID Vaccine As Soon As Possible
As we enter the remaining months of the year, the White House is urging people across the U.S. to get their new updated COVID booster shot as soon as they can.
Read MoreAre Pumpkin Spice Lattes Bad For You?
Pumpkin spice lattes are everywhere in the fall, but can they be bad for you? These popular drinks contain more sugar than you might think.
Read MoreCan Pregnancy Stress Affect Your Baby's Mental Health?
It's important to reduce stress when you're pregnant, but can too much stress actually affect your baby's mental health? Read about a new study on the subject.
Read MoreThere's Good News For Those Who Prefer Telemedicine Over In-Person Doc Visits
Telemedicine has come a long way, especially in the past few years. However, some still wonder if they provide accurate diagnoses over in-person doctor visits.
Read MoreLawsuit Alleges A Best-Selling Amazon Mattress May Be Hazardous To Your Health
Zinus Inc.'s "Green Tea Mattress" is the subject of recent lawsuits following customer claims that the product has negatively impacted their health.
Read MoreWhat Happens To Your Body When You Do IVF Treatments
In vitro fertilization (IVF) is an assisted reproductive technology to help those who haven't been able to conceive naturally. Here's what you need to know.
Read MoreThe State That Had The Most Deaths From Septicemia In 2021 May Surprise You
Septicemia affects everybody differently. However, the results for death rates from septicemia are in, and the state with the highest rate may surprise you.
Read MoreCan Your Pets Get Monkeypox?
There's already enough to worry about with the monkeypox outbreak. Now it appears we also need to worry about spreading it to our beloved pets.
Read MoreCould Using A Humidifier Help Prevent Dry Mouth?
A humidifier adds moisture to the air, which can help to alleviate dry mouth symptoms if they are caused by dry air.
Read MoreYeast Infections Explained: Causes, Symptoms, And Treatments
While yeast infections are not dangerous, they certainly are inconvenient, upsetting, and sometimes painful. Here are their causes, symptoms, and treatments.
Read MoreIs There A Link Between Autism And Air Pollution?
A growing body of research is examining how air pollution affects our health, and some of that research has potential links between autism and air pollution.
Read MoreWhat's Causing A Sweet Taste In Your Mouth?
If you notice a sweet taste engulfing your tastebuds when you're drinking water, you may be curious as to why that is. Turns out, it depends on a few things.
Read MoreThe Rate At Which Germs Multiply May Surprise You
Germs are so tiny that they can't be seen without a microscope and they are all around us. However, the rate at which germs multiply might be surprising to you.
Read MoreIf Your Thumb Hurts From Scrolling On Your Smartphone, You May Have This
While smartphones can make life easier, they affect humans in surprising ways (for the worse). Learn what that repetitive swiping might be doing to your body.
Read MoreWhat It Really Means When You Can't Grow A Beard
Some people can grow a beard easier than others. In fact, many men may find it irritatingly slow or downright impossible to grow facial hair.
Read MoreYour Guide To Figuring Out Your Vaccine History
If you're not sure which vaccines you received as a child, you're not alone. Due to the various public health scares, many are scrambling to find their records.
Read MoreWhy Paid Sick Leave Can Actually Help You Live Longer
There are a number of benefits of having paid sick leave from work. In fact, researchers recently spoke up about how it can actually help you live longer.
Read MoreThe Health Benefits Of Not Shaving Your Armpits
While some women prefer nice clean shaved underarms, there are actually a few health benefits to throwing away the razor and keeping the hairy pits.
Read MoreWhy Monkeypox Cases Are Really Falling In The U.S.
The number of monkeypox cases is minimizing, marking a significant decrease in the number of new infections in the country since the start of the outbreak.
Read More13 Signs You're On The Wrong Birth Control
If your birth control is causing issues for your health or life, it's time to find a new method. Here are some signs that you're on the wrong birth control.
Read MoreHow To Keep Your Bladder Microbiome Healthy
Many of us have heard of the gut microbiome. But did you know your bladder has a microbiome as well?
Read MoreTreatment Options If You Have Flat Feet
Flat feet can be a discomforting condition that can lead to other painful issues. Fortunately, there are a number of treatment options available.
Read More
Health Conditions (77)
Can Following A Plant-Based Diet Help Your Psoriasis?
If you have psoriasis, then you know it can cause discomfort to the body and skin. A plant-based diet may be a secret weapon for people who deal with psoriasis.
Read MoreMyths You Should Stop Believing About HIV/AIDS
Despite all the available treatment options, HIV/AIDS is still highly stigmatized. Many myths continue to surround both the virus and the condition.
Read MoreWhat Does It Really Mean When Your Thyroxine (T4) Levels Are Low?
If your T4 test result falls below this range, your thyroid and overall health may be at risk. Here is what you need to know about your treatment options.
Read MorePeg Tube Versus G Tube: What's The Difference?
A gastrostomy is vital for people who can't swallow normally due to conditions that cause anatomical issues and gullet obstruction.
Read MoreExercises To Try To Improve Your PCOS Symptoms
Exercise has been known to offer relief from the symptoms of a number of ailments. And it's no different for those who with polycystic ovary syndrome (PCOS).
Read MoreWhat Complications Can Result From Dry Mouth?
Dry mouth can be caused by a variety of factors. Many are mild, but addressing your symptoms early can help you prevent severe complications.
Read MoreWhat Are The Most Common Causes Of Lymphedema?
An estimated 5 million Americans have developed lymphedema. Knowing the most common causes and treatments will help you learn how to best manage the condition.
Read MoreLupus Explained: Causes, Symptoms, And Treatment
There is currently no cure for lupus, but symptoms can be managed with medical treatments and lifestyle changes. Here's what you need to know about the disease.
Read MoreDoes CBD Help With Parkinson's Disease Symptoms?
Cannabidiol has been shown to help with depression, anxiety, and cognitive impairment, but does CBD help with Parkinson's disease symptoms?
Read MoreEverything You Wanted To Know About Premenstrual Dysphoric Disorder
Premenstrual Dysphoric Disorder is a cyclical, hormone-based mood disorder with symptoms arising during the premenstrual (luteal phase) of the menstrual cycle.
Read MoreWhy Proper Birth Control Is Important For Those With Autoimmune Diseases
Women are more likely to have an autoimmune condition. If you do, it's important to use the right birth control, as pregnancy may carry additional risks.
Read MoreWhat To Know About An Overactive Bladder
Do you have an overactive bladder? No worries. We've done some homework here, so you can brush up on what you need to know.
Read MoreWhat's The Difference Between Primary Lymphedema And Secondary Lymphedema?
The risk factors of lymphedema vary, and clinicians categorize them into two types -- primary and secondary. This is the difference between the two conditions.
Read MoreEverything You Wanted To Know About Preparing For A Colonoscopy
A colonoscopy is a diagnostic method used by doctors to examine the structure and function of the colon (large intestine) and the rectum.
Read MoreWhat It Really Means When You Get Recurrent UTIs
While women tend to have urinary tract infections more often than men do, both sexes can get them. This is what it means if you are getting recurrent UTIs.
Read MoreLingering Back And Neck Pain Might Be A Symptom Of This Condition
The body undergoes wear and tear throughout the course of life. While some is to be expected, lingering back and neck pain might be a symptom of this condition.
Read MoreStretches That Can Help Ease IBS Pain
Irritable Bowel Syndrome is a gastrointestinal disorder that affects your digestive system. It leads to a number of symptoms, including abdominal pain.
Read MoreDigestion Issues That Are Common In Kids
As many as 15% of kids experience what's known as chronic functional abdominal pain — ongoing stomach pain that doesn't respond to standard treatment measures.
Read MoreThe 10 Types Of Arthritis Explained
We've put together a list of several types of arthritis you should be aware of — along with diagnosis and management plans.
Read MoreTuberculosis Explained: Causes, Symptoms, And Treatment
Tuberculosis is uncommon in the U.S., but it's a serious illness for those who contract it. Here's everything you need to know about this bacterial infection.
Read MoreYolanda Hadid's Experience With Lyme Disease Explained
The Centers for Disease Control and Prevention says the number of Lyme cases in the U.S. clocks in at about 476,000 new cases yearly.
Read MoreFoods You Should Limit If You Have Sinusitis
Sinusitis is a condition that affects the sinuses, which are the cavities in the bones around the nose.
Read MoreWhen A Bad Taste In Your Mouth May Be More Serious Than What You Ate
If you're experiencing dysgeusia (a strange or bad taste in the mouth), you should think about why your taste has changed. Here are some possible reasons.
Read MoreIs There A Cure For Diverticulitis?
Diverticulosis may not cause any symptoms. However, those tiny pockets can cause stomach pain, bloating, and other digestive symptoms.
Read MoreCan CBD Help With TMJ?
Cannabidiol, or CBD, has been touted as a miracle cure for a host of ailments. Read on to discover if it could help with TMJ pain.
Read MoreWhat Is Dysglycemia?
Dysglycemia is a condition that results when there are abnormal levels of sugar (glucose) in the blood.
Read MoreResearch Shows This Facial Feature Found In Royal Family May Be Due To Inbreeding
A recent study has shed light on the infamous "Habsburg jaw," the facial feature found in many members of the Habsburg royal family.
Read MoreHow High Blood Pressure Affects Your Libido
When you have high blood pressure, your blood moves through your body at a higher-than-normal pressure. This is how it might impact your libido.
Read MoreWhy Drying Your Hands After Washing Is More Important Than You Think
It might not look like it, but bacteria love to live on our skin. In fact, there may be as many as 3,200 types of germs on your hands right now.
Read MoreCan You Shave If You Have Monkeypox?
If you have a monkeypox infection, you may be worried about shaving with a rash. This is what you need to know about shaving when you have monkeypox.
Read MoreIs Procrastination Genetic?
While procrastination is a perfectly normal human response to stress, some studies suggest that our genes may play a role in how often we do it.
Read MoreCan TMJ Cause Vertigo?
Some people with TMJ also experience intense dizziness and even vertigo.
Read MoreWhen You Should Be Concerned About Hemorrhoids
If you have hemorrhoids, it's best to speak to your doctor to understand the potential risks and treatment options. Here's when you should make that call.
Read MoreHow To Treat And Prevent Trapped Gas
The process of passing gas is painless but at times, these gases become trapped in the gut. Learn why this happens and what to do if it becomes a chronic issue.
Read MoreHow Hyperthyroidism Presents Differently In Men Versus Women
Although hyperthyroidism is more commonly observed in women, it can also occur in men and can come with its own set of unique challenges for each of the sexes.
Read MoreWhat Does It Feel Like When You Have Chronic Fatigue Syndrome?
Short-term fatigue is common, but chronic fatigue syndrome can interfere with your daily life. Here's what CFS feels like and when you should see a doctor.
Read MoreEverything You Need To Know About Oedema
Oedema (also known as edema) is the medical term for fluid retention or swelling.
Read MoreWhy Your AC May Be Making You Cough
Air conditioning systems help ensure the circulation of clean air. However, your AC may be to blame if you've noticed you've been coughing more than usual.
Read MoreTreatments That Are Available For Endometriosis
There are a number of treatment options available for endometriosis. Here are the treatments available for endometriosis and what you should know about them.
Read MoreDoes CBD Help With Multiple Sclerosis Symptoms?
CBD has exploded in popularity in recent years, touted as a cure-all for many conditions. Learn about how CBD may help treat multiple sclerosis symptoms.
Read MoreWhat Happens To Your Body If Your Esophagus Ruptures?
A serious affliction that can affect the esophagus is esophageal perforation. Although uncommon, it is a serious condition and may require medical attention.
Read MoreCan You Eat Any Type Of Cheese If You're Lactose Intolerant?
Having a lactose intolerance makes it difficult for people who love to eat cheese, but the good news is that there are some cheeses that may be tolerable.
Read MoreWhat Is An Air Embolism?
There are multiple types of air embolisms, and some are more dangerous than others. Learn the signs, symptoms, and treatments for this health condition.
Read MoreEverything You Need To Know About Cystic Fibrosis
Cystic fibrosis is a hereditary genetic condition that will have considerable effects on the health of someone who has it. Here's everything you need to know.
Read MoreWhat Happens To Your Body When You Have Hepatitis C
Hepatitis C is a viral infection that affects the liver. If it becomes chronic it can potentially have serious effects. This is what happens to your body.
Read MoreWhat Happens To Your Body When You Have A Spastic Colon?
The term "spastic colon" as a descriptor for irritable bowel syndrome is derived from the erratic contracting of the muscles in the small and large intestines.
Read MoreTonsillitis Explained: Causes, Symptoms, And Treatments
Tonsillitis is a common infection, particularly among children. Thus, it is critical to understand its causes, common symptoms, and potential complications.
Read MoreEpilepsy Explained: Causes, Symptoms, And Treatments
Epilepsy is a disorder in which the electrical signaling in the brain is disrupted, causing repeated seizures. Here are its causes, symptoms, and treatments.
Read MoreHealth Conditions That Can Cause Swollen Fingers And Hands
A number of health conditions can lead to swelling. Being aware of these causes is the best way to treat and determine why your fingers or hands are swollen.
Read MoreInside Freddie Mercury's Battle With HIV
For much of his career, Freddie Mercury struggled to keep his star shining bright as he wrestled with his sexuality amid the stigma of shame placed on gay men.
Read MoreWhen Should You Go To The Hospital If You Have A Seizure?
When you see someone having a seizure it is important to remain calm and get them help if needed. This is when a person should go to the hospital for a seizure.
Read MoreSeal's Lupus Diagnosis Explained
Seal's facial face come from a form of lupus called discoid lupus erythematosus (DLE). DLE causes sores that can leave deep scars when healed.
Read MoreThese Essential Foods Can Help Improve Your Lymphedema Symptoms
Lymphedema is a painful disease that causes swelling in the arms, legs, area around the genitals, neck, and abdominal or chest wall.
Read MoreThe First Thing You Should Do After Getting Sprayed By A Skunk
On the off chance that you do get sprayed by a skunk, here are the steps you'll want to take to protect yourself and get rid of that smell.
Read MoreSimple Ways To Reduce Stress When You Deal With IBS
While one might not be able to get rid of their IBS symptoms completely, they may be able to relieve some of their symptoms by taking steps to minimize stress.
Read MoreIf You Get Sharp Pain In Your Lower Back, It Could Be This
Lower back pain is pretty common, estimated to be affecting well over 500 million people worldwide. If you get sharp lower back pain, here's what it could mean.
Read MoreIs Vertigo Genetic?
When a person has vertigo, they might feel like the world is spinning. Various factors play a role in the emergence of the condition, but is vertigo genetic?
Read MoreYour Cholesterol Levels Mean More Than You Think
LDL is usually called the "bad" cholesterol. Excessively high LDL cholesterol levels indicate an increased risk of heart attacks and strokes.
Read MoreHyperhidrosis Explained: Causes, Symptoms, And Treatments
Do you sweat a lot? Well, you could have something called hyperhidrosis, which is basically excessive sweating. Keep reading for more details.
Read MoreResearchers Reveal A Number Of Health Risks That Come With Sleep Apnea
Sleep apnea is a common condition that may affect up to a quarter of Americans. Now research reveals some of the impacts it can have on our health.
Read MoreWhat Puts You At A Higher Risk For Autoimmune Diseases?
Autoimmune diseases affect at least 7% of people in the United States. Learn more about factors that put you at a higher risk for an autoimmune disease.
Read MoreWhat You Should Do If You're At Risk Of Developing Lymphedema
Lymphedema is a painful condition that causes tissue swelling because the lymphatic system cannot drain out lymph. Here's what you can do if you are at risk.
Read MoreWhat Does It Feel Like When You Have Sciatica?
Most people experience flare-ups when the sciatic nerve is compressed or pinched. Aging, obesity, physical work, and prolonged sitting can contribute.
Read MoreThe First Thing You Should Do After A Bat Bite
While you won't be able to distinguish a rabid bat from an uninfected bat on sight, there are signs that can indicate the animal may be ill.
Read MoreCelebrities That Have Dealt With Aphasia
Bruce Willis' recent diagnosis of aphasia has shed light on the difficult, frustrating condition. Here are some other celebrities who have dealt with aphasia.
Read MoreHow To Properly Clean And Disinfect Your False Eyelashes
Although you shouldn't have a problem with occasional false eyelash use, there are a few risks of using this product if you don't take proper precautions.
Read MoreTips For Living With Glaucoma
A glaucoma diagnosis is scary, but there are things you can do to make living with glaucoma easier. Learn what doctors suggest to their patients with glaucoma.
Read MoreEverything You Need To Know About Kidney Cysts
Kidney cysts -- which are sacs of fluid found on the kidneys -- are a fairly common condition. Here's what you need to know about kidney cysts.
Read MoreWhen Should You See A Doctor For Bell's Palsy?
Bell's palsy is a condition in which the facial muscles become weak and droopy following a viral infection. But when should see a doctor for Bell's palsy?
Read MoreWhat Are Hammertoes And How Do You Treat Them?
There are many potential reasons a person may experience foot pain and difficulty walking. One possible culprit is hammer toe. Here's what to know.
Read MoreHow Long Does Bell's Palsy Usually Last?
If you have been diagnosed as having Bell's palsy, a condition that causes facial weakness, here's what you need to know about how long it usually lasts
Read MoreDid Monkeypox Actually Come From Monkeys?
Monkeypox cases have been spreading throughout the United States. But does monkeypox actually come from monkeys? Read on to learn the origins of monkeypox.
Read MoreIs There A Link Between Insomnia And Anemia?
While a variety of both lifestyle and physiological factors can influence the development of insomnia, could anemia be one of them?
Read MoreHow To Help Ease Bronchitis Symptoms At Home
Bronchitis is a serious respiratory infection that affects the air pathways leading into the lungs, also known as the bronchi. It often comes with a cough.
Read MoreHow Long Is Meningitis Contagious For?
Meningitis can be contagious. Therefore, it's best to know how long the illness is transmittable to avoid passing it on to those around you.
Read MoreWhat Happens If You Test Positive For COVID Before You Are Scheduled To Get Vaccinated?
As of August 2022, 79% of the U.S. population had received at least one shot of the COVID-19 vaccine. However, just 33% of Americans have received the booster.
Read MoreThis State Had The Most Deaths From Chronic Liver Disease And Cirrhosis In 2021
Liver disease affects millions of Americans. However, one particular state showed to have the most deaths from chronic liver disease and cirrhosis.
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Health News (51)
Why Researchers Are Concerned Too Few Women Are Prioritizing Mammograms
Mammograms are one of the best ways to find breast cancer early, when it's easier to treat.
Read MoreThis Smallpox Vaccine Is Proving To Be A Game Changer In Protecting Against Monkeypox
Monkeypox is a virus that is similar to smallpox.
Read MoreWhat Health Problems Can Floridians Expect In The Aftermath Of Hurricane Ian?
In addition to structural damage, the Category 4 hurricane has left many Floridians vulnerable and susceptible to a variety of health concerns in its wake.
Read MoreResearch Reveals What A Weightlifting Routine Can Do For Your Longevity
Lifting weights can be a great option for physical fitness. Discover what recent research says about what weightlifting can do for your longevity.
Read MoreWhy Queen Elizabeth II's Official Cause Of Death Is Stirring Up Controversy
In the U.S., many don't think a person can die of old age, and the Centers for Disease Control and Prevention doesn't list it in its top 10 causes of death.
Read MoreKatie Couric's Breast Cancer Diagnosis Explained
Katie Couric announced Wednesday that she is currently undergoing treatment for breast cancer.
Read MoreResearch Reveals How Life Stressors Can Distort Your View Of Your Relationship
Almost two-thirds of U.S. adults said the pandemic significantly changed their lives, and 87% of people said we've been hit with one crisis after another.
Read MoreCan A Common Type Of Virus Really Increase Your Risk Of Type 1 Diabetes?
Type 1 diabetes is a lifelong condition that affects blood sugar. Learn about a recent study that connects the disease to a common group of viruses.
Read MoreHow The Supreme Court Roe Ruling Has Changed Birth Control Trends Among Teens
The recent Supreme Court ruling overturning Roe v. Wade has caused many teens across the country to make a mad dash to their gynecologists for contraception.
Read MoreWhy Using Frozen Embryos To Become Pregnant Can Lead To More Complications
Compared to natural pregnancies, those who used frozen embryo transfers during IVF treatments were 74% more likely to develop hypertensive disorders.
Read MoreThe Ice-Cold Truth About This Unexpected Way To Help Burn Body Fat
Cold water immersion changes body fat to help us adapt to cold temperatures. This brown adipose tissue produces adiponectin, which reduces insulin resistance.
Read MoreNew Study Reveals Alarming News About U.S. Depression Rates
Depression is a widespread issue in the United States and around the world.
Read MoreOBGYN Association Issues Dire Warning On The Potential Effects Of A Proposed National Abortion Ban
The American College of Obstetricians and Gynecologists sent a letter to the White House, outlining its concerns about a proposed nationwide abortion ban.
Read MoreNew Research Suggests Babies Develop Food Preferences While Still In The Womb
Frustrated with a kid who refuses to eat veggies? Try not to get too upset with them. They might have been born with that aversion before they were born.
Read MoreStudy Reveals What Could Be The Best And Worst Foods For Type 2 Diabetes Risk
Research presented at the annual meeting of the European Association for the Study of Diabetes is giving us information about how some foods impact diabetes.
Read MoreWhy Cancer Death Rates Have Sharply Declined In Recent Years
In the United States, the two most common forms of cancer are breast and lung, with bronchus, prostate, and colon cancer rounding out the top five.
Read MoreBeing A Night Owl May Be Worse For Your Health Than You Think
About half of Americans snooze between the hours of 11 p.m. and 7 a.m. These hours place us in the center of what scientists call the chronotype bell curve.
Read MoreWhat You Can Do To Lower Your Risk Of Dementia If You Have Type 2 Diabetes
Alzheimer's disease has been dubbed type 3 diabetes because of similarities between the molecular and cellular characteristics in both conditions.
Read MoreStudy Reveals Coffee Drinkers May Have Better Outcomes With Prostate Cancer
Studies have shown that certain active compounds in coffee, such as flavonoids, caffeine, and polyphenols, possess anti-inflammatory properties.
Read MoreHigh-Risk Newborns Could Benefit From Leaving The Umbilical Cord Attached Longer
When a newborn baby is considered high risk, their umbilical cord usually gets cut quickly to administer aid. A new study suggests it may help to wait a bit.
Read MoreThese Social Media 'Medicine Challenges' Can Have Dangerous Outcomes For Kids
The U.S. Food & Drug Administration recently warned parents of the latest social media trend involving cooking NyQuil medicine in chicken.
Read MoreStudy Suggests CAR T-Cell Cancer Therapy Could Be A Game Changer For Lupus Patients
There is currently no cure for lupus, although a new study is providing hope for patients.
Read MoreThe Latest Guidance On Who Should Get A Polio Vaccine
Recent detection of poliovirus in the Northeast has government officials urging those who are unvaccinated to receive their series of polio shots.
Read MoreResearchers Say This 30-Minute Tweak To Your Social Media Habit Can Boost Mental Health
A new longitudinal study found that even just slightly curbing our social media habits can have a positive impact on our physical and emotional well-being.
Read MoreStudy Reveals The Power Of A Daily Multivitamin For Dementia Prevention
A new study reveals that taking a daily multivitamin may help prevent dementia in older people. Learn all about the study and its results.
Read MoreResearch Reveals Surprising Side Effects For Teens Who Don't Get Enough Sleep
Sleep is of critical importance to those entering their teenage years. Adolescents are encouraged to get between eight and 10 hours of sleep each night.
Read MoreWhy Cancer In Younger Adults Might Be Rising Across The Globe
Exposure to environmental risk factors during childhood or young adulthood was identified as a factor potentially contributing to rising cancer rates.
Read MoreHow President Biden's Moonshot Initiative Can Change The Way The World Looks At Cancer
The Biden administration hopes that new initiatives will one day end the plight of cancer in the United States for good.
Read MoreWhy New Pandemics May Thrive In The Age Of Climate Change
Scientists expect the odds of a similar epidemic will increase threefold. It is 38% more likely that people will face a pandemic during their lifetime.
Read MoreHow The New Apple Watch Shifts Its Focus To Women's Health
The new Apple Watch gives a woman the ability to track fluctuations in her body temperature to predict when she might be ovulating.
Read MoreCDC Warns Of Respiratory Virus That Can Cause Polio-Like Symptoms In Children
The Centers for Disease Control and Prevention has released an alert about enterovirus D68, raising concerns about it spreading among children.
Read MoreEverything You Need To Know About The New Botox Rival Daxxify
The FDA recently approved daxibotulinumtoxinA, or Daxxify, a product by the company Revance Therapeutics.
Read MoreHow Two MS Drugs Can Help Combat 'Chemo Brain' For Those Who Have Had Cancer Treatments
People who need to undergo chemotherapy to treat cancer often experience a side effect referred to as 'chemo brain.'
Read MoreHow New York Plans To Deal With Its Polio Emergency Before It Spreads Elsewhere
A man developed vaccine-derived polio, a strain of polio derived from a live virus. This comes from a vaccine that is no longer administered in the U.S.
Read MoreEating A Big Breakfast And Light Dinner Doesn't Cause As Much Weight Loss As You Think
According to a recent study in Cell Metabolism, the time we choose to eat our biggest meal has little effect on overall weight loss.
Read MoreWhy Doctors Feel New Federal Weight Loss Guidance Might Hurt Women More Than It Helps
New guidance from the Women's Preventive Services Initiative recommends that doctors counsel women between the ages of 40 and 60 on their body size.
Read MoreResearch Suggests This Type Of Infant Formula May Increase The Risk Of Childhood Obesity
A new study has provided insight into one way you may be able to decrease your baby's chances of developing obesity later in life.
Read MoreGetting An Annual Flu Shot May Offer This Unexpected Health Benefit
There are many benefits to getting the flu shot, and a new study suggests there may be an additional health perk to receiving your vaccine.
Read MoreWalmart And UnitedHealth Group Set To Launch Preventive Health Program For Seniors
Walmart issued a public statement this week announcing that it has partnered with UnitedHealth Group to expand services offered at Walmart Health centers.
Read MoreThis Is How Many Steps You Need To Take A Day To Reduce Your Risk Of Dementia, According To Researchers
Researchers agree that their study is an important preliminary contribution to step count-based preventative measures for dementia risk.
Read MoreHow Monkeypox Cases Continue To Rise In States Across The US
As monkeypox cases continue to rise across the United States, here's a breakdown of which states have been the most affected by the virus.
Read MoreWhat We Know About Queen Elizabeth's Death
Much of the United Kingdom and Commonwealth are in mourning today after losing their monarch, Queen Elizabeth II. Here's what we know about her life and death.
Read MoreIn A Rare Reversal, FDA May Soon Approve Experimental Drug For Those With ALS
Amyotrophic lateral sclerosis, also known as Lou Gehrig's disease, is a fatal disease that affects around 30,000 people in the United States.
Read MoreJane Fonda's Non-Hodgkin's Lymphoma Diagnosis Explained
American actress and political activist Jane Fonda announced on Friday that she has been diagnosed with non-Hodgkin's lymphoma.
Read MoreCVS May Be Bringing Back Doctor Home Visits. Here's What You Need To Know
CVS Health announced that it is planning to acquire Signify Health, a healthcare company with a network of physicians who visit patients in their homes.
Read MoreIs America's Love For Starbucks' Pumpkin Spice Latte Due To Taste Buds Or Emotions?
Nutmeg, cinnamon, cloves, and ginger are the four ingredients that make up pumpkin spice's uniquely delicious flavor. Why are we so addicted to the latte?
Read MoreNew Study Finds This One Everyday Activity Helps Prevent Stroke And Heart Disease
You can decrease your risk of heart disease by managing your blood sugar, blood pressure, and cholesterol. Staying physically active can also help.
Read MoreNew Research Shows How Air Pollution Affects Women And Men Differently
If you live in or near a city, you are probably concerned about how air pollution affects you.
Read MoreAre Americans Really Smoking More Cannabis Than Cigarettes?
According to a new Gallup poll, Americans reported smoking more marijuana than cigarettes, making this the first time it has surpassed cigarette smoking.
Read MoreNew Research Shows What Strength Training Can Do For Your Life As You Age
Aside from growing strong muscles, lifting weights improves bone strength, flexibility, and balance. Those advantages don't decrease when you get older.
Read MoreWhat 'Micro-Breaks' From Work Can Do For Your Overall Health
In addition to engaging in activities that benefit our body, it helps to take advantage of micro-break activities that benefit emotional and mental well-being.
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Heart Health (5)
When Should You Go To The Hospital For High Blood Pressure?
High blood pressure, or hypertension, is a serious but treatable condition. Here's when you should go to the hospital for high blood pressure.
Read MoreStudy Reveals ADHD May Be A Risk Factor For Cardiovascular Disease
Researchers may have uncovered a surprising link between ADHD and a higher risk of developing cardiovascular diseases. Here's what the science says.
Read MoreCan Collagen Help Lower Blood Pressure?
Many people don't realize they have hypertension, and the condition can cause damage to your body for years before it is discovered.
Read MoreDoes High Blood Pressure Really Cause Nosebleeds?
High blood pressure doesn't only affect our heart. Known as hypertension, having high blood pressure can increase our chances of developing other diseases.
Read MoreDrink This Popular Juice Everyday To Reduce Your Risk For Heart Disease
Interestingly, science shows that one way we might lessen our risk for heart disease may be as simple as adding one popular drink item to our breakfast table.
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HIIT (4)
The Unexpected Effect HIIT Can Have On Your Stress Levels
Exercise helps to combat the effects of stress. But HIIT training might not promote the same sense of relaxation as other, lower-intensity exercises.
Read MoreThe Potential Downsides Of HIIT
HIIT is a powerfully effective workout. But before you decide to do it every day, there are a few potential downsides that you need to consider.
Read MoreTimes You Should Avoid Doing HIIT Workouts
High intensity interval training, or HIIT, is an extremely popular workout regimen. Learn when it's best to avoid doing a HIIT workout.
Read MoreMyths You Should Stop Believing About HIIT Workouts
High intensity interval training, or HIIT, has become a very popular workout style. Discover several common myths about HIIT that you should stop believing.
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Lifestyle Diets (5)
Vitamins You Should Take If You Follow The Keto Diet
Following the keto diet requires drastic change to your diet, which leads to lacking some vitamins. Luckily, there are supplements to combat these issues.
Read MoreEverything You Need To Know About The Alkaline Diet
Proponents of the alkaline diet state that modifying your food intake can alkalize your blood to counter acidosis and prevent the onset of chronic diseases.
Read MoreWhen You Eat Spaghetti Squash, This Is What Happens To Your Body
Spaghetti squash is often used as a low-calorie and low-carb alternative to pasta. What happens to your body when you eat it regularly?
Read MoreDoes The Keto Diet Help PCOS Symptoms?
PCOS is marked by irregular periods and hormonal imbalances. But can a keto diet help alleviate symptoms associated with PCOS? Read on to find out.
Read MoreEverything You Need To Know About The 18:6 Intermittent Fasting Method
While there are many ways to fast, many prefer a daily approach that restricts eating to a six- or eight-hour window each day, referred to as 18:6 or 16:8.
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Medications (24)
This Is How Long It Takes For Gas-X To Start Working
As the main ingredient in Gas-X, simethicone is a medication and comes in various forms, including regular tablets, chewable tablets, capsules, and liquid.
Read MoreThis Is How Long It Takes For Claritin To Start Working
Claritin is an antihistamine sold over the counter, but it is also prescribed for various allergic reaction symptoms, including watery eyes and runny nose.
Read MoreThis Is How Long It Takes For Pepcid To Start Working
Pepcid, also known as famotidine, is a common over-the-counter drug that helps with heartburn and acid indigestion. What are its side effects?
Read MoreTylenol Or Advil? Health Digest Survey Reveals The Preferred Over-The-Counter Pain Reliever
Health Digest conducted a poll to find out what readers reach for most often when it comes to relieving pain. The most popular ones might be in your cabinet.
Read MoreThis Is How Long It Takes For Beta Blockers To Start Working
The science behind the functionality of beta blockers is simple. They slow down the effects of adrenaline, slowing your heart rate in the process.
Read MoreThe Real Reason Zantac Was Banned By The FDA
Heartburn is a common condition often treated with OTC medication. But recently, one of the most well-known heartburn medicines has come under heavy scrutiny.
Read MoreThis Is How Long It Takes For Valium To Start Working
Valium is one of the most frequently prescribed medications in the United States. But how long it takes to start working depends on a number of factors.
Read MoreAccutane Explained: Usage, Dosage, And Side Effects
Despite its reputation, Accutane is still the closest thing we have to a cure for acne. Read on to learn more about its usage, dosage, and side effects.
Read MoreThis Is How Long It Takes For Humira To Start Working
Humira is a medication that removes substances in the body that cause inflammation. It is the brand name for the drug known as adalimumab.
Read MoreWhy Aspirin May Do More Harm Than Good When Used As A Blood Thinner
Some believe using aspirin as a blood thinner is the best preventative of heart disease. However, a recent study explains why that may not be safe.
Read MoreThis Is How Long It Takes For Mucinex To Start Working
If you've been prescribed Mucinex for your cold symptoms, you might be curious about what this specific medication does to the body.
Read MoreThis Is How Long It Takes For Prozac To Start Working
If you've been prescribed fluoxetine and are curious about how long Prozac takes to work, learn the onset of action and the Prozac side effects to look out for.
Read MoreEverything You Should Know About Hormone Therapy For Trans Men
For trans men making a medical transition, hormone therapy may be a treatment option they want to pursue. Here's everything to know about the process.
Read MoreWhat You Need To Know About Migraine Cocktails
When a migraine strikes, a migraine cocktail may be one of your options. Here's what you need to know about migraine cocktails before you take them.
Read MoreThis Is How Long It Takes For Zyrtec To Start Working
Zyrtec is a medication commonly used for the treatment of allergies. Learn how long it takes to start working on your allergy symptoms.
Read MoreYou Should Avoid Broccoli If You're Taking This Medication
Broccoli generally is delicious and incredibly healthy. While it has long been enjoyed by many worldwide, it can actually be dangerous to some people.
Read MoreIs It Safe To Drink Coffee While Taking Ritalin?
Ritalin is one of the major medications used to treat ADHD. But since Ritalin is a stimulant, how does it interact with other stimulants -- like coffee?
Read MoreThis Is How Long It Takes For Zoloft To Start Working
Zoloft, or sertraline, is an antidepressant used to treat depression, panic attacks, PTSD, and OCD. But how long does it take to start feeling better?
Read MoreIs It Safe To Take Tylenol If You Have High Blood Pressure?
There are many forms of pain relief that aren't safe to take if you have high blood pressure. Find out if Tylenol is one of them.
Read MoreThis Is How Long It Takes For Antibiotics To Start Working
You may ask why the body needs antibiotics if the immune system is made up of various white blood cells, proteins, and organs that help to ward off diseases.
Read MoreHow Lexapro Can Impact Your Weight
A major concern that individuals might have when beginning treatment with Lexapro is whether they will gain or lose weight. Here is what to know.
Read MoreWill Alcohol Make Antibiotics Less Effective?
Antibiotics can cause side effects, such as gastrointestinal upset, and nausea on their own. Mixing alcohol with antibiotics can exacerbate these effects.
Read MoreWellbutrin Explained: Usage, Dosage, And Side Effects
Wellbutrin is a medication often prescribed to treat depressive disorders and for certain other uses. Here's everything you need to know about this drug.
Read MoreThis Is How Long It Takes For Tramadol To Start Working
If you are dealing with pain, you probably want to experience relief quickly. Here's what you need to know about how long it takes tramadol to start working.
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Mental Health (8)
Researchers Say Your Canine Companion Can Smell Your Stress Levels
A new study shows there's another reason to believe your dog has superpowers. And it has to do with sensing when you're stressed.
Read MoreIs There A Link Between PTSD And Aging Faster?
Not all survivors of traumatic events develop PTSD. However, for those who do, the long-term effects of PTSD may be worse than you think.
Read MoreDisassociation Explained: Causes, Symptoms, And Treatments
Disassociation is a complicated disorder often misdiagnosed and misunderstood. Here's some excellent information about causes, symptoms and treatments.
Read MoreIs There A Connection Between Autoimmune Disorders And PTSD?
Stress can have a significant impact on the body. Research shows that PTSD might be connected to the development of autoimmune disorders in this way.
Read MoreSimone Biles' ADHD Diagnosis Explained
When hackers attempted to undermine Simone Biles' achievements using her medical history, she fought back against the stigma surrounding mental health issues.
Read MoreAre There Health Benefits To Screaming?
Screaming may not seem like a great idea, and in many instances, it's not. But are there any health benefits to raising our voices?
Read MoreSubstance Misuse Versus Dependence: What's The Difference?
Although the terms substance misuse and dependence are often used interchangeably, there are some differences that distinguish the two from each other.
Read MoreIs Mental Illness Increasing In College Students?
There is no doubt that a lot of college students struggle with their mental health, but is this becoming more prevalent in recent years? If so, why?
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News (4)
Coolio's Past Health Problems Explained
Grammy award-winning hip-hop artist Coolio died Wednesday, September 28, from a suspected heart attack. The artist had been open about his past health problems.
Read MoreHow The White House Plans To End U.S. Hunger And Lower Diet-Related Disease By 2030
For Americans, availability of nutritious food has is a growing concern. On September 28th, President Biden announced a plan to end hunger in America by 2030.
Read MoreStudy Finds Mental Decline Is Causing Financial Trouble For Millions Of Seniors
Dementia and other forms of mental decline can be hard for seniors who want to maintain their independence. Learn how it can cause them financial trouble.
Read MoreThe Secrets Behind Queen Elizabeth's Impressive Longevity
Britain's Queen Elizabeth was the country's longest-serving monarch, living to the age of 96. Discover the secrets to her amazing longevity.
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Nutrition (5)
Healthy Snacking Habits For People Over 50
So you're over 50 and want to know the healthiest snacks to eat? Well, you've come to the right place.
Read MoreIs There Such A Thing As Too Many Antioxidants?
Loading up on antioxidant superfoods? You may be surprised to find that there can be too much of a good thing. When are antioxidants bad for your health?
Read MoreThis Is Why You Should Never Eat Until You're Full
Even though it's great to pig out at the occasional meal, eating until you feel full may not be the best bet. Learn why you shouldn't eat until you feel full.
Read MoreHow Nutrigenomics Explores Links Between Nutrition And Genes
Have you ever heard of the term nutrigenomics? Well, it's a very interesting topic about genes and nutrition. You might want to brush up on it right here.
Read MoreIs Spirulina Bad For You?
Though it does have some health benefits, spirulina can also have some side effects.
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Recovery (5)
When Should You Be Concerned About Lower Back Pain After A Workout?
Pain in your lower back after a workout is a common complaint. Here's when you should be concerned about it.
Read MoreHow To Get The Most Out Of Your Workout When You Have Tendinitis
Tendons attach muscles to our bones, and they can become inflamed. This can occur if the muscles strengthen quicker than they can adapt.
Read MoreHow To Use A Gua Sha For Maximum Health Benefits
You may have seen people using gua sha tools online, but the practice stems back before the Stone Age. Gua sha focuses on meridians throughout our bodies.
Read MoreWhat Is Muscle Flossing And Should You Be Doing It?
If you've seen a person wrap a latex band around a muscle, it's not a super-sized bandage — it's muscle flossing. Others may call it voodoo or tissue flossing.
Read MoreExercises To Help Relieve TMJ Pain
If you have a TMJ disorder causing pain or achiness in your jaw, these exercises and stretches can help relieve soreness and strengthen the area.
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Running (1)
The Best Breathing Technique While Running
There's a lot you can do to get the most out of your run. One of the most important components is how you breathe. Learn the right technique for your run.
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Skin (20)
How Much Sunscreen You Really Need To Be Using On Your Face
Putting your best face forward starts with lathering on the sunscreen. But how much do you really need to put on to protect the skin on your face?
Read MoreUnexpected Benefits Of Adding Chamomile To Your Skin Care Routine
Aside from consuming it, chamomile is known to do wonders for the skin. In fact, some unexpected benefits may be more useful than you think.
Read MoreWhy You May Want To Add Grapeseed Oil To Your Skin Care Routine
Grapeseed oil is proving to be a miracle product for the skin. Here are a few good reasons why you may want to add grapeseed oil to your daily skincare regimen.
Read MoreWhat It Really Mean When Your Ankles Itch
Many of us are usually clueless about what it really means when the ankles itch. It's crucial to understand the cause and tell your doctor if symptoms worsen.
Read MoreUnexpected Benefits Of Adding Apple To Your Skin Care Routine
We all know that apples are healthy fruits to eat. Discover how they can also offer unexpected benefits to your skin care routine as well.
Read MoreThe Difference Between Skin Tags And A Cherry Angioma
Both skin tags and cherry angiomas are growths that can appear anywhere on the body, and seemingly grow more common the older we get.
Read MoreHow To Treat And Prevent A Sunburned Scalp
Scalp sunburns are a real health concern. Fortunately, there are some simple additions to a sun care routine that can help keep one's scalp protected.
Read More7 Foods To Eat And 7 To Avoid For Psoriasis
Experts haven't discovered a cure for psoriasis yet. However, there are options for managing the condition, including eating and avoiding certain foods.
Read MoreWhen Is It Safe To Remove An Ingrown Hair At Home?
Ingrown hairs can be itchy, painful, and obnoxious, but it's not always a good idea to mess with them. Here's when it's safe to remove them yourself.
Read MoreCauses Of Hives You Never Expected
Hives are usually the result of an allergic reaction to something you've come into contact with, but they can sometimes have other causes.
Read MoreCan CBD Help Ease Symptoms Of Plaque Psoriasis?
Due to its many potential health benefits, CBD use has been on the rise. Therefore, some have come to wonder if it could be used to treat plaque psoriasis.
Read MoreHow To Protect Your Skin From Pool Chlorine
If you're worried about prolonged exposure to chlorine and its effect on your skin, the good news is that there are ways you can protect yourself.
Read MoreHow To Safely Remove Hair When You Have Psoriasis
While shaving may not seem like a big task for some people. There are some crucial things to consider before getting ahold of a razor if you have psoriasis.
Read MoreWhat It Really Means When Your Forehead Itches
Have you ever noticed that you are frequently reaching up to scratch your forehead? Here's how to get to the bottom of what's causing your itchy forehead.
Read MoreEverything You Need To Know About Retinoids
Retinoids are often touted as a miracle treatment for acne-prone or aging skin. Before you incorporate retinoids into your routine, here's what you should know.
Read MoreThe Real Effects Aloe Vera Has On Your Body
Aloe vera's benefits aren't merely anecdotal; studies have shown that the plant is a powerful remedy. Here are its real effects on your body.
Read MoreWill Salt Water Make Your Hair Grow Faster?
Most people enjoy those natural beach waves you get after taking a dip in the ocean. Turns out, salt water hair can be beneficial for hair growth.
Read MoreWhat Is Organic Hair Dye And Is It Better Than Normal Dye?
You might be tempted to pick up organic hair dye for it's all natural appeal. But how effective is it and is it really better for your health?
Read MoreWhat Is A Liquid Face-Lift And Is It Safe?
Plastic surgery is expensive and invasive, but now a simple liquid face-lift can help you firm the skin on your face without going under the surgeon's knife.
Read MoreThese Are The Most Important Places To Use Deodorant And You're Probably Missing Them
The most common area to put deodorant is, of course, the armpits, but it can be applied in more than just one place. Here is what you should know.
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Sleep (9)
What You Should Do When You Wake Up With A Stiff Neck
What do we do when we're faced with a stiff, aching neck after waking up? How do we best treat it, and how can we figure out why our neck is so sore?
Read MoreCan You Get Addicted To Sleeping Pills?
Insomnia can wreak havoc on your life, making you tired and stressed during the day. It can also potentially lead to health problems.
Read MoreIf You Have Trouble Sleeping, Dragon Fruit Could Help
If you find yourself struggling with getting decent amounts of sleep, incorporating dragon fruit into your daily intake might be able to help.
Read MoreThe Two Numbers That Can Help Make Sure You And Your Baby Get A Good Night's Sleep
New parents can sometimes struggle with helping their baby to get a good night's sleep. However, researchers say these two numbers may be the secret.
Read MoreWhen You Sleep In Your Bra, This Is What Happens
Many people believe sleeping in a bra could cause poor circulation while others think it prevents sagging. When you sleep in a bra, this is what really happens.
Read MoreMelatonin Or Benadryl? Health Digest Survey Reveals The Most Popular Over-The-Counter Sleep Aid
Many people use sleep aids to help them drift off to dreamland. We conducted a survey to find out which is the most popular, but is it Benadryl, or melatonin?
Read MoreIs Narcolepsy Genetic?
Narcolepsy is a chronic neurological and sleep disorder that limits the brain's ability to control sleep and waking. Here's what we know about its genetic link.
Read MoreWhat Can A Sleep Study Diagnose?
A sleep study observes a number of body functions and sleep behaviors, but what could a doctor diagnose you with once they receive the results?
Read MoreCan You Feel Pain In Your Dreams?
There's no doubt that dreams can often be strange and confusing, but can you feel pain when you dream? And, if so, how real are these painful sensations?
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Strength (2)
How Low Should Your Lunges Really Be?
Lunges are one of the best exercises to strengthen the muscles in your legs. However, you'll only reap the benefits if you perform them correctly.
Read More13 Health Conditions That Strength Training Can Improve
You might be surprised at everything strength training can do for your body, mind, and health. Here are some health conditions strength training can improve.
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Stretching (3)
Exercises To Help Ease 'Tech Neck' Pain
'Tech neck' is real. And it's a growing problem for screen users. Luckily, there's some great exercises to help alleviate pain and get you back on track.
Read MoreThe Best Stretches For Your Calves
Your calves are made up of two muscles — the gastrocnemius and the soleus. These muscles connect to your knees and the back of your heels.
Read More13 Hip Stretches To Add To Your Workout Routine
Tight hip flexors affect your lumbar spine, adding to your risk of lower back pain. Give your hips some care by adding hip stretches to your workout routine.
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Swimming (2)
What It Really Means When Your Lungs Hurt After Swimming
Depending on the cause, post-swimming lung discomfort may be temporary, while in other cases, it may require medical attention. Learn the signs to look out for.
Read MoreHow To Practice Good Hygiene At Public Pools
Swimming can be a great form of exercise. But there are ways to do it safely. Here's what to consider if you swim in a public pool.
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Symptoms (15)
What Does It Feel Like When You Pull A Muscle?
Even just the idea of it certainly sounds painful, but what exactly does pulling a muscle feel like in the moment? Here is what you should know.
Read MoreWhen Should You Go To The Hospital For Abdominal Pain?
You should call 911 if you have severe abdominal pain and you recently experienced an injury, or if you have any pain in your chest along with abdomen pain.
Read MoreWhy Do You Get Butt Cramps During Your Period?
Menstrual cramps in the buttocks are called proctalgia fugax. The pain associated with them is caused by muscles in the rectum and pelvic floor contracting.
Read MoreHow To Tell The Difference Between An Asthma Attack And A Panic Attack
If you've ever experienced a sudden tight chest and had problems breathing, you might have wondered whether you were having an asthma attack or a panic attack.
Read MoreUnexpected Reasons Your Ears Feel Clogged
A variety of health issues can lead to an individual experiencing a feeling of fullness within their ears. These include acoustic neuroma, allergies, and TMJ.
Read MoreWhat Happens If You Are Given The Wrong Blood Type During A Blood Transfusion?
There are many reasons why you might need a transfusion, such as having suffered major trauma, a surgery that resulted in a loss of blood, and certain cancers.
Read MoreHow To Tell The Difference Between Vertigo And Dizziness
When you experience vertigo, you might feel like the room or your body is spinning. Sometimes, it can make you feel nauseous or cause your ears to ring.
Read MoreAre Breast Calcifications Cause For Concern?
It can be helpful to know whether or not breast calcifications are cause for concern in the event that your doctor finds them present in your mammogram.
Read MoreDoes Donating Plasma Make You Feel Sick?
Blood plasma makes up 55% percent of your blood. When separated from the white and red blood cells, it appears pale yellow in color.
Read MoreWhat Does It Really Mean When Your Thyroid-Stimulating Hormone (TSH) Is Low?
The thyroid-stimulating hormone (TSH) is a chemical that regulates thyroid function. Too high or too low levels of TSH indicate dysfunction of the thyroid.
Read MoreWarning Signs Of Osteoporosis You Should Never Ignore
Osteoporosis is called a "silent disease" that often gives little warning before you begin breaking bones, but here are some signs to look out for.
Read MoreWhat It Really Means When Your Foot Itches
While an itchy foot can sometimes stem from an underlying health condition, other times, that itchiness may be a product of external factors.
Read MoreWhen Should You See A Doctor For Nausea And Vomiting?
There are many possible reasons why you may be experiencing nausea and vomiting. Here's why you may be feeling nauseous and when to seek help from your doctor.
Read MoreWhat It Really Means When You Get Breast Lumps Before Your Period
Feeling a lump in your breast can be scary. However, you may have nothing to worry about, especially if the lump is painful or occurs before your period.
Read MoreHow Heart Attacks Present Differently In Men Versus Women
You probably know that chest pain is often associated with a heart attack. In fact, it is the most common symptom of a heart attack in both men and women.
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Vitamins And Supplements (6)
Why You Might Want To Think Twice Before Giving Melatonin To Your Kids To Help Them Sleep
Melatonin is a popular sleep aid used by many Americans. Unfortunately, it can have negative outcomes when used by children. Here's what they are.
Read MoreThe Truth About Binto
You may not have heard of the female-oriented telehealth and supplement company Binto. Discover the truth about the company and its custom-tailored products.
Read MoreThe Best Time Of Day To Take Vitamin D
Many people take vitamin D supplements, but have you ever wondered what's the best time of day to take them? Learn about the best time of day to take vitamin D.
Read MoreWhat Is Echinacea And Can It Really Help With A Cold?
Echinacea is one of the most popular herbs in America today, and has been used for over 400 years as a general "cure-all." But does it work on colds?
Read MoreDoes Vitamin D Deficiency Make You More Tired?
Vitamin D is an essential nutrient that our bodies need to thrive. But can vitamin D deficiency make you feel fatigued, and what can you do to treat it?
Read MoreSigns Your Supplements Aren't Actually Working
There are signs that indicate your supplements aren't doing what they need to. Here, we've put together some of the signs you should pay attention to.
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Walking (1)
How To Get The Most Out Of Your 'Hot Girl Walk'
If you're looking for a way to up your fitness game, you might want to try the "Hot Girl Walk" trend. In fact, it improves more than just your physical health.
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Weight Loss (9)
What Parts Of Your Body Are More Prone To Weight Gain?
For those trying to achieve a specific body type, understanding how and where the body is prone to gain weight can be a pivotal factor for success or failure.
Read More14 Simple Ways To Maintain Your Weight Loss
While weight loss maintenance can be hard, it's not impossible. In fact, it gets easier over time. Here are 14 simple ways to maintain your weight loss.
Read MoreWill Japanese Water Therapy Actually Help You Lose Weight?
While Japanese water therapy may keep you from feeling dehydrated, some people are still hesitant about using the method in order to lose weight.
Read MoreCould Subliminal Messaging Be An Effective Way To Lose Weight?
When it comes to weight loss, everyone likes tips or tricks to make the process easier. Discover if subliminal messaging can be effective for losing weight.
Read MoreA Celebrity Trainer Revealed One Of The Reasons You Might Not Be Losing Weight
While diet and exercise play a huge role in shedding those extra pounds, there are other factors that can make a huge difference in your weight-loss journey.
Read MoreReasons You Should Stop Weighing Yourself Regularly
For some losing weight all depends on the number they see on the scale. However, weighing yourself every single day may not be the healthiest thing to do.
Read MoreApple Cider Vinegar Versus Green Tea: Which Is Better For Weight Loss?
Apple cider vinegar and green tea have both been touted as having several benefits, including weight loss. But do they help? And which is better?
Read MoreHow Belly Fat Affects Your Brain Function
Research shows that there may indeed be a link between carrying extra pounds around your midsection and changes in brain function.
Read MoreCan Massages Help You Lose Weight?
Massages can melt away most people's hectic days. However, now some have come to the conclusion that it may actually work when it comes to weight loss.
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Weights (2)
The Best Exercises You Can Do With Dumbbells
With the massive range of exercises on offer with dumbbells, where do you even start? Here are some of the best exercises you can do with dumbbells.
Read MoreHow To Choose The Right Dumbbell Weight For Your Workout
The rows of dumbbells at the gym seem intimidating if you're unsure of what weight to use. Here's what experts say about choosing the right dumbbell weight.
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Yoga (2)
Are You Doing The Cat-Cow Yoga Pose Correctly?
Yoga poses can be complicated, and it's important to have proper form when doing them. Here's how to do the cat-cow yoga pose correctly.
Read MoreWhat Muscles Are You Working When Doing SUP Yoga?
A good yoga workout engages multiple muscle groups, but doing yoga on a stand-up paddleboard (SUP) gets at different muscles than on land. Find out which ones.
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